PODCAST · society
BeWellandBeFree
by Breisha
Stay Tuned a I chronical my journey with Bariatric Surgery , Graduate School, Travel, and more.
Episodes
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What is weight loss surgery ? The basics for now !
If your new here or maybe haven’t tuned into any of my mediums of content in awhile you know that health and wellness has always been a main component of why I deiced to be on social media – I have shared with you all my journey to becoming a wellness coach , losing the passion for it, and my ups...
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What do you believe in
A behind the scenes look of fairh
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Some Changes
On the check in !
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Mental Health Rant
Experience makes you wonder are we still doing enough for mental wellness ?!
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Checking In
Be on the look out for more once healing is done !
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Sleep City
Once a week tune in for a chat about sleep , business , and more !
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Reflection and Planning
I was asked in my current college course to dive in for my plan after graduating and why I’m doing this ! So here you go .
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Don’t let the slow downs stop
Don’t let the slow downs stop you ! Listen to my traffic thoughts on how to beat The Friday Trap !
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Leave this behind !!
Codependent behavior is a thing .. but not for me in 2018 !! Learn my does and donts !!
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Money isn’t everything
Money isn’t everything . There is more value in a handful of other cornerstones .
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Beat The Retail Burnout
It can be a crazy time of year in retail and in business . Don’t get burnt out . Listen up for the ways to keep your staff and yourself going !
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More than a pesky mustache
It’s more than a pesky mustache ! Learn about PCOS! What it is ,how it’s diagnosed , and some simple steps to managing it .
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October 28, 2017
King D : Saturday sessions • Saturday Sessions : King D Talks 2
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Gut check time
It’s time to check yourself . Check in and figure out what’s up . Make the list do the actions and find a person
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Best figure out how
Time and time again the message is going to be about beating the Friday trap and figuring out the ultimate way that you can be well and be free
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What is family ?!
On this episode I touch upon what family is and how sometimes we can have family breakdance and what we can do to improve them
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Do you know where hidden vwmhe
Today I talk about the importance of hidden value. Not everything we do has to be money driven sometimes the value leaking out of things is so much more important!
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Beat The Friday Trap
Do you what it takes to beat The Friday trap ?
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First interview !
Tonight I chatted with my social media soul sister Ann . All about support , wellness , and how being part of something that actually helps others is really great !
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Sunday Sessions : King D Talks
Translating lessons from the field to off the field
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All new
Stop into my world and learn all the tips and rice needed to create a small business and have a healthy benefiting lifestyle
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My dad has coached for years!
Sunday Sessions : King D talks for years my dad has coached baseball and found a way to connect the game and real life ! Stay tuned .
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Beat The Friday Trap
Beating the Friday trap can be simple ! Instead of eating out while at work totally pack and save as well as nourish your body better .
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Welcome Everyone !
Hey Everyone !
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Frequently Asked Questions
How many episodes does BeWellandBeFree have?
BeWellandBeFree currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is BeWellandBeFree about?
Stay Tuned a I chronical my journey with Bariatric Surgery , Graduate School, Travel, and more.
How often does BeWellandBeFree release new episodes?
BeWellandBeFree has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to BeWellandBeFree?
You can listen to BeWellandBeFree on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts BeWellandBeFree?
BeWellandBeFree is created and hosted by Breisha.
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