PODCAST · health
#BetterFaster
by Highbar
Highbar is the region’s leading provider of innovative, results-driven physical therapy and athletic training services. Our goal is to get you #BetterFaster
Episodes
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Eric Folmar - Finding Effective Ways To Connect With Your Patients
Eric Folmar, current President of the APTA Massachusetts, sits down with Dr. Michelle Collie to discuss the importance of finding the right ways to connect with your patients, the most important characteristic of a great clinician, and why his shared love of academia and clinical work has made…
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Kelly Starrett - Shifting the Narrative of Pain in the Digital Age
In this episode of the #BetterFaster Podcast, Kelly Starrett joins Dr. Michelle Collie to discuss the role of physical therapists and what treatment looks like in the digital age. They also discuss why it’s so important for physical therapists to look into the lifestyle of the patient to…
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Brian Kight - Why Embracing Change Can Be Difficult
Brian "BK" Kight is the author of the Daily Discipline Newsletter and a leadership and culture trainer. He joins Dr. Michelle Collie to discuss how people deal with change in their lives, and how you can train your behavior to be better at it. He also touches on why being outside of our comfort...
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Drew Contreras - An Army PT’s Perspective On Patient Care & Clinician Self-Care
Dr. Drew Contreras PT, DPT, SCS is the American Physical Therapy Association’s VP of Clinical Innovation and has also served as the physical therapist to Presidents Barack Obama and Joe Biden. He joins Dr. Michelle Collie to discuss how his experience as an army PT has impacted his view on…
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Sharon Dunn - The Need for a Physical Therapist on your Health Care Team
Former President of the American Physical Therapy Association, Dr. Sharon Dunn PT, Ph.D., OCS joins Dr. Michelle Collie to explain why having a physical therapist on your health care team is just as important as having a dentist. She and Michelle discuss why many people may still not know about...
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#BetterFaster Podcast - Summer Series - Episode 1 - Preventing Injuries This Summer
In the first episode of the #BetterFaster Summer Series, Dr. Michelle Collie is joined by 5 different types of movement experts to discuss ways to prevent injuries during your summer activities. Performance Physical Therapy’s Dr. Dave Pavao plays Fact or Fiction with Michelle to shed light on how...
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Integrating Yoga & Breathing Into Your Functional Movement | Dr. Kelly Dowd | Brighter Days Through Better Movement
Dr. Kelly Dowd PT, DPT is sharing her favorites ways to get started with meditation, the benefits of a gratitude practice, and incorporating principles of yoga into your workouts, warm-ups, and cool-downs - even if you're not doing yoga! She'll also answer your questions on a well-rounded yoga...
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Brighter Days Through Better Movement | Dr. Jake Broccolo | Exploring New Fitness Activities
Dr. Jake Broccolo PT, DPT joins Dr. Michelle Collie in a conversation about how to find the right fitness activity for you after COVID-19! He'll also be talking about the strategies you can take to restart your exercise routine!
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Brighter Days Through Better Movement | What's Really Causing Your Pain? | Dr. Jordan Madigan
If you've been meaning to get back into the swing of golf, Dr. Jordan Madigan PT, DPT is sharing his tips on how to get your body ready for golf season.
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Brighter Days Through Better Movement - Dr. William Campion - Using Mindfulness In Strength Training
Do you really need breathing and mindfulness during strength training?
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Brighter Days Through Better Movement | Dr. Jean Paul Aracena | Finding Joy In Fitness
Dr. Jean Paul Aracena Oliver joins Dr. Michelle Collie in a conversation about making your workout enjoyable and including your entire family in your exercise routine.
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Brighter Days Through Better Movement - Alexis Williams PTA - Stretch, Balance, and Walk It Out!
Want to take advantage of the spring weather and get moving? Alexis Williams, PTA shares insight on the importance of stretching, practicing your balance, and reaching your step goal.
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Brighter Days Through Better Movement | Dr. Brendan Boyle | Steps to Success: Finding Your Aerobic Activity
Dr. Brendan Boyle PT, DPT, OCS joins Dr. Michelle Collie in a conversation about finding the aerobic activity that works for you. He'll also answer your questions about the finer things in life, like home brewing kombucha and espresso.
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Brighter Days Through Better Movement | Dr. Ian Madom | Managing Back Pain as Part of the Human Experience
Spine Surgeon at Ortho Rhode Island, Dr. Ian Madom joins Dr. Michelle Collie in a special edition of Brighter Days Through Better Movement to discuss treating and managing back pain – throughout the pandemic and beyond.
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Brighter Days Through Better Movement | Dr. Leah Katsos | Embracing Mindfulness For Your Body
Dr. Leah Katsos PT, DPT joins Dr. Michelle Collie in a conversation about the importance of mindfulness for your body. They'll also talk about how simply reorganizing your home office can decrease your back pain!
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Brighter Days Through Better Movement - Dr. Curt Beckwith - The Daily Fight Against Falls | An Infectious Disease Doctor's Perspective on Post-COVID Syndrome
In this special edition of Brighter Days Through Better Movement, Dr. Curt Beckwith of The Warren Alpert Medical School of Brown University and The Miriam Hospital shares his insight on Post-Covid Syndrome and why some people are experiencing “Long Covid.” As an Infectious Disease doctor, he...
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Brighter Days Through Better Movement | Dr. Andrew Horton aka Big Daddy Horton | The Parent's Guide to Exercising at Home
Dr. Andrew Horton PT, DPT, OCS is bringing his tips and strategies for creating an exercise routine that you can stick to - even with kids at home! We're also giving away a Hyperice Hypersphere Mini! Want more information or to sign up for the giveaway? Visit performanceptri.com/live
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Brighter Days Through Better Movement - Special Edition - Dr. Brett Owens | Supporting Athletes' Return to the Field
Dr. Brett Owens joins Michelle Collie to discuss what it will take athletes both physically and mentally to return to the field this spring.
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Brighter Days Through Better Movement | Dr. Aaron Ulvestad aka Dr. Deadlift | Taking Your Strength Training to the Next Level
Want to learn how you can take your strength training to the next level?
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Brighter Days Through Better Movement | Dr. Lindsey Arcand | Keys to Managing Stress & Making Strength Training Accessible for You
How are you managing the stress that came from this past year?
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Brighter Days Through Better Movement | Dr. Sarah Goldstein | The Importance Movement for your Child's Development
Our guest for Brighter Days Through Better Movement for this week is Dr. Sarah Goldstein! She will discuss the importance of play and movement for your child's development. Plus, we're giving away weekly prizes. Register for our live events at performanceptri.com/live
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Brighter Days Through Better Movement | Shawn Petrucci ATC | Ensuring Athlete Safety in Their Return to Sports
Senior Athletic Trainer, Shawn Petrucci joins Dr. Michelle Collie this week to discuss how to keep athletes safe in their return to sports.
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Brighter Days Through Better Movement - Special Edition | Dr. Jeffrey Wilson | The Small Steps You Can Take to Reach Your Fitness Goals
From exercise and nutrition to sleep and mindfulness, Dr. Jeff Wilson of Family Health and Sports Medicine shares the small steps you can take to reach your fitness goals in this special edition of Brighter Days Through Better Movement.
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Brighter Days Through Better Movement | Dr. Amy Sullivan | Eating, Sleeping, & Walking - Oh My!
Brighter Days Through Better Movement | Dr. Amy Sullivan | Eating, Sleeping, & Walking - Oh My!
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Brighter Days Through Better Movement - Special Edition - Randi Beranbaum - Why Your Diet Isn't Working
Wondering why that fad diet you're trying isn't giving you the results you're looking for? Randi Beranbaum MS, RD, LDN of Be Collaborative Care joins Michelle Collie in a special edition of Brighter Days Through Better Movement to debunk 2 of the biggest fad diets and the small steps you can take...
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Brighter Days Through Better Movement - Dr. Danielle Parent - The Daily Fight Against Falls
Dr. Danielle Parent PT, DPT, ATC is this week's guest on Brighter Days Through Better Movement. She joins Dr. Michelle Collie in a discussion on balance, posture, and the important roles they play in the daily "fight" against falls!
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Brighter Days Through Better Movement - Special Edition - Dr. Keith Monchick - Ortho Rhode Island
Orthopedic surgeon Dr. Keith Monchik joins Dr. Michelle Collie to discuss the importance of flexibility and how it has transformed his own at-home fitness routine. Dr. Monchik also gives advice to young athletes on how to prevent injury and prepare their muscles for the shorter sports season.
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Brighter Days Through Better Movement - Dr. Reid Holden - Finding the Right Activity for your Lifestyle & Fitness Level
Dr. Reid Holden PT, DPT joins Dr. Michelle Collie to discuss how to find the right activity for your lifestyle & fitness level.
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Brighter Days Through Better Movement - Dr. Dave Pavao - Managing Back Pain
Dr. Dave Pavao joins Dr. Michelle Collie to talk about the facts (and fiction) of managing and treating low back pain. Do you have a question that you want Michelle or her guest to answer? You can ask during the live shows or submit ahead of time at performanceptri.com/live
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Brighter Days Through Better Movement - Dr. Brian Hay - Starting Your Journey
Brian Hay joins host Michelle Collie to discuss motivation - how to start and stay on track for brighter days ahead. From time management to setting realistic goals, we’ll get you over the starting line for the journey to a healthier you.
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The Gift of Movement
Empower yourself with strategies to move better and finding the time to get moving. Join Performance Physical Therapy's CEO, Michelle Collie with guests Dr. Kayleigh Melroy, Dr. Brendan Boyle, and Dr. Jordan Madigan for a live, interactive presentation on how to stay healthy and move better…
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Running for Joy - Aaron Dinzio, Brian Crimmins, and Jon Barnes - #BETTERFASTER Live
Future Olympian hopefuls Aaron Dinzio and Brian Crimmins, will join Jon Barnes, a competitive runner and coach for 60 years will provide guidance and answer your questions to increase your joy of running.
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Just Keep Swimming - Emma Carpenter and Mike Garr
The New England sunshine inspires us all to swim! Join open water swimming enthusiast Mike Garr and swimmer Emma Carpenter to provide guidance and answer your questions on improving your swimming technique, speed, and endurance. Save the Bay is a wonderful event we can now take part in virtually…
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Fine Gardening; The Secret of Happiness - Horticulturist Ian Penman
Join Ian Penman, horticulturist extraordinaire to learn top techniques and tips on fine gardening. #BetterFasterLIVE
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Common Golf Injuries - Dr. Brian Hay
Physical Therapist and Community & Athletics Officer, Dr. Brian Hay joins Dr. Michelle Collie in the golf-themed episode of #BetterFaster. They discuss the reasons why golfers sustain injuries and what makes the game of golf so popular with people around the world.
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The Resurgence of Running - Rhode Runner's Patrick Moutlon & Eric Lonergan
Rhode Runner’s Patrick Moulton and Eric Lonergan join Dr. Michelle Collie in this episode of the #BetterFaster COVID-19 series. They discuss what makes the perfect running shoe, how to run while social distancing, and what type of clothing is best to avoid blisters and chafing. They also give...
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Managing Pain During Quarantine - Dr. John Czerwein - University Orthopedics
Dr. Michelle Collie is joined by Dr. John Czerwein of University Orthopedics in another episode of our COVID-19 series. They discuss how University Orthopedics has embraced telehealth and Dr. Czerwein shares his insight on its future in the realm of orthopedic surgery. They also discuss ways for...
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The Impact On Sports - Special COVID-19 Series - Ross Levine, Jason Rego, & Tim Higginson
In today’s episode of #BetterFaster, Dr. Michelle Collie is joined by physical therapist, Dr. Ross Levine, owner of Providence City Soccer, Jason Rego, and student-athlete, Tim Higginson. They discuss how the pandemic has impacted their ability to participate in combat and team sports and how…
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Exercise & Mental Health - CORE - Denise Chakoian, Kelly Ryan, Carli Kabilyo
Owner of CORE Studios, Denise Chakoian, and instructors, Kelly Ryan and Carli Kabilyo join Dr. Michelle Collie to talk about how people’s attitudes toward exercise and community have changed during the COVID-19 pandemic. They discuss how exercise influences mental health and the importance of...
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The Benefits of Going Virtual - Providence Pilates
Dr. Michelle Collie is joined by the owner of Providence Pilates, Cheryl Turnquist, and instructor, Amie Cunha to discuss the transition of in-studio to virtual Pilates classes. They discuss how this has encouraged their community in a time of need and how it impacts the way people view exercise....
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Using Movement to Give Back - Rhode Island Foundation - Neil Steinberg & Dr. Brian Hay
Dr. Michelle Collie is joined by Neil D. Steinberg, President & CEO, Rhode Island Foundation, and Dr. Brian Hay, Community and Athletic Development Officer at Performance Physical Therapy. They discuss the mission of the Rhode Island Foundation and how the upcoming 19K fits into it and their push...
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Creating A Safe Environment for Patients - Dr. Bradley & Dr. DeLouise - Ortho Rhode Island
Dr. Michael Bradley and Dr. Anthony DeLuise from Ortho Rhode Island join Michelle Collie in another episode of our Special COVID-19 Series. They discuss the measures they are taking in their practice to ensure the safety of their patients and their staff.
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The Changing Role of Physicians - Dr. Paul Fadale - University Orthopedics
Dr. Michelle Collie is joined by Dr. Paul D. Fadale, MD of University Orthopedics to talk about how the COVID-19 pandemic has impacted the role of the physician. Dr. Fadale shares his insight on if patients should be visiting their doctors and the role of Telehealth throughout and after the…
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Managing Musculoskeletal Health Care Needs - Dr. David Bica & Dr. Philip Salko - University Orthopedics
Dr. Michelle Collie is joined by Dr. Philip Salko and Dr. David Bica to talk about managing and treating musculoskeletal problems during and after the COVID-19 crises.
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Lincoln School Girls Lacrosse - Remaining a Team While Distancing
Dr. Michelle Collie is joined by members of Lincoln School Girls Lacrosse. Head coach Martha Bennett, captains Sasha Landau, Amelia Lambert, and Addie Defeo, and Head Athletic Trainer Jennifer Gallant. They discuss what they are doing to remain a team while training and learning from a distance.
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Moses Brown Boys Lacrosse - Training from Home
Dr. Michelle is joined by Moses Brown Boys Lacrosse head coach Mike Fraioli, captains Myles Barrett and Ben Buroker, and assistant coach and former professional lacrosse player Dr. Bobby Dattilo. They discuss the way athletics and academics have changed in this unprecedented time.
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Dr. Tyler Foster & Dr, Kevin Alexander - The Importance of Sleep - S3 Ep2
Dr. Michelle Collie is joined by Dr. Tyler Foster and Dr. Kevin Alexander to discuss the effect sleep (or lack thereof) has on our health. They also give some great tips to help you get a good night's rest.
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Todd Beckerman, Lucie Schmidhauser, and Felix Mercado - Brown University Athletics
Season 3 of the Performance Physical Therapy #BetterFaster Podcast kicks off with three great guests! Dr. Michelle Collie is joined by three head coaches from Brown University. Todd Beckerman, men's wrestling, Lucie Schmidhauser, women's tennis, and Felix Mercado, men's and women's water polo.…
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Denise Chakoian - CORE
This week, Dr. Michelle Collie sits with Denise Chakoian, founder and owner of Core fitness. Denise shares the story of how she created a new fitness experience for the community, talks about how the culture of exercise has evolved over the years, the importance of having fun and learning to…
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Dr. Andrew Green - Rotator Cuff Issues - University Orthopedics
This week, Dr. Michelle Collie sits with Dr. Andrew Green, Chief, Division of Shoulder and Elbow Surgery at University Orthopedics to discuss the rotator cuff. What is a rotator cuff, what is its purpose, and how do we injure it? Dr. Green shares these answers, talks about the changes in the...
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Frequently Asked Questions
How many episodes does #BetterFaster have?
#BetterFaster currently has 127 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is #BetterFaster about?
Highbar is the region’s leading provider of innovative, results-driven physical therapy and athletic training services. Our goal is to get you #BetterFaster
How often does #BetterFaster release new episodes?
#BetterFaster publishes regularly with 127 episodes available. Check the episode list for the typical release schedule.
Where can I listen to #BetterFaster?
You can listen to #BetterFaster on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts #BetterFaster?
#BetterFaster is created and hosted by Highbar.
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