PODCAST · health
BeLighted with Rami & Romeo
by The Real Network
For ‘lightbulb’ moments on everyday topics that people believe are somewhat overdone and over-discussed, BeLighted has a fresh approach to expression and enlightenment. The show invites both like-minded and unlike-minded individuals to come and share their views on various topics to empower, rebuild, redefine, elevate, re-affirm each other to follow a well-known slogan… “each one – teach one” approach.
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51
December in Perspective
Rami and Romeo look at the month of December and how it affects us. From overspending, taking time off to spend with the family, and road fatalities... to hosting extended families and how to curb being broke come January next year. Be safe on the roads!
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50
Said by Siya
Rami and Romeo finally manage to get The Gareth Cliff Show executive producer, Siya Sangweni, out of the CliffCentral.com corridors and into a BeLighted conversation! The duo gets to know the inspirational 22-year-old through finding out about his history, his love for the media industry, and his future ambitions.
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49
Not Caught up in the Actors' Bubble
Rami and Romeo sit down with Neo Matsunyane to discuss the importance of talent diversification and not being stuck in a monotonous way of doing things... plus the importance of investing in education and re-inventing oneself. Neo Matsunyane is a South African actor, director, television presenter, voice over artist and accomplished scriptwriter.
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48
Artistry par Excellence
From television, film, theatre, and musicals... to empowering young thespians - Nokuthula (aka Noks) has had the opportunity to play in each unique space and is undoubtedly SA’s best all-rounder. And she's not yet slowing down! Rami and Romeo find out more in this inspirational chat.
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47
Family Matters
Rami and Romeo sit down with the Skosana family to learn about their latest album, industry experience and managing family dynamics... but most importantly how they are able to manage arguments and disagreements in their music business.
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46
Against All Odds
Rami and Romeo sit down with Tumi from The Gang to chat about her latest music, and Sindiswa, the founder of New Dimension mag. These businesswomen speak about their tenacity to make strides against all odds in doing what they love, and how overcoming obstacles leads to personal victories.
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45
The Legendary Sello Maake
Rami and Romeo chat to Mzansi's finest thespian, Sello Maake Ka-Ncube, about his love and passion for theatre. From playing Shakespeare's Julius Caesar to shows like The Lion King and The Suit, he has done it all. Most importantly, he encourages young thespians to play with language as a lifestyle.
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44
Boss Lady Maduvha
Rami and Romeo sit down with Maduvha about her latest project which she self-funded, project managed, and executed flawlessly. They also throw in some good old humour about good old gospel songs. Where it all started and how putting in the work attracts some luck... many life lessons here!
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43
Been so Good with Bongi & Collin
Rami and Romeo sit with SAMA-winning gospel duo Bongi and Collin. They chat about their beautiful family, love, life and their latest album called ‘Been So Good’. They discuss the duos SABC Crown Award for ‘Best R&B’, community outreach project and Ingomas (for best humanitarian award).
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42
Nomfusi: African Day Rising
Rami and Romeo sit with the multi-talented force, Nomfusi. She shares fond memories of her mom and sister. Then she talks about how her brother was the light in her darkness, that saw her soar to unstoppable musical heights.
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41
Oooh, Behave Miss!
After being stuck in traffic, stopped by cops, swollen eyes and all, no amount of destruction could stop Malebo Sephodi to come chill with us. Rami and Romeo talk to her about building and the liberation of the community. And her heartwarming stories about her grandparents' love give us goosebumps.
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40
Tumi Reporting for Country Duty!
BeLighted went on #CountryDuty and pinned down the people's servant Tumi Sole in studio. He shares his journey of being a people's person and how it has always been his passion to serve. He is fun and he can dance. So yes, we are led bakithi!
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39
The Power of Ten
Rami and Romeo round up Women's Month by celebrating 10 women, randomly so, for being a great and positive influence on our nation. Even with the names off the top of their heads, the results are surprisingly pleasant and heartwarming.
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38
Help at the Press of a Button
With the rising number of abuse and violence against women, POWA has launched an app which is one of the many ways they're trying to address and help the victims of gender-based violence in a speedy manner. Executive Director Nonhlanhla Mokwena chats to Rami and Romeo about the project.
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37
Too Blessed To Stress
In light of Women's Month, Rami and Romeo throw Liteboho Modise and Jerusha in the deep end. They talk women dynamics - the struggles and the challenges that influence women's decisions, and how society can help alleviate the 'blesser syndrome' that's taken young women by storm.
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36
Nip, Tuck, Enhance... how Orgasmic!
On this National Orgasm Day we talk to Dr Nondumiso, who is a GP with a special interest in aesthetic medicine. She explains how the procedures are more than skin deep, and dwells on corrective procedures, how they help enhance one's appearance, and affect and boost one's confidence.
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35
Msaki By The Water
So Msaki didn't make it to the studio because she was by the water. We wish we could be too! We did manage to get her on the phone though to talk about her music, the art of writing, the influence of underground music and how insanely funkified she is. She'll be coming through for a live performance soon!
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34
The Ultimate Diva
A total all-rounder! She's been singing and acting on stage and screen for over 20 years. She's also a brilliant cook with a show on TV. Lucia Mthiyane sits with Rami and Romeo and they're awed by her timeless grace, flair and divaliciousness!
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33
A Bloody Good Show
South Africa is running out of blood and we need YOU to donate! Rami and Romeo talk to South African National Blood Services (SANBS) to see how more donors can be mobilised. They also have Mbali, who has been a recipient since she was 10 years old, sharing how her life was saved by donated blood.
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32
When Dumza Sings
It's Rami's birthday and the SAMA nominee for Best African Adult category, Dumza Maswana, comes through to serenade her. Rami and Romeo talk to him about landscaping and music. Knowing Rami, laughter and tears are the order of the day. They did manage to squeeze in an interview or three...
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31
Suit On or Off? Dude, he's Stevel!
He's an all-rounder: author, international model, actor, heartthrob, philanthropist, sex god and - according to Rami - one of the best kissers in the world. Despite the sexually charged atmosphere (well, he kissed Rami before the show!) Rami and Romeo manage to speak to Stevel Marc about his exciting book 'The Refined Player' and his upcoming movies.
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30
Love Closer Than Close
He's a flirt and every girl's crush on social media. She's grounded, and keeps the family together. They are best friends - work and play together and are everyone's 'relationship goals'. Letitia and Fortune Masina join Rami and Romeo to talk about their love, family and anniversary.
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29
Making Lemonade
Life happened and we decided to have fun with it. We talked about TV shows, 'The Queen' and 'Harvest', and about the rise of the Fergusons. We even got two Vhonanis in studio - one a journo student, the other the owner of Successful Woman magazine.
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28
Coming Out Of The Dark
A cat has nine lives, so they say... but that was before Vivian Bri Masuku. She has cheated death so many times with the support from her husband Mpho, they put the 'for better or worse' phrase to shame. Vivian sits with Rami and Romeo to talk about her book, 'The Sun Will Always Rise' and her victorious journey to recovery.
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27
More Than Friends
We don't choose family, but friendships are the one thing we pick for ourselves. Salamina Mosese and Stephina Zwane have been friends for over a decade, and they own Aza TV- a digital TV channel for over two years. They share with Rami and Romeo their journey from family, friendship, relationships and future plans.
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26
She's Got The Zazavoom!
From humble beginnings of being a backing vocalist to being a SAMA nominee for her album 'Blowing The Horn Of Chronicles', Zaza Mokhethi has come full circle. She talks to Rami and Romeo before jetting off to Norway for one of her many international shows. And yes, we get her and hubby Lebo to sing. Ok, Rami and Romeo kinda helped... or not!
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25
Destiny Defined with Hulisani Ravele
Twenty years in the entertainment industry... Hulisani has done it all. She sits with Rami and Romeo to share her purpose, power and impact formula - and not having the fear of starting over.
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24
CliffCentral Turns Three!
Rami and Romeo celebrate the station's three-year journey. They also speak to drummer Kelebogile and actor Thami, who will be representing SA in the USA in their fields of expertise. And what is a celebration without the man himself? Gareth Cliff pops in for a few. It's a party y'all!
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23
Holding Up The Ladder
The greatest life-changing events the world over were led and supported by women. We can't dispute that women are unifiers and world changers. It is even better when we have women like Pontsho Manzi, who is fully committed to ensuring that women get equipped at a young age. From school talks to women's awards, she continues to give of herself to make it happen. Rami & Romeo steal her for a mo, just to get a bit of her flow.
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22
Designed for a Greater Purpose
Once you understand that passion means suffering for something you truly believe in, your ability to stand for something when others discourage or fail to support you becomes a strong possibility. Romeo sits with Bonnke Shipalana, author and businessman, to learn more.
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21
Chasing Papers
Scandals, facts, triumphs and success stories! No matter what it is, they write it. They keep our heads in the papers or have us scrolling up - but how does media work and where does it draw the line? Rami and Romeo speak to Gabi Mbele and Lerato Matsoso who, if not putting out fires, are in the line of fire. They tell us the ins and outs of the ever-evolving world of journalism.
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20
Tutoned for Your Ears
They both ooze excellence and bring nothing but the best. On the show with Rami and Romeo, Mel Ramjee - aka Hypress - takes us into the world of PR/Marketing... and Nqubeko Mbatha, who is a pure musical genius, indulges us with his music. He then throws in a 12 bar blues just for BeLighted - a not-to-be-missed live performance in studio!
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19
Addictive Writable Mess
Phathu and Portia could be married. And there was Risuna as the other woman. Risuna is more about the end product and how to blow it up... then Phathu and Portia are the ones who take the smallest ideas, write and turn them into TV shows that literally control our lives. They sit with Rami and Romeo.
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18
Vuyo's: Beeger Than a TV Advert by Miles
Miles Kubheka's journey is filled with taking chances, venturing into the unknown and 'never been done before' business. He sits with Rami and Romeo to talk about how he boldly jumps into opportunities wholeheartedly - whether they work or not, it's a risk he's prepared to take.
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17
Inspired & Organic - That's the Bees-ness!
Mmabatho is a beekeeper and owns The Village Market SA. Ngoako and Bulelwa are founders of Inspired Vegan Foods. They sit with Rami and Romeo to share with us how they conquer in these very unusual, unorthodox and different fields.
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16
Out & In Love In A Quantum
Sape saw Vaivi first, but it was Vaivi who made the first move. Vaivi's moves were so impressive they got Sape's head spinning, and she said 'Yes!'. They share with Rami and Romeo their passion for life and love, as well as their commitment to educating and empowering communities about the LGBTI community.
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15
Fortiscue & Nokuthula Helepi: Love, Books & the Bedspread Curtain
Even with one of the strangest proposals by Fortiscue, Nokuthula still said yes! Seventeen years and three kids later, their love for books and reading has birthed African Flavour Books, which has become the heart of readers and authors alike. They tell Rami and Romeo their story.
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14
TolAssMo & Mrs Mome: Love Plugged In
They are insanely compatible and are each other's gatekeepers. TolAssMo and Mrs Mome talk to Rami and Romeo about their journey of love, made of two complete people who are determined to make it work. And that's their reality, more real than Reality TV!
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13
A Love Set Up
They were set up by family, work brought them together, and love kept them glued to each other. Twenty years later and counting... Nonhlanhla and Thabo sit with Rami and Romeo to talk about their life together.
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12
DJ Sbu: Naked & Open like Never Before
With so much to talk about with DJ Sbu, he chose to come in open and honest - baring all. He sits with Rami to pay homage and respect to those who groomed, helped, loved and motivated him. He's a lot of phenomenal things but more than anything, he's a great human being!
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11
Les Da Chef: The Works Of His Hands
Cooking has never looked and sounded so good. Les Da Chef sits with Rami and Romeo to talk about being a chef. He takes us through the steps, recipes and spices he had to use to shape the direction of his life. His story goes down well and will inspire you and fill you up.
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10
Judith: A Cry, a Smile, a Dance & a Cruise Ship
In this heartwarming interview, Judith Sephuma chats to Rami and Romeo about her crazy journey to being the 'Humble Diva' that she is. A mother and entrepreneur, who has a passion for uplifting her community... this is a must listen! Also, don't miss a tribute to jazz legend Thandi Klaasen.
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9
Weddings, Engagements & the Notorious Bouquet
2016 - the year that was, and 2017 - the year that will be... Rami and Romeo chat about highlights from last year (from the show and more), and what to look forward to in 2017.
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8
Coping with Depression over the Festive Season
Rami and Romeo speak to Tracy Feinstein from The South African Depression & Anxiety Support Group (SADAG) about coping with depression over the festive season. SADAG offers telephonic counselling and referral service to assist those suffering from loneliness and depression.
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7
Changing Lives, Restoring Dignity
Dr Mashadi Motlana's commitment to leadership, education and entrepreneurship is what keeps her going. She tells Rami and Romeo about the Minacup, which will see young girls through their menstrual periods easily, efficiently and with dignity - without having to miss school.
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6
Relationship! What Relationship?
Do you have an MBA (Married But Available)? Are you single? Divorced? Confused? Or is it simply 'complicated'? Whichever one it is, you are catered for as Kagiso Msimango and Martin Manamela join Rami and Romeo to discuss the various elements of relationships... to light up and knock a bit of sense into our lives.
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5
Selfless Urban Legends
Dr Tim Tebeila and Claire Mawisa talk to Rami and Romeo about their life journeys. Claire is an urban city girl who hit the floor running at only 14 years old and started travelling the world. Tim was a rural boy with dreams and aspirations that went beyond his 'backwood' upbringing. They come full circle on BeLighted to share their contrasting stories and their common passion, dedication and commitment to empowering others.
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4
Duckin' with Rubber Duc
They come from different walks of life, got together and formed this soon-to-be movement called Rubber Duc. They talk about the hustle and hard work that went into their music. Their humility and circle of trust make them stand head and shoulders above the rest. They're Duckin' BeLightful!
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3
Team Dynamics with Kwela Tebza
Kwela Tebza take the team through their musical journey and team dynamics. They share their parents' influence and the dreams and aspirations for the future of Kwela in a fast-paced music industry and most of all, their spirit of brotherhood.
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2
Friends of Value
Renate Stuurman and Thabiso Mahlape join Rami and Romeo to talk about the importance of following your dreams (and actually getting paid for it), the strength of believing in yourself against all odds, and running your race at all costs. They also discuss friends who support your work by putting money and worth on it.
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ABOUT THIS SHOW
For ‘lightbulb’ moments on everyday topics that people believe are somewhat overdone and over-discussed, BeLighted has a fresh approach to expression and enlightenment. The show invites both like-minded and unlike-minded individuals to come and share their views on various topics to empower, rebuild, redefine, elevate, re-affirm each other to follow a well-known slogan… “each one – teach one” approach.
HOSTED BY
The Real Network
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