PODCAST · education
BEING YOU 365
by sandradtroutman
This podcast is dedicated to the journey of becoming the best version of ourselves. You will listen to a series of discussions, interviews, and conversations with people as we delve into various topics of "Being You".
Episodes
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Episode 19 Dance Through It
Temi Arinola is an entrepreneur, choreographer, and professional hair stylist. She is AMAZING and so inspiring. Listen to her story as she navigates her finding her voice and redefining herself into the woman she is becoming. This is a three-part conversation with her about life, love, living…
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Episode 18 : Stay Inspired_ I am a Triathlete:
In this episode, I talk with Nia Obotette, author of "I am a Triathlete". Nia was inspired to write this book when she could not find a book that reflected an African American Woman's perspective and experience in the sport of Triathlon. She wrote this book to encourage her niece and other...
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Episode 17 JOURNEY TO BECOME AN IRONMAN
Hello and thank you for tuning into the BEING YOU 365 Podcast. My name is Sandra and I am the creator and host of this podcast. In this next episode, I sit down with my friend McKenley Mason to talk about his journey to become an IRONMAN. McKenley is 63 years old and recently completed his first...
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Episode 15 Finding My Voice
We all go through things that make us question our purpose. For the last few months, I've been working on trying to better understand this concept in relation to how I perceive the world and how the world perceives me. Finding my voice has come with some good and bad lessons in managing...
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Episode 14: Searching for my Inspiration
Several months ago, I hit a wall and found myself stuck. Personally, I had some things happen in 2020 that have me pause and I found myself mourning some lost friendships. Creatively, I ran out of juice due to the aforementioned reason. My inspiration was there but I had to open my eye and my…
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Episode 13 Potholes are necessary
In life, we will encounter situations that are beyond our control. Those are opportunities where growth occurs. Learning to grow through the pain, disappointments, and sorrow will make you stronger. You will find strength in your faith and you will draw strength from those who truly love you. Be...
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Episode 12 A Matter of Discipline
Welcome to BEING YOU 365 Podcast. Episode 12 is an inspirational conversation with Germaine Roberson on the topic of "A Matter of Discipline". A Matter of Discipline is a conversation that I had with Germaine Roberson about best practices in life and publishing his daily testimonials. Germaine…
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Episode 11 Self Love
Welcome to being you 365 Podcast. This is an inspirational conversation on the topic of "Self-love". Self-love is the ability to hold you in high regard for your well being and happiness. Self-love is the understanding that you can love others but not give in to the peer pressure of selling...
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Being You Uninterrupted
Welcome to BEING YOU 365. This new episode is a conversation about how to maintain your sense of self in a world that wants so much of you. We have to find that delicate balance between what we put out in the world and what we keep to ourselves in order to live a balanced life. Our identity…
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The Power of Ideas
Welcome to being you 365 Podcast. This is a motivational speech on the topic of "The Power of Ideas". You are a remarkable individual with untapped potential. Your ideas are the gateway to you tapping into the power that God has given to you. Believe in yourself and have faith that you can…
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Episode 8: Sickle Cell Warrior with Chloi Simone Skeete
Welcome to being you 365 Podcast. My name is Sandra and I am your host. This podcast is dedicated to self-improvement. In episode 8, I interviewed my niece, Chloi, about her life plans and her battle with Sickle Cell anemia.
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Episode 7 10 Ways to Fail Daily and Win
Welcome to being you 365 Podcast. My name is Sandra and I am your host. This podcast is dedicated to self-improvement. In episode 7, I discuss the concept of failing to win. As we live our lives, we all want to feel successful. We all want a sense of accomplishment in our daily lives. As we live...
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Episode 6: RACISM is a CANCER
Welcome to being you 365 Podcast. My name is Sandra and I am your host. This podcast is dedicated to self-improvement. In this brief introduction, I share with you my hopes that we can build a platform of trust and honest discussion on being you. The purpose of the "BEING YOU 365" podcast is to...
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BEING YOU 365 Episode 5: YOU MATTER with Jamicka Edwards
Welcome to being you 365 Podcast. My name is Sandra and I am your host. This podcast is dedicated to self-improvement. In this brief introduction, I share with you my hopes that we can build a platform of trust and honest discussion on being you. The purpose of the "BEING YOU 365" podcast is to...
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BEING YOU 365 Episode 4: Part II The Power of Kindness with James Ravenell
Welcome to being you 365 Podcast. My name is Sandra and I am your host. This podcast is dedicated to self-improvement. In this brief introduction, I share with you my hopes that we can build a platform of trust and honest discussion on being you. The purpose of the "BEING YOU 365" podcast is to...
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Being you 365_Episode 4 Finding Courage
Welcome to being you 365 Podcast. My name is Sandra and I am your host. This podcast is dedicated to self-improvement. In this brief introduction, I share with you my hopes that we can build a platform of trust and honest discussion on being you. The purpose of the "BEING YOU 365" podcast is to...
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Being you beyond COVID-19 with Dis Dean Runs
Welcome to being you 365 Podcast. My name is Sandra and I am your host. This podcast is dedicated to self-improvement. In this brief introduction, I share with you my hopes that we can build a platform of trust and honest discussion on being you. The purpose of the "BEING YOU 365" podcast is to...
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Respect your Greatness
Welcome back! Today's episode is about "Respecting your greatness". Please remember to Hit SUBSCRIBE/FOLLOW! Tune in and SHARE!!! Don't forget to get social BEING YOU! Also, if you like the music that I use, feel free to go to Soundstrip using my link (below) and get a discount. IG: beingyou365...
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BEING YOU 365 Brief Introduction
Welcome to being you 365. My name is Sandra and I am your host. This podcast is dedicated to self-improvement. In this brief introduction, I share with you my hopes that we can build a platform of trust and honest discussion on being you. The purpose of the "BEING YOU 365" podcast is to start a...
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ABOUT THIS SHOW
This podcast is dedicated to the journey of becoming the best version of ourselves. You will listen to a series of discussions, interviews, and conversations with people as we delve into various topics of "Being You".
HOSTED BY
sandradtroutman
CATEGORIES
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