Beyond the Founder : Master Your Life

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Curt Sassak shares his inspiring journey of reinvention from a professional chef to a career strategist at 40. He discusses the importance of speed, efficiency, self-awareness, and treating life like a recipe for success, offering practical insights for those seeking transformation.Key TopicsReinvention at 40 from chef to career strategistThe importance of speed and precision in career changeTreating your career like an investment portfolioUsing recipes as a metaphor for successThe impact of COVID on personal and professional lifeSelf-awareness as a key to growthChallenging and questioning beliefsThe role of adaptability in reinventionLessons learned from overcoming addiction and challengesThe importance of continuous learning and reflection🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Curt click the links below;InstagramLinkedInTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Ahmet Bozer shares his journey from a career at Coca Cola to his insights on leadership, self-awareness, and living a purpose-driven life. Discover practical wisdom on growth, resilience, and the importance of self-coaching.Key PointsThe importance of human connection and leadership as an art, not a scienceSelf-awareness routines and reflection practices for leadersThe role of coaching and self-coaching in personal growthHandling setbacks and learning from mistakes in leadershipThe significance of purpose and legacy in career and lifeBalancing control and growth-minded leadership stylesThe impact of cultural exposure on leadership developmentThe importance of working on oneself to lead effectivelyInsights on retirement and discovering new purpose after a corporate career🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Ahmet click the links below;InstagramLinkedInWebsiteTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!Melissa shares her inspiring journey from luxury retail to becoming a career exit strategist, emphasising the importance of self-awareness, strategic planning, and spiritual growth in transforming one's life and career.Key PointsMelissa's background in luxury retail and transition to coachingThe importance of listening to your intuition and gut feelingStrategies for planning a career exit without sacrificing stabilityThe role of spirituality and self-growth in transformationOvercoming burnout and mental health challengesThe significance of having a financial runway and support systemThe emotional roller coaster of entrepreneurship and self-discoveryPractical tips for creating space and mindfulness in daily life🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Melissa click the links below;The Stellar Soul - WebsiteMelissa - LinkedINMelissa - InstagramTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall welcomes Julie Anne Quay, an Australian businesswoman and a passionate advocate for football. Julie's unique journey intertwines the worlds of fashion and football, offering rich insights into her experiences as an investor in Barnsley Football Club.Julie shares her unexpected connection with Barnsley FC, a club with a storied history dating back to 1887. She explains how her family got involved in the club in 2018, driven by a love for sport and the underdog spirit. "We love the underdog, right? We’re passionate supporters of those who have to fight above their weight," she notes, emphasising the connection she feels with the club’s struggles and aspirations.Barnsley FC was chosen based on shared values, ambition, and underdog spiritFootball connects people across cultures and backgroundsClub ownership is a responsibility to future generationsWomen in football face extra scrutiny and abuseGreat leadership means clarity, trust, and backing your teamAmbition is bigger than promotion aloneMastering life means being present and grateful🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Julie click the links below;Julie - InstagramJulie - LinkedINBarnsley - InstagramTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!Jaz Goundry shares his journey from professional football to coaching and competing in Iron Man, highlighting resilience, mindset, and the importance of hard work. This episode offers insights for aspiring athletes and entrepreneurs alike.Key PointsJazz Goundry's transition from football to Iron ManThe importance of resilience and mindset in sports and lifeLessons learned from professional football experiencesThe role of discipline and hard work in achieving goalsInsights into athlete development and coachingThe impact of environment and support systems on successStrategies for overcoming setbacks and injuriesThe significance of adaptability and continuous learning🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Jaz click the links below;Jaz - InstagramPlayer Performance - InstagramPlayer Performance - FacebookWebsiteTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Dan shares his entrepreneurial journey from accidental start to innovative direct mail solutions for e-commerce brands. Discover how he navigated challenges, built a values-driven team, and leveraged unique marketing strategies to grow his business.Key PointsDan's entrepreneurial journey from accidental startInnovative use of direct mail for e-commerce brandsBuilding a values-driven team and cultureOvercoming challenges and setbacks in businessThe importance of resilience and accountabilityLeveraging personalization to break through digital noiseThe role of core values in scaling a businessAdapting during the COVID-19 pandemic for growth🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Harvey click the links below;Daniel - LinkedInPaper Planes - WebsiteTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Harvey Fairburn shares his journey of overcoming cancer, prioritizing health, and building a recovery-focused health club. Discover how aligning your values, managing beliefs, and taking bold risks can transform your life and business.Key PointsHarv's personal health journey and cancer recoveryThe importance of self-prioritisation and energy managementAligning values and vision for sustainable successThe role of beliefs and mindset in overcoming challengesBuilding a recovery-led health club from scratchTaking bold risks and making decisive decisionsThe impact of community and support systemsLessons learned from business failures and successes🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Harvey click the links below;FacebookIn Shape Health Club FacebookIn Shape Health Club InstagramIn Shape Health Club Holton LinkedInTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Kelly Hopley shares her inspiring journey from nutritional therapist to functional medicine expert, highlighting the importance of resilience, core values, and innovative business models. Discover how her personal experiences and entrepreneurial mindset have shaped her success and impact in health and wellness.Key TopicsKelly's journey from nutritional therapy to functional medicineThe importance of resilience and core values in businessCreating scalable business models through franchising and trainingPersonal stories of overcoming business setbacks and challengesThe role of mindset and purpose in entrepreneurial success🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Ian click the links below;WebsiteInstagramLinkedInTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Hannah Dimech shares her inspiring journey from corporate marketing to building her own consultancy, blending family life and entrepreneurship with authenticity and balance. Discover practical insights on marketing strategies, mindset shifts, and creating a flexible business that supports a meaningful life.Key Topics:Hannah's transition from corporate to self-employed business ownerThe importance of niche and diversity in building a resilient client baseBalancing family commitments with entrepreneurial ambitionsThe role of mindset shifts in leaving corporate armor behindBuilding effective marketing strategies on a budgetThe significance of boundaries and boundaries with clients and familyHow spontaneity and reactive posting fuel engagementChallenges of fluctuating income and managing market uncertaintiesThe power of community, collaboration, and continuous learning🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Ian click the links below;LinkedINWebsite - Number 34Website - The Method WorksLinkedIN - Number 34To learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Adrian Hancock shares his unconventional journey from a challenging childhood to becoming a strategic business owner. Discover how embracing challenges, investing in personal growth, and adopting an investor mindset can transform your life and business.Key PointsEvery challenge is a gift that builds resilience and skillsInvesting in yourself yields the highest returnsAdopting an investor mindset allows for scalable growthBuilding a strong team enables business owners to step backAI can significantly enhance business efficiency and decision-making🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Ian click the links below;InstagramLinkedINWebsiteTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Isaac Davis shares his transformative journey from prison to coaching, exploring the power of meaning, vulnerability, and sitting in the mud with others to foster growth and healing. key  topicsMeaning-based coaching and its originsThe impact of prison on personal developmentThe concept of sitting in the mud and emotional presenceVictor Frankel's influence and logotherapyThe importance of storytelling and vulnerability in leadershipHow challenges can be transformed into giftsThe role of attention and mindset in mental healthBuilding resilience through meaning and purposeThe future vision of bringing coaching to underserved communitiesPractical steps for starting your own journey of growth🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Ian click the links below;WebsiteLinkedINTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.orgTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Ian shares his journey from redundancy to becoming a sports psychologist, emphasising the importance of relationships, empathy, and continuous development in mastering life and helping others.Key PointsIan's journey from redundancy to sports psychologyThe role of empathy and compassion in coachingBuilding confidence through experience and courageThe importance of relationships in personal and professional growthHandling grief and loss as part of life masteryThe circle of understanding in coaching and therapyThe challenge of working with junior athletesThe significance of continuous development and learning🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Ian click the links below;InstagramLinkedINTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!Beth Hope shares her inspiring journey from trauma and self-doubt to authentic leadership and successful coaching. Discover how awareness, ownership, and small consistent steps can transform your mindset and life.Key TopicsThe role of awareness in personal growthThe importance of owning your story and decisionsSmall, consistent steps for sustainable change🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Beth click the links below;InstagramWebsiteLinkedINTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this inspiring episode, Laurey Buckland shares her journey from journalism to self-employment, emphasising the power of storytelling, vulnerability and authentic connection. Discover how embracing your true self and open communication can transform your life and business.Key TopicsThe importance of storytelling and vulnerabilityHow authenticity builds trust and connectionBalancing motherhood and entrepreneurshipThe role of communication in relationships and businessOvercoming fear and taking risks🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Laurey click the links below;InstagramWebsiteAuthority DiagnosticAuthority AssetTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this inspiring interview, Samantha Brunskill shares her journey from depression to building an eight-figure property development empire rooted in purpose and service. She discusses the power of environment, faith, and community in transforming lives and achieving success.Key PointsThe impact of environment on personal growthThe role of faith and purpose in business successBuilding community and mental well-being through entrepreneurship🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Samantha click the links below;InstagramInstagram BusinessEvent TicketsTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this inspiring interview, Sonja shares her journey from corporate success to entrepreneurship, emphasising the importance of trusting your calling, overcoming fear, and building a purpose-driven life. Discover practical insights on podcasting, personal growth, and creating ripple effects of positive change.Trusting your calling and purposeOvercoming fear and limiting beliefsThe role of podcasting in personal and business growthBuilding a success mindset and resilienceCreating ripple effects through leadership and authenticity🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Sonja click the links below;WebsiteFacebookFree Training1:1 CoachingTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!Most of us are caught in a relentless cycle of pressure, constantly trying to perform and please others—until burnout hits and everything changes. In this episode, performance psychologist Yvette shares her eye-opening journey from high-pressure success to finding fulfill ment on her own terms. She reveals how she discovered that true achievement comes from knowing who you are and building resilience from within. You'll learn how to spot the silent inner voice sabotaging your confidence, the surprising science behind negative self-talk, and practical strategies for making your thoughts visible. Yvette breaks down the power of reframing rejection as progress and shows why playfulness with pressure can become your secret weapon. The impact of high-pressure environments on mental health and performanceThe importance of self-awareness and understanding your own definition of successPractical tools to reframe negative self-talk and build mental muscleHow resisting societal expectations can lead to authentic fulfillmentThe power of play, curiosity, and experimentation in personal growthYvette’s inspiring story of moving from burnout to resilience and purpose🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Yvette, click the links below;Mental Edge - BlogInstagramWork With MeTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this inspiring interview, Sol Hyde shares his journey from rock bottom to entrepreneurial success, emphasising the importance of failure, mindset and impact. Discover practical lessons on overcoming fear, building resilience and thinking big to achieve your dreams.The importance of normalising failure in entrepreneurshipHow to overcome fear of rejection and failureThe role of environment and network in successThe mindset shift needed for entrepreneurial growth🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Sol, click the links below;Sol - InstagramFree Thinkers Club - InstagramSol - LinkedInFree Thinkers ClubTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!Discover Ian Whitehead's journey from project management to purpose coaching. Learn about the challenges, insights, and steps to find fulfilment in your career.In today's fast-paced world, many individuals find themselves trapped in unfulfilling careers, going through the motions without a sense of purpose. One such individual was Ian Whitehead, who transitioned from a successful project management career to become a purpose coach. We’ll explore Ian’s journey, the pivotal moments that led him to change his career path and how you can find your own purpose.Chronic discomfort is a signal, not a flaw: Persistent dissatisfaction often signals a misalignment with your true purpose. Recognizing this discomfort can lead to authentic fulfillment.External validation masks internal drift: Chasing external achievements often hides internal dissatisfaction. Focusing on internal alignment leads to meaningful change.Mastery of life is rooted in deliberate exploration: Living purposefully involves ongoing curiosity and intentional discovery, preventing stagnation and unlocking inspiration.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Ian, click the links below;WebsiteEmail - [email protected] - SkoolTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.orgTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this inspiring interview, Emily Golding-Ellis shares her journey from a dancer to a creative industry professional, emphasising the importance of presence, authenticity and balancing career with personal fulfilment. Discover insights on overcoming industry challenges, maintaining positivity and staying true to oneself.Staying present in the moment enhances performance and life quality.Maintaining authenticity is key to long-term success and happiness.Building a support network and seeking mentorship are vital for growth.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Emily, click the links below;InstagramInstagram - ChoreographyTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Sophie shares her inspiring journey from personal health struggles to becoming a holistic health practitioner. Discover insights into gut health, treatments like colon hydrotherapy, and how she empowers others to take control of their well-being.Gut health and its impact on overall well-beingPersonal journey through health struggles and healingHolistic treatments like colon hydrotherapy and food intolerance testing🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Sophie, click the links below;InstagramFacebookWebsiteTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Shelby, a marketing boss and seasoned entrepreneur, shares her journey of building a sustainable business from the ground up, the importance of authenticity, delegation and self-growth. If you're feeling overwhelmed or lonely in your entrepreneurial journey, this conversation offers practical advice and heartfelt honesty.Key TopicsShelby’s journey from a window tint shop to digital marketing agencyThe importance of authenticity and transparency in client relationshipsHow strategic delegation has transformed Shelby’s business and lifeThe role of consistency in personal and business successNavigating loneliness and mental health as a business ownerBuilding a future-proof business through team developmentPractical tips for starting and scaling your businessBalancing motherhood and entrepreneurship with presence and intentionality🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Shelby, click the links below;InstagramFacebookTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!Most entrepreneurs hope for viral success overnight, Simon Crack proves it’s possible in just 24 hours, but with a twist, it’s backed by a decade of relentless experimentation, failure and perseverance. This episode is a masterclass in turning setbacks into setups for explosive growth.Simon Crack has spent his entire life building, failing and innovating across a spectrum of ventures from viral magic YouTube channels to groundbreaking AI-powered apps. After being struck by personal hardships and a near-death experience, his relentless drive to create and problem-solve led him to develop tools like klipzi, a simple yet powerful AI video generator. He shares how his persistence through multiple redundancies and digital platform bans ultimately fuelled his ability to create viral content and sustainable revenue streams in record time. If you think instant success is pure luck, think again Simon’s story shows that leveraging experience, resilience and smart problem-solving is the true formula.Intentional problem-solving fuels entrepreneurial resilience.Building side projects in silence accelerates full-time success.Mastery of routines enables mental clarity and sustained high performance.Success depends on a relentless mindset of perseverance and adaptation.Authentic vulnerability and shared struggles deepen leadership and community trust.The pursuit of freedom is the core driver of entrepreneurial motivation.Simon’s disciplined 20-minute workouts and alcohol moderation enhance cognitive sharpness.Simon’s method of working on his magic website evenings while employed exemplifies stealthy iteration.Simon’s candid recount of mental health lows and risky behaviours exemplifies how honesty fosters authentic leadership.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Simon, click the links below;InstagramFacebookHow To Go Viral - Book YoutubeTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Scott Rust, a 'mental mechanic' and expert in hypnosis, shares his journey from a college hypnosis show to transforming lives worldwide. Discover how shifting identity and mastering mental tools can create profound change plus practical tips for maintaining your own mental well-being.The origin of Scott Rust’s 'mental mechanic' branding and philosophyHow hypnosis works and the power of suggestion observed firsthandThe importance of identity shifts in behavior change, especially in overcoming addictionThe analogy of the mind as a vehicle navigating life's highwayStrategies for mental maintenance and preventing burnoutChallenges and opportunities in transitioning to online therapyManaging mental and emotional health during tough seasons like FebruaryThe significance of balancing entertainment, education, and elevation in life🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Scott, click the links below;InstagramWebsiteLinkedInTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!Wesley Cunliffe shares his inspiring journey from a troubled youth involved in crime to a semi-professional rugby player and youth mentor. He discusses the transformative power of sport, overcoming adversity and his vision for a charity supporting vulnerable communities and children with disabilities.Wesley's journey from youth crime to rugby successThe impact of rugby and sport on personal developmentHis experiences with domestic violence and overcoming traumaThe vision for his charity supporting vulnerable children and communitiesThe importance of mental health and men’s work in social change🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Wesley, click the links below;InstagramMediaFacebookTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!The untold story of how one man overcame near-death experiences, childhood rejection and mental health battles to become a resilient coach transforming lives — and his own.In this episode, James Roffey shares the raw, unfiltered journey from a childhood destined for football stardom to battling anorexia, bulimia and multiple leg injuries. His story isn’t just about setbacks it’s about the extraordinary daily resilience required to rebuild, reinvent and redefine purpose when life hits rock bottom. Discover how James went from a hospital bed weighing just five and a half stone to modelling for Adidas, launching a high-performance coaching business and even facing the heartbreaking truth of infertility  all while turning setbacks into stepping stones.You’ll discover: How childhood rejection and early dreams shaped his mental fightbackThe pivotal moments that sparked his recovery from eating disorders and injuriesThe mindset shifts that helped him rebuild resilience and purposeThe power of vulnerability, empathy, and authenticity in leadership and self-healingPractical strategies for turning trauma and failure into fuel for growth🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about James, click the links below;InstagramTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!Huw Phillips shares his inspiring journey from a 31-year corporate career to becoming a fitness and wellness coach at 57. Discover his insights on energy management, authenticity, risk-taking and finding purpose in life and work.Career transition from corporate to coachingThe importance of energy management and physical healthThe role of authenticity and embracing individuality in success🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Huw, click the links below;FacebookInstagramLinkedInYoutubeTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this inspiring episode, Morgan Rich shares his journey through grief, the importance of authentic leadership and practical ways to cultivate presence and vulnerability. Discover how embracing discomfort and connecting with nature can transform your life and leadership style.The importance of human-centered leadershipMorgan Rich's personal journey through grief and adversityPractices for cultivating presence and emotional resilienceThe role of vulnerability and authenticity in leadershipConnecting with nature as a pathway to healing and growth🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Morgan, click the links below;Invitation Beyond BookMorgan Rich's YouTube Channel Morgan Rich's SubstackInhabiting Purpose ProgramWebsiteTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Tommy Graves, a sleep coach who shares his journey from struggling with sleep deprivation to becoming an expert in the field. Tommy discusses his transformative experience in Bali, where he refined his approach to sleep coaching, and the challenges he faced during a mental health crisis. The conversation highlights the importance of sleep for overall well-being, the cultural norms surrounding sleep, and practical advice for improving sleep quality. Tommy emphasises that mastering one's life involves understanding and managing thoughts and emotions, ultimately leading to a healthier lifestyle.Sleep is often neglected but is crucial for performance.A change of environment can lead to personal growth.Conversations about sleep can validate one's expertise.Sleep deprivation can lead to serious mental health issues.Understanding sleep is essential for overall well-being.Cultural norms can negatively impact sleep habits.It's normal to wake up multiple times during the night.Consistency in sleep schedules is vital for health.Recovery from sleep issues takes time and effort.Mastering life involves managing thoughts and emotions.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Tommy, click the links below;InstagramYoutubeTiktokSleep AnalysisTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Dalton, a vintage wholesaler who shares his journey from a university student with no clear direction to a successful entrepreneur. Dalton discusses the challenges he faced during his university years, the influence of his family, and how he transitioned into coaching younger generations. He discusses the importance of adaptability in business, the lessons learned from scaling challenges and the significance of finding balance in life. Dalton's story is one of resilience, personal growth and a commitment to empowering others in the world of entrepreneurship.Dalton's journey into wholesaling began with a simple thrift store find.University was a challenging experience for Dalton, leading to unexpected business success.Family influences played a significant role in Dalton's entrepreneurial spirit.Coaching younger generations is a way for Dalton to give back and share his experiences.Adapting to industry changes is crucial for long-term success in business.Scaling too quickly can lead to overwhelming challenges and burnout.The mystery box venture highlighted the importance of logistics in business.Resilience is key in navigating the ups and downs of entrepreneurship.Finding balance outside of work can enhance creativity and productivity.Mastering life means achieving personal fulfilment and helping others.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Dalton, click the links below;InstagramWebsiteTiktokCoachingTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode of "Master Your Life Beyond The Boardroom," host Luke Beastall welcomes Xanet Pailet, a bestselling author and sex and intimacy coach. Xanet shares her transformative journey from a career in healthcare law to becoming a leading figure in sexual education. She discusses her personal experiences, including living in a sexless marriage for over two decades, which ultimately led her to explore her own sexuality and healing. Through her books, including "Living an Orgasmic Life" and the upcoming "The Sex and Intimacy Repair Kit," she aims to help others navigate their own intimacy challenges and foster deeper connections in their relationships.Xanet discusses the importance of emotional safety in relationships, explaining that many couples struggle with intimacy due to unresolved conflicts and communication issues. She highlights that boredom in sexual relationships is common, particularly for women, and encourages couples to explore new experiences together to reignite their passion. The conversation is rich with insights on healing from trauma, the significance of understanding one's own body, and the transformative power of intimacy. Xanet's journey serves as an inspiring reminder that it’s never too late to reclaim one's sexual identity and live a fulfilling life.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Xanet, click the links below;WebsiteTo learn more about, Master Your Life and everything Beyond The Boardroom;Check out our Instagram page: beyondtheboardroompodcast_or our website: www.musclecoach.orgTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Paulina, a Somatic Liberation Coach, who shares her journey of self-discovery and emotional awareness. They discuss the importance of understanding emotions as messengers, the role of anger in personal growth, and the societal expectations placed on women. Paulina opens up about her experience living with rheumatoid arthritis, the challenges of setting boundaries, and the significance of holistic self-care. The conversation focusses on the power of small changes, trusting oneself through transitions and living authentically.Somatic Liberation involves connecting with our bodies to understand emotions.Emotions serve as messengers that guide our decisions.Anger is often suppressed, especially in women, leading to unhealthy expressions.Identifying emotions is crucial for personal growth and self-awareness.Societal expectations can hinder emotional expression, particularly for women.Personal trauma can lead to a disconnection from one's identity.Finding community and support is essential in navigating challenges.Transforming pain into purpose can lead to a fulfilling life.Holistic self-care encompasses mental, emotional, and physical well-being.Trusting oneself is key to navigating life's changes and challenges.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Paulina, click the links below;InstagramFacebookWebsiteTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this conversation, Angela Hodgson shares her journey of returning to work after maternity leave, navigating the complexities of corporate culture and ultimately transitioning to entrepreneurship. She discusses the challenges of balancing personal and professional life, the impact of mental health and the importance of seeking help through counselling. Angela emphasises the significance of community support, intentional living and the lessons learned from her experiences in the corporate world. She highlights the value of feedback, the process of simplifying complex ideas and the importance of living in faith rather than fear.Returning to work after maternity leave can be challenging.Corporate culture can change significantly over time.Mental health struggles can manifest in various ways.Seeking help through counseling can be transformative.Building a supportive community is essential for personal growth.Intentional living leads to a more fulfilling life.Feedback culture is crucial for team development.Simplifying complex ideas can enhance understanding.Embracing change can lead to new opportunities.Living in faith rather than fear empowers action.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Angela, click the links below;LinkedInInstagramFacebookWebsiteTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall delves into the inspiring journey of Ruby Taylor Witton, a former elite gymnast who transitioned from the Olympic pathway to becoming a successful gym owner. Ruby shares her experiences growing up in the intense world of gymnastics, the challenges she faced with body image and the culture of the sport, and how she found new passion and fulfilment in personal training and cheerleading. Her story is one of resilience, self-discovery, and the importance of family support in navigating life's transitions.Rubys family played a crucial role in supporting his gymnastics career while reminding him of life beyond the sport.The culture of gymnastics during Ruby's teenage years was challenging, lacking support and education on nutrition and body image.Ruby struggled with the pressure of weight and body image, which was prevalent in the gymnastics community at the time.Despite the challenges, Ruby found joy in gymnastics and remains passionate about the sport and encouraging young athletes.Transitioning from gymnastics, Ruby found fulfilment in cheerleading and later in personal training, leveraging his gymnastics skills.Ruby's journey highlights the importance of finding personal enjoyment and control in one's pursuits, rather than external validation.The support of family and community was pivotal in Ruby's transition from elite gymnastics to a more balanced lifestyle.Ruby's experience underscores the significance of mental health and self-awareness in high-pressure sports environments.This episode emphasises the evolution of gymnastics culture, with more advocates now working to improve the environment for athletes.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Rubys, click the links below;⁠Instagram-GymInstagram-RubyWebsiteFacebook-GymTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Danielle Blum, a creative entrepreneur and author, who shares her unconventional journey from a shy girl in a small town to a thriving author living in Portugal. Danielle discusses the importance of embracing one's true self, the impact of personal loss and the lessons learned from her travels. She focusses on the significance of community, networking and the courage to ask for help. Danielle also delves into her writing process and the release of her debut novel, 'Fragments of Affection,' which explores themes of mental health and identity.Danielle's journey is marked by creativity and exploration.She emphasises the importance of giving oneself permission to be authentic.Loss and trauma can lead to profound personal growth.Traveling has shaped her perspective and creativity.Networking and community support are crucial for success.Asking for help can open unexpected opportunities.Embracing discomfort can lead to personal breakthroughs.The creative process involves flexibility and spontaneity.Writing can be a powerful tool for understanding mental health.Mastering life means following your passions without overthinking.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Danielle, click the links below;⁠InstagramWebsiteFacebookFragments of AffectionTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this conversation, Jeff Kohl emphasises the importance of understanding diverse perspectives in business and the critical role of communication and relationships. He highlights that people think and react differently, and there is no one-size-fits-all solution. The discussion encourages proactive engagement and building relationships to unlock new opportunities.People think differently. People react differently.You can't force a different process on everyone.Talk to people. Just go talk to people.Create real life communication with people.You never know what is out there.I'm doing things I never knew I could do.The relationships I built are invaluable.Some people think on emotions.Different processes work for different people.Communication is key in business.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Jeff, click the links below;⁠InstagramFacebookYoutubeTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this conversation, Denise Michelle shares her personal experiences living with Borderline Personality Disorder (BPD). She describes the dichotomy of appearing functional in her professional life while struggling with severe emotional turmoil and psychotic breakdowns in private. Denise opens up about the impact of her condition on her relationships and the frightening moments that led her to contemplate suicide. Her story highlights the challenges of managing mental illness and the importance of mental health awareness.Denise identifies as a 'functioning borderline', managing a job while struggling internally.She experienced regular psychotic breakdowns that were hidden from the public eye.Her emotional spirals were distressing for her loved ones to witness.Denise felt trapped in her own body, longing for escape from her emotional pain.She faced multiple suicidal thoughts due to her overwhelming experiences.The episodes of self-harm were a cry for help during her darkest moments.Denise's story emphasizes the need for understanding and support for those with BPD.Leaving her job was a significant step in addressing her mental health.Her experiences shed light on the complexities of living with mental illness.Denise advocates for mental health awareness and open conversations about emotional struggles.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Denise, click the links below;⁠InstagramWebsiteTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Paul Reed shares his transformative journey from battling Crohn's disease to finding relief through medical cannabis and music. He discusses the challenges he faced with traditional treatments and how music became a therapeutic outlet. Paul emphasises the importance of human connection in building his music career without relying on social media. He reflects on the lessons learned from his experiences and the significance of self-care in mastering life. Through his story, Paul aims to inspire others facing similar challenges and advocates for the benefits of medical cannabis.Paul's journey with Crohn's disease began in 2008.He found relief through medical cannabis after years of traditional treatments.Music served as a therapeutic outlet during his struggles.Building a successful music career without social media is possible.Human connection is key to his business success.Paul emphasizes the importance of self-care for personal and professional growth.He believes everyone could benefit from micro-dosing cannabis.His music is a blend of original songs and covers, engaging audiences effectively.Paul's experience in the music industry has taught him resilience and adaptability.He aims to inspire others facing similar challenges through his story.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Paul, click the links below;⁠SpotifyYoutubeTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews relationship coach Puya Delavar, who shares his personal journey from a troubled marriage to becoming a successful coach. They discuss the differences between therapy and coaching, the importance of self-awareness, and how understanding one's past can lead to healthier relationships. Puya discusses the need for clear communication of expectations and the role of education in relationship success. The conversation highlights the impact of relationships on future generations and the importance of putting in effort to maintain them.Relationships are crucial and impact future generations.Coaching focuses on personalized solutions rather than symptoms.Self-awareness is key to understanding relationship dynamics.Expectations should be communicated openly to avoid resentment.The feedback loop in relationships fosters growth and connection.Education on relationships is often lacking in society.Understanding past influences can help in current relationships.Effort is required to maintain and nurture relationships.Every problem in a relationship stems from unmet core needs.Mastering life involves minimizing regrets and making a difference.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Puya, click the links below;⁠LinkedinWebsiteTo learn more about, Master Your Life and everything Beyond The Boardroom;Check out our Instagram page: beyondtheboardroompodcast_or our website: www.musclecoach.orgCheck out our amazing podcast Sponsor: https://myspox.co.uk/To learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this conversation, Will Mellors Blair shares his journey from being a young boy with a passion for building and knowledge to becoming a serial entrepreneur and professional footballer. He discusses the influence of his upbringing, the challenges he faced in football, and how those experiences shaped his entrepreneurial mindset. Will emphasises the importance of identity, clarity, and personal development in achieving success, while also reflecting on the setbacks he encountered and the lessons learned from them. The conversation highlights the significance of living in the present and maintaining a sense of peace amidst life's challenges.Will's journey began with a desire to build and contribute.He read over six and a half thousand books by age 16.Football provided a structured environment for high performance.Identity beyond being a footballer is crucial for fulfilment.Clarity in goals leads to better productivity.Meditation and introspection are key to personal growth.Setbacks can lead to significant personal development.Living in the present moment enhances life experiences.Resourcefulness is essential in both sports and business.Peace and calmness are vital for effective decision-making.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Will, click the links below;⁠LinkedinTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode of Master Your Life Beyond The Boardroom, host Luke Beastall interviews Laetitia, a multifaceted artist, model, and entrepreneur from Spain. Laetitia shares her journey from starting ballet at a young age to transitioning into modelling and photography. She discusses the challenges and lessons learned from her ballet career, the importance of independence, and how she navigated the modelling industry. Laetitia also emphasises the significance of building a business and giving back to aspiring models, while shedding light on the realities behind the glamorous facade of modelling. The conversation concludes with Laetitia's insights on mastering life and following one's dreams.Laetitia started ballet at age three, showcasing her early dedication to the art.Ballet taught her valuable life lessons about discipline and sacrifice.The transition from ballet to freelancing opened new opportunities for Laetitia.Movement and expression are integral to her identity as an artist.Modelling allows for a different form of expression compared to dance.Building trust with photographers is crucial in the modelling industry.Photography should be experienced in print, not just on screens.Overcoming challenges, including a significant surgery, shaped her resilience.Laetitia emphasises the importance of following dreams and taking action.She aims to give back to aspiring models through coaching and mentorship.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Laetitia, click the links below;⁠WebsiteInstagram - AcademyInstagram - ModellingTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Alicia Teltz, a former LinkedIn employee turned entrepreneur, who shares her journey of transitioning from a high-paying corporate job to building her own business focused on LinkedIn strategies. Alicia discusses the importance of visibility, authenticity, and personal branding in achieving success on LinkedIn. She emphasises the need to overcome the 'cringe mountain' when starting to share one's voice online and the significance of taking action to realise entrepreneurial aspirations. The conversation also touches on financial mindset, the journey to finding one's voice, and the impact of personal growth on relationships and business opportunities.Alicia Teltz transitioned from a corporate career to entrepreneurship, leveraging her LinkedIn expertise.Visibility on LinkedIn is crucial for business success and personal branding.Authenticity and personal storytelling resonate more with audiences than polished content.Overcoming the 'cringe mountain' is a common hurdle for those starting to share their voice online.Building an audience requires consistency and genuine engagement.Financial mindset plays a significant role in pursuing entrepreneurial goals.Taking action, even in small steps, is essential for realising business aspirations.The journey of entrepreneurship involves experimentation and learning from failures.Networking and seeking feedback can open doors to new opportunities.Mastering your life means having control and freedom in your decisions.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Alicia, click the links below;⁠LinkedinTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this engaging conversation, Luke Beastall and Pia Leichter explore the concept of creative partnership, emphasising the importance of collaboration and mutual commitment. Pia shares her insights on the creative process, personal growth, and overcoming creative blocks, while also discussing the significance of embracing uncertainty and acceptance in life. The discussion highlights the journey of self-discovery, the thrill of creativity, and the idea that success is a continuous process rather than a destination. Pia encourages listeners to live fully and be present in their creative endeavours, reminding them that every moment is an opportunity for creation.Creative partnership is about mutual commitment and collaboration.Every day is a creative process, and we are always creating.Feeling stuck often comes from disconnection from oneself.Life is a constant journey of self-discovery and growth.Embracing uncertainty can lead to greater creativity and freedom.Success is not a destination but a continuous process.The importance of enjoying the journey rather than just the destination.Acceptance is key to moving forward and creating change.Curiosity can unlock new perspectives and opportunities.Living fully means being present and engaged in the creative process.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Pia, click the links below;⁠InstagramKollective StudioWelcome To The Creative ClubTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Cuddy Cudworth, the UK's leading mind management coach, shares his journey and insights into the importance of identity, overcoming mental health challenges, and the transformative power of coaching. He emphasises the significance of understanding emotions, the role of meditation, and practical tools for improving mental health. Cuddy also discusses the importance of listening and communication in coaching, and how personal experiences can lead to profound transformations.Identity is crucial for motivation and direction.Overthinking can lead to a cycle of negative emotions.Meditation helps in managing thoughts and emotions.Self-awareness is key to understanding mental health.Language shapes our emotional state and beliefs.You can change your perspective to improve mental health.Listening is a vital skill in coaching and communication.Transformative coaching can lead to significant life changes.Self-care is essential and not selfish.You are not broken; you are lovable and capable of change.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Cuddy, click the links below;⁠InstagramLinkedInCourage to be disliked - AmazonTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Tanesha Moody, a life coach who emphasises coaching the whole person. Tanesha shares her journey through adversity, her experiences in various professional roles, and how they shaped her coaching philosophy. She discusses the importance of values, purpose, and the shift from a self-centred approach to one focused on serving others. Tanesha also addresses the challenges of entrepreneurship, including rejection and self-doubt, and highlights the significance of human connection and personal fulfilment. The conversation culminates in Tanesha's definition of 'Full Out Coaching' and what mastering life means to her.key TakeawaysCoaching the whole person is essential for true growth.Navigating adversity can lead to finding purpose.Self-discovery is a continuous journey.Recognizing signals for change is crucial.Values and purpose guide decision-making.Shifting focus from self to service enhances fulfillment.Overcoming selfish tendencies is part of personal growth.Human connection is vital for support and growth.Rejection is not personal; it's part of the process.Freedom means living authentically and in alignment with values.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Tanesha, click the links below;⁠InstagramFacebookLinkedInTiktokYoutubeTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Rob, a former healthcare professional turned real estate investor. Rob shares his journey of overcoming challenges, including dyslexia, and how a pivotal moment led him to discover the world of real estate and financial independence. He discusses the importance of mentorship, the wealth gap, and the steps to get started in property investment. Rob emphasises the significance of financial security, personal discipline, and the need for accountability in achieving one's goals. He encourages listeners to take action, seek help, and shape their futures through informed financial decisions.Rob transitioned from healthcare to real estate after feeling unfulfilled.A pivotal moment in Rob's life was reading 'Rich Dad Poor Dad'.Rob emphasizes the importance of mentorship in real estate.There is a significant wealth gap between the wealthy and the well-off.Financial security is crucial for mastering one's life.Starting small in real estate can lead to significant growth.It's important to have clear goals and take actionable steps.Rob learned from his mistakes in property investment.Discipline in personal and professional life is essential for success.Rob aims to educate others about financial literacy.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Rob, click the links below;⁠Facebook⁠⁠Instagram⁠To learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, host Luke Beastall engages with Dom, a multi-side hustler who shares his journey of self-improvement, mental health, and entrepreneurship. Dom discusses the importance of consistency, authenticity, and building a supportive community while navigating the challenges of side hustling. He emphasises the value of taking action, learning from mistakes, and the significant impact of fitness on personal development. The conversation highlights the power of social media in creating connections and the importance of believing in oneself to achieve success.The importance of consistency and showing up, even when results aren't immediate.The role of fitness in building confidence and personal growth.Overcoming setbacks and learning from failures in business.Building a community that values authenticity and self-belief.The impact of surrounding oneself with like-minded individuals.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Dom, click the links below;⁠Youtube⁠InstagramTikTok⁠To learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Hayden Bloomfield, the founder of 782 marketing media group, pivoting from managing a gardening business to creating a successful marketing firm. He discusses the challenges of team management, the importance of creating a solid business model, and the necessity of embracing pain and failure as part of the entrepreneurial journey. The conversation also touches on personal growth through therapy, the significance of critical feedback, and the lessons learned from navigating legal challenges in business. ultimately, Hayden emphasises the importance of doing what you love and finding success on your own terms.Key PointsHayden transitioned from a gardening business to a marketing company.Managing a team can be challenging, especially for young entrepreneurs.Creating a predictable business model is crucial for success.Embracing pain and failure is part of the entrepreneurial journey.Gifting services can help build a client base and gain testimonials.Therapy can provide valuable insights into personal motivations and insecurities.Critical feedback is essential for growth and improvement.Navigating legal challenges can teach important business lessons.Success is subjective and can mean different things to different people.Finding joy in what you do is key to mastering life.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Hayden, click the links below;FacebookInstagramLinkedInYoutubeTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Daria, a somatic manifestation coach, who shares her transformative journey from traditional psychology to holistic healing. Daria discusses the importance of the body-mind connection, the impact of trauma and stress on health, and the significance of self-reflection and awareness. She emphasises the need to break free from societal conditioning, embrace change, and prioritise self-acceptance. Daria also highlights the role of nutrition and lifestyle in recovery, the power of playfulness, and the joy of creating a life aligned with one's true self.Somatic manifestation is about reclaiming your power.The body and mind are interconnected; both must be addressed.Trauma and stress can significantly impact health.Self-reflection is crucial for personal growth.Breaking free from societal conditioning is essential for true happiness.Nutrition and lifestyle changes can aid in recovery.Embracing change is a vital part of the healing journey.Finding your true self involves overcoming fears of judgment.Self-acceptance leads to greater joy and freedom.Creating a life aligned with your values is empowering.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Daria, click the links below;FacebookInstagramTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!Kassandra Arsenault shares her journey from employment to entrepreneurship, discussing the challenges she faced, including imposter syndrome, and how she built confidence. She offers insights into time management, the importance of a support system, and the role of social media in business growth.Overcoming imposter syndrome is key to building confidence.A strong support system is crucial for entrepreneurial success.Time management is essential for balancing work and personal life.Social media can be a powerful tool for business growth.Flexibility in work can lead to greater personal satisfaction.Facing challenges head-on can lead to personal and professional growth.Authenticity in business helps build trust with clients.Setting boundaries is important for maintaining work-life balance.Continuous learning and adaptation are vital in entrepreneurship.Reflecting on personal growth can provide motivation and direction.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Kassandra, click the links below;FacebookInstagramTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org