PODCAST · health
Best Life 101
by Bob Norman, Jr
Learn the fundamental principles you need to live YOUR best life...
Episodes
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The time line...
Develop a time line for the achievement of your goals...
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Reinvent yourself...
Who do you need to become, to have the life you want?
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Goals...!
You have got to know what you want, before you can attain it...
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Distractions...
Distractions can derail your journey if you’re not clear...
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Know who you are...
Are you an individual, or simply a reflection of what others expect you to be?
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Time is precious...
Life is a collection of moments, make the most of them!
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Become what you need..!!
You can’t just wish for it....If you want great, you have to become great!!
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What price will you pay?
What people, places or things are holding you back from living your Best Life?
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Perspective...
Your perspective needs to change, if you hope the change...
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Perfectionism kills...
Perfection is unattainable, don’t let it kill your personal growth journey...
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Where’s your focus?
You can change your life, by changing your mind...
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Triggers....!
Learn your triggers, and take charge of your life...
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Judgement!
People will judge you based on your past, but you don’t live there anymore...
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Communication is key!
Miscommunication is the root of many of our problems, in dealing with each other...
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You’re in charge!!!
Stop giving away control of your life...
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Think like a kid...
Live with a reckless abandon for happiness...
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It's YOUR life...
Stop living the life others think you should live...
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What do you want?
Live by design, not default....
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Time enough...
We make time for what matters...!
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Patience & Consistency...
Patience, coupled with consistent action, is the key to achieving your goals....
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Pitfalls...
Recognizing pitfalls will allow you to avoid their destructive results...
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Triggers...
Identify your triggers, and use them to your benefit...
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Be unapologetically you!
Stop apologizing for who you are, and OWN it!
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Forgive yourself...
Stop beating yourself up and GET OVER IT!!!
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Priorities...
Having your priorities in order will help you live a fulfilling life...
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Boundaries...
You have to have AND enforce boundaries in your life!
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Adversity forces growth...
Adversity will repeat itself until the lesson is learned...
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What’s your reaction?
To have peace, you MUST learn to control your reactions...
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Be yourself (Part II)
It’s the only way to live...
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Take responsibility...
This life is YOUR responsibility!
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Change can be hard...
Do you want it bad enough?
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Program your mind...!
Either YOU program your mind, or it will be programmed for you...
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How do you see yourself?
You have to know you deserve success...
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Be yourself...
Stop living YOUR life, trying to please everyone else!
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Step out of your comfort zone!
Open your mind to new experiences and people....
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Ditch the scarcity mindset!
Stop living life on defense...
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What needs to go?
What will you have to give up, to achieve your goals?
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What do you need to do?
If you want something you never had, you’re going to have to do something you’ve never done...
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When do you want it?
Goals have got to have a deadline....
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Why do you want it?
You can't reach a goal, without a strong "WHY"..!!
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What do you really want?
Make your goals, "Going Home" goals....
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Self-Reflection....
Who are you? Do you even really know?
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Let's get rolling!
It's time to reflect on your year and plan the next...
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Lose the attitude....
A shi*#y attitude will give you a shi*#y life...
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It's not always about...YOU
Everything that happens in life, is not always about us...
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People are fascinating....
It's YOUR journey, be prepared to lose a few people along the way...
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Be Your Own Hero...
YOU are the author of your life story...
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Think for yourself...
Are you an individual or a reflection of what others expect?
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Overcoming the fear of success...Part II
You've got to have a plan...!
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Overcoming the fear of success...
Visualization will get you past your fear of success...
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Frequently Asked Questions
How many episodes does Best Life 101 have?
Best Life 101 currently has 119 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Best Life 101 about?
Learn the fundamental principles you need to live YOUR best life...
How often does Best Life 101 release new episodes?
Best Life 101 publishes regularly with 119 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Best Life 101?
You can listen to Best Life 101 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Best Life 101?
Best Life 101 is created and hosted by Bob Norman, Jr.
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