PODCAST · health
Better By Fifty
by Better By Fifty
Better by Fifty aims to foster a positive community environment opening the discussion around Mental Heatlh and Fitness. Our goal is to create a community to eliminate the stigma surrounding those suffering with Mental Health and Fitness. You no will no longer need to suffer in silence. Notice: The views and opinions expressed on the Better by Fifty Podcast are those of the host. Mike is not a professional and is providing information based on research in order to foster honest open dialog through positive community discussion.
Episodes
-
Episode 8: Positive reframing and Examining the evidence
Welcome back to another episode of the Better By Fifty podcast. During this episode we're diving into the fascinating world of turning a negative into a positive, specifically through positive reframing and examining the evidence. Every challenge is an opportunity to grow and learn. Thanks for...
-
Episode 7: Borderline Personality Disorder
Welcome back to Better By Fifty, where we dive into a variety of topics that affect our mental health and well-being. This week, we're going to talk about Borderline Personality Disorder, or BPD. If you are having thoughts or feelings about self-harm here are some resources available to you.Call...
-
Episode 6: Seasonal Affective Disorder/Seasonal Depression
On this week's episode of Better by Fifty we discuss Seasonal Affective Disorder, or seasonal depression. It primarily starts to affect people during the fall or winter seasons, especially for people living farther north with less sunlight in those seasons. Source Material...
-
Episode 5: Anxiety: Causes, Symptoms, Types & Treatments
Welcome back to another episode of Better By Fifty. Today, we're diving into a topic that affects millions of people worldwide: anxiety. We'll be discussing its causes, symptoms, types, and most importantly, treatments. Anxiety is a common mental health disorder that can have a significant impact...
-
Episode 4: A Sit-Down w/Armani "Mani" Aries
On this week's show, we sit down with Armani 'Mani' Aries, a versatile local talent who has made a name for himself in music, rap, and professional wrestling. Mani reflects on his childhood challenges, mental health struggles, and the path to overcoming them, providing a deeper understanding of…
more -
Episode 3: Vicarious/Secondary Trauma & Compassion Fatigue
During this week's episode I will discuss Vicarious/Secondary Trauma and Compassion Fatigue this week, focusing on professionals who, due to prolonged exposure to others' trauma, are vulnerable to compassion fatigue, experiencing acute symptoms that jeopardize their well-being and willingness to...
-
Episode 2: SIgns and Symptoms of Mental Illness
This week's show focuses on mental health. We'll talk about the warning signs of mental illness, when to seek professional help, and how to help someone who may be at risk of self-harm. Sources: Mental illness - Symptoms and causes - Mayo Clinic 988 Lifeline Pre-Chat Survey Get Help - 988…
more -
Episode 1: Mental Health by the Numbers
In the first episode of the newly revamped Better By Fifty Podcast Mike looks at the numbers. He breaks down this information from a 2021 report from the National Institute of Mental Health (NIMH). Mike discusses the difference between Any Mental Illness and Serious Mental Illness as defined by...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Better by Fifty aims to foster a positive community environment opening the discussion around Mental Heatlh and Fitness. Our goal is to create a community to eliminate the stigma surrounding those suffering with Mental Health and Fitness. You no will no longer need to suffer in silence. Notice: The views and opinions expressed on the Better by Fifty Podcast are those of the host. Mike is not a professional and is providing information based on research in order to foster honest open dialog through positive community discussion.
HOSTED BY
Better By Fifty
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Better By Fifty have?
Better By Fifty currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Better By Fifty about?
Better by Fifty aims to foster a positive community environment opening the discussion around Mental Heatlh and Fitness. Our goal is to create a community to eliminate the stigma surrounding those suffering with Mental Health and Fitness. You no will no longer need to suffer in silence. Notice: The...
How often does Better By Fifty release new episodes?
Better By Fifty has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Better By Fifty?
You can listen to Better By Fifty on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Better By Fifty?
Better By Fifty is created and hosted by Better By Fifty.
URL copied to clipboard!