Episodes
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3 Ways I Find Safety & Freedom from Codependency
This month I share 3 ways to protect yourself from codependency. These ideas have helped me tremendously on my journey. - Steve
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4 Tips To a Beginner's Meditation
My tips for a beginner meditation during this stressful time in our world. Enjoy!
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4 Ways to Recover from an Abusive Narcissist
Self-love, self-control, boundaries, and not playing the victim are all key drivers in my personal recovery. Here’s how to come from a place of love instead of insecurity and fear.
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My Challenge to You This Holiday Season
This holiday and Christmas season, remember self-care. I challenge you to do one thing every day that focuses on you! Listen to this brief 10-minute podcast to learn how to take care of yourself!
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Why Affordable Housing Isn't Affordable
A look at three reasons the current affordable housing model doesn’t work, along with the barriers to a real solution.
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4 Simple Ways to Think About Homelessness
How to take a few minutes a day to increase awareness, break down differences, and tune in to the homelessness epidemic.
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Homelessness and Loneliness: A Deadly Combination
In this second podcast on homelessness, I'm addressing chronic loneliness, which is associated with poor health outcomes and even death.
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3 Facts You Should Know About the Homeless
Homelessness in our country is in a state of crisis. These are 3 facts I have learned about the homeless that are essential to understand if we're going to find solutions.
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The Text and Phone Call that Saved My Life
5 ways the courage and compassion of my family and friends inspired me to return to rehab for addiction.
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3 Reasons Why I Was Afraid to Get Sober
A very personal message about why I become an alcoholic and what I had to overcome to get sober.
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