PODCAST · health
Better Than Healthy
by Ashley
Better Than Healthy is a podcast dedicated to helping people go beyond the numbers and rules they were taught about health to create the result they actually want–feeling better, loving themselves more, and consistently taking care of themselves. Registered dietitian and mindset coach Ashley Brafman shares her tools and approach to helping you create an easy relationship with food, exercise, and body image. She used the concepts she learned from health research, intuitive eating, and life coaching to heal her own challenges with emotional eating, overeating, and body image issues. Now her unique and simple approach based on her own experience, expertise, and client experiences helps people end their struggle with food and body image for good. Learn more at foodpeacenutrition.com.
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ABOUT THIS SHOW
Better Than Healthy is a podcast dedicated to helping people go beyond the numbers and rules they were taught about health to create the result they actually want–feeling better, loving themselves more, and consistently taking care of themselves. Registered dietitian and mindset coach Ashley Brafman shares her tools and approach to helping you create an easy relationship with food, exercise, and body image. She used the concepts she learned from health research, intuitive eating, and life coaching to heal her own challenges with emotional eating, overeating, and body image issues. Now her unique and simple approach based on her own experience, expertise, and client experiences helps people end their struggle with food and body image for good. Learn more at foodpeacenutrition.com.
HOSTED BY
Ashley
CATEGORIES
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Frequently Asked Questions
How many episodes does Better Than Healthy have?
Better Than Healthy currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Better Than Healthy about?
Better Than Healthy is a podcast dedicated to helping people go beyond the numbers and rules they were taught about health to create the result they actually want–feeling better, loving themselves more, and consistently taking care of themselves. Registered dietitian and mindset coach Ashley...
How often does Better Than Healthy release new episodes?
Better Than Healthy is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Better Than Healthy?
You can listen to Better Than Healthy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Better Than Healthy?
Better Than Healthy is created and hosted by Ashley.
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