Between 2 GoalPosts

In Episode 21 of Between 2 GoalPosts, we are hitting the ice with Team USA Bobsledder Emily Renna! From her early days in karate and walking onto the track team at the University of Rhode Island to balancing a corporate biotech career while chasing her Olympic dreams, Emily shares her incredible journey of resilience, grit, and elite athleticism.Discover the high-stakes world of bobsledding— Emily opens up about what it truly feels like to pull massive G-forces, the deep level of trust required between a brakeman and a pilot, and the core values of faith, power, and vision that keep her grounded through the absolute highest highs and lowest lows of world-class competition. Whether you're a young athlete aiming for the Olympic stage or a fan of the grind, this episode will inspire you to dream big and bet on yourself.

In this exciting episode, Dylan and his dad sit down with sports author and journalist Paul Knepper to take a deep dive into the gritty, physical, and unforgettable era of 90s basketball. Paul, author of The Knicks of the 90s, breaks down what made Patrick Ewing and his underdog teammates the perfect fit for the blue-collar identity of New York City.We hear wild behind-the-scenes stories (like how a private jet exhaust flipped Jeff Van Gundy's car!), define exactly what makes up "basketball IQ," and discuss how the NBA has completely transformed from a center-dominated league to today's 3-point shootout. Plus, Paul shares masterclass tips on how to interview athletes for aspiring podcasters and reveals his all-time dream Knicks starting lineup. Whether you're a lifelong hoops fan or just discovering the history of the game, this one is a slam dunk!

Between the Lane lines: Purpose, Process, and the Olympic Mindset with Brendan HansenWhat does it take to become the fastest human on the planet and maintain that edge for over a decade? In this special episode, hosts Dylan and Ryan switch from the gridiron to the pool to sit down with six-time Olympic medalist and former world record holder Brendan Hansen. Brendan takes us deep into the high-pressure world of elite swimming, reflecting on his unforgettable relay gold with Michael Phelps in Beijing, breaking world records 11 times, and the historic bronze medal he won out of lane eight in London after coming out of retirement.But this isn't just a conversation about winning gold. Brendan shares the invaluable mental frameworks passed down by his legendary University of Texas coach, Eddie Reese, explaining why athletes must choose a purpose-driven identity over external performance metrics. He also reveals the staggering daily routine of an Olympian—including a grueling 6,000-calorie diet and core workouts that simulate literal torture—and delivers a hilarious, first-hand account of the time he accidentally lost his Olympic gold medal on a domestic flight home. Now serving as the Director of the National Junior Team for USA Swimming, Brendan lays out his blueprint for mentoring the next generation for LA 2028 and shares powerful, actionable life advice on values, accountability, and remaining obsessed with learning. Whether you are an aspiring athlete or looking to conquer your own daily "world records," Brendan’s mindset will redefine how you view failure and success.

In this episode of Between 2 GoalPosts, Dylan and Ryan are joined by Kyle Kerrigan, a former collegiate swimmer turned ultra-marathoner. Kyle dives into his transition from the grueling daily grind of Division 3 swimming at DePauw University to embracing the mental and physical challenges of running. The conversation covers the power of atomic habits, the philosophy of "unrelenting enthusiasm," and hilarious lessons learned from a freezing midnight swim practice.Beyond athletics, Kyle shares his profoundly impactful work at Upbring, a non-profit dedicated to child wellbeing and foster care. Dylan and Kyle swap practical strategies for managing stress—from Dylan's "glass bottle" mental exercise to Kyle's "Jar of Awesome". Tune in for an inspiring discussion on sports, resilience, and the ripple effect of changing just one child's life.

In this episode of Between Two Goal Posts, Dylan and his dad sit down with former Rice University quarterback and current CBS Sports analyst Taylor McHargue. Taylor shares his incredible journey from starting against the Texas Longhorns at NRG stadium as a 19-year-old freshman to calling major college football games on national television.Listen in as Taylor unpacks the leadership skills he learned under center—including why you can't be "too high with the highs or too low with the lows"—and how those lessons seamlessly translate to life outside of football. He also pulls back the curtain on the sports broadcasting world, sharing stories about stepping in for a last-minute game in El Paso, the nuances of being a great color analyst, and his best advice for Dylan on finding his own unique voice on the mic.Whether you're a college football diehard or just looking for inspiration on how to create your own luck, push through adversity, and find a great mentor, this episode is packed with invaluable takeaways.🎙️ In This Episode, We Cover:Stepping Up: The immense pressure of taking the field against a powerhouse defense as a young starting quarterback.The Unsung Heroes: Why the offensive line is the true foundation of any successful football team.QB Leadership: Navigating different communication styles and taking responsibility when the game is on the line.The Broadcasting Grind: How Taylor created his own luck to land roles at ESPN and CBS Sports.Mentorship: The psychology of success, generating opportunities, and surrounding yourself with a great supporting cast.⏳ Chapter Timestamps:0:00 - Introduction & Taylor’s College Football Journey1:59 - Stepping into the Huddle: Starting Against Texas as a Freshman5:55 - Why the Offensive Line is the Most Vital Position on the Field7:42 - Best Teammates: Vance McDonald, Michael Kutzler, and What Makes a Great Leader11:14 - What Playing Quarterback Teaches You About Communication16:27 - The Best Coaching Advice: Never Get Too High or Too Low21:28 - Transitioning to the Booth: How Broadcasting Found Him24:49 - The Most Memorable Crowd (SMU vs. Oklahoma)27:00 - Finding the Balance: How to Call an Objective Game29:48 - The Best Broadcasters in the Business & The Nuances of the Job34:46 - Taylor’s Advice for Dylan on the Mic: "Be You"38:05 - Creating Your Own Luck & The Importance of Grit42:42 - Finding a Mentor & Keys to a Successful Life

In this episode of B2GP we talk with Brad Stuver, the starting goalkeeper for Austin FC, for an inspiring conversation about the patience, grit, and mindset required to make it in professional sports. Brad shares his incredible journey from growing up in Cleveland to finding a true home in Austin, including the eight-year wait for his first MLS starting gig and why timing and luck can be just as crucial as athletic ability.Beyond the pitch, Brad opens up about the reality of handling devastating losses, the secret to navigating tough questions from sports reporters, and his impactful community work with The Laundry Project. Plus, he tackles some fun hypothetical questions—like why he’d choose to be a striker for a single game and why he’d want to face a penalty kick from the legendary Pelé.Whether you're a die-hard soccer fan or just looking for some grounded, real-world advice, Brad’s philosophy on staying curious and adapting to adversity is something everyone can learn from.​

In Episode 15 of Between 2 Goal Posts, seven-time NASCAR Cup Series champion Jimmie Johnson stops by for an unforgettable conversation. We dive deep into the unseen, highly analytical side of modern racing, exploring how mathematics and AI are revolutionizing track strategy and spec-car builds in the garage.Jimmie also shares some of the most hilarious and humbling stories from his legendary career. He breaks down his most embarrassing moment behind the wheel at Phoenix, and recounts the infamous 1999 grocery store incident where driver Rich Bickle hurled heads of iceberg lettuce at him. Plus, we discuss the unmatched competitive drive of Michael Jordan, why Clint Bowyer is the funniest guy in racing, and Shane van Gisbergen's incredible transition to the ovals.

Episode 14: Full interview with Tanner Price, former Wake Forest quarterback!In this episode of Between 2 GoalPosts, former quarterback Tanner Price joins the show to share his journey from leading Wake Forest to an unexpected career on the silver screen. We dive into the grit of college football, including the resilience required to bounce back from a freshman season facing legends like Andrew Luck.Tanner tells the wild story of how a random Instagram ad landed him in a Hollywood film alongside Nicolas Cage and Christian Bale , and why throwing on a movie set was more nerve-wracking than a D1 stadium. From hilarious tales of playing professional football in France—where baguettes were used as power bars —to a powerful look at the faith and "almost quit" moments that defined his career , this episode is a masterclass in staying humble and keeping on.

Brendan Hines-Ike began his professional career in the Swedish Allsvenskan with Örebro SK, recording four goals and three assists in 70 appearances from 2016 to 2018. He then transferred to KV Kortrijk of the Belgian Jupiler Pro League, playing 53 times between 2018 and 2021. He joined D.C. United on loan in 2021 and signed permanently on January 4, 2022. Austin FC Brendan Hines-Ike joined Austin FC as a free agent on February 14, 2024. During his first season he made 28 MLS appearances with 25 starts, played the full 90 minutes in 7 of the team's 9 clean sheets, and scored two goals including a 93rd-minute winner in a 3-2 home victory over Colorado Rapids. Austin FC He made 33 starts in 2025 — the best season of his career — and his contract automatically renewed for 2026 after he met performance clauses.

Dan Taraboi is a senior offensive lineman for the Michigan Wolverines, wearing jersey #66 and standing at an imposing 6'7", 328 pounds. He hails from Cedarburg, Wisconsin , where he built the foundation for what would become a quietly impactful college football journey. Taraboi arrived at Michigan as a preferred walk-on, turning down scholarship offers from San Diego and Valparaiso to pursue his dream of playing Big Ten football. That decision speaks volumes about his character — choosing the harder path with no guarantees over a sure thing at a smaller program. A three-time letter winner (2022, 2024–25), Taraboi made his collegiate debut along the offensive line against UConn in September 2022 University of Michigan Athletics, earning the respect of coaches and teammates in the process. He's also been recognized twice as an Academic All-Big Ten honoree (2024–25) University of Michigan Athletics, demonstrating that his commitment extends far beyond the field.

Marquel Harrell is an offensive lineman who played college football at Auburn University, where he was a multi-year contributor along the Tigers' offensive line. He earned his degree from Auburn and went on to sign with an NFL franchise as an undrafted or late-round prospect, getting a shot at the professional level based on his size, athleticism, and college production. At the NFL level, Harrell spent time on active rosters and practice squads, working to establish himself as a versatile interior lineman capable of playing guard. Like many young offensive linemen, his pro journey involved developing technique and learning NFL-level blocking schemes.

Geoff Hangartner is a former NFL offensive lineman whose nine-year professional career was defined by versatility, intelligence, and the grit required to thrive in the trenches. A standout at Texas A&M, Geoff was drafted by the Carolina Panthers in 2005, where he became a cornerstone of their offensive front.

Born and raised in Killeen, Texas, Hardge was an All-American at C.E. Ellison High School. He was drafted by the Montreal Expos in the 2nd round of the 1990 MLB June Amateur Draft. Baseball-Reference.com He played as a second baseman, batting and throwing right-handed, standing 5'11" and 185 lbs. Baseball Savant He spent time in the Montreal, Boston, St. Louis, and New York Yankees organizations over his professional career, with his highest level reached being Triple-A. His playing career spanned from 1990 to 2002. After baseball, he transitioned into media. He hosts "The Morning Kickoff" with Mark Henry and "The Hardge Knocks Life" on AM 1300 The Zone / iHeart Radio, and serves as an ESPN Plus analyst.

Lucas Patrick went from going unpicked in the 2016 NFL Draft to playing for 4 NFL teams, starting in NFC Championship Games, and still grinding at 31. Guard. Center. Veteran. Whatever the team needs — he does it. Now suiting up for the Cincinnati Bengals.

Felix Wright led the Browns in interceptions with four in 1987, and went on to lead the team in picks in 1988, 1989, and 1990. His standout performances on Monday Night Football earned him the nickname "Mr. Monday Night." In 1989, he led the entire NFL with nine interceptions — a career-defining season that cemented his legacy in Cleveland.

Brian Jones is a college football analyst for CBS Sports and CBS Sports Network, as well as a co-host on CBS Sports Radio.He joined CBS Sports in 2005 and primarily appears on College Football Today (the pre-game show for CBS's college football coverage, including SEC games) and Inside College Football on CBS Sports Network. Before broadcasting, Jones had a professional football career as a linebacker. He played college football at UCLA and the University of Texas (UT Austin), was drafted in the eighth round of the 1991 NFL Draft by the Los Angeles Raiders, and played in the NFL for the Indianapolis Colts (1991) and New Orleans Saints (1995-1998).

Sergio Kindle is a former professional linebacker whose career is defined by elite collegiate dominance and a well-documented journey of professional perseverance. Born in New Orleans and raised in Dallas, Kindle became one of the most decorated defensive players in the history of the University of Texas at Austin.

Wes Sims is a former American football offensive lineman best known for his standout college career with the University of Oklahoma Sooners. Sims joined the Sooners in 2000, redshirting his freshman year as part of the BCS national championship team. He quickly emerged as a starter, earning freshman All-American recognition while playing both tackle positions before settling in at left tackle for his final three seasons (2002–2004). Over his college career (2000–2004), he accumulated 28 starts (including 22 at left tackle) and helped anchor offensive lines that contributed to Big 12 Conference titles in 2002 and 2004.Standing 6'5" and around 310–317 pounds, Sims was known for his size, strength (holding Oklahoma's position record for bench press at one point), and run-blocking ability. He was selected by the San Diego Chargers in the sixth round (177th overall) of the 2005 NFL Draft. He spent time with the Chargers in 2005 (though waived later that year), was with the Carolina Panthers in 2006, and had a brief stint with the New Orleans Saints in 2007, but did not record significant NFL playing stats.

Hardee McCrary is a name deeply woven into the fabric of Texas Longhorns football, having served the program for over two decades across various capacities—from a hard-hitting player to a defensive coach and a key administrative figure.

Stephen Braggs is an American former professional football player who was a defensive back for seven seasons in the National Football League. He played collegiately for the Texas Longhorns, where he was a four year starter and, as a senior, he was honored by Gannett News Service as a third-team All-American. He was selected by the Cleveland Browns in the sixth-round of the 1987 NFL draft and was a member of the "Dawg Pound" with the nickname of "Puppy Dawg". He spent five seasons with the Browns, helping them reach the 1989 AFC Conference Championship game, and then finished his career with two seasons in Miami. For his career he recorded 5 interceptions, 2 fumble recoveries, and 4.5 sacks.

The conversation covers Rodney's experience playing in the Rose Bowl, overcoming injuries and adversity, insights on playing with Baker Mayfield and Kyler Murray, mentors and influential figures in football, the recruiting process, the impact of NIL on college football, favorite college memory, and NFL aspirations.