PODCAST · health
BeingBlack2020
by Heru Anu
Awakening the social and political consciousness of our community while enjoying laughter.
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153
Emotional intelligence
Have you evaluated your emotions?
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152
Instant gratification
Are you living with a purpose?
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151
Oxymoronic
Contradicting self?!
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150
Protect your mental health
You deserve to grow and be healthy
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149
Setting standards
Whose leading your life?
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148
Obligations
What strings are pulling you?
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147
Meaningful
Pointless connections are draining!
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146
Problem solving
Details are important
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145
Drugs
What’s in your body?
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144
Clarity
Don’t stay stuck in the fog!
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143
Vulnerability
Strength or weakness?
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142
Controlled chaos
Easy to do nothing!
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141
Compliance
Stand up or sit down!
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140
Conspiracy
Are you making plans?
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139
Metaphysical vs physical
What reality do you live in?
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138
Irrational thinking
This is mindset feasible?
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137
Acknowledgement
Why feed misery?
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136
Natural flow
Go where the energy flows!!!
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135
Discovery
Explore the unexplained
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134
Agendas
Whose life are you living?
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133
Details
The deeper you go the more you know ✊🏾
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132
Simple
Why be complicated?
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131
Rest
Are you resting your mind/body?
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130
Apologies
Restoration of emotional health is important!
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129
Opportunistic
Why be thirsty?
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128
Limitless
Don’t be a product of your environment!
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127
A Quiet Mind
Don’t let your thoughts beat you down!
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126
Execution
How is your follow through?
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125
Check Yourself
Self evaluation is a key
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124
Mental toughness
Protect your peace🗣
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123
Tolerance
Evaluation is a key?
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122
Superficial understanding
Dig deeper 🗣
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121
Self operating system
How efficient are you running?
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120
Support looks like
Are you getting support?
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119
Enperience
Are you balancing your internal energy?
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118
Objective reality
The perspective of value.
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117
Subjective Reality
Are you aligning your purposes?
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116
To be Real
Authentic to you✊🏾
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115
Instant gratification
Observation is a key✊🏾
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114
Thinking
Are you processing your thoughts!?
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113
Advantages
Taking Ada a isn’t always a problem!?
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112
Resourceful
Are you taking full advantage?
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111
Seriously
Are you taking yourself seriously?!
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110
Movement vs progression
Don’t mistake movement for progression!
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109
Attention
Don’t build your identity on a house of cards!
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108
Respectfully
Examine all your levels of respect!
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107
Mindset
The setting of your mind is a key?
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106
Relaxation
One of the keys to peace 🗣👁🌍💫
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105
Protection at all cost
Don’t look for outside protection!
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104
Respect yourself
Why demand internal balance?
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