PODCAST · health
Beyond Anxiety
by Darius Fennell
Welcome to The Beyond Anxiety Podcast where we discuss dismantling mental health stigmas, mental health awareness, and strategies to overcome mental health challenges. I am your host, Darius Fennell and am a mental health & therapy advocate, published author of my book Leaving Jupiter: Navigating Your Anxiety Recovery, speak, and coach. If you are ready to go to the next level in your mental health, this podcast is for YOU!
Episodes
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S3E5 The Beyond Anxiety Podcast: The Memo To Men
New podcast episode alert!! https://linktr.ee/beyond.anxiety High achievers can look “fine” on the outside and still be carrying a storm inside.In this episode of Beyond Anxiety, I sit down with Marcus CJ Lewis to talk about emotional regulation, therapy, masculinity, and what it really means to...
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S3E4 The Beyond Anxiety Podcast: Understanding Internal Parts
Season 3 Episode 4 of the Beyond Anxiety Podcast is here! Join us for a powerful conversation with special guest, Dr. Tasheka Cox, as she shares insights on Internal Family Systems, her books, and her experiences as a therapist helping people heal through anxiety, stress, depression, trauma, and...
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S3E3 The Beyond Anxiety Podcast: "Self Love Journey"
S3E3 of the Beyond Anxiety Podcast is here 🎙️ In this powerful episode, we sit down with special guest Brittany Johnson — author, speaker, and founder/CEO of SOULpreneur Consulting — as she opens up about her self-love journey and the experiences that shaped her path. From entrepreneurship and...
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S3E2 The Beyond Anxiety Podcast: "Stuck Anxiety and Strategies"
Anxiety isn’t always the enemy… sometimes it’s the signal. Tap in now: https://linktr.ee/beyond.anxiety In S3E2 of The Beyond Anxiety Podcast, special guest Diante Fuchs—practicing psychologist, author of The Gift of Anxiety, and creator of the E.A.S.E. Method—breaks down the powerful difference...
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S3E1 The Beyond Anxiety Podcast: "Graduate School and Mental Health"
Season 3 is here—and we’re opening with a powerful conversation. Catch the full episode here: https://linktr.ee/beyond.anxiety In this episode, I sit down with Dr. Justin Grimes to unpack his mental health journey, the realities of graduate school and emotional wellbeing, and why therapy is such…
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S2E10 The Beyond Anxiety Podcast: "Talk Therapy"
Season 2 Finale 🎙️✨ With over 20 years of experience in social work and mental health, Cynthia Agyeman-Anane brings depth, wisdom, and heart to the mic. As the CEO & Founder of Conversations Create Change LLC, an MD Board-Approved Supervisor, and Clinical Therapist, her passion for therapy isn’t...
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S2E9 The Beyond Anxiety Podcast: On The Other Side of Recovery
S2E9 of The Beyond Anxiety Podcast welcomes back Jonathan Zila for a powerful conversation on the other side of anxiety recovery. We introduce the Flex Capacitor —ignited every time a key breakthrough moment is shared. Jonathan dives into breath work, Internal Family Systems, and the real…
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S2E8 The Beyond Anxiety Podcast: "Empowering Voices Through Awareness"
S2E8 | The Beyond Anxiety Podcast — Empowering Voices Through Awareness Full Episode: https://linktr.ee/beyond.anxiety What happens when lived experience meets purpose? In this episode, Jamie Rockymore-Bess—published author, mental health advocate, and founder of Helpful Living Magazine—shares…
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S2E7 The Beyond Anxiety Podcast: "Anxiety Recovery and Embracing Silence"
S2E7 | The Beyond Anxiety Podcast 🎙️ Anxiety Recovery & Embracing Silence 🎧 Watch the full episode:https://linktr.ee/beyond.anxiety What if silence isn’t something to fear—but something that heals? In this episode, we sit down with Natolie Warren—speaker, wellness expert, retreat host,...
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S2E6 The Beyond Anxiety Podcast: "From Burnout To Balance"
LaTonia Monroe Naylor is a published author, speaker, business consultant, coach, teacher, co-pastor, and founder of Monroe Naylor Consulting, LLC. 💛 She joins The Beyond Anxiety Podcast as a guest for Season Two, Episode Six — “From Burnout to Balance”, where she shares her personal journey...
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S2E5 The Beyond Anxiety Podcast: Breaking The Silence
S2E5 • Breaking The Silence w/ Herbie Mack. This week, we sit down with Herbie Mack—speaker, podcast host, Certified Mental Health Strategist, Mental Health Champion, and multiple-time suicide attempt survivor.In this episode, Herbie gets real about the weight of stigma, especially for men...
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S2E4 The Beyond Anxiety Podcast: Embracing Therapy and Self Awareness
🌟 New Episode Alert! 🌟 On Season 2 Episode 4 of The Beyond Anxiety Podcast, I sit down with the incredible Taiia Smart Young — published author, speaker, coach, executive editor, and entrepreneur. https://linktr.ee/beyond.anxiety In this heartfelt conversation, Taiia opens up about her mental...
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S2E3 The Beyond Anxiety Podcast: "The Healing Power of Love"
🎙️ The Beyond Anxiety Podcast — S2E3“The Healing Power of Love” 💫In this heartfelt episode, we sit down with Juan Lee — founder and board president of Clear Journey, author of Love Made Simple, podcast host, and inspirational speaker.Juan opens up about his own mental health journey and the...
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S2E2: The Beyond Anxiety Podcast, "Journey of Healing"
🎙️ Season 2, Episode 2 — “Journey of Healing” https://linktr.ee/beyond.anxiety In this powerful episode, we sit down with Dr. Shauna Moore Reynolds — founder and executive director of SMR Professional Counseling Services, professor, speaker, and PhD licensed professional counselor. Dr. Reynolds...
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S2E1: The Beyond Anxiety Podcast "Breaking The Stigma"
Season 2, Episode 1 – Breaking the Stigma with Earnest James We’re back for Season 2 with a powerful conversation to set the tone for what’s ahead. In this episode, Darius sits down with Earnest James, speaker, coach, and advocate for personal growth and emotional healing, to talk about what it...
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S1E10: "The Top 10 Lessons of Anxiety Recovery"
🎉 SEASON FINALE ALERT! 🎙️ We’ve made it to S1E10 of the Beyond Anxiety Podcast! To wrap up this incredible season, I’m sharing the Top 10 Anxiety Recovery Lessons I’ve learned on my journey. Whether you’re just starting out or looking for new insights, this episode is packed with real talk and...
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S1E9 "The Power of Self Compassion"
✨ New Episode! ✨ On S1E9 of The Beyond Anxiety Podcast, we’re diving deep into "The Power of Self Compassion." 💖Discover how to spot the signs of limited self-kindness, overcome common obstacles, and unlock the true empowerment that comes from embracing self compassion. Your journey to a…
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S1E8: The Power of Visualization
🌟 New Episode Alert! 🌟S1E8 of The Beyond Anxiety Podcast is here: The Power of Visualization ✨Feeling overwhelmed by anxiety? Discover how visualization can be your secret weapon! In this episode, we break down simple, proactive ways to harness your imagination and guide yourself toward calm,...
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S1E7: "The Journey of Healing: Real Stories Part 1"
Dive deep into the world of mental health with Season 1, Episode 7 of the Beyond Anxiety Podcast! 🎙️ This week, we're thrilled to have Jonathan "J-Z" Zila sharing his personal journey through anxiety, therapy, and recovery. Discover why finding the right therapist can be a game-changer and how…
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S1E6 "Discipline Superpower"
🚀 Unlock Your Discipline Superpower with the Latest Episode of Beyond Anxiety Podcast! Ever wondered how discipline can transform your life? Dive into Episode 6, where we unravel the 5 key elements of discipline: 1️⃣ Goals 2️⃣ Systems & Tools 3️⃣ Tracking 4️⃣ Correction 5️⃣ Consistency Plus, in...
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S1E5: Lonely vs. Alone: Reframing Solitude in Anxiety Recovery
🎧 Dive into S1E5 of The Beyond Anxiety Podcast: “Lonely vs. Alone: Reframing Solitude in Anxiety Recovery." Discover the empowering distinction between feeling lonely and embracing being alone. This Mental Health Awareness Month, let's transform solitude into a powerful tool for healing and...
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S1E4 "The Dangers of Pushing The Override Button"
Catch the latest from The Beyond Anxiety Podcast with S1E4: "The Dangers of Pushing The Override Button". 🌟 Explore the delicate dance of balancing mental and physical health while resisting the siren call of externally validating dopamine hits. These can be oh-so addictive! 🚫🎢 Join us as we...
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S1E3: "5 Anxiety Myths"
🎙️ New Episode Alert: "5 Anxiety Myths Busted!" 🎧 Ever feel like you're playing a never-ending game of whack-a-mole with your thoughts? 🐹 💥 The anxious mind can be relentless, always seeking the next worry. But guess what? We've got the antidote! Join us in Episode 3 as we debunk common…
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S1E2: "The Power of The Pen"
Today's episode is focused on the importance of journaling and how it helps you improve you mental health. Did you know a study by University of Rochester Medical Center found that journaling, can reduce symptoms of depression, anxiety, and PTSD by up to 20%? Journaling has been a personal…
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S1E1: "My Mental Health Awakening"
Welcome to The Beyond Anxiety Podcast, where we discuss dismantling mental health stigmas, mental health awareness, and strategies for overcoming mental health challenges. Today's episode is about My Story where I discuss what led to me being a mental health and therapy advocate, published…
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ABOUT THIS SHOW
Welcome to The Beyond Anxiety Podcast where we discuss dismantling mental health stigmas, mental health awareness, and strategies to overcome mental health challenges. I am your host, Darius Fennell and am a mental health & therapy advocate, published author of my book Leaving Jupiter: Navigating Your Anxiety Recovery, speak, and coach. If you are ready to go to the next level in your mental health, this podcast is for YOU!
HOSTED BY
Darius Fennell
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Frequently Asked Questions
How many episodes does Beyond Anxiety have?
Beyond Anxiety currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Beyond Anxiety about?
Welcome to The Beyond Anxiety Podcast where we discuss dismantling mental health stigmas, mental health awareness, and strategies to overcome mental health challenges. I am your host, Darius Fennell and am a mental health & therapy advocate, published author of my book Leaving Jupiter: Navigating...
How often does Beyond Anxiety release new episodes?
Beyond Anxiety has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Beyond Anxiety?
You can listen to Beyond Anxiety on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Beyond Anxiety?
Beyond Anxiety is created and hosted by Darius Fennell.
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