PODCAST · education
Belle Knows Best.
by Belle Higgins ❤️🔥
Welcome to "Belle Knows Best" with Belle. Get ready for unfiltered wisdom! I'm Belle, registered counsellor, EMDR therapist, Gottman Relationship expert, and mindfulness guru. 🌈 Join me as we dive into life's raw truths and empower ourselves with expert insights.**Why Tune In?**- Real Authentic Talk, No Filter: Cut through the noise for candid discussions.- Expert Insights: Evidence-based advice for mental health and relationships.- Mindfulness Magic: Explore holistic practices for a balanced life.Life's too short for surface-level talks—let's say it how it is! 🚀✨
Episodes
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🎙️ Episode 8. Sugar, Sugar- My current journey with Glucose.🎙️
This isn't just a sugar-coated adventure; it's a personal journey of discovery. I'll be sharing my own experiences and reflections on how understanding and embracing glucose has transformed my relationship with food and energy. We're diving deep into the fascinating world of glucose, unraveling…
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🎙️Episode 7. Habits & how to create them. 🎙️
The basics of creating a habit are pretty simple. But it’s made complicated by the obstacles that get in the way. The mechanics of creating a new habit work like this: 1. You pick a (preferably small) habit to stick to every day. You pick a trigger to tie it to – something you already do every…
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🎙️ Episode 6. Surviving the Silly Season 🎙️
The silly season can often be one the hardest times of the year. 🎄 Let’s talk about how trauma can show up during this season and how to manage yourself.
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🎙️ Episode 5. Navigating the Shadows: A Journey Through Trauma 🎙️
We're going beyond the surface, peeling back the layers, and uncovering the transformative power of understanding the basics of what a trauma is. So, grab a cozy blanket and let's dive into the reflective edges of trauma." "The wound is the place where the light enters you." - Rumi
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🎙️Episode 4. Parenting with Purpose🎙️
Let’s dive into parenting with purpose! Parenting is a tough road, you don’t have to do it alone !
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🎙️ Episode 3. Lets talk Boundaries 🎙️
Welcome to "Belle Knows Best," this podcast navigates the intricate roadways of your boundaries! Join your host, Belle, as she transforms the concept of boundaries into the road rules of your well-being. Picture this podcast as your trusted navigation system, guiding you through the twists and...
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🎙️ Episode 2. We are talking LOVE. 🎙️
Join us in this exciting episode of "Belle Knows Best," where your host, Belle, takes you on a captivating journey through the exhilarating world of love. From practical tools for nurturing relationships to unconventional global traditions, we uncover the adventure and transformative power of…
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🎙️ Episode 1. Introduction to Belle Knows Best! 🎙️
🎙️ Episode 1: "Welcome to the Belle Knows Best" 🌟 Tag Line: "Nurturing Wisdom, Unveiling Truths" In this quick, delightful three-minute kickoff of 'Belle Knows Best,' your favourite guide through the maze of life, Belle, welcomes you to the Wisdom Party! 🎉 It's where we dive deep into the...
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ABOUT THIS SHOW
Welcome to "Belle Knows Best" with Belle. Get ready for unfiltered wisdom! I'm Belle, registered counsellor, EMDR therapist, Gottman Relationship expert, and mindfulness guru. 🌈 Join me as we dive into life's raw truths and empower ourselves with expert insights.**Why Tune In?**- Real Authentic Talk, No Filter: Cut through the noise for candid discussions.- Expert Insights: Evidence-based advice for mental health and relationships.- Mindfulness Magic: Explore holistic practices for a balanced life.Life's too short for surface-level talks—let's say it how it is! 🚀✨
HOSTED BY
Belle Higgins ❤️🔥
CATEGORIES
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Frequently Asked Questions
How many episodes does Belle Knows Best. have?
Belle Knows Best. currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Belle Knows Best. about?
Welcome to "Belle Knows Best" with Belle. Get ready for unfiltered wisdom! I'm Belle, registered counsellor, EMDR therapist, Gottman Relationship expert, and mindfulness guru. 🌈 Join me as we dive into life's raw truths and empower ourselves with expert insights.**Why Tune In?**- Real Authentic...
How often does Belle Knows Best. release new episodes?
Belle Knows Best. has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Belle Knows Best.?
You can listen to Belle Knows Best. on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Belle Knows Best.?
Belle Knows Best. is created and hosted by Belle Higgins ❤️🔥.
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