PODCAST · religion
Beyond Energetics
by Sarah Irwin
Beyond Energetics is a podcast exploring beyond the surface of the human experience.Hosted by Sarah Irwin, Integrative Energetics Practitioner & Intuitive, the show brings together real conversations, lived experience and curious exploration around the things that shape us - often before we fully understand them.We talk about the transitions that change us, the moments that force us to choose differently, the quiet knowing that tells us something isn't right, and the gut feelings that make us stop and pay attention. We explore the patterns we repeat, the relationships that change us, the stories we inherit, and the experiences that leave us wondering, why did that affect me so deeply?Along the way, we look at the body, nervous system, intuition, energy, consciousness and the many layers of human experience that don't always fit neatly into one explanation.Some episodes are conversations with real people about the moments that changed the direction of their lives. Others are Sarah u
Episodes
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The Oldest Daughter Syndrome: Parentification, Nervous System Patterns & the Ancestral Web
You were the strong one. The capable one. The one who read the room before anyone spoke and said yes before you'd even checked in with your own body. But what if that wasn't your personality - what if it was survival? In this episode of Beyond Energetics, Sarah Untangles the psychology, somatics,...
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Why Do I Keep Doing This? Repeating Cycles & Epigenetics (Part 1)"
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Pattern Interruption: Break Generational Cycles & Become the Woman You're Meant to Be
Have you ever wondered why you keep attracting the same relationships, repeating the same struggles, or feeling stuck in patterns you can't seem to explain? What if those patterns didn't begin with you? In this episode of the Beyond Energetics Podcast, Sarah explores The Pattern Interruption -a...
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Why You Can't Heal What You Didn't Start - Breaking the Cycle of Inherited Trauma
Beyond Energetics is where we stop healing the surface and start going to the root. Hosted by Sarah Irwin — womb and somatic energy healer — this podcast explores generational healing, ancestral lineage work, and what becomes possible when we finally untangle what was never ours to carry. Some...
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You're Not Broken| Generational Healing + Activation
Something brought you to this episode. Maybe it's the pattern that keeps returning no matter how much work you do. Maybe it's the heaviness with no clear origin. Maybe it's the knowing that something underneath hasn't been reached yet. In this episode of Beyond Energetics, Sarah Irwin breaks down...
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Past Lives Aren't In The Past | Parallel Timelines & Understanding Their Impact
What if what we've been calling past lives… isn't actually in the past at all? In this episode, I'm walking through a different way to understand what's happening when emotions, fears, or experiences show up that don't fully make sense in your current life. Because sometimes… they don't originate...
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5 Energy Mistakes Ruining Your Sleep (Tech, Mirrors & EMF in the Home)
If your home has ever felt restless, draining, or overstimulating, technology and environmental energy may be affecting your nervous system, sleep, and energetic field more than you realize. In this episode of the Beyond Energetics Podcast, I share the energetic boundaries I personally use in my...
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Energetics for Everyday Life: Reading the Room, Reading Yourself
What if your body already knew the vibe before your brain even processed it? This episode isn't woo-woo - it's the everyday energetic skill set we ALL use but rarely talk about. Learn how to read the room, tune into subtle signals, and actually trust your body's energetic intelligence - not just...
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Energetic Update | Supporting Sensitive Children in a Crumbling World
In today's deeply honest and vulnerable episode of Beyond Energetics, Sarah Irwin is joined by the incredible Becky Smith for a real, grounded conversation about navigating the collective energy of disruption that so many of us are feeling right now. Together, they explore what it means to move...
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Why You Can't Stay Present - And What Your Body Is Actually Trying to Tell You
So many people are trying to be more present, focused, and calm yet are feeling more frustrated then ever. In this episode of Beyond Energetics, Sarah explores why presence isn't something you can force, think your way into, or discipline yourself toward. It's something that naturally returns…
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Nervous System Wisdom, Motherhood & Finding Your Center in a Chaotic World
What happens when we stop listening to our intuition… and keep pushing anyway? In this episode of Beyond Energetics, Sarah is joined by intuitive healer and founder of Becky Smith Embrace, Becky Smith, for a deeply honest and grounding conversation about intuition, the wisdom of the body, and…
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Understanding The Energy Body, Nervous System & Their Link To Autoimmune Healing
Discover how your energy body communicates with your nervous system, affects intuition, and even impacts physical health like autoimmune responses. Join me as we explore practical ways to align your energy, release stuck patterns, and reclaim clarity, balance, and presence. In this episode of...
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Energetic Cords, Clearing out 2025 & Making Space for the New New Year Ahead
As we close out 2025 and prepare to step into 2026, this episode of Beyond Energetics invites you into a grounded yet expansive reset. In this episode, Sarah guides you through the energetic and nervous system layers that often go unnoticed during times of transition, including energetic cords,...
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Your Nervous System & Energetics Explained: Hebrew Shamanism + 5D Consciousness with Miriam Katz
In this episode of Beyond Energetics, Sarah Irwin welcomes Hebrew Shamanism founder and mystic Miriam J. Katz for a transformative conversation on the energetic roots of nervous system regulation. We explore how your nervous system is not just physical, it is deeply intertwined with your…
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Why Your Energy Feels Off - And What It Takes to Truly Reset It
Ever feel "off" without knowing why? Your chest feels tight, your mind feels scattered, or your intuition feels muted even when nothing is technically wrong? In this episode of Beyond Energetics, we're breaking down exactly why your energy feels the way it does, and what's actually happening in...
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Is Intuition Really Just Neuroception, or PTSD's Hyper‑Vigilance in Disguise?
*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-6931cbdf-f630-8331-8386-01c96beb2329-109" data-testid= "conversation-turn-86" data-scroll-anchor="true" data-turn= "assistant"> Ever wonder if your "gut...
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When Energy Heals: Unlocking the Wisdom of Your Energy Body Through Bioenergetics & Integrative Therapies
In this episode, Sarah shares a powerful story of energetic healing, energy body awareness, and bioenergetics in action. After years of a long-untreated concussion, her body held trauma that blocked mental clarity and energy flow. Through a physiotherapy session rooted in integrative therapy and...
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Why Rest Feels Hard: Nervous System Truths Beyond the Hustle
Is it really that hard to rest—or is your nervous system just doing its job? In this episode of Beyond Energetics, Sarah Irwin explores why slowing down can feel so uncomfortable in a culture built on urgency. Through a blend of nervous system science, lived experience, and energetic insight, we...
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Healing Thyroid Cancer Naturally: Doris Kun's Journey to Remission Without Surgery or Medication
At just 28, Doris Kun was diagnosed with thyroid cancer—and told her only option was surgery and a lifetime of medication. But instead of accepting that path, she chose to listen to her body and follow her intuition. In this deeply inspiring episode of Beyond Energetics, host Sarah Irwin sits…
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Healing Through Intuition & Sovereignty: Natural Recovery from Chronic Illness
Season 2 of Beyond Energetics opens with a powerful truth: healing doesn't come from outside of us—it begins within. In this soul-stirring episode, we explore the real-life stories of two incredible women who embody sovereign healing and intuitive medicine: 🌿 Shannon shares how she healed from...
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Exploring the Unseen: Astral Projection, Remote Viewing, and Energetic Consumption
In this episode of Beyond Energetics, we journey into the powerful world of astral projection, remote viewing, and energetic consumption—exploring how these advanced energetic practices help us move beyond the limits of the physical body and connect with unseen realms. Whether you're just…
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EP: 16 - Healing Through Creativity, Community, and Transformation with Katie Wilken
In this inspiring episode, I sit down with Katie Wilken—creative, entrepreneur, facilitator, and the visionary founder of Threads of Harmony, an upcycled clothing brand that weaves sustainability and artistry into every piece. Together, we dive deep into how our lives have transformed since the...
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EP: 15 - Healing Through Embracing the Dark Side | The Dangers of Spiritual Bypassing
Episode Brief Welcome to Healing Through Embracing The Dark Side Of Healing, where we dive into the often-overlooked challenges and uncomfortable truths that come with embarking on a healing journey. In this episode, we'll talk about why healing isn't always "light and love" and explore the…
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Ep 14 - Healing Through Understanding Discernment
In this episode, we dive into the powerful concept of discernment. I explore how discernment isn't just about making decisions, but about tuning into the subtle messages of the body and the energies around us. We discuss how learning to trust your inner knowing—whether it's during healing, daily...
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EP:13 - Healing The Witch Wound
In this episode, we're diving into a wound that runs deep in the collective consciousness—the Witch Wound. Rooted in centuries of persecution, the Witch Wound stems from the witch trials that took place in Salem and around the world. These hunts weren't just about fear of the supernatural—they…
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EP: 12 - Healing Through Exploring Trauma & the Energetic Body
As many of you know, I approach healing from multiple perspectives—combining my background in nursing with intuitive and shamanic practices—and today's episode brings all of that together. We're going to explore how the body holds onto experiences, both physically and energetically, and why so…
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Healing with Sheela Na Gig and the Dark Goddess
EPISODE 011 - Healing Through Sheela Na Gig and the Dark Goddess Friends! We are thrilled for you to join us in this episode with Sarah, Kimber (Northstar), & Miriam. Together, we are the Founders of The School Of Goddess Shamanism. Individually, we are Shamanic Healers, each offering our unique...
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Healing Through Crow Medicine & Community
Friends! We are so excited for you to dive into this episode with us Sarah, Kimber (Northstar) & Miriam. Together we are the Founders of The School Of Goddess Shamanism, apart we are Shamanic Healers each with our own expertise and style of healing. Join us as we explore: Crow Medicine from our…
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Important Update
Sometimes it's time to shift gears... and lately that's exactly what I've been called to do. As you know I'm all about living in alignment and this podcast is no different. I wanted to share with you a short update on this podcasts future and what that means for you as a listener. Follow myself,...
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Healing Through Agriculture & Growing Your Own Food |EP007
Friends! I am so excited for you to dive into this episode with myself and Dawn from Dawn's Dirt. A Tenacious Farmer, Mom, Entreprenur and Gardening Coach. Dawn is leading the new way of the farmer through her drive to ensure everyone has food on their table. She de-mystifies homsteading and food...
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HEALING THROUGH NAVIGATING THE WESTERN MEDICAL SYSTEM
Friends! I am so excited for you to dive into solo episode with me as I share my Top 5 Tips For Navigating The Western Medical System. I had some of my favourite nurses send me their top pointers patients can use when looking to receive better medical care. In this episode I share those tips with...
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Healing Through Hebrew Shamanism w/ Co-Founder of The School For Hebrew Shamanism - Miriam Katz | EP5
Friends! I am so excited for you to dive into this episode with me as I chat with one of the most transformational and inspirational coaches and shamanic healer I know, Miriam Katz. Miriam is a powerful healer who taps into the power of creation using ritual, divination and communion with spirit…
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Healing Through Taking Your Power Back - SPECIAL ADDITION EPISODE | EP 4
Friends! I am so proud & excited to share this episode with you. A few weeks ago I had the privilege of chatting with Diera Story, host of the Mama Fire Podcast. Diera sat down with me to hear about: Why I left the traditional medical system How I healed myself from an autoimmune disorder from...
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Healing Through Ditching The Yo-Yo Dieting w/ Nutrition & Mindset Coach Sarah Bouchard | EP3
Friends! I am so excited for you to dive into this episode with my favourite Sarah, Sarah Bouchard . Sarah is a Nutrition & Mindset Coach helping women over 35 break free of yo-yo dieting, eat more, build muscles & love their body. She's the Protein Queen! Since studying at the Institute for...
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Healing Through Hydrotherapy w/ Cindy Lithgow - Trauma Release Therapist |EP2
Friends! I am so excited to share this one with you. Cindy Lithgow joins me this week. Cindy is a busy Mom, wellness coach, and trauma release therapist. For the past twenty-two years she has been mastering the art of energy driven muscle therapy aka muscle tracing; an ancient are that releases...
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Healing: My Story
From sitting in the Doctors office preparing for a MS diagnosis to now being healthy, medication free and leaving the medical system I take you on a journey of how I healed myself the alternative medicine. I left the Western Medical system after 15+ years of working as a volunteer, PSW, DSW &…
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ABOUT THIS SHOW
Beyond Energetics is a podcast exploring beyond the surface of the human experience.Hosted by Sarah Irwin, Integrative Energetics Practitioner & Intuitive, the show brings together real conversations, lived experience and curious exploration around the things that shape us - often before we fully understand them.We talk about the transitions that change us, the moments that force us to choose differently, the quiet knowing that tells us something isn't right, and the gut feelings that make us stop and pay attention. We explore the patterns we repeat, the relationships that change us, the stories we inherit, and the experiences that leave us wondering, why did that affect me so deeply?Along the way, we look at the body, nervous system, intuition, energy, consciousness and the many layers of human experience that don't always fit neatly into one explanation.Some episodes are conversations with real people about the moments that changed the direction of their lives. Others are Sarah u
HOSTED BY
Sarah Irwin
CATEGORIES
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Frequently Asked Questions
How many episodes does Beyond Energetics have?
Beyond Energetics currently has 36 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Beyond Energetics about?
Beyond Energetics is a podcast exploring beyond the surface of the human experience.Hosted by Sarah Irwin, Integrative Energetics Practitioner & Intuitive, the show brings together real conversations, lived experience and curious exploration around the things that shape us - often before we fully...
How often does Beyond Energetics release new episodes?
Beyond Energetics has 36 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Beyond Energetics?
You can listen to Beyond Energetics on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Beyond Energetics?
Beyond Energetics is created and hosted by Sarah Irwin.
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