Bent Not Broken: Starting Over After Divorce | Post Divorce Life

What happens when the life you built suddenly falls apart?In this powerful bonus coaching episode of Bent Not Broken, Coach Deborah Griffiths shares encouragement and practical mindset shifts for anyone navigating job loss, divorce, emotional abuse recovery, financial hardship, or the fear of starting over.After her conversation with David Nassif, Deborah dives deeper into the emotional reality so many people face when they feel lost, broke, stuck, or uncertain about the future. Whether you’re rebuilding after losing a career, leaving a toxic relationship, or trying to reclaim your confidence after trauma, this episode is a reminder that your story is not over.You’ll learn why recovery and healing begin with small, intentional steps — not perfection — and how rebuilding your life starts by changing the belief that everything falling apart means you have failed.This episode explores:How job loss and divorce can impact identity and self-worthWhy starting over feels terrifying after emotional abuse or traumaThe connection between healing, recovery, and mindsetHow comparison steals joy during difficult seasonsWhy rebuilding your confidence happens one step at a timeThe difference between being broken and rebuildingHow to reclaim your purpose after life falls apartIf you’ve been feeling emotionally exhausted, financially overwhelmed, afraid of the future, or stuck in survival mode, this conversation will remind you that healing is possible and recovery can lead to purpose.You are not broken. You are rebuilding.Ready for deeper support in your recovery journey? Learn more about the Living BOLD program through Broken to Boldness.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessTake the Living Bold AssessmentRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now.Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

What happens when life suddenly falls apart and you feel completely lost? In this powerful bonus coaching episode of Bent Not Broken, Coach Deborah reflects on the inspiring conversation with David Nassif — a man who went from being fired at 63 and nearly broke to rebuilding his confidence, reclaiming his future, and creating financial freedom by age 69.This episode is about far more than money. It’s about recovery, resilience, starting over, and learning how to rebuild your life when fear, rejection, job loss, divorce, trauma, or major transitions leave you questioning your worth and purpose.Coach Deborah dives into the emotional side of job loss and life transitions — the shame of feeling lost, the fear of starting over, and the emotional impact when the identity you built your life around suddenly disappears. If you’ve ever felt broken, stuck, financially afraid, or uncertain about your future, this episode will remind you that you can heal, rebuild, and reclaim your life one step at a time.In this episode, you’ll learn:Why fear and rejection often keep people trappedHow to rebuild confidence after job loss or major life changesWhy comparison steals joy, healing, and recoveryThe mindset shift needed to move from survival mode into purposeHow resilience and consistency help you rebuild after life falls apartWhy it is never too late to start over and create a meaningful futureThe connection between emotional healing, financial recovery, and personal freedomCoach Deborah also shares encouragement for listeners navigating divorce recovery, toxic relationships, emotional abuse, financial fear, and other difficult transitions — reminding you that setbacks do not define your future.No matter how lost you feel right now, your story is not over. You are not broken. You are rebuilding.Remember: Sometimes the moment life falls apart is the exact moment you begin to reclaim who you truly are.About David NassifWebsite: One Page Wealth CompassFree Download Offer: One Page Wealth Compass Free DownloadInterested in deeper support? Learn more about the Living BOLD program and coaching resources through Broken to Boldness.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessTake the Living Bold AssessmentRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now.Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

What do you do when your life falls apart after divorce?In this powerful bonus coaching episode of Bent Not Broken, Coach Deborah Griffiths speaks directly to women who feel lost, emotionally exhausted, financially broke, or overwhelmed by the process of starting over after divorce or emotional abuse.If you’re struggling with divorce recovery, emotional healing, rebuilding confidence, or reclaiming your identity after trauma, this episode will remind you that healing doesn’t happen all at once—it happens one intentional step at a time.Deborah shares honest insight into the emotional impact of divorce, survival mode, emotional abuse recovery, and the courage it takes to rebuild your life when everything feels uncertain.This episode is for the woman who feels like she lost herself trying to survive.And it’s also for the woman ready to heal, recover, reclaim her power, and step into a new purpose.In This Bonus Coaching Episode:How divorce and emotional abuse can leave you feeling lostWhy being financially broke does not mean you are brokenThe emotional reality of starting over after divorceHow survival mode keeps women stuck in emotional painWhy healing begins with honesty and self-awarenessSmall daily steps that help rebuild confidence and clarityHow to reclaim your identity after trauma and heartbreakThe connection between healing, recovery, and purposeWhy your story can become your greatest strengthKey Reminder from This Episode:"Just because your life fell apart does not mean your life is over."This Episode Is For You If:You feel emotionally exhausted after divorceYou’re recovering from emotional abuse or toxic relationshipsYou feel lost or disconnected from yourselfYou’re rebuilding financially and emotionallyYou want to heal instead of just surviveYou’re ready to reclaim your confidence, identity, and purposeReady to Heal & Rebuild?If you’re ready to stop surviving and start rebuilding your life with clarity, confidence, and support, learn more about Deborah’s Living BOLD Program.Book a discovery call: https://calendly.com/brokentoboldness7/boldnessblueprintEnjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessTake the Living Bold AssessmentRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now.Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

What happens when life falls apart and you’re left feeling lost, broke, emotionally exhausted, and unsure who you are anymore?In this powerful episode of Bent Not Broken, Deborah Griffiths sits down with leadership strategist, speaker, and author Tina Eliana to discuss healing after trauma, emotional abuse, divorce, and life transitions that force you to start over from scratch.Tina shares how leadership isn’t about titles—it’s about the choices you make during the hardest moments of your life. From childhood wounds and emotional abuse to rebuilding confidence and reclaiming your identity, this conversation is filled with hope, resilience, and practical wisdom for anyone trying to heal and move forward.If you’ve ever felt lost after divorce, financially broke after a major life change, or emotionally stuck in survival mode, this episode will remind you that recovery is possible—and so is purpose.In this episode, we discuss:How emotional abuse and trauma impact self-worthWhat to do when your life falls apartThe courage it takes to start overHow to rebuild confidence one step at a timeWhy healing and recovery begin with small intentional choicesHow to reclaim your voice, identity, and purposeThe hidden leadership strengths many women already possessWhy your past does not define your futureTina also shares the inspiration behind her memoir, Even the Sweetest Jam, a story about turning life’s hardest moments into growth, healing, and purpose.If you are rebuilding after divorce, emotional trauma, or a season that left you feeling broken, this episode will encourage you to heal, reclaim your power, and begin creating a life that aligns with who you truly are.Connect with Tina Eliana at https://tinaeliana.comReady to Rebuild & Heal?Learn more about Deborah’s Living BOLD program:https://calendly.com/brokentoboldness7/boldnessblueprintEnjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessTake the Living Bold AssessmentRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now.Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

Are you truly healing after divorce, emotional abuse, or trauma — or have you simply become skilled at surviving?In this powerful Bent Not Broken bonus coaching episode, Coach Deborah dives deeper into one of the most important breakthroughs in emotional recovery: the difference between survival mode and true healing.Many women navigating divorce recovery, emotional abuse recovery, trauma, burnout, anxiety, or major life transitions believe they are healing simply because they are functioning — going to work, raising children, paying bills, and managing responsibilities. But underneath the surface, they still feel emotionally lost, disconnected, overwhelmed, and stuck.This episode explores how survival habits that once protected you during emotional pain and crisis can eventually keep you trapped from fully healing, rebuilding your confidence, and reclaiming your life with purpose.If you are starting over after divorce, feeling emotionally exhausted, or struggling to move beyond survival mode, this coaching session offers practical guidance to help you begin making intentional shifts toward lasting healing and recovery.What You’ll Learn in This EpisodeThe critical difference between survival mode and healing modeWhy awareness alone does not create emotional transformationHow coping habits like avoidance, people-pleasing, emotional shutdown, and staying busy keep women stuckWhy emotional healing after divorce and trauma requires intentional choicesWhat healthy healing tools look like in real lifeHow to shift from reacting emotionally → to responding intentionallyWhy small daily decisions help rebuild confidence, identity, and emotional stabilityHow healthier self-talk and self-compassion support emotional recoveryWhy healing does not necessarily make life easier — but it helps you become stronger, calmer, and more resilientCoaching Reflection (Try This)Ask yourself: Am I managing my pain… or actually healing it?Then take one step further: What is one small choice I can make today that moves me toward healing? Who This Episode Is ForThis episode is for you if you are:Recovering from divorce, trauma, or emotional abuseStruggling with anxiety, depression, or feeling stuckLiving in survival mode and ready for changeWorking on self-worth, healing, and personal growthReady to reclaim your voice and rebuild your lifeIf this episode resonated with you, it may be time to go deeper. Inside the Living BOLD Coaching Program, you’ll learn how to move from survival mode into a life of clarity, confidence, and purpose—step by step.And if you’re not ready yet, keep listening to Bent Not Broken for honest conversations and coaching that help you rebuild your life from the inside out.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce. Explore more resources: Visit BrokenToBoldness.comfor coaching, workshops, and guidance on divorce recovery and life transitions. Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessTake the Living Bold Assessment Remember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now.  Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

What if the moments that nearly broke you were actually the beginning of your healing, recovery, and purpose?In this powerful episode of Bent Not Broken, Coach Deborah sits down with Caralyn Dryer for an honest and deeply emotional conversation about surviving trauma, rebuilding life after emotional pain, and reclaiming your identity after everything falls apart.Caralyn shares her personal journey through sexual assault, domestic violence, anxiety, depression, emotional trauma, and a suicide attempt — and how she slowly learned to heal, rebuild confidence, and move beyond survival mode.For many women navigating divorce, emotional abuse, trauma recovery, or major life transitions, healing can feel overwhelming and nonlinear. Caralyn explains why emotional recovery is not about becoming a completely different person, but about reclaiming the parts of yourself that were lost through pain, fear, shame, and survival.Through her work in forensic psychology, blogging, and podcasting, Caralyn now helps others navigate emotional healing, mental health recovery, and rebuilding life with greater resilience, honesty, and purpose.What You’ll Learn in This EpisodeWhy healing after trauma, divorce, and emotional abuse is not a straight lineThe difference between surviving life and truly beginning to healHow emotional trauma, anxiety, and depression can keep people stuck in survival modeHow to recognize when coping mechanisms are no longer helping you healPractical tools for managing emotional triggers, anxiety, and self-doubtWhy self-talk and self-compassion are essential for rebuilding self-worthHow to reclaim your identity and confidence after trauma or divorceWhy expectation management is an important part of emotional recoveryHow to stop living for other people’s approval and reclaim your voiceThe truth about living well while continuing to navigate mental health strugglesKey TakeawaysHealing requires intentional choices, not just awarenessRecovery after trauma and divorce happens one step at a timeYou are not broken — you are rebuilding after emotional pain and survival modeHope grows when you acknowledge your past while reclaiming your strengthStarting over after trauma can become the beginning of a more authentic, purposeful lifeThis conversation is raw, hopeful, and deeply validating for anyone trying to heal after life falls apart emotionally and searching for a path forward with courage, resilience, and hope.Connect with Caralyn DryerFind Caralyn on Instagram and LinkedInAccess her blog Darkness to Dialogue and podcast Through the Darkness via her social links Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce. Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessTake the Living Bold AssessmentRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

What if your life looks “fine” on the outside — but inside, you feel emotionally lost, disconnected, exhausted, and no longer like yourself?In this powerful Bent Not Broken coaching bonus episode, Coach Deborah shares practical guidance for women healing from emotional abuse, rebuilding self-worth after divorce, and reclaiming their identity after years of losing themselves in toxic or controlling relationships.When emotional abuse slowly breaks down your confidence, voice, and sense of self, it can leave you feeling trapped, overwhelmed, and unsure how to start over. This episode is designed to help women navigating divorce recovery, emotional trauma, toxic marriage recovery, and the painful process of rebuilding life after everything falls apart emotionally.Deborah explains why healing begins long before physically leaving a relationship — and how small, intentional choices can help you rebuild confidence, clarity, and emotional stability one step at a time.What You’ll Learn in This EpisodeHow to recognize emotional disconnection and loss of identity in relationshipsWhy emotional abuse often leaves women feeling lost, confused, and emotionally drainedHow healing and recovery begin with acknowledging the truthSimple self-care practices that help rebuild self-worth and emotional stabilityWhy small daily actions create long-term healing and transformationA powerful 3-question coaching exercise to reconnect with yourself and your purposeWhy you do not need every answer before starting over after divorce or emotional abuseHow to rebuild trust in yourself after trauma, control, and self-doubtKey TakeawaysHealing begins the moment you stop denying your truthEmotional abuse can quietly break down your identity and self-worth over timeYou are not broken — the parts of yourself lost through trauma can be reclaimedSmall daily choices help rebuild confidence, peace, and emotional strengthStarting over after divorce or emotional abuse is possible, even if life currently feels overwhelmingIf you are navigating divorce, emotional abuse recovery, burnout, or the challenge of reclaiming yourself after years of silence and survival mode, this episode offers hope, practical tools, and encouragement to help you heal, rebuild, and move forward with purpose.Who This Episode Is ForThis episode is for you if you are:Healing from emotional or financial abuseGoing through divorce or separationStruggling with self-worth or identityFeeling stuck, overwhelmed, or disconnectedReady to take your first step toward personal healing Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessTake the Living Bold AssessmentRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

What does it take to leave a marriage that looks normal on the outside but is quietly breaking you emotionally and financially behind closed doors?In this powerful episode of Bent Not Broken, Coach Deborah sits down with Amanda J. Scott to discuss surviving emotional abuse, financial abuse, divorce, and the painful process of starting over after losing yourself in marriage.Amanda shares how subtle control, manipulation, isolation, and self-doubt slowly caused her life and identity to fall apart over 17 years — and how she found the courage to heal, rebuild, and reclaim her voice.In this episode, you’ll learn:How emotional abuse and financial abuse keep women feeling trapped and lostWhy self-blame and shame make it difficult to leave toxic relationshipsThe emotional impact abuse has on confidence, identity, and childrenHow self-care and boundaries help women heal after divorce and emotional traumaWhy rebuilding trust in yourself is essential during recovery and starting overThis conversation offers hope and practical insight for anyone navigating divorce recovery, emotional abuse recovery, or rebuilding life after a toxic marriage.Key TakeawaysEmotional abuse is often silent, subtle, and deeply damagingHealing begins when you acknowledge the truthYou are not broken — the parts of you lost through trauma and control can be reclaimedStarting over after divorce and abuse is possible one step at a timeAbout the GuestAmanda J. Scott is the author of Finding My Way Back to Me and a passionate advocate for women rebuilding their lives after abuse. After leaving a long-term emotionally and financially abusive marriage, she now helps others find clarity, strength, and a path forward through healing, workshops, and retreats.Resources & LinksBook: Finding My Way Back to MeWebsite: AmandaJScott.com (includes blogs, workshops, and retreats)Final ThoughtYou don’t have to stay in a life that diminishes you. There is a path back to yourself—and it starts with one honest moment.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessTake the Living Bold AssessmentRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

What if your marriage is not completely falling apart — but slowly breaking down because emotional connection has quietly disappeared over time?In this powerful Bent Not Broken bonus coaching session, Coach Deborah breaks down the hidden patterns that cause relationships to drift apart emotionally and shares practical steps couples can take to rebuild connection, trust, and emotional safety before divorce becomes inevitable.This episode is especially for people who feel emotionally lost in marriage, disconnected from their partner, or stuck in relationship survival mode after years of stress, parenting, emotional burnout, and unresolved resentment.Important: This episode is not for emotionally abusive, toxic, or narcissistic relationships. If your relationship is emotionally unsafe, the priority is protecting yourself and beginning your own healing and recovery process.What You’ll LearnWhy marriages often quietly fall apart through emotional disconnectionThe warning signs your relationship is drifting toward divorceHow emotional burnout and resentment slowly damage intimacy and trustThe three essential types of connection couples must rebuild:Physical connection (presence, safety, affection)Emotional connection (feeling heard, valued, and understood)Deeper connection (shared meaning, values, and intimacy)Why anger is often masking deeper emotional pain and unmet needsThe biggest mistake people make when trying to fix a struggling marriageHow to shift from chasing, criticizing, or controlling → into inviting healthy connectionWhether one person can begin changing the emotional dynamic in a relationshipIf you are struggling with emotional distance in marriage, trying to prevent divorce, or hoping to rebuild trust and connection after years of disconnection, this episode offers practical tools, clarity, and hope for healing your relationship before everything falls apart.Important ReminderThis episode is for relationships that are disconnected—not destructive.If you are experiencing:Emotional abuseManipulation or controlNarcissistic patterns This is not about trying harder. This is about protecting your peace and getting support.Why This Episode MattersIf you’re:Feeling disconnected from your partnerDoing all the emotional work aloneUnsure if your relationship can be savedThis episode offers a grounded, realistic path forward—without pressure, blame, or unrealistic expectations.Take One Step TodayInstead of trying to fix everything…Start small.A simple invitationA moment of presenceA shift in how you show upThat’s where reconnection begins.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessTake the Living Bold Assessment Remember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now.  Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

What if your marriage is not suddenly falling apart — but has been slowly breaking down through emotional disconnection, distance, and years of unmet needs?In this powerful episode of Bent Not Broken, Coach Deborah sits down with Lee Baucom to uncover the hidden patterns that quietly damage relationships long before divorce ever happens.Many couples do not realize they are emotionally drifting apart until they feel lost, disconnected, emotionally exhausted, or living more like roommates than partners. This episode explores how marriages slowly break down through stress, burnout, lack of emotional connection, unresolved conflict, and the gradual loss of intimacy and purpose within the relationship.If you are struggling in marriage, navigating emotional disconnection, considering divorce, or trying to rebuild connection before life completely falls apart, this conversation offers practical tools and powerful insight.What You’ll Learn in This EpisodeWhy most marriages slowly disconnect long before divorce happensThe hidden danger of “pause button marriages” and emotional neglectEarly warning signs your relationship is falling apart emotionallyHow communication shifts from emotional connection to cold “reporting”Why anger is often a symptom of deeper emotional pain and disconnectionThe 3 essential dimensions of connection couples need to rebuild intimacy and trustHow emotional burnout, resentment, and silence slowly damage relationshipsWhether one person can begin healing and rebuilding a struggling marriageHow small intentional actions can help rebuild trust, emotional safety, and connectionThe 3 Dimensions of Connection Couples Often LoseLee shares a simple but powerful framework for rebuilding relationships:Physical Connection – affection, safety, loving touch, and presenceEmotional Connection – feeling seen, understood, and emotionally supportedSpiritual Connection – shared purpose, values, dreams, fears, and meaningMany couples lose emotional and spiritual connection first — and do not realize the relationship is quietly breaking down until emotional distance becomes overwhelming.Connect with Today’s GuestSave the Marriage System: https://savethemarriage.comUnpause Your Marriage App: https://unpauseyourmarriage.comEnjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce. Explore more resources: Visit BrokenToBoldness.comfor coaching, workshops, and guidance on divorce recovery and life transitions. Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessTake the Living Bold Assessment Remember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now.  Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any issue or problem.

Feeling overwhelmed by debt, bills, financial pressure, and the emotional stress of starting over after divorce? When a marriage falls apart, many women are left trying to rebuild their lives while carrying the weight of financial fear, reduced income, emotional burnout, and uncertainty about the future.In this powerful Bent Not Broken bonus coaching session, Deborah shares practical guidance for women navigating financial recovery after divorce, emotional overwhelm, and major life transitions. This episode is especially for single moms and women who feel lost, financially stuck, or emotionally exhausted while trying to hold everything together.If you have been avoiding your finances, feeling ashamed of debt, or unsure how to begin rebuilding after divorce, this episode will help you shift from survival mode into greater clarity, confidence, and control.This coaching session focuses on helping women heal financially and emotionally while reclaiming stability, self-worth, and peace during the process of starting over.Key TakeawaysFinancial overwhelm after divorce is not failure — it is part of the recovery and rebuilding processStability comes before perfection: protecting your essential needs is the first priorityAvoiding financial problems increases anxiety, while clarity creates confidence and controlDebt does not define your worth, your intelligence, or your futureFinancial healing is deeply connected to emotional healing after divorceThere is no “perfect” financial recovery plan — only the plan that helps you rebuild your life sustainablySmall financial changes can create momentum, stability, and hope over timeYou can rebuild your finances the same way you rebuild your life after divorce: one intentional step at a timeDeborah also reminds listeners that starting over after divorce is emotionally and financially difficult, but it does not mean you are broken or incapable of creating a stronger future.If you are struggling with debt, financial stress, emotional burnout, or the fear of rebuilding after divorce, this episode offers encouragement, practical tools, and hope to help you reclaim your confidence and move forward with greater purpose and stability.Call to ActionIf this episode resonated with you:Share it with a woman who needs support and clarityFollow Bent Not Broken for more coaching and real conversations Ready to go deeper? Book your discovery call here: https://calendly.com/brokentoboldness7/boldnessblueprintEnjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessTake the Living Bold AssessmentRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

What if the financial system was never designed to help you rebuild after divorce — but instead to keep you overwhelmed, emotionally stressed, and trapped in debt?In this powerful episode of Bent Not Broken, Deborah sits down with William R. Mitchell, a nationally recognized attorney and debt relief expert, to uncover the truth about credit cards, debt, financial recovery, and rebuilding financial stability after life falls apart.For many women navigating divorce, single motherhood, emotional abuse recovery, or starting over after marriage, financial stress can feel crushing. Reduced income, legal expenses, emotional burnout, and overwhelming debt often collide at the exact moment women are trying to heal and rebuild their lives.This episode explores:Why credit card debt can quietly keep women trapped after divorceHow financial stress impacts emotional healing and recoveryWhy your credit score is not a reflection of your value or self-worthThe emotional reality of starting over financially after marriage falls apartPractical strategies to regain control of your finances and rebuild stabilityHow debt, shame, and overwhelm can keep women stuck in survival modeWhy financial healing is a critical part of divorce recovery and rebuilding your life with purposePractical Financial Recovery Strategies SharedThe Snowball Method for paying down debt and rebuilding financial confidenceHow to evaluate debt settlement, negotiation, or bankruptcy optionsWhen stopping payments may become part of a debt settlement strategyHow to legally stop collection calls and reduce emotional stressWhy gaining clarity over your finances is the first step toward rebuilding stabilityHow to prioritize your family’s wellbeing while recovering financially after divorceFor Single Moms & Women Starting OverIf you are choosing between paying rent, feeding your children, or making a credit card payment, this episode is an important reminder that your survival and your family come first.Deborah and William remind listeners:You are not brokenYou are not failingYou are not alone in this recovery journeyYou are rebuilding after divorce inside a financial system that often leaves women feeling lost, overwhelmed, and unsupported. But with the right knowledge, strategies, and mindset, it is possible to heal financially, reclaim your confidence, and create a more stable future after divorce.Resources MentionedLegal Edge Debt Solutions (Free tools, assessment, and resources)Free book: Say Goodbye to Credit Card DebtDebt Relief Resources Guide (includes creditor communication templates)Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessTake the Living Bold AssessmentRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

Are you feeling emotionally exhausted, overwhelmed, and lost trying to do everything as a single parent after divorce? When a marriage falls apart, many parents find themselves stuck in survival mode — juggling finances, parenting, emotional healing, and starting over while trying to rebuild a stable life for their family.In this Bent Not Broken bonus coaching session, Coach Deborah shares practical mindset and strategy shifts inspired by her conversation with Pat Hankin to help single parents heal, recover, and reclaim stability after divorce.This episode is designed for anyone navigating life after divorce, emotional burnout, co-parenting stress, or the overwhelming reality of rebuilding life as a single parent. Deborah offers simple, realistic tools to help you stop feeling buried by pressure and begin creating a more sustainable life — without perfection.Key Topics CoveredHow to move from survival mode into healing, recovery, and stability after divorceWhy trying to “do it all” leads to emotional burnout and overwhelmLetting go of perfectionism while rebuilding life after divorceWhy “good enough” parenting creates more peace and emotional safetyHow to rebuild confidence and emotional resilience while starting overCreating sustainable routines that reduce stress for single moms and parentsHow to build a healthy support system after your marriage falls apartManaging guilt, emotional pressure, and self-judgment during divorce recoveryReclaiming your identity, purpose, and emotional wellbeing after divorceKey TakeawaysYou do not have to do everything perfectly to rebuild a healthy life after divorceSimplifying your life is a form of healing — not failureEmotional recovery happens through small, consistent changes over timeSupport systems can help single parents heal, rebuild, and feel less aloneGuilt is often rooted in pressure and unrealistic expectations — not truthStarting over after divorce is difficult, but it can also become the beginning of a stronger, more purposeful lifeIf you are struggling with emotional burnout, financial stress, overwhelm, or the challenge of rebuilding after divorce, this coaching session will encourage you to slow down, release perfection, and focus on what truly matters as you heal and reclaim your life.Who This Episode Is ForWomen rebuilding after divorceSingle moms feeling overwhelmed or burned outAnyone navigating major life transitionsListeners looking to regain control of their time and energyWomen ready to rebuild confidence and create a sustainable life Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessTake the Living Bold AssessmentRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

What happens when your marriage falls apart, life does not go as planned, and you suddenly find yourself trying to rebuild everything on your own?In this powerful episode of Bent Not Broken, Coach Deborah sits down with Pat Hankin, author of The Field Guide for Single Parents, for an honest conversation about the emotional, financial, and practical realities of starting over after divorce.For many single parents, divorce can leave you feeling lost, overwhelmed, emotionally exhausted, and unsure how to move forward. Between financial stress, parenting responsibilities, emotional healing, and rebuilding your identity, it can feel like survival mode never ends.Drawing from her own lived experience and insights from a community of more than 470,000 single parents, Pat shares practical, no-nonsense strategies for helping parents heal, recover, and reclaim stability after divorce.This episode explores:The emotional reality of rebuilding life after divorceWhy so many single parents feel lost and overwhelmed while starting overFinancial recovery strategies after divorce and family transitionsTime management tips for emotionally exhausted parentsHow to rebuild confidence, stability, and emotional resilienceWhy asking for help is part of healing — not weaknessThe importance of creating support systems after a marriage falls apartHow to move from survival mode into healing, recovery, and purposePat also shares how emotional stress, burnout, and the pressure of doing everything alone can impact both parents and children — and why creating healthy systems and routines can help families regain peace and stability.If you are navigating divorce, single parenthood, emotional burnout, or the challenge of starting over after life falls apart, this episode offers practical tools, encouragement, and hope for rebuilding your life with greater confidence, healing, and purpose.Because even after divorce changes everything, you are still capable of rebuilding a life that feels stable, meaningful, and fully your own.Standout Quotes“Do less. That’s the number one rule.”“There’s a value to your time—and your mental health.”“You’re internalizing other people’s nonsense. Let it go.”“If you can negotiate with a toddler, you can negotiate with anyone.”Resources & LinksBook: The Field Guide for Single Parents: Tips to Gain Control of Your LifeWebsite: pat hankin.comFinal ThoughtsSingle parenting isn’t about doing everything perfectly—it’s about doing what works.Pat Hankin reminds us that resilience, creativity, and resourcefulness are already within you. With the right mindset and practical tools, you can move from overwhelm to empowerment—and build a life that truly works for you and your family.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessTake the Living Bold AssessmentRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

What if you are not actually lost after divorce, burnout, or emotional pain — but simply disconnected from yourself after years of surviving, people-pleasing, and putting everyone else first?In this Bent Not Broken bonus coaching episode, Deborah expands on the powerful conversation with Laura Hoorweg and shares practical steps to help you heal, rebuild your confidence, reclaim your identity, and reconnect with your authentic self.When life falls apart — whether through divorce, emotional abuse, burnout, heartbreak, or major life transitions — many women begin to feel emotionally lost, disconnected, and unsure how to start over. But healing and recovery begin the moment you stop abandoning yourself and start listening inward again.This episode is designed for women navigating divorce recovery, emotional healing, burnout recovery, and the process of rebuilding life with greater clarity, purpose, and self-worth.What You’ll LearnWhy feeling “lost” is often a sign of emotional disconnection — not personal failureHow burnout, emotional stress, and constant busyness disconnect you from your intuitionWhy slowing down is essential for healing, recovery, and emotional clarityHow to begin trusting yourself again after divorce, heartbreak, or emotional abuseWhy self-worth impacts every relationship, decision, and life transitionPractical ways to reconnect with your identity, inner guidance, and authentic voiceHow to rebuild confidence and create a stronger emotional foundation while starting overDeborah also reminds listeners that rebuilding your life after divorce or emotional pain does not happen overnight. Healing is a daily practice of learning to trust yourself, honor your needs, and reclaim the parts of yourself that may have been lost along the way.If you are feeling emotionally exhausted, disconnected, or uncertain about your next chapter, this episode will encourage you to slow down, reconnect with yourself, and begin rebuilding your life with intention, healing, and purpose.Key TakeawayYou are not broken.You are not lost.You are simply being called back to yourself.Who This Episode Is ForThis episode is for women who:Feel stuck, overwhelmed, or disconnectedAre rebuilding after divorce or major life changesStruggle with self-worth or trusting themselvesAre ready to step into a more aligned and empowered lifeCall to ActionTake one small step today—create space, listen in, and choose yourself.If you’re ready to go deeper in your healing journey, book a discovery call:👉 https://calendly.com/brokentoboldness7/boldnessblueprintEnjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessTake the Living Bold AssessmentRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

What if the answers you have been searching for were never outside of you — but buried beneath years of emotional pain, burnout, fear, trauma, and the pressure to become someone else?In this powerful episode of Bent Not Broken, Deborah sits down with Laura Hoorweg for a deeply healing conversation about reconnecting with your authentic self, reclaiming your inner voice, and rebuilding your life after it feels like everything has fallen apart.So many women feel lost after divorce, emotionally disconnected in marriage, trapped in unhealthy patterns, or unsure how to start over after years of putting everyone else first. Laura shares how unresolved emotional wounds, burnout, self-doubt, and fear can quietly pull women away from their identity, purpose, and intuition — leaving them emotionally exhausted and disconnected from who they truly are.This episode explores how to heal, rebuild confidence, and reconnect with yourself during major life transitions, including divorce recovery, emotional abuse recovery, and starting over after painful experiences.Laura shares powerful insights on:Why so many women feel lost, emotionally drained, and disconnected from themselvesHow emotional trauma, burnout, and people-pleasing impact your identity and purposeThe difference between fear-based thinking and true inner guidanceHow to trust your intuition while rebuilding your life after divorce or heartbreakWhy slowing down creates space for healing, clarity, and emotional recoveryHow to reclaim your voice, confidence, and authentic self after years of self-abandonmentThe importance of self-trust when starting over and rebuilding your life with purposeIf you are navigating divorce, healing from emotional abuse, struggling with burnout, or feeling emotionally lost in this season of life, this episode will encourage you to stop abandoning yourself, reconnect with your truth, and begin reclaiming the life you were meant to live.Sometimes healing begins the moment you stop searching outside yourself — and finally listen to the voice within.Powerful Quotes“We’ve become human doings instead of human beings.” “There’s no such thing as wasted time—everything is part of your evolution.” “The more you act on your intuition, the more you trust it.” “The greatest wound women carry is feeling not good enough.” Who This Episode Is ForThis episode is for women who:Feel stuck, lost, or disconnected from themselvesAre navigating divorce, burnout, or major life transitionsStruggle with self-worth or people-pleasingWant to trust their intuition and step into their next chapterConnect & Learn MoreLearn more about Laura: www.spiritspeaks2.meEnjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce. Explore more resources: Visit BrokenToBoldness.comfor coaching, workshops, and guidance on divorce recovery and life transitions. Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessTake the Living Bold Assessment Remember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now.  Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

What if the silence you have been carrying is the very thing keeping you lost, emotionally stuck, and unable to fully heal, rebuild, and reclaim your life?In this powerful bonus coaching episode of Bent Not Broken, Coach Deborah takes a deeper dive into one of the most emotional themes from her conversation with Barb Rebon — breaking the silence, healing emotional wounds, and learning how to step into your truth after years of hiding pain.So many women spend years silently carrying trauma, shame, emotional abuse, identity struggles, fear, and heartbreak. What once felt like protection can slowly become the very thing that causes life to fall apart internally — leaving you disconnected from yourself, your purpose, and the freedom to live authentically.This episode offers encouragement and practical guidance for women who are starting over, navigating emotional healing, recovering from trauma, or trying to rebuild their lives after years of silence and self-protection.Coach Deborah also reminds listeners that healing does not happen all at once. Rebuilding your life after trauma, emotional abuse, divorce, or years of silence happens one honest step at a time.If you have ever felt emotionally lost, afraid to tell your story, or uncertain how to start over after pain, this episode will encourage you to stop hiding, reclaim your voice, and begin healing with courage and purpose. Key TakeawaysSilence is not empty—it’s often filled with unprocessed painYou are not weak for staying silent—you were survivingHealing begins when you feel safe enough to be seen and heardYour story is not something to hide—it’s something to honorYou don’t have to share everything with everyone—start with one safe spaceThis Episode Is For You If:You feel like you’re living a double lifeYou’ve been holding onto trauma, shame, or fearYou struggle to express your true identityYou’re ready to start healing—but don’t know where to beginYou want to feel more aligned, authentic, and freeCall to ActionIf this episode resonated with you:Share it with someone who needs encouragementSubscribe, rate, and review Bent Not BrokenReady to break your silence and step into your next chapter? Book a Discovery Call: https://calendly.com/brokentoboldness7/boldnessblueprintEnjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessTake the Living Bold AssessmentRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now.Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

What happens when the life you built no longer aligns with your truth — when years of silence, emotional pain, trauma, and hiding who you are leave you feeling lost, broken, and disconnected from yourself?In this deeply emotional episode of Bent Not Broken, Coach Deborah sits down with Barb Rebon to share a powerful story of healing, recovery, reclaiming identity, and starting over after a lifetime of silence.For more than 26 years, Barb dedicated her life to education, helping thousands of students and families. But behind her successful career was a painful private struggle shaped by childhood sexual abuse, shame, fear, emotional trauma, faith conflict, and identity suppression.In her upcoming book, The Heartbeat of My Silence, Barb opens up about what happens when your inner world slowly falls apart while trying to survive in silence.This episode explores:Surviving childhood sexual abuse and emotional traumaLiving for decades feeling lost, ashamed, and emotionally disconnectedHow silence and suppression can deeply impact relationships, identity, and purposeWrestling with faith, sexuality, and self-acceptanceThe emotional process of reclaiming your voice and identity later in lifeHow therapy, safe relationships, and storytelling help people heal and rebuildWhy starting over can become the beginning of freedom, healing, and authentic livingBarb also shares the life-changing moment that sparked her transformation after watching country artist Chely Wright publicly come out and tell her story — a moment that helped Barb realize she no longer wanted to live hidden by fear and silence.This conversation is raw, honest, and inspiring for anyone navigating trauma recovery, emotional abuse, identity struggles, life transitions, or the painful journey of rebuilding after years of silence.Key Topics DiscussedThe emotional weight of living in silenceTrauma recovery and long-term emotional healingHow shame and fear keep people emotionally trappedFaith, identity, and reclaiming self-worthThe power of storytelling in healing and recoveryLearning to rebuild your life with authenticity and purposeWhy healing often begins the moment you stop hiding About Barb RebonBarb Rebon is a lifelong educator with over 26 years of experience impacting students and families. In her debut memoir, The Heartbeat of My Silence, she courageously shares her journey through trauma, faith, identity, and self-acceptance—offering hope and healing to others walking a similar path.Resources & LinksThe Heartbeat of My Silence (Coming Soon – Target Launch: May, ahead of Pride Month)Available soon on: Amazon, Barnes & Noble, and Barb’s upcoming websiteBarb's website: http://www.barbararebonauthor.com/Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessTake the Living Bold AssessmentRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

Divorce can leave families feeling lost, emotionally overwhelmed, and unsure how to rebuild when life falls apart. While parents are navigating the pain of starting over after divorce, children are often quietly carrying the emotional weight of conflict, stress, and emotional instability.In this bonus coaching session of Bent Not Broken, Deborah expands on the powerful conversation with Dr. David Marcus about how high-conflict divorce, emotional abuse, and unhealthy co-parenting dynamics impact children long after the marriage ends.This episode focuses on one of the most important tools for helping children heal and recover after divorce: becoming a “soothing presence” for your child.When children are surrounded by arguments, tension, or emotional chaos, they often internalize the conflict. Some emotionally withdraw, some act out, and others feel responsible for fixing the family around them. Deborah explains why emotionally safe parenting becomes critical when a family is trying to rebuild and reclaim stability after divorce.In this episode, you’ll learn:What it means to become a calming, emotionally safe parent during divorce recoveryWhy emotional safety matters more than overexplaining the divorceHow children absorb stress, emotional abuse, and parental conflictWhy regulating your emotions helps your child feel secure and supportedHow consistency, healthy boundaries, and calm communication help children healEncouragement for parents navigating parental alienation, co-parenting struggles, and starting over after divorceDeborah also reminds listeners that while you cannot control the other parent’s behavior, you can control the emotional environment your child experiences with you.Even when a marriage falls apart, one emotionally grounded parent can help a child rebuild trust, resilience, and emotional security.If you are navigating divorce, co-parenting challenges, emotional abuse recovery, or the pain of starting over after divorce, this coaching session offers practical guidance, hope, and encouragement to help both you and your child heal with purpose.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.comfor coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

Divorce does not just affect parents — it deeply impacts children, especially when conflict, emotional abuse, and unhealthy communication continue after the marriage ends.In this episode of Bent Not Broken, Deborah speaks with Dr. David Marcus about how high-conflict divorce affects a child’s emotional wellbeing and what parents can do to help children heal, rebuild trust, and feel emotionally safe again.Dr. Marcus explains how children absorb stress, anxiety, and conflict even when they cannot express it with words. He shares why some children become people-pleasers, emotionally withdraw, or try to mediate between parents just to survive the emotional chaos around them.This episode explores:The emotional impact of high-conflict divorce on childrenWarning signs of emotional stress and parental alienationHow children “borrow your okayness” from emotionally grounded parentsHealthy co-parenting communication and emotional boundariesPractical ways to help children process feelings and recover after divorceDr. Marcus also shares parenting insights from his upcoming book, Parent Rx: Prescriptive Wisdom, Tips and Strategies for Communication With Your Child.If you are navigating divorce, co-parenting struggles, blended family challenges, or emotional abuse recovery, this episode offers practical tools to help your children heal and reclaim emotional safety after divorce.Learn more at: parentrx.orgEnjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.comfor coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now.Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

After divorce, many women realize something deeper than the end of a relationship has occurred.They’ve lost pieces of themselves along the way.In this Bent Not Broken Bonus Coaching episode, Coach Deborah Griffiths reflects on the conversation with writer Heather Sweeney and explores an experience many women quietly struggle with — losing their identity inside a marriage.For years, many women prioritize supporting their partner’s career, raising children, and maintaining the household. Over time, their own dreams, passions, and voice slowly fade into the background. But recognizing that loss can also be the beginning of something powerful — reclaiming who you truly are.In this coaching episode, Deborah shares practical steps for rebuilding confidence, reconnecting with your passions, and creating a life that reflects your authentic self after divorce or a major life transition.If you’ve ever felt like you lost yourself in a relationship, this episode will remind you that rediscovering your voice is possible. Because life may bend you — but it doesn’t have to break you.In This Bonus Coaching Episode • Why many women lose their identity in long-term relationships • How small compromises can lead to self-abandonment over time • The first step to reconnecting with who you truly are • How taking action rebuilds confidence after divorce • Why healing requires grace, patience, and self-compassion • The power of rediscovering passions that bring you back to lifeReady to Take the Next Step?If you’re navigating divorce or a major life transition and want guidance on rebuilding your confidence, identity, and next chapter, Coach Deborah offers one-on-one discovery calls to help you create a clear path forward.Schedule a call here: https://calendly.com/brokentoboldness7/boldnessblueprintEnjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.comfor coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

What happens when the life you built your identity around suddenly disappears?For many women, especially those who spent years supporting a partner’s career and putting their own dreams on hold, divorce doesn’t just end a marriage—it forces a complete rediscovery of self.In this powerful episode of Bent Not Broken, Coach Deborah Griffiths speaks with writer and memoirist Heather Sweeney, who shares her journey of rebuilding her life after the end of her military marriage.For years, Heather lived the life of a Navy spouse and stay-at-home mother, supporting her husband’s career while raising their children and moving around the world. But when her marriage ended, she found herself facing the daunting challenge of starting over—financially, emotionally, and personally.Heather opens up about the quiet identity loss many military spouses experience, the emotional toll of divorce, and the courage it takes to reclaim your voice after years of self-abandonment.Her memoir Camouflage: How I Emerged from the Shadows of a Military Marriage tells the story of rediscovering independence, confidence, and purpose after divorce.Heather’s writing has appeared in The New York Times Modern Love, The Washington Post, HuffPost, TODAY, and Newsweek, where she explores topics such as identity, relationships, parenting, and personal reinvention.This conversation is a powerful reminder that life may bend us—but it doesn’t have to break us.In This Episode, We Discuss • The hidden identity loss many military spouses experience • Why divorce often forces women to rediscover who they truly are • The unspoken rules of military spouse culture and resilience • The emotional impact of starting over after a long marriage • Financial independence and rebuilding stability after divorce • Recognizing emotional invalidation and chronic self-abandonment • Co-parenting challenges within military families • Dating again after divorce and learning to trust yourself • The role of journaling, therapy, and community in healing • Why hope and self-trust are essential when rebuilding your lifeAbout Heather SweeneyHeather Sweeney is a writer and memoirist whose work has appeared in The New York Times Modern Love, The Washington Post, HuffPost, TODAY, Newsweek, Electric Literature, and Brevity Nonfiction Blog.Her memoir Camouflage: How I Emerged from the Shadows of a Military Marriage explores identity loss, self-abandonment, and the journey of rebuilding life after divorce.Connect With HeatherWebsite: heatherlsweeney.comInstagram: @heatherlsweeneyBook: Camouflage: How I Emerged from the Shadows of a Military Marriage (available wherever books are sold)Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.comfor coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

Mother’s Day isn’t always flowers, cards, and breakfast in bed—especially for single moms navigating life after divorce, separation, or major life transitions.In this powerful bonus coaching episode of Bent Not Broken, Coach Deborah Griffiths speaks directly to the heart of single mothers who may be feeling unseen, overwhelmed, or emotionally stretched thin on a day that can bring both love and loneliness.If you’ve ever struggled with Mother’s Day as a single mom, this episode is for you.The Truth About Mother’s Day as a Single MomFor many women, Mother’s Day can bring:Feelings of loneliness or isolationDisappointment from unmet expectationsEmotional triggers from divorce or co-parenting challengesThe pressure to “hold it all together” for everyone elseThis episode creates a safe space to acknowledge the hard emotions while reminding you that your feelings are valid—and you are not alone.How to Reclaim Mother’s Day on Your TermsInstead of waiting for recognition from others, this episode walks you through how to redefine Mother’s Day with intention, self-love, and empowerment. Coach Deborah shares how to shift from:Waiting → Creating your own joyDisappointment → Self-validationExternal validation → Internal empowerment 3 Powerful Coaching Shifts for Single MomsYou’ll walk away with simple, actionable tools you can use immediately:1. Celebrate Yourself Without ApologyLearn how to recognize your strength, resilience, and growth as a single mother.2. Create Your Own Mother’s Day TraditionsDiscover how to design a day that actually feels good to YOU—whether that’s quiet, joyful, restful, or empowering.3. Release the Expectation TrapLet go of what others didn’t do and reclaim your power by focusing on what you can give yourself.From Surviving to RebuildingBeing a single mom is not a limitation—it’s a transformation.This episode is a reminder that you are:Stronger than your circumstancesRebuilding your life with intentionCreating a powerful example for your childrenYour story matters. Your journey matters. And YOU deserve to be celebrated. A Mother’s Day Message You Need to HearWhether today feels joyful, painful, quiet, or somewhere in between…You are still an incredible mother.You are still worthy of recognition.And you are never alone on this journey.Ready to Take the Next Step?If this episode resonated with you and you’re ready to move from pain to purpose, I invite you to connect with me.Book your discovery call here: https://calendly.com/brokentoboldness7/boldnessblueprintEnjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

In this Bent Not Broken bonus coaching episode, Coach Deborah Griffiths reflects on the powerful lessons from her conversation with liver transplant survivor Heather Krueger.Many women grow up believing in the fairytale ending — that love will lead to happily ever after. But life transitions like divorce, illness, and unexpected challenges often force us to rewrite that story.Coach Deborah shares three mindset shifts that can help you begin rebuilding your life when everything you expected changes. From letting go of society’s timeline to focusing on small daily steps, this episode is a reminder that healing starts from within.If you’re navigating divorce recovery, personal reinvention, or a major life transition, this episode will remind you that your story isn’t over.You may be bent — but you are never broken.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.comfor coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

Many of us grow up believing in the fairytale ending — that finding the right partner will lead to happily ever after. But life sometimes takes us down a very different path.In this powerful episode of Bent Not Broken, Coach Deborah Griffiths speaks with Heather Krueger, a liver transplant survivor whose incredible story inspired the Hallmark movie Once Upon a Christmas Miracle.At just 25 years old, Heather was told she had less than a 50% chance of surviving two more months due to autoimmune hepatitis. What followed was a life-saving liver transplant, national media attention, and a journey that forced her to redefine what happiness, love, and resilience really mean.Heather opens up about surviving a life-threatening illness, navigating divorce, and discovering that true “happily ever after” isn’t about someone saving us — it’s about rediscovering our own strength, purpose, and ability to rebuild.This episode is for anyone navigating divorce, major life transitions, health challenges, or rebuilding their identity after life changes.About Heather KruegerHeather Krueger is a liver transplant survivor whose journey inspired the Hallmark movie Once Upon a Christmas Miracle. After being diagnosed with autoimmune hepatitis and facing a life-threatening prognosis, Heather received a life-saving liver transplant and has since dedicated her life to raising awareness about liver disease prevention and proactive health.She has shared her story on major platforms including Good Morning America, The Today Show, and national media outlets.Website: therealheatherkrueger.comEnjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.comfor coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

In this bonus coaching episode, Deborah unpacks two powerful concepts from her conversation with Melinda Perry: the 5:1 positive parenting ratio and the importance of owning your part in divorce.Learn how five intentional positives can repair one negative moment, how accountability transforms co-parenting, and how to break generational divorce patterns.If you’re navigating divorce and raising children, this episode gives you practical tools to lead with emotional maturity and resilience.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.comfor coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

MaLinda Perry returns to the show to share powerful insights on divorce, blended families, and raising resilient children..An award-winning industry leader, Gallup Certified Strengths Coach, bestselling author, and founder of Happy Girls Don’t Do That, Melinda brings both professional expertise and personal experience as a third-generation child of divorce.In this episode, we discuss how divorce can be handled with maturity and intention — and how the choices parents make deeply impact their children’s future relationships.In This Episode:Why kids “see everything” during divorceThe fine line between love and hate — and why it’s a choiceHow to talk to children of different ages about divorceThe importance of apologizing to your kidsThe powerful 5:1 ratio (five positives for every negative)Why owning your part changes everythingHow to break generational divorce cyclesMaLinda reminds us: divorce doesn’t have to define your family’s future. With accountability, communication, and intentional parenting, it can become a healthier new beginning.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.comfor coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

In this bonus coaching episode of Bent Not Broken, I break down the key takeaways from my conversation with Marita Littauer Tedder and show you how to apply personality awareness to your own healing journey.Based on insights from Wired That Way, we revisit the four core personality types—Sanguine, Choleric, Melancholy, and Phlegmatic—and explore how understanding your wiring can help you: • Reclaim your identity after divorce • Stop losing yourself in relationships • Recognize emotional needs clearly • Avoid repeating unhealthy patterns • Date with clarity instead of fantasyIf you’ve ever felt misunderstood in marriage… over-functioned to keep the peace… or expected one person to meet every emotional need, this episode will shift your perspective.Personality awareness isn’t about labels. It’s about clarity. And clarity gives you power.When you understand how you’re wired, you stop chasing validation—and start choosing alignment.Listen in for practical coaching questions and actionable steps to help you move forward stronger, wiser, and fully yourself.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.comfor coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

In this episode, I sit down with author and speaker Marita Littauer Tedder, co-author of Wired That Way, to explore how understanding personality differences can transform your relationships.Rooted in the classic four temperaments first identified by Hippocrates, we break down the four personality types—Sanguine, Choleric, Melancholy, and Phlegmatic—and how they influence communication styles, emotional needs, conflict patterns, and attraction.We discuss: • Why opposites attract (and how to make it work) • How to identify personality traits while dating • The difference between personality types and personality disorders • How personality awareness can reduce conflict in marriage • Rebuilding confidence and identity after divorce • Living your best life after 60If you’ve ever felt misunderstood in your marriage, struggled in dating, or wondered why relationships feel hard, this episode offers practical tools for healthier communication and stronger connection.Resources MentionedWired That Way – Available on AmazonOnline personality profile: ThePersonalities.comBest Life Project: Best-LifeProject.comEnjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.comfor coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

In this bonus episode of Bent Not Broken, Deborah shares powerful coaching insights on how to prepare emotionally and financially before filing for divorce.Divorce isn’t just paperwork — it’s a life transition. The mindset and financial clarity you bring into the process can determine your long-term peace and stability.In this episode, you’ll learn: • Why your post-divorce vision should guide your decisions • The importance of understanding your finances before negotiating • How rushing a divorce can create costly mistakes • The difference between collaboration and self-sacrificeIf you’re considering divorce, navigating separation, or rebuilding after divorce, this episode will help you move forward with confidence and clarity.The divorce decree isn’t the finish line — it’s the beginning of your next chapter.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

In this episode, I’m joined by Chattanooga divorce mediator, Certified Divorce Financial Analyst, and bestselling author Brenda Bridges, founder of Bridging Divorce Solutions.We talk about how to navigate divorce without destroying your finances — and why divorce doesn’t have to mean court battles, massive legal fees, or emotional warfare.Brenda shares:• The biggest financial mistakes people make during divorce • How a simple pension oversight cost tens of thousands in legal fees • When divorce mediation works — and when litigation is necessary • Why rushing divorce decisions can hurt your long-term financial future • The critical financial steps people forget after the divorce is final • How to divorce with dignity while protecting your assetsIf you’re considering divorce, going through separation, or rebuilding after divorce, this episode will help you make informed decisions about mediation, divorce finances, custody, and protecting your future.Oh Shit, I’m Getting Divorced: The Guide to Keeping Your Dignity and Dollars Bridging Divorce SolutionsEnjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

In this bonus coaching episode of Bent Not Broken, Deborah dives deeper into her conversation with Tiffiny Newton to unpack trauma bonding, narcissistic abuse recovery, and rebuilding self-trust after emotional abuse.If you’ve ever questioned your intuition, second-guessed your decisions, or wondered why leaving felt so hard, this episode is for you.You’ll learn:Why trauma bonding feels like addictionHow gaslighting rewires your confidenceThe power of defining your personal “line in the sand”Simple steps to rebuild self-trust after abuseWhy documenting patterns is more powerful than chasing proofHealing after emotional abuse isn’t about giant leaps — it’s about small promises kept daily.If something feels off, it probably is. Words lie. Patterns don’t.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

Six years after leaving an abusive relationship, Tiffiny Newton turned her pain into purpose. As founder of New Tide Consulting LLC and co-founder of Ignite Her Inc., she now empowers women to recognize emotional abuse, create safe exit strategies, and rebuild their confidence and independence.In this powerful episode of Bent Not Broken, Tiffiny shares her experience with love bombing, gaslighting, coercive control, trauma bonding, financial abuse, and the five times she tried to leave before finally escaping.You’ll learn:Early red flags of narcissistic and emotional abuseWhy trauma bonding feels like addictionHow to document patterns instead of chasing proofThe importance of defining your personal “line in the sand”How self-defense training helped her reclaim her powerTiffiny is also the author of Behind the Smile: The Unseen Signs of Emotional Abuse, a guide that helps loved ones understand why leaving isn’t simple — and how to support someone safely.If something feels off, it probably is. Words lie. Patterns don’t.Learn more about Tiffiny at https://www.tiffinynewton.com.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

After my powerful conversation with Paquita Reddish, I wanted to take a moment to reflect on what it truly means to be refined—not ruined—by life’s hardest seasons.In this coaching-style bonus episode, I talk about why healing and building don’t happen in separate chapters. They grow together. You don’t have to wait until you feel “fully healed” to start rebuilding your life, your confidence, or your purpose.We explore:Why fear often shows up right before transformationThe difference between reacting and respondingHow to recognize your growth in real timeWhy survival is not the finish line—it’s the starting pointIf you’re in the fire right now—navigating divorce, healing from emotional abuse, rebuilding your confidence, or stepping into something new—this episode is for you.You are not broken.You are becoming.If this bonus encouraged you, please follow, rate, and share Bent Not Broken. Someone else may need this reminder today.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

What if the fire meant to break you actually refined you?In this powerful episode, I’m joined by Paquita Reddish, a survivor of domestic violence, depression, and deep personal struggle who transformed pain into purpose through faith, healing, and entrepreneurship. Paquita is the CEO of Blessed Divine Creations, LLC, a motivational speaker, and a devoted mother of three who is building legacy-centered spaces for Black women in business.Paquita shares the pivotal moment with her daughter that gave her the courage to leave an abusive marriage, the reality of emotional and verbal abuse, and why it often takes multiple attempts before women can safely leave. We talk candidly about major depressive disorder, hospitalization, and what healing truly looks like beyond the highlight reel.This conversation also explores how faith sustained Paquita in her darkest moments, why you don’t have to be fully healed to start building, and how entrepreneurship and creativity became part of her healing journey. Paquita’s story is a reminder that survival can turn into leadership—and that purpose is always within reach.If you’re feeling stuck, afraid, or unsure how to begin again, this episode is for you.Topics Covered:Leaving an abusive relationship and overcoming fearHealing from depression and traumaFaith as a foundation for resilienceBuilding a business while healingLegacy leadership and empowermentConnect with Paquita:LinkedIn & Facebook: Divine SolutionistFacebook: Blessed Divine CreationsWebsites: Coming soonThe fire doesn’t have to destroy you—it can refine you.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

In this bonus coaching episode, Deborah expands on key insights from her conversation with Karen and explores how the stories we carry—often shaped by divorce, illness, trauma, and people-pleasing—can quietly keep us stuck.This episode focuses on awareness, breath, and gentle mindset shifts that help women reconnect with themselves and begin rewriting limiting beliefs such as “it’s too late,” “I can’t,” or “I should be further along.” Deborah offers a grounding reflection and simple coaching prompts to support clarity, emotional freedom, and confidence in this next chapter.This bonus is especially supportive for women navigating life after divorce, major life transitions, burnout, or periods of self-doubt.You’re not broken—and you’re not starting over. You’re starting from wisdom.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

In this episode, I’m joined by Karen Theimer, a Freedom Coach, Breathwork Facilitator, and wellness expert with nearly 20 years of experience helping women reclaim their confidence and sense of self.Karen shares her journey through divorce, a cancer diagnosis, burnout, and feeling stuck—and how those wake-up calls led her to healing through breathwork, mindset shifts, and holistic wellness. We explore confidence after 50, letting go of guilt and people-pleasing, regulating the nervous system, and why it’s never too late to start over.If you’re navigating life after divorce, struggling with self-worth, or craving clarity and freedom in your next chapter, this conversation offers practical tools and powerful perspective.Connect with Karenwww.karentheimer.comEnjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

In this bonus episode of Bent Not Broken, Deborah offers grounded coaching for anyone navigating high-conflict divorce, legal abuse, or parental alienation.Building on the conversation with Lisa Johnson, this episode explains why high-conflict divorce is not “normal” divorce and how trauma responses, self-doubt, and exhaustion often show up during custody and court battles. Deborah shares practical insights on regaining strategic oversight of your case, working with an attorney without giving away your power, and protecting your mental health.You’ll also learn how emotional regulation helps safeguard your children, why correcting the record isn’t always the safest move, and how staying grounded creates long-term stability—especially when manipulation or alienation is present.This episode is a reminder that feeling worn down doesn’t mean you’re losing. With clarity, boundaries, and support, healing and hope are still possible.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

In this episode of Bent Not Broken, Deborah speaks with Lisa Johnson, co-founder of Been There, Got Out and a leading voice on high-conflict divorce and legal abuse.Lisa shares insights from lived experience and landmark legal work—her self-represented case, published in the Connecticut Law Journal, is now legal precedent, and her testimony helped expand domestic violence laws to include coercive control.Together, they unpack red flags of high-conflict divorce, financial abuse and hidden assets, choosing the right divorce attorney, post-separation legal abuse, and how to protect children from parental alienation. This episode offers clarity, validation, and hope for anyone navigating custody battles or an impossible ex.Resources:Been There, Got Out: Toxic Relationships, High-Conflict Divorce, and Staying Sane Under Insane CircumstancesWhen Your Ex Turns the Kids Against You (March 2026)Splitting by Bill Eddy (High Conflict Institute)DV LeapConnect:beentheregotout.com | Instagram: @beentheregotout | Podcast/YouTube: Been There, Got OutEnjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now.

In this Bent Not Broken bonus episode, Coach Deborah goes deeper into the themes sparked by her conversation with Kira Hartley Klinger—exploring what really happens when your voice has been silenced for years and how self-trust is rebuilt after toxic relationships.This episode is for anyone who resonated with Kira’s story of emotional shutdown, self-silencing, and learning to “keep the peace” at the expense of their identity. We unpack why losing your voice is often a survival strategy, not a personal failure—and why that moment when you say “I can’t do this anymore” is not weakness, but wisdom.You’ll hear reflections on:How silence slowly becomes a coping mechanismThe emotional cost of “keeping the peace”Why one honest boundary can change everythingHow confidence is rebuilt through action, not perfectionThe role of safe community in healing and growthWhat to remember if you’re still in the fog and questioning your worthThis bonus episode is a space to pause, reflect, and integrate—reminding you that your voice isn’t gone, it’s waiting. You don’t have to rebuild your entire life today. You just have to take one honest step toward yourself.If you’re navigating divorce, emotional abuse recovery, or a major life transition, this episode offers grounded encouragement and perspective as you continue rewriting your next chapter.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

Today’s guest is Kira Hartley Klinger, an entrepreneur, author, and creative force whose journey proves it’s never too late to reinvent your life.Kira shares her powerful story of spending 23 years in a toxic marriage where she slowly lost her voice—learning to stay quiet to keep the peace. In this honest and inspiring conversation, she opens up about the moment she finally said “I’m done,” and what it took to rebuild her life, her confidence, and her sense of self.We talk about reclaiming your voice, leaving emotionally toxic relationships, and how entrepreneurship and storytelling became tools for healing and empowerment. Kira also shares how curiosity led her into the vintage fabric world, how community restored her confidence, and how creativity—through writing, building, and grandparenthood—became a source of joy and freedom.Connect with KiraBooks: Available on Amazon and in her Etsy shop Oddity (signed and personalized copies available)Etsy: DodOddityInstagram: @dododdityLinkedIn: Kira Hartley KlingerFacebook: Kira Hartley Klinger (Author Page)This episode is a reminder that your voice matters, your dreams aren’t over, and it’s never too late to say “I can” again.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now.Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

In this bonus coaching episode of Bent Not Broken, Deborah reflects on her conversation with Linda Grizzley, host of the Real Money Real Life Podcast, and helps listeners integrate the emotional and financial realities of life after divorce.Divorce doesn’t just change relationships—it impacts confidence, self-trust, and our relationship with money. In this short coaching session, Deborah explains why financial avoidance is so common after divorce and why awareness—not fear—is the first step toward healing and empowerment.You’ll hear a compassionate reframing of financial clarity, a simple action you can take this week to regain control, and a deeper look at the “Me Money” concept—how intentional spending can support self-worth and emotional recovery instead of guilt.This episode is a reminder that rebuilding your financial life is part of rebuilding yourself—and you don’t have to do it alone.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

In this episode, Deborah sits down with Linda Grizzely, a financial wellness speaker, personal finance educator, and host of the Real Money, Real Life podcast.After divorcing following 23 years of marriage, Linda found herself navigating finances she hadn’t managed in years—conflicting advice, financial stress, and survival mode. That experience reshaped how she now supports women through a judgment-free, human-centered approach to money.Together, they explore why financial healing must be part of the divorce recovery process, how cash flow impacts confidence and decision-making, and why understanding your credit is one of the most empowering steps women can take after divorce.In this episode, you’ll learn:How divorce changes a woman’s financial realityWhy checking your credit score is empowering—not scaryHow to review your credit report and spot red flagsThe emotional impact of financial stress after divorceWhat cash flow really means—and why it matters more than incomeHow Linda’s “Me Money” approach supports self-care without guiltThis episode is a reminder that rebuilding after divorce isn’t just emotional—it’s financial too. With the right support, clarity and confidence are possible.Learn more at https://lindagriz.comEnjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

In this Bent Not Broken bonus coaching episode, Coach Deborah expands on key themes from her conversation with Chris Cushing, a US Air Force veteran and entrepreneur, focusing on intuition, self-trust, and living authentically.This episode explores why so many people ignore early red flags, say yes out of obligation, and follow societal expectations instead of their inner knowing. Through trauma-informed coaching, Deborah explains why pausing is a powerful act of healing and how listening to your gut can support divorce recovery, identity shifts, and emotional clarity.Listeners are invited to reflect on their own moments of knowing, learn how to create emotional safety when choosing themselves, and reconnect with what feels true.You are not broken — you are waking up.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

In this powerful episode of Bent Not Broken, Coach Deborah sits down with Chris Cushing, a US Air Force veteran, entrepreneur, and founder of VA Victory, to discuss living authentically after divorce, navigating military life, and breaking free from societal expectations.Chris shares her honest journey of entering a marriage she knew wasn’t right, serving in the Air Force overseas in England, becoming an instant stepmom, and ultimately coming out and choosing truth over comfort. She opens up about listening to intuition, recognizing red flags, and leaving a marriage with integrity, safety, and compassion.This episode explores divorce recovery, LGBTQ+ identity, self-trust, blended family challenges, emotional healing, and rebuilding confidence after divorce. Chris also shares how her military training helped her stay calm under pressure and how living authentically led her to love, peace, and purpose.If you’re questioning your identity, ignoring your gut, or wondering if it’s too late to live truthfully, this conversation offers clarity, courage, and hope.You are not broken — you are becoming.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

In this Bent Not Broken bonus coaching episode, host Deborah Griffiths builds on her conversation with Gail Showalter, offering practical guidance for women navigating life after divorce and emotional betrayal.This episode reframes betrayal as trauma—not failure—and focuses on how real healing happens through small, intentional steps. Deborah shares insight on stabilizing after heartbreak, rebuilding self-trust, and using clarity—not confidence—to move forward.If you’re feeling overwhelmed, stuck, or unsure how to begin again, this episode reminds you that reinvention doesn’t require perfection—just the next right step.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

In this inspiring episode of Bent Not Broken: Life After Divorce, host Deborah Griffiths speaks with Gail Showalter about divorce recovery, single motherhood, and reinvention after betrayal.Gail shares her powerful journey from a picture-perfect life to becoming a single mom of three after infidelity shattered her marriage. Through grief, financial uncertainty, and emotional isolation, she rebuilt her life step by step—returning to college, becoming a teacher, and later founding Single Moms Empowered Ed, a nonprofit that helps single mothers earn degrees and achieve financial independence.This conversation explores healing from emotional betrayal, navigating grief after divorce, rebuilding confidence, parenting as a single mom, and why education and job certification are critical for breaking cycles of poverty. Gail also shares insights from her work as a personality specialist, offering practical tools to improve parenting, relationships, and self-understanding.If you’re navigating life after divorce, starting over later in life, or feeling overwhelmed as a single mother, this episode is a reminder that healing, stability, and purpose are possible—one baby step at a time.Guest ResourcesWebsite: www.gailshowalter.comEmail (to request the Personalities for Parents chart): [email protected]: Living, Learning, Loving — available at Barnes & Noble and major retailersEnjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

In this powerful episode, Coach Deborah sits down with Jonathan Aslay, one of America’s leading midlife self-love and life coaches. After surviving divorce, financial collapse, and the heartbreaking loss of his 19-year-old son, Jonathan discovered a truth many of us struggle to see: Most people aren’t struggling with dating. They’re struggling with self-worth and self-love.Jonathan shares how grief reshaped his understanding of love, why so many women date from a wounded place, and how trauma interferes with our ability to feel worthy, confident, and emotionally safe. He explains the difference between ego and love, why triggers are invitations for healing, and how to rebuild your identity after emotional chaos.You’ll learn: • How grief can awaken deeper self-love • The signs you’re dating from a wounded place • Why compatibility matters more than chemistry • How sovereignty creates healthy relationships • Daily self-love practices Jonathan uses to stay grounded • Why trauma, gaslighting, and emotional abuse distort self-worth • How gratitude and self-examination shift everythingIf you’re starting over after divorce, healing from trauma, or reclaiming your voice after emotional abuse, this episode will give you tools, clarity, and comfort.Learn More About Jonathan Aslay What the Heck Is Self-Love Anyway? – Available on Amazon YouTube: Jonathan Aslay Website & Coaching: Search “Jonathan Aslay” Mention you heard him on Bent Not Broken—he’ll personally respond.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

In this bonus coaching session, Coach Deborah unpacks the most powerful insights from her conversation with self-love coach Jonathan Aslay. Together, they explored how grief, divorce, trauma, and identity loss can disconnect us from our self-worth—and how rebuilding begins from within.This episode gives you simple, practical coaching tools to help you strengthen your emotional foundation and reconnect with your voice, boundaries, and inner clarity.In This Episode You’ll Learn: • Why rebuilding your identity starts with emotional scaffolding • The signs you’re dating from a wounded place • What sovereignty looks like in healthy relationships • How triggers reveal where healing is needed • Why feeling your feelings is essential—not optional • Daily practices to support self-love, grounding, and emotional awarenessIf you’re healing after divorce, emotional abuse, gaslighting, or years of self-abandonment, this coaching session offers clarity, direction, and compassionate guidance.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. Disclaimer: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing legal or psychological advice. You should contact an attorney, coach, or therapist in your state to obtain advice with respect to any particular issue or problem.

In this bonus coaching session, Coach Deborah breaks down the key insights from her conversation with author and filmmaker Nikki Allen, whose story of emotional erasure and recovery resonates with so many women healing from toxic relationships.Deborah explores how emotional manipulation, love bombing, the charm–harm cycle, and self-doubt slowly silence a woman’s voice. She offers practical coaching steps to help you reconnect with your intuition, examine old wounds, release shame, and begin what she calls “soul surgery”—the deep internal work of rebuilding identity after betrayal.This episode is for anyone recovering from emotional abuse, narcissistic dynamics, or a relationship where you lost yourself.Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessLinkedIn: Broken to BoldnessRemember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now.