PODCAST · education
Between Appointments
by Sarah Tovey
A lifestyle podcast from the lens of a hairdresser. Sarah Tovey is here to share lessons learned through her journey behind the chair as a stylists and the dynamic conversations she shares with her clients. From beauty trends, social topics, storytelling, pop culture and mindset health Sarah touches on it all.
Episodes
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Nighttime episode on big feelings, boundary setting and energetic salon tips
Step into my closet with me for a late-night heart-to-heart on this episode. I'm diving deep into those big, overwhelming emotions we all grapple with in society's hustle and bustle. Plus, I've got a heartwarming tale about me and my cousin chasing the elusive Northern Lights last weekend. Tune…
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May life update, relocating the salon and parenting woes and a broken tv
This week Sarah gives the skinny of life, working through the retrograde period in April and relocating her work life into a new salon space. Find out more about the importance of having your clients being apart of the process when navigating big changes and how it’s worked for Sarah this past...
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The energetics of cars in our lives, the stigmas that need to be broken around them and fossil fuels
This week Sarah dives into the topic of cars and the energy, history, standards and stigmas that exist in our world around the type of car that you drive. You’ll hear Sarah explain how a roadtrip can change you in many forms and where we can use the movement of a car to help us evolve. Diving…
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Solo episode: wardrobes, personal style and the energetic behind it in and out of the salon
This week Sarah dives into the topic of personal style, wardrobes and how to find your own connection to your appearance. Sarah breaks down some of her personal “rules” to style as well as sharing stories of influence from her life that have shaped her way of dressing as a mom who works and being...
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Human Stories with Roxanne Menzies
Join host Sarah Tovey and her cousin Roxanne Menzies on this week's episode of "Between Appointments" as they embark on a captivating conversation exploring travel, tarot, and the pursuit of authenticity through spirituality. Tune in as they share their personal journeys and desire to embrace new...
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Solo episode on sacred rebels
Tune in to this week's solo episode of "Between Appointments" with your host Sarah Tovey as she delves into her transformative journey within the Sacred Rebel’s container crafted by Sadie Sabin from @simplysadiejane. Over the course of a year, Sarah is diving deep into elemental coaching…
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Human Stories featuring Erika Myrvik myeloma, mental health and much more
In this episode Sarah, your host, has on another guest for more human stories featuring Erika who is a client turned friend. Erika and Sarah go through their journey as stylist and client and how it’s rode the waves of a lot of life changes and challenges. In this episode Erika shares her health...
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Why the beauty industry is so slow these days, Sarah shares an unpopular opinion on the topic
This week our host Sarah dives into the topic of salon pricing, why the industry is slow and even what she thinks could be done differently to make other small businesses survive long term. Overall the industry is a little quieter these days due to the economy and an oversaturated market pushing...
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Meet Sarah’s Mom, Raeann, and hear what retiring feels like, how it was to work, mother and grow
This week Sarah, our host, welcomes her Mom (Raeann Sheffield) into the closet to record. The two of them dive into retirement and what she is finding works and how things from the working season’s of her life show up still in this new season. As the conversation flows into the topic of...
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Let’s talk tech, social media and how it’s happening all around us in ways we can’t keep up with it
In this solo episode Sarah dives into the subject of technology and social media and how she’s had to revisit the matter as a hairdresser and parent. In the beauty industry the use of these tools isn’t wide or mandatory but slowly is becoming normalized as we grow our digital world professionally...
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Season Two Opener: what to expect, what’s been going on and how this podcast is here to hold you
Welcome back to season two of between appointments podcast. Your host, Sarah Tovey, is here to rundown what to expect with the upcoming season after a nice recharge over the winter break. As the break unfolded the clarity of why this podcast exists was made more clearly and the direction it’s…
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Season finale! Diving into the winter solstice and the magic within this day amongst the holidays
In this podcast episode, Sarah delves into the significance of the winter solstice, exploring its rich history and cultural evolution in our modern world. Join her as she shares cherished traditions, their expansion, and the profound connection to mindfulness, mental, and emotional well-being. Be...
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Disneyland recap and the energetics you get just by driving into the parking garage
In this podcast episode, Sarah, the host, recounts her enchanting Disneyland trip with her family, highlighting Disney’s adept use of sensory experiences that captivate our nervous system, creating a magical atmosphere for every member of the family. Drawing parallels, she explores how…
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Death and rebirth cycles, funeral humor from a client and normalizing death in society
This week Sarah Tovey, your host, dives into the topic of rebirth and death cycles. After hearing multiple clients the past few weeks heading to funerals there were a lot of conversations around the subject. Honoring our deceased is done but the process of this could be better. So here Sarah…
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Post Thanksgiving life update, holiday thoughts and ways to rework your mindset on the holidays
Join Sarah in this heartfelt podcast episode as she shares a lively update from her family's Thanksgiving road trip to Utah. Delve into the complexities of gifting for teenage kids and explore practical tips for resetting your mindset during the holiday season. Sarah encourages listeners to…
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How seasonality came into my life as a hairdresser and conversations on choices in our culture
In this episode, Sarah, your host and seasoned hairdresser, reflects on how Seasonal Energetics has woven into her life, becoming a cornerstone for success in her hairdressing business. She passionately advocates for incorporating cyclical principles into service-based training across beauty...
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November energy, boundary work and how we see astrology apply with varying hair clients
In this podcast episode, we delve into the November energy and mindset shifts, exploring the influence of astrology on this season. We also examine how these celestial events manifest in the realm of social media and how they are marketed in the context of energetic work but not necessarily the...
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Beauty Industry Shifts: aging with the icons and client comparisons to those we see in the media
Join our host, Sarah, in this inspiring episode after wrapping up our Aging Well series. Sarah delves into the world of media representation and how women now have more references to help them embrace the aging process with confidence. She explores the intriguing side of Pamela Anderson and her...
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Aging Well: Solo episode on aging, how my Coming Home program came to life after a lot of loss
In this solo episode, join host Sarah Tovey, as she dives into the profound connections observed between her personal journey with others in these aging well conversations and the "Coming Home" program she has developed for inner work and self healing. Sarah shares her own story of loss and…
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Aging Well Series: Heather Townsend talking money, mindset and flipping the script on saving up
In this episode of the "Aging Well" series, join Sarah as she explore the intricate relationship between money and aging with the insightful financial planner, Heather Townsend. Heather shares her background and delves into the complexity of discussing finances, a topic that often feels daunting…
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Aging Well: skincare musings with esthetician Jeni Pekar from Olga Brow Studio
Join Sarah in this enlightening episode of the Aging Well Series as she sits down with Jeni Pekar, a talented esthetician at Olga Brow Studio in Scottsdale, Arizona. In this captivating conversation, Jeni delves into the intricate world of skincare, shedding light on the complexities that come…
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Aging Well: Embracing Style, Space, and Self with Courtney McShan
In this captivating episode of our Aging Well series, join me as I sit down with the multi-talented Courtney McShan, a mother, wife personal stylist, licensed physical therapist, and professional organizer. Together, we dive deep into the art of aging gracefully, debunking age-related fashion...
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Aging Well Series Kickoff: self preservation, welcoming routines and allowing for downloads
Welcome to Between Appointments where we are embarking on a journey focused on the beauty of aging well, without uttering the term 'anti-aging.' In this quickie intro episode of our 'Aging Well' series, we explore the concept of 'self-preservation' and the transformative power of routines as we...
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Podcast update and how I use human design and astrology in and out of the salon
In this episode, I am shaking it up! Updating you on our latest release schedule and how we run things behind the scenes. Then, get ready for some exciting guests next month who will be sharing their insights on aging gracefully. I also go into the fascinating world of human design and astrology...
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Welcome my first guest: Roxanne Menzies as we dive into work, our childhood banter and human design
Title: "Unveiling Life's Blueprint with Roxanne Menzies: Childhood Adventures, Saturn Returns, and a Dash of Hanson" Join me for a heartfelt and engaging conversation with Roxanne Menzies, my cousin and best friend. In this fun conversation, we dive into the archives of our shared childhood,...
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Talkin’ plastics, filler and Botox
In this episode, I dive deep into the world of aging and plastic surgery, featuring client stories of individuals who decided to take the leap and enhance their beauty. Join me as I share the journey of getting your eyes and neck rejuvenated, finding the perfect plastic surgeon, and determining…
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Money Matters: Shifting Mindsets, Changing Money Culture and How These Old Systems Need To Shift
In this thought-provoking episode, I delve deep into the world of money, my own journey with money and finance. Join us as I explore the transformative power of shifting our mindsets when it comes to money. I share real client’s stories who have faced financial woes, done “the work” around money...
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Fall Hair Transitions: Navigating Life's Cafeteria Moments
In this episode, Sarah is diving into the transformative power of fall, not just for your wardrobe, but for life and your hair! You’ll hear a personal story from Sarah who boldly embraced a hair transformation as a young girl and how it translated to significant life changes and her pursuit into...
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Home life and the shop, how hospitality needs to be revived and a little touch of self care support
Dive into this weeks episode where I touch on how the hospitality world of hotels shows up on my home and at the salon. It’s fun to curate a space for others to enjoy and also to keep myself happy during my workday and even when I come home for a little self-care and me time. Enjoy this weeks...
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Welcome to the podcast!!
This podcast episode takes you behind the salon chair and into the vibrant world of my life as wife, mother, hairdresser and friend. Join me as I delve into my journey and passion for hairstyling, sharing what led me to create this podcast. I’ll bring you the candid, funny, heartwarming, deep and...
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The end of summer vacay, travel hacks and stories, hair help post summertime and coffee talk
In this episode we dive into the tales of hair clients returning from their summer trips talking about travel hacks and a funny mishap shared this week in the shop. Tune in for some expert hair tips to rejuvenate post-summer locks or that chlorine filled hair… and don't miss my riff on coffee and...
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ABOUT THIS SHOW
A lifestyle podcast from the lens of a hairdresser. Sarah Tovey is here to share lessons learned through her journey behind the chair as a stylists and the dynamic conversations she shares with her clients. From beauty trends, social topics, storytelling, pop culture and mindset health Sarah touches on it all.
HOSTED BY
Sarah Tovey
CATEGORIES
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Frequently Asked Questions
How many episodes does Between Appointments have?
Between Appointments currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Between Appointments about?
A lifestyle podcast from the lens of a hairdresser. Sarah Tovey is here to share lessons learned through her journey behind the chair as a stylists and the dynamic conversations she shares with her clients. From beauty trends, social topics, storytelling, pop culture and mindset health Sarah...
How often does Between Appointments release new episodes?
Between Appointments has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Between Appointments?
You can listen to Between Appointments on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Between Appointments?
Between Appointments is created and hosted by Sarah Tovey.
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