Beyond Bricks With Kevin Stewart

SummaryIn this episode of Beyond Bricks, host Kevin Stewart discusses the foundational principle of 'showing up' in various aspects of life, emphasizing its importance in personal growth, health, and leadership. He shares insights on consistency, preparation, attitude, and authenticity, encouraging listeners to commit to their goals and show up for themselves and others.TakeawaysShowing up is the first rule of commitment.Consistency builds trust with yourself and others.Preparation is a sign of respect for the opportunity.Your attitude sets the tone in every room you enter.Success is a team sport; show up for others.Authenticity builds trust and connection with people.Showing up is not just about being present; it's about being prepared.Positive energy is contagious; choose to uplift others.Small repeat choices create momentum over time.Inspiration comes from being your true self.Sound bites"You have to show up.""Attitude matters a ton.""Go be yourself."Chapters00:00 Introduction and Setting the Stage01:47 The Importance of Showing Up05:33 Consistency in Commitment09:27 Preparation and Respect12:18 Attitude and Energy15:21 Showing Up for Others18:08 Authenticity in Presence

SummaryIn this episode, host Kevin Stewart reflects on the past year and expresses gratitude for the opportunity to help others grow. He introduces the theme for 2026, 'Give Back, Move Forward,' emphasizing the importance of giving back to the community while also focusing on personal growth. The conversation explores the significance of gratitude, service, and sharing experiences as ways to give back, as well as the need for intentionality, courage, and authenticity in moving forward in life.TakeawaysGratitude is essential for personal growth.Leadership involves leading from the front.The theme for 2026 is 'Give Back, Move Forward.'Giving back is about more than financial contributions.True success is defined by who you lift up.Sharing experiences can help others avoid mistakes.Growth requires intentionality and courage.Authenticity is crucial for personal development.Service should be done without keeping score.Your journey can inspire breakthroughs in others.Sound bites"True success shows up in who you lift up.""Your experience is someone else's shortcut.""Growth isn't about becoming someone else."Chapters00:00 Welcome to a New Year and Season02:43 Reflecting on Gratitude and Growth05:34 Introducing the Theme: Give Back, Move Forward08:38 The Importance of Giving Back11:24 Moving Forward with Intention and Courage18:53 Becoming Your Authentic Self

In this episode, Kevin Stewart reflects on the significance of New Year's Eve as a time for personal growth, reflection, and intentionality. He shares his emotional connection to the holiday, emphasizing the importance of viewing it as a clean slate that honors past lessons while allowing for new beginnings. Kevin discusses the necessity of embracing change, the value of planning, and the perspective of time as a gift. He encourages listeners to realign themselves with their authentic selves and commit to becoming better versions of themselves in the new year.TakeawaysThis year has been an incredible journey of discussions.I want to be remembered as a person of impact.New Year's Eve is my favorite holiday for reflection.It's a clean slate that honors past lessons.Change is always possible, regardless of past challenges.Possibility is necessary for personal growth.Intentionality is more important than momentum.Time should be viewed as a gift, not a threat.New Year's invites us to become our best selves.Realigning ourselves is key to personal development.Chapters00:00 Reflections on the Year and Purpose02:42 The Significance of New Year's Eve05:22 New Year's as a Clean Slate08:13 Embracing Change and Possibility11:23 Intentionality Over Momentum14:02 Time as a Gift16:47 Becoming Your Best Self

In this episode, Kevin discusses the significance of the holiday season and how it serves as a time for reflection and planning for the upcoming year. He introduces the concept of the 'First 15', a strategy inspired by NFL teams that emphasizes the importance of planning the initial steps of the year to set the stage for success. Kevin outlines five key areas to focus on: family, faith, finances, fitness, and future, and stresses the importance of balance in these areas. He also highlights the need for reflection, health, and a clear vision to create a meaningful legacy.TakeawaysThe holiday season is a time for reflection and gratitude.Planning for the new year is essential for success.The 'First 15' concept helps set the stage for the year.Balance in family, faith, finances, fitness, and future is crucial.Reflection checkpoints are necessary for personal growth.Health and fitness are foundational to achieving goals.Defining your vision and purpose is key to legacy building.Creating a morning routine can enhance daily productivity.Financial planning is vital for reducing stress and achieving goals.Your 'why' drives your actions and resilience. Chapters00:00 Celebrating the Holiday Spirit00:55 Planning for the New Year02:46 The First 15: A Game Plan for Success06:02 Balancing Life: The Five Categories08:47 Family: Prioritizing Relationships13:52 Faith: Grounding in Stillness17:33 Finance: Stewardship and Discipline24:26 Fitness: Health as a Foundation28:52 Future: Vision and Legacy

SummaryIn this episode of Beyond Bricks, host Kevin Stewart reflects on the past year with EJ Swanson producer and owner of Bolt Creative EJ, discussing themes of gratitude, personal growth, and the importance of community. They share their experiences of overcoming challenges, the emotional weight of New Year's, and the significance of surrounding oneself with supportive friends and family. The conversation also touches on the journey of rebuilding and transitioning in both personal and professional realms, emphasizing the need for resilience and the power of connection.TakeawaysReflection is crucial during the holiday season.New Year's brings a sense of fresh starts and new beginnings.2023 was a challenging year for many, including Kevin.Surrounding yourself with supportive people is essential.Emotional vulnerability can lead to personal growth.Community support is vital for local businesses.Rebuilding requires a strong foundation and clear vision.It's important to learn from past mistakes.Growth takes time and effort; it's not instantaneous.Podcasting can be a powerful medium for sharing impactful stories.Sound bites"I need the year to turn over.""Go out there and be yourself.""The world needs you."Chapters00:00 Reflections and Gratitude09:30 The Journey of Growth21:23 Community and Giving Back42:48 Rebuilding and Transitioning

Kevin Hosts James Taveggia from Union Home Mortgage.The conversation delves into market predictions, particularly focusing on the potential for interest rates to drop into the fives, which could catalyze a shift in market dynamics. The speaker discusses the gradual nature of this change and the possibility of a surge in activity as prices begin to rise.TakeawaysThere's a good chance interest rates will drop into the fives.Market activity may increase once rates fall.The change in the market won't be immediate.A gradual increase in prices could trigger more buyers.People may rush to buy if they see prices rising.

SummaryIn this engaging conversation, Kevin Stewart and Molly Mae discuss the evolution of Molly's real estate career as she approaches the end of her second year in the industry. They explore the challenges and learning experiences that come with navigating the real estate market, the importance of leadership and team dynamics, and the need for positivity and hope in the face of seasonal challenges. The conversation also touches on personal growth, work-life balance, and the significance of building genuine relationships in business.TakeawaysThe first year in real estate is often a struggle, with many agents dropping out.The second year brings more confidence and business opportunities as reputation builds.Every real estate transaction is unique, providing continuous learning experiences.Leadership is about leading by example and fostering a positive team culture.It's important to create hope and positivity within the team, especially during slow seasons.Building genuine relationships is key to generating business and success.It's okay to say no to clients who don't align with your values.Work-life balance is crucial for long-term success and happiness.Surrounding yourself with positive people can significantly impact your career.Having a clear vision for the future can drive motivation and growth.Chapters00:00 Reconnecting and Reflecting on Growth01:56 Navigating the Challenges of Real Estate05:22 The Learning Curve in Real Estate10:32 Leadership Development and Emotional Intelligence14:26 Creating a Culture of Positivity and Hope18:49 Planning for Future Success23:45 Vision for the Future: Expanding Horizons25:12 Evolving Perspectives on Business Relationships28:35 The Balance of Life: Career, Family, and Relationships32:19 Embracing Positivity and Self-Care38:26 Navigating Professionalism in Social Settings44:16 Surrounding Yourself with the Right People

SummaryIn this episode, Kevin Stewart reflects on his 20-year journey in the real estate industry, sharing 20 valuable lessons learned along the way. He emphasizes the importance of mindset, relationships, growth, leadership, and legacy, providing insights into how these elements have shaped his career and personal development. Kevin encourages listeners to embrace their unique talents and strive for greatness in their own lives.TakeawaysStart before you're ready.Be patient with the process.Failure is a great mentor.Stay super curious and teachable.Serve, don't sell.Relationships will outlast transactions.Listen more than you speak.Protect your reputation at all costs.Adaptation is survival.Burnout is not a badge of honor.Integrity pays the best dividend.You have to own your mistakes.Your ego is not your edge.Gratitude matters.Greatness awaits.Chapters00:00 Celebrating 20 Years in Real Estate01:11 Mindset Lessons from the Early Years10:44 The Importance of Relationships15:18 Growth and Adaptation in the Industry20:12 Leadership and Character Development27:29 Defining Legacy and Future Aspirations

SummaryIn this episode, Kevin Stewart emphasizes the importance of taking intentional pauses in life to reflect, recharge, and gain clarity. He shares personal experiences and lessons learned from taking breaks, highlighting that pausing is not quitting but rather a way to re-center and build strength. Kevin offers practical tips for incorporating pauses into daily routines, such as scheduling quiet time, changing environments, and practicing micro pauses. He encourages listeners to disconnect from distractions to reconnect with what truly matters in their lives.TakeawaysTaking a pause is essential for mental health.Burnout can be mitigated by intentional breaks.Pausing is not quitting; it's a re-centering process.Clarity often comes from moments of quiet reflection.Rest is crucial for building strength and productivity.You can't pour from an empty cup; self-care is vital.Scheduled pauses can enhance daily productivity.Micro pauses can be integrated into busy schedules.Changing your environment can reset your energy.Disconnecting from technology helps reconnect with loved ones.Chapters00:00 The Importance of Taking a Pause02:17 Lessons Learned from Pausing11:00 The Power of Rest and Reflection12:50 Practical Ways to Incorporate Pauses23:53 Final Thoughts on Living Mindfully

SummaryIn this episode of Beyond Bricks, host Kevin Stewart engages in a deep conversation with Trevor from HAUS Custom Homes about the construction industry, the importance of hospitality in home building, and the innovative approaches they are taking to enhance client experiences. They discuss personal journeys in architecture, adapting business models post-COVID, and the future of home design, including the integration of virtual reality in the building process. The conversation emphasizes the significance of teamwork, client relationships, and the evolving landscape of construction.TakeawaysConstruction is not just about building; it's about creating experiences.Hospitality is often missing in the construction industry.Personal passion drives success in architecture and design.Adapting business models is crucial for growth, especially post-COVID.Understanding client needs is key to custom home building.Virtual reality is revolutionizing the home design process.Creating a unique client experience can set a business apart.Team dynamics play a significant role in business success.Innovative design features can differentiate homes in the market.The future of construction is bright with new technologies and approaches.Chapters00:00 Introduction to Construction and Passion02:34 The Importance of Hospitality in Home Building05:17 Personal Journeys in Architecture and Design08:05 Adapting Business Models Post-COVID10:41 Custom Home Building: Understanding Client Needs13:16 Innovations in Construction: Virtual Reality Experience16:19 The Future of Home Design and Construction18:48 Creating a Unique Client Experience21:35 The Role of Team Dynamics in Business Growth24:27 Designing a New Office Space for Client Engagement27:03 The Evolution of Construction and Architecture29:49 Building Relationships in the Industry32:37 Looking Ahead: The Future of House Custom Homes

In this episode of Beyond Bricks, host Kevin Stewart engages with Nancy Salvia, The Mayor of Rochester, to discuss her journey to leadership, the importance of community engagement, and the impact of local events on the economy. They explore the challenges and rewards of being a mayor, the significance of female leadership, and the need for creative solutions to support local businesses during the winter months. The conversation highlights the vibrant community spirit of Rochester and the shared vision for its future.TakeawaysNancy Salvia shares her journey from financial advisor to mayor.Community engagement is vital for a thriving city.The Big Bright Light Show attracts millions to Rochester.Leadership requires empathy and the ability to listen.Winter events are crucial for local businesses' survival.Nancy emphasizes the importance of female leadership.The mayor's role is to be the face and voice of the city.Rochester's community spirit is strong and connected.Creative solutions are needed for economic challenges.Nancy is committed to ensuring a smooth leadership transition. Chapters00:00 Welcome to Rochester: A Community Overview01:00 Nancy Salvia: Journey to Mayorship08:10 The Role of a Mayor: Expectations vs. Reality11:26 Community Engagement: Building a Welcoming Rochester17:23 Events and Economic Impact: The Big Bright Light Show23:10 Election Season: Nancy's Vision for Rochester30:43 Leadership and Succession Planning in Rochester36:01 The Importance of Female Leadership39:29 Community Connection: The Heart of Rochester

SummaryIn this episode of Beyond Bricks, host Kevin Stewart discusses the concept of living in a world filled with limitless opportunities and the importance of embracing change and growth. He emphasizes the need to step outside of comfort zones, the power of neuroplasticity in reshaping our brains, and the significance of micro habits in fostering personal development. Stewart also highlights the role of fear in our lives and encourages listeners to challenge themselves daily. Finally, he stresses the importance of surrounding oneself with growth-minded individuals to truly thrive in a limitless world.TakeawaysWe live in a world that you could do and be anything.You are either retracting or you're growing.If you don't get outside your comfort zone, you're never going to really grow.Neuroplasticity allows your brain to reorganize itself.Micro habits can unlock parts of your brain that you don't use.Fear can paralyze you and stop you from being who you are meant to be.Doing something every day that scares you helps you grow.Say yes before you feel ready to embrace new opportunities.Tracking your victories reinforces your growth and progress.Surrounding yourself with people that challenge you is essential for growth.Chapters00:00 Embracing Limitless Opportunities06:48 The Power of Neuroplasticity15:15 Challenging Comfort Zones27:20 Surrounding Yourself with Growth-Minded People

SummaryIn this episode of Beyond Bricks, host Kevin Stewart discusses the concept of 'enough' and the societal pressures that drive the pursuit of more. He shares personal experiences and lessons learned from his son and the Lego company, emphasizing the importance of contentment, gratitude, and relationships over material possessions. The conversation explores how to cultivate a mindset of enough through defined purpose, presence, and valuing experiences.TakeawaysLife is about so much more than things.Less is more and more is just ego.We have to shift from comparison to presence.Practicing gratitude daily is essential.Invest in relationships over things.The pursuit of more often leads to stress.Consumerism drives our culture and economy.True joy comes from experiences, not possessions.Defining your 'why' helps in finding contentment.Comparison culture can hinder personal happiness.Chapters00:00 The Pursuit of Enough02:47 Lessons from Lego's Journey07:40 The Impact of Ego on Contentment10:11 Consumerism and Comparison Culture17:50 Experiences Over Materialism21:44 Defining Your Why for Contentment24:37 Shifting from Comparison to Presence26:00 Practicing Daily Gratitude29:58 Letting Go of Conditional Happiness32:35 Investing in Relationships Over Things

In this episode, Kevin Stewart explores the profound impact of music on his life, discussing how it serves as a source of therapy, a soundtrack to memories, and an emotional language that connects him to his feelings and experiences. He shares personal stories and insights about how music has shaped his identity and relationships, emphasizing the importance of sharing music with others.TakeawaysMusic is a powerful emotional connector.It serves as a personal soundtrack to memories.Music can be therapeutic and help process emotions.Sharing music enhances connections with others.Music is imprinted on us from childhood.It can evoke specific memories and feelings.Music helps ground us and bring us back to our center.The lyrics and melodies create an emotional language.Investing in music systems enhances daily life.Music can reflect and influence our moods.Chapters00:00 The Impact of Music on Life04:47 Music as Therapy and Emotional Connection09:55 Music as the Soundtrack of Memories12:52 Music as an Emotional Language14:54 Sharing Music and Its Importance

SummaryIn this episode of Beyond Bricks, host Kevin Stewart shares his personal experiences and insights on the importance of investing in oneself and others. He emphasizes that investment goes beyond financial aspects, focusing on personal growth, relationships, and community engagement. The conversation explores how to effectively invest in oneself through time management, lifelong learning, and maintaining mental and physical health. Additionally, Kevin discusses the significance of investing in others through mentorship, encouragement, and building meaningful relationships, while also addressing the challenges and rewards of such investments.TakeawaysInvesting is not just about money; it's about personal growth.Your network significantly impacts your life and opportunities.Time is the most valuable asset we have.Invest in your mental and physical health for overall well-being.Setting boundaries is crucial for protecting your energy.Self-belief is essential for personal fulfillment.Intentional relationships lead to deeper connections.Everyone has the potential to be a mentor.Being present and curious enhances relationships.Forgiveness and grace are vital in maintaining relationships.Chapters00:00 Introduction and Personal Energy01:52 Redefining Investment Beyond Money06:10 Investing in Yourself16:15 Investing in Others

In this episode of Beyond Bricks, host Kevin Stewart expresses gratitude for his creative team at Bolt and reflects on the importance of mid-year assessments. He emphasizes the need to reflect honestly on the first half of the year, reignite visions for the future, and refocus plans to ensure success in the second half. The conversation encourages listeners to dream bigger and plan better, highlighting the significance of having a clear strategy and the courage to elevate one's vision. Stewart challenges everyone to embrace their talents and strive for greatness, as the world needs their unique contributions.TakeawaysGratitude for the team enhances collaboration and creativity.Mid-year reflections are crucial for personal and professional growth.Halftime assessments help in strategizing for the second half of the year.Reflecting with honesty is essential for understanding past performance.Reigniting the vision can motivate teams to achieve greater goals.Planning better is necessary to support bigger dreams.Dreams should be so big they make you nervous.Elevating one's vision requires evolving as a person.Clear strategies and defined roles create stability in execution.The impact of one's work goes beyond immediate results. Chapters00:00 Gratitude and Team Dynamics01:50 Mid-Year Reflection and Growth04:05 Halftime Assessment: Reflect, Reignite, Refocus09:13 Dream Bigger, Plan Better14:23 Elevate Your Vision and Strategy

In this episode, Kevin Stewart discusses the concept of momentum in business and personal development. He shares his experiences of feeling a unique momentum in his company, attributing it to clear priorities, personal growth, and a supportive team. Kevin emphasizes the importance of taking action, celebrating small wins, and protecting one's energy to maintain momentum. He also addresses the inevitability of setbacks and the importance of resetting one's mindset to continue progressing.TakeawaysMomentum feels different this time due to new energy.Personal development is key to regaining momentum.Clear standards and priorities are essential for success.Consistency in actions is more important than intensity.Taking fast and imperfect action is crucial for progress.Celebrating small wins fuels further success.Momentum and motivation are feelings that need nurturing.Protecting your energy is vital for maintaining momentum.Setbacks are normal; how you respond matters.Momentum is a rhythm, not a straight line.Chapters00:00 The Power of Momentum06:08 Creating and Sustaining Momentum14:33 The Importance of Action and Celebration19:18 Protecting Your Energy and Mindset25:39 Embracing the Rhythm of Life

SummaryIn this engaging conversation, Kevin Stewart and Ben Wilson explore the significance of personal connections, the evolution of relationships through shared experiences like golf, and the importance of being intentional in nurturing these bonds. They discuss the Uncle B principle, emphasizing quality time over quantity, and the role of curiosity in understanding others. The dialogue also touches on the distinction between wealth and money, highlighting that true success is defined by the impact we leave behind rather than financial status. In this conversation, the speakers explore the themes of giving, personal growth, and the importance of belief and action in shaping one's legacy. They discuss the 'Uncle B effect' and how success is tied to the impact one has on others. The conversation emphasizes the significance of having non-negotiables and a structured approach to life, as well as the power of belief in achieving one's goals. Ultimately, they reflect on the importance of living one's legacy every day and the influence of relationships in personal development.TakeawaysThe importance of personal connections in life.Shared experiences, like golf, can strengthen relationships.Quality time is more valuable than quantity of time.The Uncle B principle emphasizes intentional relationships.Creating value and hope in others is essential.Curiosity leads to deeper connections and understanding.Wealth is not just about money; it's about experiences.True success is defined by the legacy we leave behind.Intentionality in relationships can lead to profound impacts.Money can be a tool for good when in the right hands. Your success is the Uncle B effect.Giving it all away isn't just about money.You can't give away anything that people don't want.The power of the number two emphasizes support roles.Building non-negotiables creates a strong foundation.It's easy to say no to offers that don't align with your values.Structure in life leads to freedom.Focus on characteristics that energize you.Belief must be accompanied by action.Live your legacy every day, not just in the future.Chapters00:00 Introduction and Personal Connections02:02 The Evolution of Relationships through Golf05:09 The Uncle B Principle: Intentional Relationships08:56 Quality Time vs. Quantity Time12:04 Creating Value and Hope in Relationships16:06 The Importance of Curiosity in Connections22:10 Wealth vs. Money: Defining True Success25:02 The Uncle B Effect: Giving It All Away27:06 The Power of the Number Two29:35 Building Foundations and Non-Negotiables32:37 The Power Number: Structure and Freedom37:56 Belief and Action: Living Your Legacy

SummaryIn this episode of Beyond Bricks, host Kevin Stewart engages in a heartfelt conversation with his friend Dan Russell about the power of positivity, personal growth, and the importance of community. They explore Dan's journey, the struggles that shaped him, and the impact of authentic relationships. The discussion emphasizes the significance of listening, curiosity, and seizing opportunities to make a difference in the lives of others. In this conversation, the speakers explore the themes of curiosity, connection, and the importance of living authentically. They discuss how memorable moments in sports are often tied to the people we share them with, and how rivalries can coexist with respect. The conversation emphasizes the significance of community support, accountability, and the power of sharing one's voice to make an impact in the world.TakeawaysWake up every day with the purpose to help others.Struggles shape who we are and lead to growth.High expectations from parents can drive excellence.Finding your voice is a journey that takes time.Connecting with diverse groups enriches life experiences.Life is about making an impact on others.True friendship is about being present in tough times.Listening is a powerful tool for connection.Curiosity enhances our ability to understand others.We must seize opportunities to make a difference. Curiosity can lead to deeper connections in conversations.Living your own dream is more fulfilling than watching others.Memorable moments in sports are often about who you share them with.Rivalries in sports can be respected and appreciated.Community support is essential for personal growth and success.Accountability in relationships helps us grow and improve.Authenticity is crucial in sharing our voices and messages.Everyone has something valuable to contribute to the world.Living out loud means embracing who you truly are.The world needs each person's unique gifts and talents.Chapters00:00 The Power of Positivity and Purpose01:30 Journey of Growth and Struggles07:18 The Importance of Community and Relationships12:34 Impacting Lives Through Authenticity18:38 The Art of Listening and Curiosity27:02 Curiosity and Connection in Conversations28:45 Living Your Dream vs. Watching Others29:19 Memorable Moments in Sports31:01 Rivalries and Respect in Sports33:01 The Impact of Community and Support39:54 The Importance of Accountability and Authenticity44:04 The Power of Sharing Your Voice

In this episode of Beyond Bricks, host Kevin Stewart explores the importance of laughter in our lives, emphasizing its benefits for both physical and mental health. He reflects on the joy of childhood laughter and discusses how adults can reconnect with that joy. The episode provides practical strategies for inviting more laughter into daily life, including being silly, surrounding oneself with joyful energy, and practicing mindfulness. Stewart encourages listeners to embrace laughter as a vital part of their well-being.TakeawaysLaughter is essential for physical and mental health.Adults laugh significantly less than children.Self-consciousness can inhibit laughter in adults.Surrounding yourself with joyful people enhances laughter.Inviting play into your life can increase joy.Creating laughing rituals can help maintain a positive mindset.Being present in the moment allows for more laughter.Laughter can reduce stress and improve overall well-being.Finding humor in everyday life is crucial for happiness.A day without laughter is a day wasted.Chapters00:00 The Power of Laughter13:11 Reconnecting with Childhood Joy21:52 Strategies for Inviting Laughter Back into Life

In this episode of Beyond Bricks, host Kevin Stewart discusses the significance of cleaning and organization in our lives, particularly during the spring season. He shares personal anecdotes about his love for cleaning and how it helps him maintain mental clarity. The conversation transitions into the importance of spring cleaning rituals, focusing on the garage and yard, and how these activities contribute to emotional well-being. Stewart introduces the metaphor of cleaning out one's closet as a way to evaluate life, relationships, and goals, encouraging listeners to let go of what no longer serves them and create space for new opportunities. He emphasizes the need for intentionality in keeping and removing items from our lives and the importance of periodic assessment for personal growth.TakeawaysCleaning is essential for mental clarity.Spring cleaning rituals can enhance emotional well-being.A clean space contributes to a positive mindset.Cleaning out the closet is a metaphor for life.Letting go of old habits and relationships is necessary.Creating space allows for new opportunities.Facing avoidance is crucial for personal growth.Intentionality in keeping items reflects personal values.Periodic assessment is key to ongoing progress.Everyone has the potential to contribute positively to the world.Chapters00:00 The Importance of Cleaning and Organization03:06 Spring Cleaning Rituals05:56 The Emotional Impact of a Clean Space08:46 Cleaning Out the Closet: A Metaphor for Life11:59 Letting Go of What No Longer Serves You15:00 Creating Space for New Opportunities17:56 Facing Avoidance and Decluttering Life20:45 Intentionality in Keeping and Removing24:03 The Need for Periodic Assessment

In this episode of Beyond Bricks, host Kevin Stewart sits down with Doug Ferner from HQ HiTTquarters to discuss the transformative power of fitness and nutrition. They explore Doug's journey from personal health struggles to opening a gym, emphasizing the importance of mental resilience, nutrition, and community support in achieving health goals. The conversation highlights how overcoming adversity can shape leadership and personal growth, drawing parallels to the mindset of athletes like Kobe Bryant. In this conversation, the speakers explore various themes related to fitness, business evolution, and community engagement. They discuss the importance of strength training, the shift from HIIT to metabolic conditioning, and the competitive spirit that drives individuals in their workouts. The conversation also highlights the significance of community in fitness, celebrating small wins, and innovative approaches in boutique fitness that integrate health and wellness for longevity.TakeawaysThe importance of starting the day with a solid routine.High Intensity Interval Training (HIIT) is effective for busy schedules.Mental resilience is crucial in both fitness and business.Nutrition plays a vital role in overall health and fitness.Adapting to change is essential for business success.Community support enhances personal fitness journeys.Overcoming health challenges can lead to new passions.Leadership is demonstrated through personal example.The journey to health is often non-linear and requires patience.The mental aspect of fitness can influence other areas of life. An incredible amount we could learn from his life that has nothing to do with basketball.Social media could have changed the narrative of past athletes.Business strategies must evolve to serve members better.Strength training is crucial for longevity, especially after 40.Metabolic conditioning offers a new approach to fitness.Training to failure can stimulate muscle growth effectively.Community support enhances the fitness journey.Celebrating small wins fosters motivation and accountability.Boutique fitness is moving towards hyper-specific offerings.Integrating health metrics with fitness training is the future.Chapters00:00 Introduction to Fitness and Personal Growth07:34 The Journey to Opening a Gym15:42 Nutrition: The Foundation of Health17:43 Overcoming Adversity and Injury28:40 The Mental Challenge and Leadership31:17 Lessons Beyond Basketball32:06 Evolving Business Strategies33:20 Importance of Strength Training35:15 Metabolic Conditioning vs HIIT37:33 The Competitive Spirit in Workouts40:10 Training to Failure: Perspectives43:11 The Power of Community in Fitness46:09 Celebrating Small Wins48:27 Innovations in Boutique Fitness52:46 Integrating Health and Fitness56:05 Shared Missions for Longevityhttps://www.hiitquarters.com/

In this engaging conversation, Kevin Stewart and Molly Winget explore Molly's unique journey from bartending to a successful career in real estate. They discuss the importance of trusting one's instincts, the power of energy and connection in personal and professional relationships, and the significance of self-belief and daily affirmations. Molly shares her experiences of overcoming fear and embracing challenges, highlighting the role of mentorship and the universe in guiding her path. The conversation is filled with laughter, insights, and motivational takeaways that inspire listeners to pursue their dreams with confidence. In this conversation, the speakers delve into the realities of single parenting, the demanding nature of the real estate industry, and the importance of self-motivation. They discuss the challenges of balancing personal and professional relationships, the significance of having a strong 'why' in life, and the power of authenticity. The dialogue emphasizes the need for connection, support, and the ability to overcome obstacles while maintaining a positive outlook on life.TakeawaysMolly's journey from bartending to real estate showcases her adaptability.The importance of trusting your gut in career decisions.Energy and positivity can significantly impact personal and professional relationships.Molly emphasizes the power of the universe in guiding life choices.Self-belief and daily affirmations are crucial for success.Molly's ability to connect with people is a key asset in her career.The significance of finding joy in challenging situations.Molly's transition into real estate was driven by a desire for personal growth.The role of mentorship in navigating new career paths.Celebrating small victories can build momentum for larger successes. You have to be your own biggest cheerleader.The real estate industry is more demanding than it appears.Building relationships is crucial for success in real estate.Finding balance in life is essential, especially as a single parent.Embracing chaos and finding ways to cope is part of life.Life-changing experiences can shift your perspective on what matters.Having a strong 'why' can drive motivation and purpose.Creating meaningful memories with loved ones is invaluable.Authenticity is key to personal and professional success.It's important to appreciate both the good and bad experiences in life.Chapters00:00 Introduction to Molly May01:35 The Unconventional Meeting08:51 Energy and Connection11:30 Transitioning to Real Estate16:33 The Moment of Realization20:11 The Reality of Single Parenting and Self-Motivation21:40 The Demands of the Real Estate Industry22:45 Building Relationships and Balancing Personal Connections25:21 Finding Balance in a Chaotic Life30:03 Overcoming Challenges and Embracing Life33:09 The Importance of a Strong 'Why' in Life36:34 Creating Meaningful Connections and Memories40:30 The Power of Being Yourself

In this episode, Kevin Stewart shares his journey of finding passion in his career, emphasizing the importance of loving what you do. He reflects on his experiences in the community of Rochester, the significance of mentorship, and the challenges of navigating career changes. Kevin discusses his transition from advertising to real estate, highlighting how this path aligns with his personality and values. He encourages listeners to seek fulfillment in their careers and to prioritize their well-being by pursuing what they love.TakeawaysFinding a career that brings joy is essential.The average person works 90,000 hours in a lifetime.Many students change their majors, indicating a search for fulfillment.You can have it all if you make the right decisions.People often change careers multiple times in search of more.Loving what you do contributes to long-term happiness.Mentorship can significantly impact career paths.Real estate allows for personal connection and growth.Self-awareness is crucial in finding the right career.Prioritizing mental well-being is key to job satisfaction.Chapters00:00 Embracing Community and Personal Growth06:12 The Importance of Loving Your Career12:01 Navigating Career Changes and Discovering New Paths18:01 The Journey into Real Estate24:16 Why Real Estate Fits My Personality30:02 Finding Your Passion and Career Fulfillment

SummaryIn this episode of Beyond Bricks, host Kevin Stewart expresses gratitude for the impact of his podcast and emphasizes the importance of finding one's 'why.' He shares a personal story about his grandfather, who inspired him to seek a purpose beyond himself. The conversation explores the courage required to discover one's why and outlines steps to help listeners identify their own purpose, ultimately encouraging them to live a life filled with meaning and impact.TakeawaysGratitude for the opportunity to share and grow.The positivity movement is making an impact.Finding your why is essential for personal growth.A strong why serves as a guiding light in life.Your why can motivate you during tough times.Changing the world happens one person at a time.Trusting yourself is crucial in pursuing your why.Emotional connection to your why indicates its significance.You can add life to your days by living with purpose.The world needs your unique gifts and talents.Chapters00:00 Gratitude and Impact03:39 The Importance of Finding Your Why10:43 Personal Story: My Why18:18 Steps to Discover Your Why

In this episode of Beyond Bricks, host Kevin Stewart interviews Heather Tocco, the owner of The Home Bakery, which recently celebrated its 95th anniversary. Heather shares her inspiring journey of taking over a struggling bakery without prior experience and transforming it into a beloved community staple. The conversation delves into the creative concept behind the bakery's famous themed windows, particularly the Lions window, which became a sensation and brought the community together. Heather discusses the impact of her work on local businesses and the importance of fostering community pride. The episode concludes with reflections on future projects and the significance of connection in a divided world.TakeawaysHeather took over The Home Bakery, which was on the verge of closing.She had no prior baking experience before purchasing the bakery.The bakery's themed windows have become a community attraction.The Lions window was inspired by the excitement around the team.Community engagement is a key focus for Heather and her bakery.The raffle associated with the Lions window drove significant sales.Heather's team played a crucial role in managing the influx of customers.The success of the Lions window highlighted the bakery's impact on local businesses.Heather aims to create more community-focused projects in the future.The bakery serves as a connector for people in the community.Chapters00:00 Introduction to The Home Bakery and Its Legacy03:11 Heather's Journey into Baking and Business05:57 The Concept of the Bakery Windows09:01 The Impact of the Lions Window11:56 Community Engagement and Support15:10 The Raffle and Its Success18:14 The Aftermath and Community Response20:50 Looking Ahead: Future Windows and Ideas

In this episode of Beyond Bricks, host Kevin Stewart engages in a heartfelt conversation with his friend and insurance agent, Matt Bitonti ! They explore the significance of relationships, the pursuit of happiness, and the impact of effective communication. Matt shares his journey as a serial entrepreneur and emphasizes the importance of tone in conversations, especially in high-stress environments like insurance. The discussion also highlights the value of organic relationships built through shared interests, such as golf, and how these connections can enhance both personal and professional lives. In this conversation, the speakers explore the multifaceted nature of golf, emphasizing its role as a social connector and a platform for building meaningful relationships. They discuss the emotional experiences tied to the game, the importance of genuine connections in both personal and professional realms, and the impact of leadership on staff engagement. The dialogue highlights the joy found in shared experiences and the significance of being true to oneself.TakeawaysPeople matter, and sometimes they just need to hear it.Happiness can be achieved by stringing together happy days.Communication skills are essential in any profession.Tone of voice can significantly impact the outcome of conversations.In stressful industries, a calm presence is invaluable.Building relationships organically leads to deeper connections.Networking is about mutual interests and connections.Character is revealed in casual settings like golf.Empathy and compassion are crucial in customer service.Being present and responsive sets businesses apart. Golf is not just about the game; it's about connections.Practice areas can be social hubs for golfers.Emotional moments in golf create lasting memories.Building relationships is key to success in business.True happiness comes from small moments shared with others.Leadership involves caring for your staff and their well-being.Creating a positive work environment leads to better outcomes.Being authentic is crucial in both personal and professional life.Joy can be spread through meaningful connections.The importance of mentorship and guiding others.Chapters00:00 Introduction to Impactful Relationships02:28 The Journey to Happiness and Communication08:07 The Importance of Tone in Communication12:12 Navigating Stressful Conversations17:10 Differentiating Factors in Business Relationships21:20 Building Organic Relationships through Shared Interests27:28 The Social Side of Golf Practice31:40 Building Connections Beyond the Course35:19 Emotional Moments in Golf39:01 The Importance of Relationships in Business45:41 Leadership and Staff Engagement50:14 Spreading Joy Through Connections

In this episode of Beyond Bricks, host Kevin Stewart shares his heartfelt reflections on parenting, discussing the joys and challenges of raising children in today's world. He emphasizes the importance of healing oneself as a parent, creating a supportive framework for children, and instilling a belief in their potential. Through personal anecdotes and insights, he highlights the generational shifts in parenting and the critical role parents play in shaping their children's futures.TakeawaysParenting is the biggest blessing in life.The world needs better parents to combat negativity.Generational differences impact parenting styles.Healing oneself is crucial for effective parenting.Children need a supportive framework to thrive.Encouragement is key to a child's belief in themselves.Parenting challenges have increased with technology.Core memories shape who we are as parents.Sacrifices made by parents influence their children's lives.Creating a loving environment is essential for growth.Chapters00:00 The Excitement of Spring and Parenting02:46 The Blessing of Parenthood04:11 Generational Differences in Parenting14:06 The Challenges of Modern Parenting15:18 What Children Need from Parents

In this episode, Kevin Stewart discusses the significance of energy in our lives, exploring what brings joy and what detracts from it. He emphasizes the importance of identifying sources of energy, implementing strategies to cultivate positivity, and the transformative power of giving back. Through personal anecdotes and practical advice, listeners are encouraged to focus on self-care, surround themselves with uplifting individuals, and pursue their passions to enhance their overall well-being.TakeawaysEnergy is crucial for achieving desired results in life.Identifying what brings joy and what steals it is essential.Focusing on positive aspects can shift your mindset.Surrounding yourself with the right people enhances energy.Gratitude for small things can significantly boost energy levels.Doing what you love is vital for personal fulfillment.Giving back creates a cycle of positive energy.Self-care is not selfish; it's necessary for growth.Engaging in meaningful relationships fuels joy and energy.Recognizing and removing negativity from your life is key.Chapters00:00 The Importance of Energy in Life05:42 Identifying Joy and Energy Stealers12:19 Strategies to Cultivate Energy21:18 Living with Passion and Purpose25:58 The Power of Giving Back

In this episode of Beyond Bricks, Kevin Stewart discusses the significance of being present in the moment, especially as seasons change. He shares personal anecdotes about his experiences with seasonal depression and the joy of reconnecting with nature. The conversation emphasizes the importance of gratitude, self-awareness, and strategies to live fully in the present, including defining one's purpose, protecting time, and celebrating small victories.Takeaways-Being present in the moment is crucial for emotional well-being.-Seasonal changes can significantly impact our mood and energy levels.-Gratitude helps us appreciate the present and alleviate stress.-Personal experiences can serve as wake-up calls to be more present with loved ones.-Defining your purpose can enhance your ability to love what you do.-Protecting your time is essential for living a fulfilling life.-Celebrating small victories contributes to a positive mindset.-Stress often arises from worrying about the future rather than the present.-Engaging fully with your surroundings can lead to greater joy.-Living in the moment allows for deeper connections with family and friends.Chapters00:00 Embracing Change and Seasonal Transitions03:06 The Importance of Being Present17:22 Strategies for Living in the Moment

In this episode of Beyond Bricks, Kevin Stewart and EJ Swanson discuss the journey of building BOLT Creative, the importance of positive thinking, and the power of encouragement. They share personal stories about their transitions in life and business, the fears associated with failure, and the significance of surrounding oneself with the right people. The conversation emphasizes the need for hope and encouragement in both personal and professional realms, highlighting the growth of their podcast and future aspirations. In this conversation, the speakers explore the significance of professional content creation, the value of strategic partnerships, and the journey of finding one's purpose and calling. They discuss the importance of living fully alive in one's calling, the legacy one leaves behind, and the impact of connection and community. The dialogue emphasizes the need for positivity and the pursuit of greatness in both personal and professional realms, culminating in a shared vision of building a movement together that inspires others.TakeawaysThe importance of partnerships in business.Manifesting goals through positive thinking.Transitioning from one career to another can be daunting.Surrounding yourself with the right people is crucial.Fear of failure often stems from the fear of public perception.Encouragement can significantly impact personal growth.The journey of starting a business is filled with challenges.Success is defined differently by everyone.Building a supportive community is essential.Growth in business often requires taking risks. Professionals amplify the capabilities of entrepreneurs.Content creation requires a strategic approach and professional support.Having a second set of ears can enhance the quality of work.Finding your calling is essential for personal fulfillment.Living fully alive means serving others and being true to oneself.Legacy is about the impact you leave beyond your profession.Connection and community are vital for personal and professional growth.Positivity and a commitment to greatness are crucial for success.Building a movement requires collaboration and shared values.The journey of self-discovery is ongoing and transformative.Chapters00:00 Introduction to Beyond Bricks and BOLT Creative01:47 The Power of Positive Thinking and Manifestation05:52 EJ's Journey from Pastor to Entrepreneur12:09 The Birth of BOLT Creative16:08 Overcoming the Fear of Failure20:02 The Importance of Encouragement and Hope25:52 The Growth of Beyond Bricks and Future Aspirations29:22 The Power of Professional Content Creation32:43 The Importance of Strategic Partnerships35:36 Finding Your Purpose and Calling38:04 Living Fully Alive in Your Calling44:08 Legacy and Impact Beyond Business49:00 Creating a Lasting Legacy55:05 The Value of Connection and Community01:00:10 Building a Movement Together

In this episode of Beyond Bricks, Kevin Stewart delves into the theme of resilience in the face of catastrophe. He discusses personal experiences of overcoming challenges and emphasizes the importance of mindset, recovery strategies, and surrounding oneself with positivity. Drawing inspiration from sports legends like Michael Jordan and Kobe Bryant, as well as the uplifting show Ted Lasso, he outlines a formula for recovery that includes creating clear priorities, surrounding oneself with the right people, and maintaining a positive outlook. The conversation encourages listeners to believe in their potential and the power of personal growth.TakeawaysHow do you come back when life hands you a complete catastrophe?We are defined by our losses and how we react to them.Creating clear written priorities is essential for recovery.Surround yourself with positive and supportive people.Happiness is a choice that requires daily commitment.Vulnerability is a strength that allows for growth.Doing the right thing is never the wrong thing.Be a goldfish: let go of past failures.You must believe in your potential to overcome challenges.The world needs the unique contributions you can offer.Chapters00:00 Navigating Catastrophe: The Journey Begins10:10 The Formula for Recovery: Steps to Rebuild20:19 The Power of Positivity: Lessons from Ted Lasso

In this episode, Kevin Stewart discusses the significance of leadership in personal and professional growth. He emphasizes that everyone possesses inherent leadership skills and explores the essential qualities that make a great leader, such as sharing a vision, providing hope, leading by example, and showing compassion. Additionally, he outlines the five levels of leadership, culminating in the concept of servant leadership, which he believes is crucial for creating a positive impact in the world. Stewart challenges listeners to embrace their leadership potential and strive to be the leaders the world needs.TakeawaysLeadership is essential for everyone, not just those in formal positions.Everyone has inherent leadership skills waiting to be developed.Creating a positive impact is a key aspect of effective leadership.Focusing on leadership can lead to personal growth and fulfillment.Great leaders share their vision clearly and consistently.Providing hope is a vital quality of a great leader.Trust is established when leaders lead by example.Compassion is crucial for effective leadership, especially in tough times.The five levels of leadership progress from positional to servant leadership.Becoming a servant leader requires dedication and selflessness.Chapters00:00 The Importance of Leadership10:21 Qualities of a Great Leader19:15 Levels of Leadership25:50 Becoming a Servant Leader

In this episode, Kevin Stewart discusses the significance of having fun in life, sharing personal experiences of overcoming challenges and the importance of surrounding oneself with positive, high-character individuals. He emphasizes the health benefits of fun, including stress reduction and improved mood, and encourages listeners to intentionally incorporate fun into their daily lives to foster better connections and overall well-being.TakeawaysHaving fun is essential for a fulfilling life.Life's lows can shape who we become.Surround yourself with positive and high-character individuals.Defining who you want to be around is crucial.Positivity can transform your mindset and relationships.Fun can significantly reduce stress levels.Engaging in fun activities releases happiness hormones.Building connections through fun enhances relationships.Intentional fun can lead to better health outcomes.Being yourself is vital for personal growth.Chapters00:00 The Importance of Fun in Life02:06 Overcoming Life's Lows06:20 Defining Who You Surround Yourself With08:09 Characteristics of Ideal Relationships11:27 The Power of Positivity15:17 Learning to Have Fun Again20:15 Health Benefits of Having Fun25:56 Building Connections Through Fun

In this episode of Beyond Bricks, host Kevin Stewart shares his excitement for the new season and the evolution of the podcast. He emphasizes the importance of positivity and introduces the theme for the year: 'The Power of Positivity.' Kevin discusses personal experiences that highlight the impact of a positive mindset and outlines five actionable ways to cultivate positivity in daily life. He encourages listeners to reflect on their own positivity and challenges them to take steps towards leaving a positive mark on the world.TakeawaysThis year, we want to give you better content.We want to be a voice of positivity for our community.The vibrational frequency of positivity can manifest good things.Positivity is a choice we can make every day.Creating a culture of positivity can change lives.Givers gain: provide value first without expecting anything back.Believe in the process of positivity and growth.Intentionally leave your mark on the world.Finding the silver lining is essential in tough times.A winning mindset is crucial for maintaining positivity.Chapters00:00 Welcome Back to Beyond Bricks02:41 A Bigger, Bolder Purpose05:31 The Power of Positivity15:47 Five Ways to Cultivate Positivity27:16 Your Challenge for Positivity