Beyond the 3D

A Change is coming to this podcast. I am moving all of  the episodes of this Beyond the 3D podcast to the PodBean Hosting/distribution network in the next month under the newly branded name of the Life Moves podcast. Just look for Life Moves under your favorite podcast provider listing in the next month or two and hit "subscribe." to carry on and learn more great moves you can use to be your best and most powerful self!

In this episode, Michael shares a road map you can use to break free of all matter of negativity. I know this sounds impossible, only, nothing is impossible when you are in control and have a road map for making it happen for you! After listening to this episode, and applying what you heard, people, events, and circumstances will no longer have power over the way you feel.

In Part One of this topic series, Michael began to give you a roadmap to the "inner work" you necessary to eliminate the many manifestations of racism our society has managed to create. Here inn Part Two, Michael continues to peel back the layers and expand the scope of your "inner work,' and shares additional elements of alchemy you can apply in "real time" to continue to make a difference. The Memorial for Peace and Justice website: https://museumandmemorial.eji.org/

You have the ability to master your life, you just need to access it. In his first series episode in the Mastering Your Life series, Michael dives in to what it means to master your life and how you can get started.It is your life journey. Owning your power, practicing alchemy, and mastering life's ups, downs, lefts, and rights is front and center in this meaty episode. 

To Hack is to gain authorization to something you did not previously have access to. In this episode, Michael discusses how you have the innate ability to hack your attitude, state of being, awareness, perceptions, and actions every day to own your power and turn lead (life's negatives) into gold (something positive) and create your life according to your evolving vision.

It should not take a a hit on the head by cosmic debris for you to realize that each day is a precious gift, a blank canvas upon which you can create your masterpiece vision of you and your life.You can own your power, jump in, and make each day what you want it to be. In this episode, Michael shares 6 elements of owning your power that can help you make every day count, while you are here to enjoy them. They are simple, practical, and require zero money, so economic status is not an issue.

Look inside and you will see, you were born to be happy.You have an unlimited capacity for happiness. In order to access your innate happiness, however, you have to claim it. The first episode of Own Your Happiness, Michael shares two things you can do to be happy more often. In this episode, he takes things to the next level by outlining 5 ways to connect with your unlimited capacity for happiness. 

Happiness is something we all want more of. Would it surprise you to find out that you already are happy and don't need to go get it? In this episode, Michael shares how you were born with an unlimited capacity for happiness and how owning your happiness is the key to sustained happiness. Take a listen and discover how to own your happiness for maximum health and well-being.

We all want more time to do things. Fact is, you don't need more time, you need to use the time your have more efficiently.In this episode, Michael reveals the seven tips he has been using to successfully Own Time and put more time in his day.

How resilient are you? Resilience is your capacity for recovery. When you own your resilience, you own the path to letting go and moving on with intention and purpose.In this episode of Beyond the 3D, Michael shares what it means to Own Your Resilience and how you can boost your resilience every day.Take a listen, take action on what you learn, take your resilience, and your life, to the next level.

If you are like the vast majority of souls on this planet, you want to be happy, healthy, fulfilled, loved, self-confident, prosperous and successful at whatever you endeavor to do with your life. This can only be experienced when you live life by design.In this episode, Michael shares what it takes to be the curator of your own evolution and life success.

This episode delves into one of the most important elements for being an alchemist in your life--Self-Talk! What you think and say about yourself and what you are doing matters! Period! Michael offers 4 steps you can use to shift your self-talk into a direction which ignites your power and ability to create a life you love living!Its time to start owning your power and self-talk can help you do it. Enjoy!!!

Have you connected with your power? Are you feeling it? Has owning your power has caused you to think and act in a different way or make different choices?Owning your power is something we are all capable of because we already have the power to control our lives. Its time to assess how you are doing. Check out this episode and see if you are on heading in the right direction

Owning Your Power is something you do 24/7. You are either living from your power or you are giving it away. This is the fine line you walk every day.In this episode, Michael discusses what is necessary to own your power every single day of your life, so you thrive with enthusiasm and energy, regardless of what you encounter in your life.

You were born with the power to create you and your life. This includes greater abundance. In this episode, Michael outlines a 6-step formula you can apply if you desire greater abundance (a great deal of something) in your life. These steps might seem overly simple at first. However, they require you to do something which might seem counter intuitive. Commit to the steps and be alert to what can help you manifest your abundance.

2018 is the year of owning your power and taking control of your life! In this episode, Michael issues a unique challenge, instead of living your life, why not feel your life? Life is a string of moments. Why not feel your way through each one of them.

To Be or Not to Be, that is the Question.If you want to own your power, to BE is the only answer. In this episode, Michael continues to help you lay the foundation for owning your power and controlling your life. In other words, manifesting the person you see yourself BEING and the life you see yourself LIVING.Listen to this short podcast, so you can take the next step to completely owning your power!

It is likely you are giving control of your power to others without even realizing it. In this episode, Michael continues his quest to help you take control of your power and control your life as he discusses two important moves you can use to clean your mental hard drive of the emotional baggage you have been lugging around.Cleaning away past emotional baggage creates revitalizes your energy and clears the way for being the person you want to BE and crafting  the life you see yourself living.

In order to own your power and take control of your life, it is important to know what it means. In this episode, Michael gives you a taste of a person who owns their power.

An introduction to how you can own your power to control your life.

You update the operating systems in your digital devices. Do you intentionally update your own? I am talking about your brain.  In this episode, Michael reveals Part 1 of his 3 part series with steps you can use to begin to get your self-talk (inner conversation) working for you, instead of against you. He uses sports analogies everyone can understand to make his points. Listen to this passionately imparted episode, apply the steps, and start updating your inner conversation and your brains operating system over the next few weeks. Enjoy and spread the word about this episode.

Back in 2003, I authored an audio book called Powerful Sales: Manage Your Energy, Achieve Your Goals. The book reveals practical concepts I have been using for over 20 years to manage time and energy and enhance my abundance as a fully commissioned sales professional. In this episode of Beyond the 3D, you have the chance to hear Awareness: Tune in for Success, the entire second chapter in Powerful Sales.  The principles I write about are universal and can be applied to any career or profession. Give this chapter a listen, enhance your awareness. If you are inspired by what you hear, you can download the entire audio book on amazon.com or CDBaby.com. The chapters you will hear are: It's Your Choice (why you should engage your right to choose) Be, Do Have (my innovative goal achieving method)  The Successful Response (Respond successfully to any adversity) The Power of Self-talk (a self-talk primer you can use to set yours on fire) Be Accountable (my #1 concept for reducing self-generated adversity) If you want your life to be different, if you want to make the absolute most of the opportunities presented to you, and if you want to be happy and fulfilled by everything you do, my audio books can help by giving you tools and methods you can apply to make this happen. I care about you and want to help you in anyway I can. Ultimately, however, I can only give you the tools and support. Only YOU can build the life you want! Enjoy the listen. As always, I welcome your comments. 

We all want to realize our goals and dreams. Is there a process you could employ that can help you reach them more quickly? YES!!! In this episode of my latest segment, Zero Adversity Life, Gary Epler, MD, a lauded Harvard Medical School Professor, and I discuss the who, what, when, where, and why of Alpha Brainwave Time and how you can use it to accelerate your success, create bountiful energy, and be happier than you could ever have imagined. The concept of Alpha Brainwave Time is well documented, so listen, and then give it a go and see for yourself. 

A new book called Option B has ignited a conversation about what it means to be resilient and how can you be more resilient. In this episode, Michael J. Russ, author of Zero Adversity, discusses his go-to for being more resilient after experiencing any situation.  

When practicing Zero Adversity, one on my main go-to life tools is Ultimate Responsibility. I refuse to fall prey to the blame game.  It is easy to blame someone or some event for the way you feel and the actions you have to take. In fact, too darn easy! In the episode of Beyond the 3D, I explore how you can hack the blame game and retake control of the flow of your life. This is not rocket science, just plain common sense. When you blame someone else for what happens you give away your control. It's that simple. The circumstances or people control the way you feel and how you react. You become an emotional puppet!  This Beyond the 3D podcast explores ways in which you can elevate yourself above the drone of drama and negative feelings and emotions that plague our society today, so you can live your life with drive, strength, passion, and purpose. Refusing to adopt the blame in your life game plan a great first step.  

The most important conversation you have each day is the one that goes on in your head: your inner conversation or self-talk. The influence this conversation has on you and what you experience cannot be denied. Whether you think you can or think you cannot, you are right!  In this episode of Beyond the 3D, Michael J. Russ discusses the merits of intentionally creating an inner conversation that supports your intentions, goals, and dreams. This discussion was inspired by Michael's interactive lecture to students attending the Conservatory of Music at Lynn University on January 9, 2017. It was a timely visit for several students that evening. Regardless of where you see yourself going, a supportive inner conversation is a must! After listening to this episode, let me know how it affected you. Give me a shout out on twitter: @michaeljruss. You can also visit www.michaeljruss.com for other social media connections.

You have an operating frequency. This frequency might be slow, fast, stressed, excited, fearful, distressed, impassioned, loving, or distant. There are more frequencies that we can count. What is important to understand is when you become aware of your frequency and the frequency of others, you are able to connect on a deeper level.  In this episode of Beyond the 3D, Michael and Glenn discuss frequency and how you can use it to really help you connect with those around. So much of our contact with people today is superficial and fractured. Getting in touch with your operating frequency and learning to intuitively sense that of others can lead to more meaningful relationships. 

In this episode of Beyond the 3D, Michael J. Russ and Glenn Brooks discuss how to generate an instant connection with a perfect stranger. Although the conversation is directed towards college students, this critical aspect of relational intelligence is something anyone can cultivate and master with awareness and intention. Listen and see how many of the key points you believe you have mastered. Go forth and build relationships with authenticity and do not be afraid to fail. There is no such thing as failure when it comes to engaging with the human species. If you think so, it is a thought virus you would do well to eliminate!