Episodes
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I Used To Fall a Lot
I used to fall a lot more than I think any normal person would fall. Falling is no laughing matter. In this episode, we are going to discuss the topic of fall risk as it pertains to peripheral neuropathy. If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on...
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One Simple Solution For Easing The Tingling And Numbness In the Feet
Don't settle for small impacts that make a small change in your neuropathy. Really work on undoing doing something big. Really focus on taking the steps that you need and want to take to really make a fantastic change in your Interop see how you're feeling how things are functioning and you're...
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7 Steps To Motivate Yourself To Exercise
Dr. Emil Tompkins shows you how to improve your health with exercise. But did you know that your mindset can have a huge effect on your ability to derive benefit, sounds crazy I know, but it's true, check out the research here. Find out about our Detox program here at bit.ly/DrTDetox
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Improve Your Corner Of The World
This week, Dr. Emil Tompkins talks about 1 surprisingly GOOD thing that can make a difference in your life and your health. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. If you...
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5 Keys To Great Relationships
The honeymoon period in most marriages has a shelf life. But does that mean you can't bring back those fluttery butterfly feelings of excitement and anticipation everyone experiences at the beginning of a relationship? Absolutely not. All marriages maneuver through rough patches. Some don't…
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5 Steps to Correct Your Posture
Oftentimes we assume poor postures that not only look bad, but that create muscular problems as well. Or even worse, problems with the spine, which does take a lot of time in therapy and a lot of expert help to get out of the problem. Some poor postures have the shoulders and the head hunched...
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The New Natural Options for Allergy Relief
Allergies are a significant part of our life. Many people just take medications to relieve allergies. However, this podcast talks about the natural ways to help with allergies. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area...
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Headache Or Migraine? How Do You Know the Difference and What To Do About It.
Headaches or migraines are something that you experienced or you know someone who's experienced this at some point in their lives. There are so many types of headaches and migraines we're going to be talking about the differences between a tension headache, which is the most common headache, and…
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Can Neuropathy Be Reversed?
Can neuropathy be reversed? That's one of the first and most common questions a person affected by this condition asks. In this podcast we are going to answer this question. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area...
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It's Time For An Elimination Diet
In today's podcast we are going to talk about elimination diet. It is the way to begin your nutritional transformation by clearing your body of things that are potentially toxic and a guide on how to do the toxin elimination safely. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor...
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Most Powerful Benefits of the Adjustment
In today's podcast we will learn how chiropractic adjustment affects your brain functioning. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Click Here For our TOP 10 Podcast...
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Episode 45: The Truth About The Opioid Epidemic
You've probably heard of the opioid epidemic, but do you understand what it really is? This problem is affecting someone you know right now. So listen to our latest episode explaining the problem AND a solution for the opioid epidemic. Click Here For our TOP 10 Podcast Episodes If you want a...
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Episode 44: Functional Neurology With Dr. Corey Kirshner - Chronic pain, neuropathy, natural alternatives for health, Allentown Chiropractor
Dr. Kory Kirshner, licensed chiropractor board certified chiropractic neurologist and wellness consultant will be discussing about functional neurology and treatments for new millennium diseases. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved...
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Episode 43: This Single Mistake Brings Most People Crawling Into My Office
Dr. Emil Tompkins explains the common mistakes on bending and twisting techniques that will cause injuries. This causes injury to the spinal discs, leading to disc herniation and bulging, sciatic pain, and other nasty injuries. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor…
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Episode 42: Unlocking the Mystery of Fibromyalgia
Dr. Emil Tompkins explains how to uncover the mysteries of fibermyalgia and the natural steps in improving fibermyalgia pain. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.…
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Episode 41: Functional Fitness With Crossfit Saguaro
Dr. Emil Tompkins joins forces with Soki and Vanessa Bryant from Crossfit Saguaro sharing how functional fitness will change your life. Click Here to set up your first class and get the special offer. Let them know you heard about them from Dr. Tompkins and you'll get 20% off your first month of...
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Episode 40: 9 Reasons You'll Want To Take Probiotics
Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Get the right probiotic: Weight loss: Ultra Flora Control is a probiotic that helps you to lose weight. The bifidobacterium lactic...
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Episode 39: ADHD Breakthrough With Chiropractic
Dr. Emil Tompkins explains how ADHD can be managed in a natural way by applying these 4 steps. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Don't forget your Podcast FREEBIE:...
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Episode 38: 10 Little Known Benefits Of Your Chiropractic Adjustments
Dr. Emil Tompkins explains some facts that you probably never knew about your chiropractic adjustments today. Understand how to live a healthy life with chiropractic care. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area…
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Episode 37: The Truth About The Flu Shot
Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Flu Season was rough this year. Learn how to beat the flu with or without flu shots. Check out our blog post to learn more here....
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Episode 36: 5 Nutrients You're Probably Missing in Your Diet
Dr. Emil Tompkins, Tucson Chiropractor and natural health advocate uncovers 5 nutritional deficiencies and what to do about them. Click here For the Inflavonoid Intensive Care (Curcumin) from Metagenics Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and...
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Episode 35: My New Hero | Spartan Race Adventures and more
This week we talk about spartan racing and the person I felt who is now my new hero and her story just might change the way you look at your health and your pain. Thanks for joining us today. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the...
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Episode 34: What Exactly Is Wellness Chiropractic Care?
You've heard Dr. Tompkins talk about wellness Chiropractic care. Find out today what exactly wellness chiropractic care is and take your health to the next level. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to…
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Episode 33: 5 Reasons Sugar Is Bad For Your Brain - Nutrition and Mental Health, Addiction, Neurotoxins, Dr. Emil Tompkins
We all know sugar is not good for you, but did you know that sugar has 5 horrifying effects on the brain? Find out what sugar does to that brain of yours on our latest podcast. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area...
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Episode 32: 2 Types Of People
Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Don't forget your podcast freebie by clicking here If you want a consultation with Dr. Tompkins Click Here for our special offer!...
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Episode 31: Make 2018 Your Healthiest Year Yet!
Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE...
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Episode 30: 5 Reasons YOU MUST Add Walking To Your Fitness Program
Dr. Emil Tompkins shows us how a walking program can change your health and be a wonderful addition to any fitness program. Don't miss today's freebie, Walking Fitness Journal Tracker by clicking this link. https://drtompkins.clickfunnels.com/walking-program-trackerltws3on5 Join us each week as…
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Episode 29: 23 Ways To Eat Healthy At Restaurants
Dr. Emil Tompkins shares how to eat healthy when you eat out. It's not impossible. Follow these steps and be on your way to eating better and living healthier. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help…
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Natural Neuropathy Solutions for the Future - Dr. Emil Tompkins
Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Don't forget your podcast freebie Exercises To Improve Balance by clicking here If you want a consultation with Dr. Tompkins Click...
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Episode 27: How Nutrients Can Impact Your Mental Health
Dr. Emil Tompkins, explains the nutrients that lead to brain health. As always stay tuned for the freebie that will give you more tools and foods that are helpful for your brain. Click here for the freebie 7 Foods that Build Your Brain If you want a nutrition or weight loss consultation with...
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Episode 26: Weight Loss Advice From People Who Have Lost LOTS of Weight
What would you rather hear? Weight loss advice from people consistently struggling to lose weight or from those who have been successful? Dr. Emil Tompkins shares tips from people who have had tremendous success in weight loss. Join the Beyond Pain Relief Podcast and experience better health…
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Episode 25: 5 Reasons Your Chiropractor Can Help You with Chronic Pain
Dr. Emil Tompkins explains how your family chiropractor can help you with pain. Experience how chiropractic can help you or someone you know. Episode FREEBIE! Get our exercise worksheet 7 Stretches for Lower Back Pain Relief https://drtompkins.clickfunnels.com/7-stretches-for-back-painxnlnree3…
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Episode 24: 5 Supplements to Boost Your Metabolism: Tucson Chiropractor| Herbs| amino Acids| Weight Loss | Our New Blueprint Program |
Dr. Emil Tompkins explains how 5 specific supplements can boost your metabolism and help you to lose weight fast. Http://tompkinschiropractic.com Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve...
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Episode 23: What Do I Do About Scoliosis: Natural alternatives, exercise, chiropractic, wellness care, surgery, what to do and what NOT to do
Dr. Emil Tompkins explains how to identify and care for yourself or a family member with scoliosis. Http://tompkinschiropractic.com If you would like to consult with Dr. Tompkins about your health. Check out our special offer here http://tompkinschiropractic.com/special Join us each week as Dr....
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Neck Pain Radiating Down the Arm? - Dr. Emil Tompkins
Dr. Emil Tompkins, Tucson Chiropractor explains how neck pain radiating down the arm affects your health and what can be done about it. Http://TompkinsChiropractic.com Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts…
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What Every Parent Should Know About Chiropractic and Colic
Dr. Emil Tompkins shares information about Colic, what are the causes, how it's treated and how chiropractic can help you and your baby. http://tompkinschiropractic.com Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts…
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Episode 20: The Health Benefits of Floating (Sensory Deprivation Therapy) with Kalyn Wolf of Cloud Nine Floatation
Dr. Emil Tompkins, your Tucson Chiropractor joins Kalyn Wolf of Cloud Nine Floatation to discuss the health benefits of floating. I learned a lot during this podcast about a healing art that I hadn't heard of before a few months ago. Go to www.floattucson.com for more information and to schedule...
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Are You Sabotaging Your Results?
http://tompkinschiropractic.com Taking steps to improve your health can be challenging. But they can be possible if you are sabotaging your results. Watch this mindset challenge that sabotages everyone who uses it. Learn from others mistakes so that you see your health and life improve daily.…
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Episode 18: Ultimate Heart Health Guide | Dr. Emil Tompkins | Tucson Chiropractor | Cholesterol Myth | Fat Facts |
Dr. Emil Tompkins explains the myths and facts about heart health, cholesterol. The research on what really helps and what details are just trumped up numbers. That way you can help your body improve long term Links Mentioned in the Podcast: IDEAS system for stress management:...
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Episode 17: You CAN Make A Difference | Dr. Emil Tompkins | Health Benefits of Helping Someone Else | Tucson Chiropractor
Dr. Emil Tompkins, Tucson Chiropractor, discusses how a red reversible ski jacket change the life and perception of a young boy forever. You can make a difference in the life of those around you. When lots of people get together and give a little, then great things happen. Click here to donate.…
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Episode 16: Life Without Limits - Simple strategies to improve your health each and every day |Tucson Chiropractor | Fitness | Stress Management | Neurology of good health, wellness chiropractic care
Dr. Emil Tompkins, Tucson Chiropractor explains simple strategies to improve your health so that you can have a life without limits. Grow stronger everyday instead of older. Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to...
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Is the Paleo Diet for You? Nutrition, Fitness, Life Strategies for A Healthy Lifetime. By Dr. Emil Tompkins
Dr. Emil Tompkins Tucson Chiropractor explains how the Paleo Diet can help you to maintain an incredibly healthy lifestyle, improve your performance, reduce pain, and just make you feel, good. Here at the Beyond Pain Relief Podcast, we are committed to helping you to achieve your health and...
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Episode 14: It's All About The Brain, Twigs and Snakes, Motor Imagery, Attack Thoughts, Solutions for Pain Relief
Dr. Emil Tompkins, Tucson Chiropractor reveals 7 Steps to improve your pain by using your mind with incredible techniques like: Motor Imagery Controlling our thoughts ACT Therapy Meditation Breaking Emotional Patterns Journaling the positive Goals Need more energy, want to be fit again. Check out...
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Episode 13: 5 Ways Wheat Is Killing You, with Dr Emil Tompkins, wellness care, nutrition,gluten free eating,paleo diet, ketogenic diet
Dr. Emil Tompkins, your Tucson Chiropractor explains the problems wheat is causing us today and what to do about it. Find out more at http://tompkinschiropractic.com Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve...
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I.D.E.A.S. System For Stress Management: Dr. Emil Tompkins
Dr. Emil Tompkins, Tucson Chiropractor shares with us how to relieve stress using the IDEAS System he developed. You may not be able to eliminate all your stress, but you can make sure that your body can withstand the stresses you're under. http://tompkinschiropractic.com To complete the Life...
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Episode 11: 5 Reasons Chiropractic will help pregnancy even if you're not in pain?
Dr. Emil Tompkins, Tucson Chiropractor explains the benefits of Chiropractic during pregnancy. And if you think that it's just about pain relief, think again! Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater...
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Episode 10: Yoga With Bonnie
Bonnie Golden and Dr. Emil Tompkins, your Tucson Chiropractor talk about how the benefits of yoga for pregnancy and overall health. To contact Bonnie Golden, go to her Website at http://yogawithbonnie.com Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top…
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Episode 9: Use Your Mind To Control Your Pain
Tucson Chiropractor, Dr. Emil Tompkins explains how your mindset affects your pain. Plus you'll learn 4 serious mindset hacks to change it forever. Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET...
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[Episode 8] - YOU Are A Warrior - Michael J Hernandez
Dr. Emil Tompkins and Michael Hernandez help our community to see how YOU are already a warrior and how you can channel that into greater health and wellness. You can contact Mike at TFW Tucson at https://www.facebook.com/tfwtucson/ 520-744-7333 4 Mindset Secrets for Pain Relief...
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Episode 7: SPMs: Pain Relief of the future
Alexis Nay From Metagenics, joins, Tucson Chiropractor, Dr. Emil Tompkins to explain how SPM's are the future of pain relief. Contact Dr. Tompkins to learn if SPM's are appropriate for your pain. Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area...
About this show
Listen Weekly while Dr. Emil Tompkins talks to healthcare providers across Southern Arizona and across the globe about becoming pain free and achieving true health.
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Dr. Emil Tompkins
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