PODCAST · society
Beneath the Crown
by Latina
Beneath the Crown is a conversation space that empowers women to curate lives they love by cultivating a positive mindset through authentic dialogue and bold insights. Join Latina as she navigates life's realities, sharing stories that spark growth, resilience, and transformation. In every episode, we explore the highs and lows of personal journeys, uncovering how mindset, action, and community shape our paths. Tune in for empowering moments that elevate your soul and inspire you to create a life filled with purpose and positivity.
Episodes
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Episode 40 - Performance to Purpose
In this episode, Latina shares how to move with intention instead of seeking attention. Discover how to embrace the pause, trust Divine timing, and shift from performing for others to walking fully in your purpose. Join the Queen Collective at www.beneaththecrown.org and be the first to receive...
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Ep 39 - Momentum: Trusting the Pause
In this episode, we discuss momentum—the energy that pushes us forward toward our purpose, even when the finish line isn’t in sight. Learn how to trust divine timing, restart after a pause, and take intentional steps forward. If you’ve ever felt stuck or lost your momentum, this episode is for…
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Episode 38 - Honoring Her, Releasing Me
We're going even deeper in this follow-up to our powerful conversation on Lot’s wife. In this episode of Beneath the Crown Podcast, I share a personal letter I wrote to my former self—a reflection of who I was, what I held onto, and the grace it took to finally let go. We revisit the story of…
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Episode 38 Preview
We're going even deeper in this follow-up to our powerful conversation on Lot’s wife. In this episode of Beneath the Crown Podcast, I share a personal letter I wrote to my former self—a reflection of who I was, what I held onto, and the grace it took to finally let go. We revisit the story of…
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Episode 37 - I'm Not Going Back
Some doors are meant to stay closed, and some versions of ourselves are meant to be released. In this episode of Beneath the Crown Podcast, we explore the story of Lot’s wife and how her inability to let go of the past kept her from stepping into her future. We’ll dive into the difference between…
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Episode 36 - The Call to Finish
Fear doesn’t just stop us from starting—it fights us hardest in the middle, making us question if we should continue. How many dreams have been abandoned because fear whispered, “This is too hard,” “What if I fail?” or “Maybe this isn’t for me”? But God calls us to finish, to walk in faith, and…
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Episode 35 - Rest is my Protest
Feeling burned out by the weight of it all? It’s time to shift. In this Beneath the Crown Podcast, we embrace divine timing and moving from political exhaustion to intentional, long-term community building. Rest isn’t just a break—it’s a strategy. Community isn’t just support—it’s the foundation...
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Episode 35 - Preview
In episode 35 of Beneath the Crown Podcast, we’re answering the call of divine timing—shifting from political burnout to intentional, long-term community building. We explore why rest is not just a pause but a strategic move, how community is essential in this season, and why initiatives like the...
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Episode 34 - Joy is My Protest
Joy is more than just a feeling—it’s a form of resistance. In this special Black History episode of Beneath the Crown, we’re exploring the power of joy as a protest, a birthright, and a revolutionary act. Through reflection and intentional practice, we’ll dive into how Black joy has always been a...
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Episode 34 - Preview
Episode 34 Preview - In Episode 34 of Beneath the Crown Podcast, we discuss how joy is more than just a feeling—it’s a form of resistance. In this special Black History episode of Beneath the Crown, we’re exploring the power of joy as a protest, a birthright, and a revolutionary act. Through...
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Episode 33 - The Weight of the Giver
Giving is a beautiful act of love, but what happens when it starts to feel heavy? In this episode of Beneath the Crown Podcast, we’re diving into the emotional weight of being a giver—especially when appreciation feels scarce. If you’ve ever felt drained from constantly showing up for others…
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Episode 33 - Preview
Episode 33 Preview - In episode 33 of Beneath the Crown Podcast, we’re diving deep into the emotions of feeling unappreciated and how to shift your perspective to reclaim your worth. Join me as we explore how to celebrate your worth, embrace your unique journey, and trust that every seed you…
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Episode 32 -Imprint
In this episode of Beneath the Crown, we explore the power of your unique imprint – the legacy only you can leave behind. In a world full of comparison, it’s easy to lose sight of your purpose and value. But true joy comes from embracing who you are and the mark you’re meant to make. We’ll…
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Episode 31 - Gratitude is the Key
Gratitude can shift perspectives, open doors, and align us with God’s divine timing. In this episode, we explore how practicing gratitude daily transforms our mindset and our entire lives. We’ll dive into the wellness impact of gratefulness, practical ways to incorporate it into your routine, and...
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Episode 31 Preview
Episode 31 Teaser: Gratitude is the Key -In Episode 31 of Beneath the Crown Podcast, I'll dive deep into gratitude's transformative power. Discover how this life-changing practice goes beyond a mere habit—it's a tool that reshapes your mindset, enhances your well-being, and opens the door to...
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Season 3, Ep. 30 - In His Time
Season 3 (Premiere): In His Time – Understanding Ecclesiastes 3:11, God’s divine timing is always perfect, even when unclear or delayed. In this episode, host Latina dives deep into Ecclesiastes 3:11 to explore the spiritual definition of divine timing and how it aligns with God's greater plan…
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About Beneath the Crown Podcast
Beneath the Crown Podcast is a conversation space where women curate lives they love by developing a positive mindset. In each episode, we share our unique womanhood stories and embark on a journey towards aligning with our best selves. We explore the beauty of self-love, dive into meaningful...
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Season 3 Trailer
In this Season 3 trailer, join Latina, host of Beneath the Crown Podcast, as she reflects on her journey back to the mic and introduces this season's powerful theme. Dive into her thoughts on divine timing, self-love, and purpose, and get a glimpse of the inspiring conversations and…
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Episode 29 - Choosing Yourself Unapologetically (Season 2 Finale)
In Episode 29, join host Latina as she recaps Season 2 of Beneath the Crown Podcast. Throughout the season, the emphasis has been on self-care and how self-care can still be practiced and obtained while pursuing one's life passions and purpose. In this episode, Latina highlights a few of her...
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Episode 28 - Prioritizing Fitness and Losing 100 Pounds Naturally
In Episode 28, Latina is joined by Queen Friend Robyn for Queen Conversations and to kick off a new segment titled Makeup & Culture. Makeup & Culture is a new segment where we make out all things culture while doing our makeup. Watch behind the scenes on Beneath the Crown TV exclusively on…
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Episode 27 - Overcoming Imposter Syndrome For Black Women in STEM
In Episode 27, Latina is joined by Queen Friend Kelly Knight to discuss how Kelly overcame Imposter Syndrome and the importance of Black women's representation in STEM. In this episode, Kelly provides tangible tips on how Black women can enter the Forensic Science career field and shares why...
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Episode 26 - A Queen's Journal: Living Fearlessly, RHOP, Love & Marriage Huntsville, Honoring Your Truth.
In Episode 26 join Latina for a Queen's Journal where she discusses what she's been up to! In this episode, Latina shares exciting news about the podcast and discusses living fearlessly in life. In reality rewind, Latina catches you up on her "a-ha moments" from a few of her favorite reality…
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Episode 25 - Welcome back to Finish strong
In Episode 25 join Latina as she returns from the mid-season break and shares what she has been up to. In this episode Latina shares some exciting news about the future of the podcast. Throughout the episode, Latina also provides practical tips on how to get back on track to finish the year…
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Episode 24 - Fearlessly Pursuing Your Purpose Out Loud
Episode 24 - Join host Latina for Queen Conversations with special guest NaKeitha Ross. She is the founder of the Fearless Female Forum and co-founder of I.C.O.N. Women's Organization. In this episode, you will listen in on a candid conversation about living out loud, practicing self-care…
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Episode 23 - Prioritizing Your Peace and Decoding Feminine Energy
Episode 23 - Join Latina as she discusses the importance of prioritizing your peace. In this episode, Latina provides tangible ways the listener can prioritize their peace. She also discusses why it is important to decode the blueprint of both feminine and masculine energy towards living in…
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Episode 22 - Trusting Your Voice and Honoring Your Journey
Episode 22 - Join Latina for Queen Conversations with special guest Erin Snowden. Erin is the Founder of Hued Data Strategies and Director of Data and Analytics at Mamatoto Village. In this conversation, Erin shares how her passion for Black Maternal Health has provided her with the opportunity…
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Episode 21 - Curating Safe Spaces for Women and the Importance of Black Voices In Maternal Health
Episode 21 - Join Latina for Queen Conversations with special guest Erin Snowden. Erin is the Founder of Hued Data Strategies and Director of Data and Analytics at Mamatoto Village. In this conversation, Erin shares how her passion for Black Maternal Health has provided her with the opportunity…
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Episode 20 - Mothers Day Edition/Things I Wish I Knew
In Episode 20, we take a moment to celebrate Mother's Day! In this episode, Latina talks about what the day means to her, shares her motherhood journey, and pens a note to her former self as a new mom, and shares what she wishes she knew then. After listening to this episode, you will be inspired...
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Episode 19 - Figuring Out Self-Care During a Pandemic and Loving Again
Episode 19 - Join Latina for Queen Conversations with special guest Tiffany Hall. She is the host of Thinking and Drinking, a weekly podcast that brings humor to politics, life, and relationships. In this episode, you will listen in on a candid conversation about figuring out self-care, maturing…
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Episode 18 - Pursuit of Peace and Coping With Grief
In Episode 18 join Latina for a "Queens Journal", where she shares her personal story and journey towards owning a positive lifestyle. In this raw and candid episode, Latina shares the message behind the name of the podcast and how she is personally coping with grief after loss. After listening…
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Episode 17: Women Building A Brand and Self-Care
Episode 17 - Join me for Part 2 of Queen Conversations with special guest Carlena. She is the owner of Spilling the Sweet Tea, a food blog she started in 2017 featuring Southern cuisine and quick meals for moms. In this episode, you will listen in on our candid conversation about building a…
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Episode 16 - Women Supporting Women
Episode 16 - Join me for my very first Queen Conversation with special guest Carlena. She is the owner of Spilling the Sweet Tea, a food blog she started in 2017 featuring Southern cuisine and quick meals for moms. In this episode, you will listen in on our candid conversation about...
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Season 2: Episode 15 - Back to Normal
Season 2 Episode 15 - In this episode, we chat about what I have been up to during my hiatus and my thoughts on getting back to normal. We will discuss a major breakup and how it elevated my mindset about the life I am living. In this episode, you will learn why you should never leave the house...
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Beneath the Crown Podcast - Season 2 Trailer
Season 2 Trailer for Beneath the Crown Podcast For more inspiration, visit www.beneaththecrownpodcast.org Music featured in this trailer: Green Groove by Rafael Krux Link: https://filmmusic.io/song/5451-green-groove- License: https://filmmusic.io/standard-license
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Episode 14 - Find the Light
Episode 14 of Beneath the Crown is the Season 1 Finale. In this episode we discuss my thoughts on this crazy year and you will learn how I found the light. We also talk about why resolutions don't matter as much as intentions. After listening to this episode you will leave 2020 feeling empowered…
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Episode 12 - Reality Rewind: RHOP Season 5, Friendship and Why Women Are So Critical
On Episode 12 of Beneath the Crown get ready for Reality Rewind! In this episode we discuss the Real Housewives of Potomac Season 5 Part 1 Reunion. We also talk about friendships and why women are so critical of one another. In this episode you will learn more about my reality tv obsession and…
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Episode 11 - 'Tis the Season
On Episode 11 of Beneath the Crown we chat about the holidays! ‘Tis the Season to be jolly right? In this episode we discuss how to navigate the holiday season and why making new memories is important. You will learn how to curate the holidays you have always wanted and discover what it means to...
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Episode 10 - Down the Grid
On Episode 10 of Beneath the Crown we go "down the grid". In this episode we discuss why it is important to embrace the dualities of life; and you will learn why everything you experience in life has a purpose and even when life get's challenging, "trouble doesn't last always". If you listen...
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Episode 9 - Free to Forgive
On Episode 9 of Beneath the Crown we continue the discussion from Episode 8 and chat about forgiveness. In this episode you will learn why forgiveness is more beneficial to you than the person you are choosing to forgive. I will also provide more commentary from a mindfulness perspective on the...
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Episode 8 - Reality Rewind and Forgiveness
On Episode 8 (Part 1) of Beneath the Crown we chat about where I have been and what I have been up to. We breakdown my thoughts on the popular reality tv show "The Real Housewives of Potomac" and why forgiveness among Queen Friends is so important. For more inspiration please visit our website,...
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Episode 7 - Protecting Your Peace
On Episode 7 of Beneath the Crown we discuss protecting your peace and why it is an important element of self-care. In this episode I share with you how I protect my peace and we chat about a recent event I attended, Boss Con 2020. In this episode you will learn simple yet effective ways to start...
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Episode 7 - Trailer
On Episode 7 of Beneath the Crown let's chat about Protecting Your Peace and why it is an important element in self-care. In this episode we will discuss how I choose to protect my peace and provide tips on how you can too. For more inspiration please visit our website, www.beneaththecrown.org
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Episode 6 - The Conversation: Amplifying Black Voices
On Episode 6 of Beneath the Crown we discuss amplifying Black voices and why we have to utilize our platforms to educate, inform and speak out against injustice. In this episode you will learn how you can have this important conversation with your loved ones and friends. Listen closely and you…
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Episode 5 - Quarantine 2020
On Episode 5 of Beneath the Crown we discuss Quarantine 2020 and why we should not be so quick to throw it in the trash. In this episode you will learn how I have been coping with this "new normal". Listen closely and you may hear a Crown Jewel in this episode. For more inspiration please visit…
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Episode 5 - Preview
On Episode 5 of Beneath the Crown Podcast let's chat about Quarantine 2020. In this episode we will discuss why we shouldn't be so quick to throw this year away. For more inspiration please visit our website, www.beneaththecrown.org
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Episode 4 - Re-Evaluating Friendships
On Episode 4 of Beneath the Crown Podcast we discuss why friendships are an important element of our wellness as women. In this episode you will learn how to identify a lifetime friend and the importance of doing friendship evaluations. Listen closely and you may hear a Crown Jewel in this…
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Episode 4 - Preview
On Episode 4 of Beneath the Crown Podcast we will discuss friendships and why some are for a reason, a season and lifetime. Go ahead and get your notepads because we will discuss why comparison kills. For more inspiration please visit our website, www.beneaththecrown.org
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Episode 3 - Create the Culture
On Episode 3 of Beneath the Crown Podcast we discuss why information is powerful. In this episode you will learn the importance of inclusiveness, honesty and acceptance within sisterhood. Listen closely and you will hear a Crown Jewel in this episode. For more inspiration please visit our…
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Episode 2 - Believe in Balance
On Episode 2 of Beneath the Crown Podcast we discuss Balance and why we must pour it into our "cup of life". In this episode you will learn about simple ways to find your inner peace and how to take some time for yourself. Listen closely and you will hear a Crown Jewel left in this episode. For...
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Introducing - Beneath the Crown Podcast
Premiere Episode: Introducing Beneath the Crown Podcast hosted by Latina. www.beneaththecrown.org In this episode you will learn why I decided to start a podcast and why I am calling all Queens to "hold court" with me. So put on your Crown and join the conversation. Please subscribe, download,...
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ABOUT THIS SHOW
Beneath the Crown is a conversation space that empowers women to curate lives they love by cultivating a positive mindset through authentic dialogue and bold insights. Join Latina as she navigates life's realities, sharing stories that spark growth, resilience, and transformation. In every episode, we explore the highs and lows of personal journeys, uncovering how mindset, action, and community shape our paths. Tune in for empowering moments that elevate your soul and inspire you to create a life filled with purpose and positivity.
HOSTED BY
Latina
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Frequently Asked Questions
How many episodes does Beneath the Crown have?
Beneath the Crown currently has 52 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Beneath the Crown about?
Beneath the Crown is a conversation space that empowers women to curate lives they love by cultivating a positive mindset through authentic dialogue and bold insights. Join Latina as she navigates life's realities, sharing stories that spark growth, resilience, and transformation. In every episode,...
How often does Beneath the Crown release new episodes?
Beneath the Crown has 52 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Beneath the Crown?
You can listen to Beneath the Crown on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Beneath the Crown?
Beneath the Crown is created and hosted by Latina.
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