bethephoenixofyourownlife's podcast
by Julie Paulston
Be the Phoenix of Your Own Life- The Feminine Rising. Have you had that nudge, that inner knowing that there is more to you than just being a mom, wife, partner, sister or friend? Do you struggle with knowing how to start to reclaim your Divine inner phoenix or even what that is? Join me as I empower you to rise above the struggles and pain in your life and use the flames of the phoenix to burn away what no longer serves you.
Episodes
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My Two Year Absence
I couldn't believe that today was the same exact date that I recorded my last podcast TWO years ago. The last two years I was the queen of excuses. I convinced myself that this wasn't a worthy project anymore, especially since I went back to the corporate world. I decided that enough was enough…
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Your Hair is Your Crown
Elysian Hair Lounge LLC is a minority and women owned small salon based business. They are here to support people of all races and ethnicities enhance their self care and confidence through hair growth products. Due to the lack of natural hair products with quality ingredients, Shayla made a…
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The Four M's
The four m's in a woman's life... Matriculation Marriage Motherhood Menopause How do we rediscover who we were before the world told us who we should be? This episode sheds some light on how you can move past those times to reignite your passion, your play and your life. Please join me for The...
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Can Journaling REALLY Save Your Life?
Seriously! Can journaling really save your life? Tune in this week and find out! My guest this week is the incredible Amanda Nelson from Exploring Amanda. She is a travel personality, author, tiktok creator and a no BS motivational speaker. From food stamps to building an empire. When the idea…
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A Gift From Adversity
We have all had adversity. We have all had trauma. This week my guest shares her story from adversity to achievement! Juri Love is a single mom of two beautiful kids, an award winning film and tv producer, model, musician, author, speaker and actress. She is also the host of the podcast A Gift…
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EPISODE 50 Y'ALL THANK YOU!!!
Who knew that 50 weeks ago I would have started a project for fun, that turned into one of my most favorite things to do! Thank you for all of you that have listened, been a guest, shared ideas for content and been a part of this process! I hope you enjoy this episode and look forward to many…
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The Female Version of Hitch
Sarah Jeavons truly is the female version of Hitch. IYKYK She lives in Australia and is a public speaker, actress and dating coach and has helped people in over 60 plus cities worldwide. She has an incredible infectious energy and in this episode pulls back the curtain and gives us a different…
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Empowerment, Authenticity and Healing
This week I have a HUGE influencer who's mission is to empower others to step into their truth and authenticity so that they can create the lives that they are truly intended to live. My guest this week is Genine Turnbull. She is all over social media, influencing, triggering and helping others…
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Death by Comfort Zone
This episode is all about how staying in your comfort zone will be the death of your dreams and your goals! Join me as I give you tips and strategies to move out of your comfort zone and move forward towards your goals. If you feel called to work with me you can find me at...
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Let's Talk About SEX
This week is all about sex, STI's and STD's and how it affects us as women and moving through it with grace and ease. My guest this week is Jenelle Pierce. She is the Executive Director of The STI Project, an Adjunct Professor, and a Spokesperson for PositiveSingles.com. As an STI+ Certified...
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You Are The Star in Your Own Second Act
This week I have the honor of interviewing Quinn Brewington. She is the force behind SisterLadyGirl.com and the Second Act Summit Society. She is passionate and driven to support and empower women to realize that the 2nd act of our lives has the potential to be the best part of our lives. She is...
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Business strategist, coach and fierce animal lover
My guest this week is the incomprable Niki Green. She founded Good Karma Business a few years ago and she is a creator, coach, marketer, animal advocate, traveller and story teller. She helps women and men, for the past 4 years to build businesses in the coaching space, affiliate mareting and...
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Feisty, Fearless and Free
My guest this week is Cherie Faus-Smith. She is a confidence coach who has had to walk through the fires of hell to rediscover her own confidence. She now works with women to rediscover theirs and to walk into the rest of their lives with not only confidence, but also courage. Her story will...
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What is a Psychic Healer and Vibrational Alignment
Samay is a psychic healer and vibrational alignment coach, helping spiritual women and men become prosperous through their gifts and talents, by mastering their energy and intuition to heal their relationship with money and find the success they desire. You can connect with Samaya at the…
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From Victim of Sex Trafficking to Advocate, Speaker, Author and Healer
***TRIGGER WARNING*** This episode is very open about my guests journey from being sex trafficked at 17 to author, healer, speaker and all around beautiful soul. My guest this week is Jenna McKaye. Jenna McKaye is a survivor of human trafficking with an incredible life story she now shares…
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Chapter 1: How to spot a narcissist
Chelli Pumphrey, MA, LPC, is a Licensed Professional Counselor, Author, Coach and Reiki Master, and has over 25 years of experience as a trauma therapist. She is the founder of Trilogy Holistic Mental Health and the Nest Narcissistic Abuse Recovery Center in Denver, Colorado and is also the...
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Tiffany Toombs NLP Queen
This week I have the absolute honor of interviewing my friend and mentor Tiffany Toombs. She is known as the NLP Queen and has been instrumental in my development as an NLP Practitioner. She has worked with thousands of people to help them rediscover not only themselves, also their purpose and...
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Trauma Tsunami
I don't know about you but 2020 was a full on Trauma Tsunami! In this episode I share my personal thoughts and experiences with trauma, how it has affected so many of us and how we can start to heal from it. Trauma has affected each and every one of us in the last 2 years. Covid, the lockdowns…
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Shadow Work and Freedom
My guest this week is the incredible Amanda Scarcella. She is a Spiritual Pshychology Coach, Health Coach, Energy Worker and Modern Witch. As a Shadow Work Guide, she helps Highly Sensitive people Tap into the Power of their own Unconscious Mind, Embrace All Disowned Parts of the Self, Transmute...
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The Confidence Whisperer
This episode was SO much fun to record! My guest this week is Alex Tomaszewska. Alex, known as The Confidence Whisperer, had 12 years of a successful career in IT before she pivoted into expanding the human potential. Experience in leadership positions, psychobiology studies and her own journey...
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Her Rainbow Dress Hides Her Sword
I am SO grateful to have spent this time with my guest Kerri Hummingbird. She has such amazing insight on healing, self love, kindness and still making sure you have your sword for those who you may need to cut out of your life. She is an author and founder of the Skills Not Pills Movement and…
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Morning Musings and Thoughts
This week I was interviewed a guest on the podcast Victim to Victory at 5am my time....she is in Perth Australia....and we connected on so many levels. After we were done all I could think about was the journey that I have had with the foster care system. How broken it is and these are my…
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The Ways of the Spirit Mamas
Victoria and Tiffany are two mamas who want other women and mamas to just feel F*cking GOOD! Victoria Nielsen is an Akashic Records Reader, Breathwork facilitator, intuitive energy healer and mama. Her personal mission is to help new and old mamas and women everywhere find the love in their heart...
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A Hippie at Heart
Hanna Cremona is a traveler and a "hippie" at heart. Since her early 20's she spend significant time working on health promotion, fundraising activites and volunteering for different social causes in Malt, Tanzania and Nepal. She believes in providing opportunity and empowering others beyond...
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Money, Mindset and Manifestation
Danielle began down the path of spirituality in December 2017 when she watched the infamous documentary and gateway drug for so many of us, The Secret. She was immediately hooked and admits to feeling like "some sorty of disciple of this information". In November 2018 she officially launched her...
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Shine Your Light
Where are you living? What are your thoughts? Do you dim your light to make it more palatable for others? This episode is all about living in your zone of genius, your truth, your power and letting your light shine as bright as possible. If you are ready to leave that which no longer serves you…
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From Addiction and Prison to UW Honors Graduate
There is a moment when you know that the Universe is conspiring on your behalf. Finding this guest is one of those moments. I got a message that had a video in it and as I watched it I had goosebumps and KNEW I HAD to have this woman on my podcast. Her journey is miraculous and shows us that we…
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18 Years Old and Already Making Waves
My guest this week is Mooskaan Baxi and she is an 18 year old entreprenuer who is already making waves! I had the pleasure of being on her YouTube podcast called Letter to Your Younger Self. After I talked to her I knew that I needed to have her on my podcast as well. She is an incredible young...
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The Scarlet Sanctuary
This week it is all about cycles and power. As women we can harness our cycles and even if you don't have yours anymore, you can still gain incredible power over your life. Yes we are talking about "that time of the month" It is time to realize the innate power we have as women and to harness our...
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Making Broken Beautiful
This week I had the honor to interview Pam Millican. Best selling author, speaker, healer and all around bad ass survivor! A little about Pam in her own words... Many people would consider my early life a nightmare, it being one of abject poverty and constant abuse, with complete abandonment by…
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The Quantum Realm, Hair and Life With Michelle
So I met my guest when I went to New York to take a class from Redken. It was all about facilitation and how to claim and own a stage. This woman epitomizes this! She is an artist, a wife, a mom, a teacher, a student and all around bad ass human being. I am honored to have her in my space and our...
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Are Your Teenagers Triggering You?
This week is SO GOOD! Please share if you know someone who has teens! Today's teens have it tough, which means today's parents have it tough. Six short years ago my guest was a mom with three kids and NO clue how to help them navigate their world. She was frustrated and emotionally exhausted...
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Entanglement Theory
This week I talk about what is known as the Entanglement Theory and how it applies to each and every one of us. I also share some more tips regarding stress and some things that we can do to mitigate it. As always I would love for you to find me, friend me and follow me at the links below. If you...
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Queen of the Stories
This week I am HONORED to have Elsi Nora, queen of Facebook stories as my guest! Elsi has an incredible story herself of declaring one day, "I am an entrepreneur" and then diving in feet first! Her story of resilience and courage is amazing. She moved to a country that she didn't speak the...
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Let's Talk About Stress Baybee
Let's talk about stress bayyybeee Let's talk about you and me... Let's talk about all the good things and the bad things stress may be.... Let's talk abouuut stress... This week I am sharing some very interesting information regarding stress. Where it starts and three ways to combat it by just...
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Suicide Survival
Join me this week to hear a story of strength and survival. My guest is an incredible educator, mentor and all around beautiful human being. We are talking about her suicide attempt and the impact it had on not only her life but the lives of her family and friends. This is a fantastic episode and…
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Perception is Projection
Did you know, that you can't see something in someone else that you don't already see in yourself? This week I am sharing some theories and facts that will empower you to make that shift in your life and to see why certain things happen and why you do what you do! Also if you want to have a...
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Sarah Chopra Brain/Gut Connection
Join me as I interview one of the most ENTERTAINING women! Sarah Chopra is a brain/gut specialist and naturopath since 2007. Her focus and dedication is creating a completely healthy human and making our brain/cut connection strong. She explains how we not only have the brain between our ears, we...
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Happiness Happens
My guest this week is the incredible Simona Constantini. Little backstory, when I started this podcasting journey I had NO idea what I was doing. Tech and I are not the best of friends and I knew that I couldn't just "figure it out". So I saw Simona comment on a friends post and I thought OMG I...
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The Secret Life of a Hollywood Sex & Love Addict
Join me as I interview Brianne Davis, wife, mom, actress and best selling author of the book "Secret Life of a Hollywood Sex & Love Addict" From bringing compelling characters to life on screen as an actor, calling the shots behind the scenes as a director and producer, lending her thoughts and...
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Time is an illusion
This week I wanted to talk about a concept that has been the bane of my existence for YEARS. I have always subscribed to the "get shit done" mentality and get as much done at the same time and make sure you do more! This has led to burn out, stress, failure and more things than I can even begin…
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From Coast to Coast to Being a Podcast Host
This week I have Evelyn Betances host of The Fab Chieftess podcast, Transformational Life Coach and owner of The Fab Chieftess Brand. She believes that many women long for fulfillment. They want to achieve their desires and in some way shape or form try to set their goals. They think that once…
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Abortion, Adoption, Single Motherhood & Foster Parenting
This episode was really hard to record. It is my personal journey with abortion, relinquishing my son for adoption and raising my middle son and how I became a foster parent. A full circle of experiences. This is not the full story but it gives you a good idea of what happened and why I am so...
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Changing the world one story at a time
For 17 years, my next guest, Kim Lengling has been writing. She is an author, freelance writer, ghostwriter, public speaker, host of her own podcast called Let Fear Bounce, co host of a weekly radio show and a coordinator of collaborative book projects based around faith. If that isn't enough…
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Survivor, Mother, Bad Ass
**Trigger Warning** Domestic violence happens more than we can imagine and in homes we would never consider. Women every day struggle to survive and their stories are heartbreaking and when they can leave and start the healing journey they are miraculous. Magen's journey is hard to listen to…
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Energy Vampires and People Pleasing
Oof...when we think of "people pleasing" or "energy vampires" it can bring up so many negative connotations. It can trigger us and make us want to not look or to hide or to turn away. What we don't realize is that when we lean into those feelings, that this is where the magic is. When we have the...
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From Cancer to Courage-Travia Stewarts Journey Home
This week I have the honor of connecting with Travia Steward. She is a cancer survivor, coach, previous high school drama teacher and all around bad ass! We dive into what it was like to get "the call" about her cancer diagnosis and how living at a 10 enabled her to create the life of her dreams....
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From Homeless to hopeful to happy...my journey
Join me as I share my journey with homelessness. I will talk about what it was like for me, what I see in society today and my thoughts. You may agree, disagree or disregard. Either way I hope it sparks a conversation that is long overdue. Here is a link for the HOPE program Hope program You can...
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Saved by a whale....a journey to wholeness
When you stand at the edge of a cliff and think that you are no longer worthy, you have reached a darkness in your life that seems inescapable. You are ready to leave this earth but the Universe has other plans. Join me as Colleen shares her journey from rock bottom to successful coach, healer…
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About this show
Be the Phoenix of Your Own Life- The Feminine Rising. Have you had that nudge, that inner knowing that there is more to you than just being a mom, wife, partner, sister or friend? Do you struggle with knowing how to start to reclaim your Divine inner phoenix or even what that is? Join me as I empower you to rise above the struggles and pain in your life and use the flames of the phoenix to burn away what no longer serves you.
Hosted by
Julie Paulston
Categories