PODCAST · health
Beyond Goodbye
by Angela Sturm
Welcome to the trailer for 'Beyond Goodbye', a podcast about learning to live more fully by embracing death and facing our fears around it. We will share real stories of loss and healing and engage in thoughtful discussions with experts about how the trauma of loss affects every part of our being. Feel free to reach out with any comments or questions by emailing us at: [email protected] Those who may be looking for additional help, we have listed a few local resources below: Resources for help with grief: Suicide Hotline (available 24 hours a day) - SMS 988, or online at 988lifeline.org CBT (Cognitive Behavioral Therapy) Therapy (Minneapolis/St. Paul) - cbttwincities.com Free Therapy Walk-in Counseling Center - walkin.org
Episodes
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Between The Words - The Courage to be Disliked
Random thoughts on a book I just read, and recommend, called The Courage to be Disliked by Ichiro Kishimi and Fumitake Koga
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Living Forward with John Trautwein
We'd like to acknowledge that this podcast is recorded on the traditional and ancestral lands of the Dakota people, who have stewarded this land for generations. We honor their ongoing connection to this place and express gratitude. "Life can only be understood backwards, but it must be lived...
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Between the Words
Today we're releasing the first in a new series of interludes called Between the Words, A collection of short, intentional interludes that may include journal prompts, meditations or a thought to carry through the day. Today we are encouraging you to write a letter to your loved one. And if you...
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The Millennial Death Perspective with D.C. Copeland
Today's episode is focused on how a millennial sees death, dying and grief., and my guest, D.C. Copeland, a millennial, has a lot to say around this. Learn more about this incredible writer, and really person, here: https://dccopeland.com Music by George Morteo - learn more about George here:...
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New 2025 Season
Welcome 2025! New year, new show format. We have a website! www.beyondgoodbye.org We have a new email! [email protected] Excited for this new season and all the improvements. We hope you all are too!
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Body Echos: Healing Through Somatic Grief Support
This episode features Somatic healer Dallas Rising, who believes our "bodies are often overlooked as a source of healing".... On this episode, she discusses some symptoms we may experience in our bodies due to grief and how a somatic approach may help us heal. Dallas is local to Minneapolis/Saint...
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Why Death
Welcome to 'Beyond Goodbye', a podcast about learning to live more fully by embracing death and facing our fears around it. We will share real stories of loss and healing and engage in thoughtful discussions about how the trauma of loss affects every part of our being. Today's episode is all…
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Finding Life, Self and Peace After Loss
Welcome to 'Beyond Goodbye', a podcast about learning to live more fully by embracing death and facing our fears around it. We will share real stories of loss and healing and engage in thoughtful discussions about how the trauma of loss affects every part of our being. Today's episode is all…
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To forgive or to not forgive
Welcome to 'Beyond Goodbye', a podcast about learning to live more fully by embracing death and facing our fears around it.We will share real stories of loss and healing and engage in thoughtful discussions with experts about how the trauma of loss affects every part of our being.Today's episode…
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Grief and The Brain: A Scientific Approach
Welcome to our fifth episode of Beyond Goodbye', a podcast about learning to live more fully by embracing death and facing our fears around it. In todays episode we get to meet Dr. Mary-Frances O'Connor who will share her research about grief, loss and the brain, also found in her Book "The...
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The Uncharted Path
Welcome to our fourth episode of Beyond Goodbye', a podcast about learning to live more fully by embracing death and facing our fears around it. In todays episode we discuss life before and after death. Book "The grieving Brain - The Surprising Science of How We Learn from Love and Loss" by Dr....
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The Three Deaths
Welcome to our third episode of Beyond Goodbye', a podcast about learning to live more fully by embracing death and facing our fears around it.In todays episode we discuss the different definitions of death. Feel free to reach out with any comments or questions by emailing us at:...
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Death by Suicide
Kelly shares the story about her brother who died by suicide and what support has meant and means to her. If your contemplating suicide or are sad and just need help, please reach out to a friend or call/text the suicide hotline below: Suicide Hotline (text or call 24-hours a day) - 988Resources...
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Bodies in a Cornfield
Todays episode will focus on the difference between grief and grieving, but first we will share a real life story of loss and the story we have for you today is about four bodies in a cornfield. Definitions about grief and grieving taken from a podcast featuring Dr. Mary-Frances O'Connor, PhD, an...
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Beyond Goodbye Trailer
Suicide Hotline (available 24 hours a day) - SMS 988, or online at 988lifeline.org CBT (Cognitive Behavioral Therapy) Therapy (Minneapolis/St. Paul) - cbttwincities.com Free Therapy Walk-in Counseling Center - walkin.org
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ABOUT THIS SHOW
Welcome to the trailer for 'Beyond Goodbye', a podcast about learning to live more fully by embracing death and facing our fears around it.
We will share real stories of loss and healing and engage in thoughtful discussions with experts about how the trauma of loss affects every part of our being.
Feel free to reach out with any comments or questions by emailing us at:
Those who may be looking for additional help, we have listed a few local resources below:
Resources for help with grief:
Suicide Hotline (available 24 hours a day) - SMS 988, or online at 988lifeline.org
CBT (Cognitive Behavioral Therapy) Therapy (Minneapolis/St. Paul) - cbttwincities.com
Free Therapy Walk-in Counseling Center - walkin.org
HOSTED BY
Angela Sturm
CATEGORIES
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