PODCAST · health
Besos, Jules
by The Plug
Decolonizing mental health + wellness, one conversation at a time.
Episodes
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Dance as a Birthright | Conversation in Community Part 3
This is episode three of the mini series, Dance as a Birthright. This episode was generously funded by Moyo Nguvu Cultural Arts Center, The Colorado Health Foundation, Black Resilience in Colorado and the Each One Teach One Program. Jules revisits the community production after the fact, and...
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Dance as a Birthright | Conversation in Community Part 2 | With Guest Sadie Marquardt
This is episode two of the mini series, Dance as a Birthright. This episode was generously funded by Moyo Nguvu Cultural Arts Center, The Colorado Health Foundation, Black Resilience in Colorado and the Each One Teach One Program. International Belly Dance Superstar Sadie Marquardt joins Jules in...
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Intuition, Healing, and Dance as Therapy
Jules explores the intricate dance between intuition, spirituality, and mental health sharing personal stories, including a pivot away from becoming a marriage and family therapist. Jules discusses the power of dance as a form of healing and the importance of listening to one's body. The episode...
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🏳️🌈 Pride Special episode with Daizsha
Jules and Daizsha talk about queerness and gender expression, their experience in Brazil and Rio’s Carnaval and answer questions from listeners. Subscribe on: YouTube, Spotify, Apple Podcasts, Amazon Music, iHeartRadio or wherever you find podcasts! Check out The Plug Shop See Privacy Policy at...
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Dance as a Birthright | Conversation in Community Part 1
Live from Moyo Nguvu Cultural Arts Center Led by Jules . A heartfelt group discussion touches on how dance serves as a bridge across cultures and generations. Examine dance's role in personal expression and community building, exploring subjects like cultural appropriation, the politics of dance,...
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Dance as a Birthright
Welcome to Season 2! This episode covers: - Grad school, is it really worth it? - Losing my identity and the path of rediscovery - Introducing the Dance as a Birthright Project - Register for our community discussion here Thank you for listening. Besos, Jules 💋 See Privacy Policy at...
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Our Cycles, Our Seasons
Subscribe on: YouTube, Spotify, Apple Podcasts, Amazon Music, iHeartRadio or wherever you find podcasts! Check out The Plug Shop See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sexual Scripts
Sexual scripts, how develop them, the value in masterbation and breaking habitual cycles. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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On Being Solo Poly With Dani Bay
In a porch side interview Dani discusses their experience as a Solo Poly Demisexual, how its evolved and address a stereotype in the community. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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As It Turns Out, I'm A Lesbian
Let's talk marriage and family therapy theories, triangulation, polyamory and sexuality. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Individualism is a LIE
HEALING SHIRTS NOW AVAILABLE https://www.besosjules.com/post/healing-shirts-now-for-sale ¡Feliz Cinco de Mayo a Todxs! Today I share with you my experience with panic attacks lately, how our mental health affects more than just us, how individualism is a capitalist farce and what it looks like to...
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It’s 4/20 | Let’s take a smoke break together…
Decolonizing our cannabis use, living in a white supremacist society and a smokers-friendly breathwork exercise. Book - My Grandmother’s Hands https://centralrecoverypress.com/product/my-grandmothers-hands-racialized-trauma-and-the-pathway-to-mending-our-hearts-and-bodies-paperback References...
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Post Burnout-Recap
I was burnt to a crisp and I'm ready to talk about it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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On Being Latinx in Theatre with Teej Morgan of The Arvada Center
Catch Teej Morgan on stage as George in The Arvada Center's 'Our Town,' running now through May 21st, 2023. Tix 🎟️ : https://arvadacenter.org/events/our-town See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Neurodivergence + The Role Of Student
In this episode, we get a little personal. Having just begun grad school I've got lots to process and am bringing you all along for the ride. I discuss my learning disabilities, having ADHD, my academic history, the privilege associated with knowledge and how I'm navigating these waters. I…
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What Happens When What Capitalism Has To Offer Isn't Enough?
This episode I share my thoughts on gender roles, burn out, divine feminine energy and being an entrepreneur. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Link Between Polyamory + Capitalism
@hotweirdg0rl 's recent TikTok on the "leftist to polyamory pipeline" really did it for me this week. It got me thinking about the various labels people use to help themselves make sense of things- often to the detriment of others. In this episode I explore the relationship between capitalistic...
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Community Love + Being Single + Learning About Yourself
This TikTok was a huge inspiration behind this episode so thank you for that, @Ayandastood & @JasminesGarden23 for the audio that inspired this reel. This episode I talk about the importance of community, how I learned young not to trust women and some less than ideal dating habits of mine 🙃…
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Sacred Sisterhood With Nina Born
Healer and Denver Local @Nina_Divina_ and I discuss the impacts of growing up in competition dance, the competitive nature among women today and how to create sacred relationships with women in our lives now. To learn more about Nina's offerings, please visit ninaborn.net See Privacy Policy at...
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Love, Sex & Relationships With Olivia Symone of Gypsy House
This episode I get into a beautiful conversation with @ososymone - Olivia Symone of Gypsy House Denver. As the host of the recurring event "Free-Dome Friday", Olivia holds space for the community to engage in discussions on topics surrounding love, sex & relationships and their intersection with...
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Introducing the Besos, Jules Podcast
Join me in a discussion of the millions of dollars behind Goop & Poosh, the forgotten ancestral wisdom that lies within many wellness practices and how we can decolonize wellness together. Stay up to date on content and updates with me at instagram.com/besosjules Besos, Jules 💋 See Privacy…
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