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Between Meetings and Motherhood

by Between Meetings & Motherhood

Between Meetings & Motherhood is a podcast about modern working motherhood: how it changes us, challenges us, and forces us to question the systems we’ve been told are normal. Hosted by Alexa Starks, founder of Mothered Media and Editor-in-Chief of Mothered Magazine, the show blends powerful conversations with working mothers, founders, and leaders alongside honest solo episodes about matrescence, ambition, feminism, burnout, identity, work culture, and the invisible load women carry every day. This is a podcast for women rethinking work, power, leadership, and motherhood in real time. likeamotherf.substack.com

From the show's RSS feed, refreshed Nov 3, 2026. Source feed.

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Episodes

  1. A Mom Founder's Plan to Hit $5 Million in 5 Years

    She wanted her own business at six years old. At 26, she quit teaching in the middle of her third year with two months of savings and moved back in with her mom. Now Amariah Murdoch runs INFINITEXEC, an executive assistant agency for founders, and she’s about to map out a five-million-dollar goal...

  2. The COO Behind the Big Idea that will Revolutionize Childcare

    Morgan Everson was pregnant, working remotely, and had no idea how she and her husband would manage childcare. When her friend Britt pitched her a childcare, coworking, and fitness space, she thought: this is a product I would pay for. Her son Jack went through Haven from infancy to kindergarten,...

  3. The Mother, Triathlete, and Co-Founder Helping Reimagine Childcare

    She raised four kids as a single mom, won her age group at an Olympic-distance triathlon at 58, and wants Haven to be bigger than McDonald’s. Christy Johnson is a co-founder of Haven, and in this episode of Between Meetings & Motherhood, host Alexa Starks talks with her about building community,...

  4. The Founder Revolutionizing Flexible Work for Parents

    Britt Riley had a one-year-old, a newborn who refused every bottle, and a career she wasn’t willing to give up. She knew something had to give, and she couldn’t change what childcare costs, because that money pays the people caring for our kids. So she built a way to support the parents instead....

  5. Too Cringe to Post? Watch This Before You Quit

    Mom Founders: if you’re ready for real business growth with a community of other mom founders around the world, join the Mothered Founders Club. Waitlist is open, doors open mid-November to waitlist members first! Join us https://www.motheredmedia.com/founders-club Imagine speaking to a room of…

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  6. Stop Planning the Nursery, Plan Your Postpartum

    Most pregnant women spend months on the registry, the nursery, and the baby shower, then hit the fourth trimester with no plan for themselves. Nina Spears has spent 15 years changing that. She’s a baby planner, birth and postpartum doula, massage therapist, and author of The Baby Chick Guide to...

  7. How Mom Founders Do Big, Scary, Audacious Things

    When was the last time someone asked you what you want to build — not how you juggle it all, not how you manage it while raising kids, but what you actually want to build? In this solo episode of Between Meetings & Motherhood, host Alexa Starks gets into it: what doing big shit actually means…

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  8. She Built a Postpartum App Days After Giving Birth

    She started developing the app just days after giving birth to her third child. Not because she had it all figured out — but because she’d spent years as a massage therapist, prenatal and postpartum doula, and lactation counselor watching new mothers fall through the cracks, and she knew exactly...

  9. The Woman Fighting to Keep Families Together

    She dropped out of high school at 17, got her GED, and flew to South Africa with a group of strangers. While there, she was handed a three-day-old baby boy whose 14-year-old mother had given birth alone in the woods and fled. Everyone’s heart turned to the baby. Charlee’s went straight to the…

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  10. She Became the Mom She Wished She'd Had

    She didn’t go back to school for a master’s degree in clinical psychology because she had it all figured out. She went because she was in the thick of early motherhood, things were coming up from her own childhood she couldn’t ignore, and she wanted to break the cycle — for her daughters, and for...

  11. Actually, Your Kid Is Fine and Here's Why That's Good Enough

    What if your kid being “fine” is actually… fine? In a culture obsessed with excellence, enrichment programs, and diagnosing anything that falls short of perfect, clinical neuropsychologist Dr. Katie Davis is making the case that we’ve lost the plot — and that our kids are paying the price for it....

  12. The Raw, Honest Motherhood Conversations We're Not Having

    Samantha Hays was drowning in early motherhood. Her daughter cried constantly, nobody was sleeping, the internet kept serving her five-dollar sleep hacks that didn’t work, and every time she scrolled Instagram she saw perfect moms with perfect babies and wondered what was wrong with her. Then one...

  13. Adoption as a Path to Motherhood: Myths, Costs & the Real Process

    Christine Tangel, LCSW, Senior Director of Post-Adoption Services at Spence-Chapin, breaks down the three paths to adoption, what it really costs, how long it takes, and how matrescence shows up for adoptive moms too. Part of National Working Motherhood Week's expert interview series.Learn more...

  14. How to Ask Your Employer for What You Need: A 5-Step HR Pitch Framework

    Michelle Yu, co-founder and CEO of Josie, walks through a 5-step framework for pitching parental leave, flexibility, and other workplace support as a strategic business case, not a personal favor. Part of National Working Motherhood Week's expert interview series.Learn more about Josie:...

  15. Making the Mental Load Visible: How One Mom Built a Family Operating System

    Teasing a special interview with Briana Succop, founder of Cookie, who is hosting a hands-on workshop at National Working Motherhood Week all about mapping the mental load! Register for it here: https://luma.com/national-working-motherhood-week Briana Succop was executive-functioning all day at…

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  16. Rebuilding Your Identity After Leaving Corporate as a Working Mom

    She left her corporate job, looked around, and realized she had no one to talk to. No community of women who got it. No space for the messy middle of leaving a career, redefining ambition, and figuring out who you are on the other side of it all. So she built one — in three days. In this episode…

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  17. The Ultimate Pregnancy & Postpartum Support Center — What Every New Mom Needs

    She came to America as an au pair, never intending to stay. She had no business background, had never written a check, never used a computer. She didn’t even know what a leadership style was. But she saw a gap so enormous — new mothers with no village, no support, no community — that she filled…

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  18. How to Build an HR Strategy That Actually Supports Working Moms

    Most companies don’t have HR built for working mothers. The policies aren’t there, the flexibility isn’t there, and when women return from maternity leave, the support isn’t there either. Sarah Alaimo has spent two decades inside organizations changing that — and now she’s doing it on her own…

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  19. Postpartum Anxiety in High Achieving Moms

    You’re not depressed. You’re not crying all day. You’re actually doing everything — and that’s the problem. For high-achieving, ambitious moms, postpartum anxiety doesn’t look like falling apart. It looks like over-functioning, controlling every nap schedule down to the minute, unable to sit…

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  20. The Unfiltered Truth About Your Pelvic Floor & Vagina

    Why are you peeing yourself when you jump? Why do you desperately need to poop the second you drink coffee? What’s that dot in your thong actually telling you? And why has nobody ever talked to you about any of this? In this episode of Between Meetings & Motherhood, host Alexa Starks sits down…

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  21. The Powerhouse Couple Revolutionizing Breastfeeding Together

    Alex had a 56-hour labor, a planned home birth that ended in a hospital transfer, and a son born with an infection in his lungs who was immediately rushed to the NICU. She was at home pumping around the clock, receiving contradictory information from lactation consultants, and ready to quit...

  22. NICU, Twins & Surviving 18 Months of Postpartum Depression So She Could Build This for Every Mom

    Sophie Epton found out at 18 weeks pregnant that her son had a rare heart condition. He had open heart surgery at nine days old and spent 41 days in NICU. And then at 10 months postpartum, when life finally slowed down — the postpartum depression hit like a ton of bricks. For 18 months she held…

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  23. Booking Kids' Activities Is Broken. These Two Moms Are Fixing It

    Booking kids’ camps, classes, and after-school activities is a nightmare. You’re deep in Google results, creating accounts just to find out there’s no availability, calling numbers that go nowhere. Meanwhile DoorDash exists. Molly Morse noticed that gap, called her co-founder Amy Kiska, and…

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  24. From the NICU to the Motherhood Penalty to Doing Big Shit

    She had a high-flying career in international higher education, a son diagnosed with a rare lung disease at her 20-week scan, 18 months out of the office navigating pregnancy, PTSD, major pediatric surgery, and a return to work so unsupportive it gave her a full-blown motherhood penalty — being...

  25. How to Actually Do Big Shit — The Strategy Nobody Talks About

    Welcome to Doing Big Shit — a brand new series inside Between Meetings & Motherhood where host Alexa Starks sits down with founders, builders, and visionaries who are doing exactly that. First up: Synne Linden, a Norwegian-born, Australia-raised, 13-year entrepreneur and founder of Tidal — a...

  26. From Educator to Bestselling Author — Here's What She Wants Every Parent to Know

    What if the secret to raising confident, emotionally resilient kids isn’t doing more — it’s doing less? In this episode of Between Meetings & Motherhood, host Alexa Starks sits down with Sarah Lucas, childhood education expert with over 25 years in the classroom, author of Atomic Parenting, and…

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  27. From McKinsey to Matrescence Coach and Redefining Success and Identity in Motherhood

    She had the career most people dream about — McKinsey consultant, Alibaba leadership program, expat life in Shanghai, all the external markers of success. Then she had a baby. And six months later, she was standing in a forest telling her husband she wanted to quit everything. In this episode of...

  28. Mom of 4, Therapist, Corporate Leader — She's Living Everything She Helps Other Women Through

    She had four kids back to back. She’s a maternal mental health therapist, a keynote speaker, a global clinical researcher, and she’s doing it all while raising a seven-year-old, a five-year-old, a two-year-old, and a six-month-old. In this episode of Between Meetings & Motherhood, host Alexa…

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  29. She Built a Maternal Mental Health Business From the Beach — While Raising a Toddler in the Philippines

    She got angry. Really angry. And instead of swallowing it, she built a business out of it. In this episode of Between Meetings & Motherhood, host Alexa Starks sits down with Vanessa Rio — cover feature of the July issue of Mothered Magazine, founder of Mothering Minds, and the woman quietly…

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  30. The 8 Secrets to Building a Business While Raising Babies That No One Talks About

    Nobody tells you the real truth about building a business while raising small children. Not the highlight reel version — the actual truth. In this solo episode of Between Meetings & Motherhood, host Alexa Starks breaks down the 8 things she wishes someone had told her before she started building...

  31. The Most Ambitious Woman in the Room Is Also the Most Present Mom — Here's Her Secret | Exclusive Interview with Alex Pensiero, Founder of Wellspring Coaching

    What if the skills that make you a great mom are the exact same ones that make you a great leader? In this episode of Between Meetings and Motherhood, host Alexa Starks sits down with Alex Pensiero — doctor, school psychologist, leadership coach, and founder of Wellspring Coaching and Consulting...

  32. She Burned It All Down & Built Something Better — The Origin Story of Made for Mothers | Exclusive Interview with Mariah Stockman

    She was the county's number one Girl Scout cookie seller at nine years old, moved to New York City the day after her 18th birthday with zero plan, built a quarter-million-dollar marketing agency during COVID — and then burned it all down three weeks postpartum while being threatened with a…

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  33. The Invisible Work Running Your Home And How One Founder Is Solving It | Exclusive Interview with Ashley Chang Dawson, Founder of Sundays

    Two working parents, a baby, and an endless list of mental load no one ever sees — that's the problem Ashley Chang Dawson set out to solve before she even became a mom herself. In this episode of Between Meetings and Motherhood, host Alexa Starks sits down with Ashley, founder of Sundays...

  34. Your Pelvic Floor Changes Everything: Exclusive Interview with Anna McMaster, Pelvic Floor PT

    Most women don't hear the words "pelvic floor" until they're already pregnant — or already dealing with symptoms they don't know how to name. In this episode, Alexa talks with Anna McMaster, a Doctor of Physical Therapy and pelvic floor specialist, about the muscle group your OB probably never...

  35. The Hidden Mental Load of Summer: How One Mom Built a Business to Fix It | Exclusive Interview with Kathryn Hatcher, Founder of Camply

    Did you know U.S. kids are out of school up to 18 weeks a year — but most working parents only get 4 weeks of PTO? That gap is exactly what Kathryn Hatcher set out to solve. In this episode of Between Meetings and Motherhood, host Alexa Starks sits down with Kathryn, founder of Camply...

  36. What Every Ambitious Woman Needs to Know About Money | Exclusive Interview with Danielle Sissons, Founder of Ivey Financial Planning

    Most women were never taught how to invest, and that gap is costing them. In this episode of Between Meetings and Motherhood, host Alexa Starks sits down with Danielle Sissons, independent financial planner and founder of Ivy Financial Planning — a firm built specifically for ambitious women who...

  37. Matrescence at Work Part 1: Building a Business While Becoming Someone New

    Building a business while becoming a mother can feel like everything is shifting at once—and no one really explains why. In this episode, Alexa talks about matrescence—the real, full-body transition into motherhood that affects your mind, your energy, your emotions, and your entire life…

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  38. From Corporate Strategy to Maternal Revolution: Exclusive Interview with Morgane Besins

    Most women dismiss the postpartum phase as a “natural” part of motherhood, but the truth is, it’s often poorly supported and profoundly misunderstood — until now. In this eye-opening interview with Morgane Besins, she reveals how her journey from corporate leadership at Netflix to redefining...

  39. The Myth of the Perfect Mom: Exclusive Interview with Erin Schlozman

    Most moms feel like they’re expected to do it all perfectly — but Erin Schlozman’s story and insight reveal why that’s a dangerous myth. In this candid episode, Erin shares how postpartum anxiety tipped her into a mission to dismantle society’s impossible standards for mothers. From her personal...

  40. From Crisis to Calling: An Exclusive Interview with Crystina Hughes

    Most women are navigating a maternal health system that often overlooks Black women and underserved communities—but what if the solutions were rooted in community-led, accessible care? In this exclusive interview with Crystina Hughes, she shares her inspiring journey from nurse to doula…

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  41. What Is a Matriarchy — And Why Don't We Talk About It?

    You've heard the word. You've probably dismissed it. Today, we're taking it back. In this episode, Alexa breaks down the word matriarchy to its roots — and what she finds might surprise you. Mater. Origin. Source. Foundation. This word was never about domination. It was about where everything...

  42. Who Designed This Sh*t? (Hint: Not a Mom)

    In this eye-opening episode, Alexa Starks uncovers the origins of the school and work hour mismatches that unfairly burden mothers and caregivers. From the 19th-century factory days to today's rigid 9-to-5 structure, she reveals how these outdated systems continue to accelerate burnout and...

  43. Motherhood as Empathetic Leadership

    Did motherhood make you softer… or did it make you sharper? In this episode, Alexa challenges the narrative that empathy is a “soft skill” and reframes it for what it actually is: a leadership advantage. After sharing a personal story from her own return to work, Alexa explores how motherhood...

  44. Burn the Patriarchy, Not Yourself

    In this episode of Between Meetings & Motherhood, Alexa Starks talks about the quiet anger many working mothers carry — and why it isn’t irrational, dramatic, or misplaced. Modern workplaces were built around assumptions that don’t reflect caregiving realities. Yet when mothers struggle inside...

  45. The Realities of Working Motherhood: Answering Your Top Asked Questions

    In this episode of 'Between Meetings and Motherhood', host Alexa Starks addresses common questions and concerns faced by working mothers. She discusses the challenges of comparing oneself to others, the exhaustion that comes with juggling work and motherhood, and the importance of asking for…

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  46. Some Days, It’s Just… A Lot

    In this episode of 'Between Meetings and Motherhood', host Alexa Starks discusses the challenges of balancing work and motherhood. She addresses common questions from listeners about the overwhelming nature of this dual role, the long-term journey of working motherhood, and the importance of...

  47. The Unrealistic Expectations of Working Moms

    In this episode of Between Meetings and Motherhood, host Alexa Starks discusses the unrealistic expectations placed on working mothers and how these norms fail to accommodate their caregiving responsibilities. She emphasizes the need for systemic change in workplaces to support mothers, who often...

  48. Revolutionizing Parenthood and Big Motherhood Dreams with Amanda DeLuca

    Join Alexa Starks and Amanda DeLuca in this engaging episode of the Reentry Room podcast, where they dive into the realities of working motherhood. Amanda, a pediatric sleep consultant and co-creator of the Riley app, shares her journey through motherhood, balancing career and family, and the...

  49. Empowering Working Parents and the Biggest Secret to Balancing It All with Carla Greenan

    Join host Alexa Starks in this heartfelt episode of the Reentry Room podcast as she sits down with Carla Greenan, an inspiring executive coach for working parents. Carla opens up about her transition from a demanding career in accounting to empowering parents through coaching. Discover her…

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  50. Redefining Motherhood Career Breaks and New Identities with Barbara Joyce

    Join host Alexa Starks and guest Barbara Joyce ter Horst, founder of Thrive Career Development, as they delve into the transformative journey of motherhood and career reentry. Discover how to embrace new identities, overcome workplace biases, and leverage motherhood skills in professional…

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About this show

Between Meetings & Motherhood is a podcast about modern working motherhood: how it changes us, challenges us, and forces us to question the systems we’ve been told are normal. Hosted by Alexa Starks, founder of Mothered Media and Editor-in-Chief of Mothered Magazine, the show blends powerful conversations with working mothers, founders, and leaders alongside honest solo episodes about matrescence, ambition, feminism, burnout, identity, work culture, and the invisible load women carry every day. This is a podcast for women rethinking work, power, leadership, and motherhood in real time.

likeamotherf.substack.com

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Between Meetings & Motherhood

Frequently asked questions

How many episodes does Between Meetings and Motherhood have?

Between Meetings and Motherhood has 82 episodes on PodParley. The most recent episode was published on November 9, 2026.

What is Between Meetings and Motherhood about?

Between Meetings & Motherhood is a podcast about modern working motherhood: how it changes us, challenges us, and forces us to question the systems we’ve been told are normal. Hosted by Alexa Starks, founder of Mothered Media and Editor-in-Chief of Mothered Magazine, the show blends powerful...

How often does Between Meetings and Motherhood release new episodes?

Between Meetings and Motherhood publishes weekly, based on its 82 episodes since May 2025.

Who hosts Between Meetings and Motherhood?

Between Meetings and Motherhood is created and hosted by Between Meetings & Motherhood.
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