Beyond the Founder : Master Your Life

If you want to give us feedback or ask us a question. Drop us a text now!Discover Ian Whitehead's journey from project management to purpose coaching. Learn about the challenges, insights, and steps to find fulfilment in your career.In today's fast-paced world, many individuals find themselves trapped in unfulfilling careers, going through the motions without a sense of purpose. One such individual was Ian Whitehead, who transitioned from a successful project management career to become a purpose coach. We’ll explore Ian’s journey, the pivotal moments that led him to change his career path and how you can find your own purpose.Chronic discomfort is a signal, not a flaw: Persistent dissatisfaction often signals a misalignment with your true purpose. Recognizing this discomfort can lead to authentic fulfillment.External validation masks internal drift: Chasing external achievements often hides internal dissatisfaction. Focusing on internal alignment leads to meaningful change.Mastery of life is rooted in deliberate exploration: Living purposefully involves ongoing curiosity and intentional discovery, preventing stagnation and unlocking inspiration.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Ian, click the links below;WebsiteEmail - [email protected] - SkoolTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.orgTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this inspiring interview, Emily Golding-Ellis shares her journey from a dancer to a creative industry professional, emphasising the importance of presence, authenticity and balancing career with personal fulfilment. Discover insights on overcoming industry challenges, maintaining positivity and staying true to oneself.Staying present in the moment enhances performance and life quality.Maintaining authenticity is key to long-term success and happiness.Building a support network and seeking mentorship are vital for growth.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Emily, click the links below;InstagramInstagram - ChoreographyTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Sophie shares her inspiring journey from personal health struggles to becoming a holistic health practitioner. Discover insights into gut health, treatments like colon hydrotherapy, and how she empowers others to take control of their well-being.Gut health and its impact on overall well-beingPersonal journey through health struggles and healingHolistic treatments like colon hydrotherapy and food intolerance testing🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Sophie, click the links below;InstagramFacebookWebsiteTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Shelby, a marketing boss and seasoned entrepreneur, shares her journey of building a sustainable business from the ground up, the importance of authenticity, delegation and self-growth. If you're feeling overwhelmed or lonely in your entrepreneurial journey, this conversation offers practical advice and heartfelt honesty.Key TopicsShelby’s journey from a window tint shop to digital marketing agencyThe importance of authenticity and transparency in client relationshipsHow strategic delegation has transformed Shelby’s business and lifeThe role of consistency in personal and business successNavigating loneliness and mental health as a business ownerBuilding a future-proof business through team developmentPractical tips for starting and scaling your businessBalancing motherhood and entrepreneurship with presence and intentionality🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Shelby, click the links below;InstagramFacebookTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!Most entrepreneurs hope for viral success overnight, Simon Crack proves it’s possible in just 24 hours, but with a twist, it’s backed by a decade of relentless experimentation, failure and perseverance. This episode is a masterclass in turning setbacks into setups for explosive growth.Simon Crack has spent his entire life building, failing and innovating across a spectrum of ventures from viral magic YouTube channels to groundbreaking AI-powered apps. After being struck by personal hardships and a near-death experience, his relentless drive to create and problem-solve led him to develop tools like klipzi, a simple yet powerful AI video generator. He shares how his persistence through multiple redundancies and digital platform bans ultimately fuelled his ability to create viral content and sustainable revenue streams in record time. If you think instant success is pure luck, think again Simon’s story shows that leveraging experience, resilience and smart problem-solving is the true formula.Intentional problem-solving fuels entrepreneurial resilience.Building side projects in silence accelerates full-time success.Mastery of routines enables mental clarity and sustained high performance.Success depends on a relentless mindset of perseverance and adaptation.Authentic vulnerability and shared struggles deepen leadership and community trust.The pursuit of freedom is the core driver of entrepreneurial motivation.Simon’s disciplined 20-minute workouts and alcohol moderation enhance cognitive sharpness.Simon’s method of working on his magic website evenings while employed exemplifies stealthy iteration.Simon’s candid recount of mental health lows and risky behaviours exemplifies how honesty fosters authentic leadership.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Simon, click the links below;InstagramFacebookHow To Go Viral - Book YoutubeTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Scott Rust, a 'mental mechanic' and expert in hypnosis, shares his journey from a college hypnosis show to transforming lives worldwide. Discover how shifting identity and mastering mental tools can create profound change plus practical tips for maintaining your own mental well-being.The origin of Scott Rust’s 'mental mechanic' branding and philosophyHow hypnosis works and the power of suggestion observed firsthandThe importance of identity shifts in behavior change, especially in overcoming addictionThe analogy of the mind as a vehicle navigating life's highwayStrategies for mental maintenance and preventing burnoutChallenges and opportunities in transitioning to online therapyManaging mental and emotional health during tough seasons like FebruaryThe significance of balancing entertainment, education, and elevation in life🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Scott, click the links below;InstagramWebsiteLinkedInTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!Wesley Cunliffe shares his inspiring journey from a troubled youth involved in crime to a semi-professional rugby player and youth mentor. He discusses the transformative power of sport, overcoming adversity and his vision for a charity supporting vulnerable communities and children with disabilities.Wesley's journey from youth crime to rugby successThe impact of rugby and sport on personal developmentHis experiences with domestic violence and overcoming traumaThe vision for his charity supporting vulnerable children and communitiesThe importance of mental health and men’s work in social change🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Wesley, click the links below;InstagramMediaFacebookTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!The untold story of how one man overcame near-death experiences, childhood rejection and mental health battles to become a resilient coach transforming lives — and his own.In this episode, James Roffey shares the raw, unfiltered journey from a childhood destined for football stardom to battling anorexia, bulimia and multiple leg injuries. His story isn’t just about setbacks it’s about the extraordinary daily resilience required to rebuild, reinvent and redefine purpose when life hits rock bottom. Discover how James went from a hospital bed weighing just five and a half stone to modelling for Adidas, launching a high-performance coaching business and even facing the heartbreaking truth of infertility  all while turning setbacks into stepping stones.You’ll discover: How childhood rejection and early dreams shaped his mental fightbackThe pivotal moments that sparked his recovery from eating disorders and injuriesThe mindset shifts that helped him rebuild resilience and purposeThe power of vulnerability, empathy, and authenticity in leadership and self-healingPractical strategies for turning trauma and failure into fuel for growth🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about James, click the links below;InstagramTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!Huw Phillips shares his inspiring journey from a 31-year corporate career to becoming a fitness and wellness coach at 57. Discover his insights on energy management, authenticity, risk-taking and finding purpose in life and work.Career transition from corporate to coachingThe importance of energy management and physical healthThe role of authenticity and embracing individuality in success🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Huw, click the links below;FacebookInstagramLinkedInYoutubeTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this inspiring episode, Morgan Rich shares his journey through grief, the importance of authentic leadership and practical ways to cultivate presence and vulnerability. Discover how embracing discomfort and connecting with nature can transform your life and leadership style.The importance of human-centered leadershipMorgan Rich's personal journey through grief and adversityPractices for cultivating presence and emotional resilienceThe role of vulnerability and authenticity in leadershipConnecting with nature as a pathway to healing and growth🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Morgan, click the links below;Invitation Beyond BookMorgan Rich's YouTube Channel Morgan Rich's SubstackInhabiting Purpose ProgramWebsiteTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Tommy Graves, a sleep coach who shares his journey from struggling with sleep deprivation to becoming an expert in the field. Tommy discusses his transformative experience in Bali, where he refined his approach to sleep coaching, and the challenges he faced during a mental health crisis. The conversation highlights the importance of sleep for overall well-being, the cultural norms surrounding sleep, and practical advice for improving sleep quality. Tommy emphasises that mastering one's life involves understanding and managing thoughts and emotions, ultimately leading to a healthier lifestyle.Sleep is often neglected but is crucial for performance.A change of environment can lead to personal growth.Conversations about sleep can validate one's expertise.Sleep deprivation can lead to serious mental health issues.Understanding sleep is essential for overall well-being.Cultural norms can negatively impact sleep habits.It's normal to wake up multiple times during the night.Consistency in sleep schedules is vital for health.Recovery from sleep issues takes time and effort.Mastering life involves managing thoughts and emotions.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Tommy, click the links below;InstagramYoutubeTiktokSleep AnalysisTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Dalton, a vintage wholesaler who shares his journey from a university student with no clear direction to a successful entrepreneur. Dalton discusses the challenges he faced during his university years, the influence of his family, and how he transitioned into coaching younger generations. He discusses the importance of adaptability in business, the lessons learned from scaling challenges and the significance of finding balance in life. Dalton's story is one of resilience, personal growth and a commitment to empowering others in the world of entrepreneurship.Dalton's journey into wholesaling began with a simple thrift store find.University was a challenging experience for Dalton, leading to unexpected business success.Family influences played a significant role in Dalton's entrepreneurial spirit.Coaching younger generations is a way for Dalton to give back and share his experiences.Adapting to industry changes is crucial for long-term success in business.Scaling too quickly can lead to overwhelming challenges and burnout.The mystery box venture highlighted the importance of logistics in business.Resilience is key in navigating the ups and downs of entrepreneurship.Finding balance outside of work can enhance creativity and productivity.Mastering life means achieving personal fulfilment and helping others.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Dalton, click the links below;InstagramWebsiteTiktokCoachingTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode of "Master Your Life Beyond The Boardroom," host Luke Beastall welcomes Xanet Pailet, a bestselling author and sex and intimacy coach. Xanet shares her transformative journey from a career in healthcare law to becoming a leading figure in sexual education. She discusses her personal experiences, including living in a sexless marriage for over two decades, which ultimately led her to explore her own sexuality and healing. Through her books, including "Living an Orgasmic Life" and the upcoming "The Sex and Intimacy Repair Kit," she aims to help others navigate their own intimacy challenges and foster deeper connections in their relationships.Xanet discusses the importance of emotional safety in relationships, explaining that many couples struggle with intimacy due to unresolved conflicts and communication issues. She highlights that boredom in sexual relationships is common, particularly for women, and encourages couples to explore new experiences together to reignite their passion. The conversation is rich with insights on healing from trauma, the significance of understanding one's own body, and the transformative power of intimacy. Xanet's journey serves as an inspiring reminder that it’s never too late to reclaim one's sexual identity and live a fulfilling life.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Xanet, click the links below;WebsiteTo learn more about, Master Your Life and everything Beyond The Boardroom;Check out our Instagram page: beyondtheboardroompodcast_or our website: www.musclecoach.orgTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Paulina, a Somatic Liberation Coach, who shares her journey of self-discovery and emotional awareness. They discuss the importance of understanding emotions as messengers, the role of anger in personal growth, and the societal expectations placed on women. Paulina opens up about her experience living with rheumatoid arthritis, the challenges of setting boundaries, and the significance of holistic self-care. The conversation focusses on the power of small changes, trusting oneself through transitions and living authentically.Somatic Liberation involves connecting with our bodies to understand emotions.Emotions serve as messengers that guide our decisions.Anger is often suppressed, especially in women, leading to unhealthy expressions.Identifying emotions is crucial for personal growth and self-awareness.Societal expectations can hinder emotional expression, particularly for women.Personal trauma can lead to a disconnection from one's identity.Finding community and support is essential in navigating challenges.Transforming pain into purpose can lead to a fulfilling life.Holistic self-care encompasses mental, emotional, and physical well-being.Trusting oneself is key to navigating life's changes and challenges.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Paulina, click the links below;InstagramFacebookWebsiteTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this conversation, Angela Hodgson shares her journey of returning to work after maternity leave, navigating the complexities of corporate culture and ultimately transitioning to entrepreneurship. She discusses the challenges of balancing personal and professional life, the impact of mental health and the importance of seeking help through counselling. Angela emphasises the significance of community support, intentional living and the lessons learned from her experiences in the corporate world. She highlights the value of feedback, the process of simplifying complex ideas and the importance of living in faith rather than fear.Returning to work after maternity leave can be challenging.Corporate culture can change significantly over time.Mental health struggles can manifest in various ways.Seeking help through counseling can be transformative.Building a supportive community is essential for personal growth.Intentional living leads to a more fulfilling life.Feedback culture is crucial for team development.Simplifying complex ideas can enhance understanding.Embracing change can lead to new opportunities.Living in faith rather than fear empowers action.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Angela, click the links below;LinkedInInstagramFacebookWebsiteTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall delves into the inspiring journey of Ruby Taylor Witton, a former elite gymnast who transitioned from the Olympic pathway to becoming a successful gym owner. Ruby shares her experiences growing up in the intense world of gymnastics, the challenges she faced with body image and the culture of the sport, and how she found new passion and fulfilment in personal training and cheerleading. Her story is one of resilience, self-discovery, and the importance of family support in navigating life's transitions.Rubys family played a crucial role in supporting his gymnastics career while reminding him of life beyond the sport.The culture of gymnastics during Ruby's teenage years was challenging, lacking support and education on nutrition and body image.Ruby struggled with the pressure of weight and body image, which was prevalent in the gymnastics community at the time.Despite the challenges, Ruby found joy in gymnastics and remains passionate about the sport and encouraging young athletes.Transitioning from gymnastics, Ruby found fulfilment in cheerleading and later in personal training, leveraging his gymnastics skills.Ruby's journey highlights the importance of finding personal enjoyment and control in one's pursuits, rather than external validation.The support of family and community was pivotal in Ruby's transition from elite gymnastics to a more balanced lifestyle.Ruby's experience underscores the significance of mental health and self-awareness in high-pressure sports environments.This episode emphasises the evolution of gymnastics culture, with more advocates now working to improve the environment for athletes.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Rubys, click the links below;⁠Instagram-GymInstagram-RubyWebsiteFacebook-GymTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Danielle Blum, a creative entrepreneur and author, who shares her unconventional journey from a shy girl in a small town to a thriving author living in Portugal. Danielle discusses the importance of embracing one's true self, the impact of personal loss and the lessons learned from her travels. She focusses on the significance of community, networking and the courage to ask for help. Danielle also delves into her writing process and the release of her debut novel, 'Fragments of Affection,' which explores themes of mental health and identity.Danielle's journey is marked by creativity and exploration.She emphasises the importance of giving oneself permission to be authentic.Loss and trauma can lead to profound personal growth.Traveling has shaped her perspective and creativity.Networking and community support are crucial for success.Asking for help can open unexpected opportunities.Embracing discomfort can lead to personal breakthroughs.The creative process involves flexibility and spontaneity.Writing can be a powerful tool for understanding mental health.Mastering life means following your passions without overthinking.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Danielle, click the links below;⁠InstagramWebsiteFacebookFragments of AffectionTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this conversation, Jeff Kohl emphasises the importance of understanding diverse perspectives in business and the critical role of communication and relationships. He highlights that people think and react differently, and there is no one-size-fits-all solution. The discussion encourages proactive engagement and building relationships to unlock new opportunities.People think differently. People react differently.You can't force a different process on everyone.Talk to people. Just go talk to people.Create real life communication with people.You never know what is out there.I'm doing things I never knew I could do.The relationships I built are invaluable.Some people think on emotions.Different processes work for different people.Communication is key in business.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Jeff, click the links below;⁠InstagramFacebookYoutubeTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this conversation, Denise Michelle shares her personal experiences living with Borderline Personality Disorder (BPD). She describes the dichotomy of appearing functional in her professional life while struggling with severe emotional turmoil and psychotic breakdowns in private. Denise opens up about the impact of her condition on her relationships and the frightening moments that led her to contemplate suicide. Her story highlights the challenges of managing mental illness and the importance of mental health awareness.Denise identifies as a 'functioning borderline', managing a job while struggling internally.She experienced regular psychotic breakdowns that were hidden from the public eye.Her emotional spirals were distressing for her loved ones to witness.Denise felt trapped in her own body, longing for escape from her emotional pain.She faced multiple suicidal thoughts due to her overwhelming experiences.The episodes of self-harm were a cry for help during her darkest moments.Denise's story emphasizes the need for understanding and support for those with BPD.Leaving her job was a significant step in addressing her mental health.Her experiences shed light on the complexities of living with mental illness.Denise advocates for mental health awareness and open conversations about emotional struggles.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Denise, click the links below;⁠InstagramWebsiteTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Paul Reed shares his transformative journey from battling Crohn's disease to finding relief through medical cannabis and music. He discusses the challenges he faced with traditional treatments and how music became a therapeutic outlet. Paul emphasises the importance of human connection in building his music career without relying on social media. He reflects on the lessons learned from his experiences and the significance of self-care in mastering life. Through his story, Paul aims to inspire others facing similar challenges and advocates for the benefits of medical cannabis.Paul's journey with Crohn's disease began in 2008.He found relief through medical cannabis after years of traditional treatments.Music served as a therapeutic outlet during his struggles.Building a successful music career without social media is possible.Human connection is key to his business success.Paul emphasizes the importance of self-care for personal and professional growth.He believes everyone could benefit from micro-dosing cannabis.His music is a blend of original songs and covers, engaging audiences effectively.Paul's experience in the music industry has taught him resilience and adaptability.He aims to inspire others facing similar challenges through his story.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Paul, click the links below;⁠SpotifyYoutubeTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews relationship coach Puya Delavar, who shares his personal journey from a troubled marriage to becoming a successful coach. They discuss the differences between therapy and coaching, the importance of self-awareness, and how understanding one's past can lead to healthier relationships. Puya discusses the need for clear communication of expectations and the role of education in relationship success. The conversation highlights the impact of relationships on future generations and the importance of putting in effort to maintain them.Relationships are crucial and impact future generations.Coaching focuses on personalized solutions rather than symptoms.Self-awareness is key to understanding relationship dynamics.Expectations should be communicated openly to avoid resentment.The feedback loop in relationships fosters growth and connection.Education on relationships is often lacking in society.Understanding past influences can help in current relationships.Effort is required to maintain and nurture relationships.Every problem in a relationship stems from unmet core needs.Mastering life involves minimizing regrets and making a difference.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Puya, click the links below;⁠LinkedinWebsiteTo learn more about, Master Your Life and everything Beyond The Boardroom;Check out our Instagram page: beyondtheboardroompodcast_or our website: www.musclecoach.orgCheck out our amazing podcast Sponsor: https://myspox.co.uk/To learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this conversation, Will Mellors Blair shares his journey from being a young boy with a passion for building and knowledge to becoming a serial entrepreneur and professional footballer. He discusses the influence of his upbringing, the challenges he faced in football, and how those experiences shaped his entrepreneurial mindset. Will emphasises the importance of identity, clarity, and personal development in achieving success, while also reflecting on the setbacks he encountered and the lessons learned from them. The conversation highlights the significance of living in the present and maintaining a sense of peace amidst life's challenges.Will's journey began with a desire to build and contribute.He read over six and a half thousand books by age 16.Football provided a structured environment for high performance.Identity beyond being a footballer is crucial for fulfilment.Clarity in goals leads to better productivity.Meditation and introspection are key to personal growth.Setbacks can lead to significant personal development.Living in the present moment enhances life experiences.Resourcefulness is essential in both sports and business.Peace and calmness are vital for effective decision-making.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Will, click the links below;⁠LinkedinTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode of Master Your Life Beyond The Boardroom, host Luke Beastall interviews Laetitia, a multifaceted artist, model, and entrepreneur from Spain. Laetitia shares her journey from starting ballet at a young age to transitioning into modelling and photography. She discusses the challenges and lessons learned from her ballet career, the importance of independence, and how she navigated the modelling industry. Laetitia also emphasises the significance of building a business and giving back to aspiring models, while shedding light on the realities behind the glamorous facade of modelling. The conversation concludes with Laetitia's insights on mastering life and following one's dreams.Laetitia started ballet at age three, showcasing her early dedication to the art.Ballet taught her valuable life lessons about discipline and sacrifice.The transition from ballet to freelancing opened new opportunities for Laetitia.Movement and expression are integral to her identity as an artist.Modelling allows for a different form of expression compared to dance.Building trust with photographers is crucial in the modelling industry.Photography should be experienced in print, not just on screens.Overcoming challenges, including a significant surgery, shaped her resilience.Laetitia emphasises the importance of following dreams and taking action.She aims to give back to aspiring models through coaching and mentorship.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Laetitia, click the links below;⁠WebsiteInstagram - AcademyInstagram - ModellingTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Alicia Teltz, a former LinkedIn employee turned entrepreneur, who shares her journey of transitioning from a high-paying corporate job to building her own business focused on LinkedIn strategies. Alicia discusses the importance of visibility, authenticity, and personal branding in achieving success on LinkedIn. She emphasises the need to overcome the 'cringe mountain' when starting to share one's voice online and the significance of taking action to realise entrepreneurial aspirations. The conversation also touches on financial mindset, the journey to finding one's voice, and the impact of personal growth on relationships and business opportunities.Alicia Teltz transitioned from a corporate career to entrepreneurship, leveraging her LinkedIn expertise.Visibility on LinkedIn is crucial for business success and personal branding.Authenticity and personal storytelling resonate more with audiences than polished content.Overcoming the 'cringe mountain' is a common hurdle for those starting to share their voice online.Building an audience requires consistency and genuine engagement.Financial mindset plays a significant role in pursuing entrepreneurial goals.Taking action, even in small steps, is essential for realising business aspirations.The journey of entrepreneurship involves experimentation and learning from failures.Networking and seeking feedback can open doors to new opportunities.Mastering your life means having control and freedom in your decisions.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Alicia, click the links below;⁠LinkedinTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this engaging conversation, Luke Beastall and Pia Leichter explore the concept of creative partnership, emphasising the importance of collaboration and mutual commitment. Pia shares her insights on the creative process, personal growth, and overcoming creative blocks, while also discussing the significance of embracing uncertainty and acceptance in life. The discussion highlights the journey of self-discovery, the thrill of creativity, and the idea that success is a continuous process rather than a destination. Pia encourages listeners to live fully and be present in their creative endeavours, reminding them that every moment is an opportunity for creation.Creative partnership is about mutual commitment and collaboration.Every day is a creative process, and we are always creating.Feeling stuck often comes from disconnection from oneself.Life is a constant journey of self-discovery and growth.Embracing uncertainty can lead to greater creativity and freedom.Success is not a destination but a continuous process.The importance of enjoying the journey rather than just the destination.Acceptance is key to moving forward and creating change.Curiosity can unlock new perspectives and opportunities.Living fully means being present and engaged in the creative process.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Pia, click the links below;⁠InstagramKollective StudioWelcome To The Creative ClubTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Cuddy Cudworth, the UK's leading mind management coach, shares his journey and insights into the importance of identity, overcoming mental health challenges, and the transformative power of coaching. He emphasises the significance of understanding emotions, the role of meditation, and practical tools for improving mental health. Cuddy also discusses the importance of listening and communication in coaching, and how personal experiences can lead to profound transformations.Identity is crucial for motivation and direction.Overthinking can lead to a cycle of negative emotions.Meditation helps in managing thoughts and emotions.Self-awareness is key to understanding mental health.Language shapes our emotional state and beliefs.You can change your perspective to improve mental health.Listening is a vital skill in coaching and communication.Transformative coaching can lead to significant life changes.Self-care is essential and not selfish.You are not broken; you are lovable and capable of change.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Cuddy, click the links below;⁠InstagramLinkedInCourage to be disliked - AmazonTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Tanesha Moody, a life coach who emphasises coaching the whole person. Tanesha shares her journey through adversity, her experiences in various professional roles, and how they shaped her coaching philosophy. She discusses the importance of values, purpose, and the shift from a self-centred approach to one focused on serving others. Tanesha also addresses the challenges of entrepreneurship, including rejection and self-doubt, and highlights the significance of human connection and personal fulfilment. The conversation culminates in Tanesha's definition of 'Full Out Coaching' and what mastering life means to her.key TakeawaysCoaching the whole person is essential for true growth.Navigating adversity can lead to finding purpose.Self-discovery is a continuous journey.Recognizing signals for change is crucial.Values and purpose guide decision-making.Shifting focus from self to service enhances fulfillment.Overcoming selfish tendencies is part of personal growth.Human connection is vital for support and growth.Rejection is not personal; it's part of the process.Freedom means living authentically and in alignment with values.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Tanesha, click the links below;⁠InstagramFacebookLinkedInTiktokYoutubeTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Rob, a former healthcare professional turned real estate investor. Rob shares his journey of overcoming challenges, including dyslexia, and how a pivotal moment led him to discover the world of real estate and financial independence. He discusses the importance of mentorship, the wealth gap, and the steps to get started in property investment. Rob emphasises the significance of financial security, personal discipline, and the need for accountability in achieving one's goals. He encourages listeners to take action, seek help, and shape their futures through informed financial decisions.Rob transitioned from healthcare to real estate after feeling unfulfilled.A pivotal moment in Rob's life was reading 'Rich Dad Poor Dad'.Rob emphasizes the importance of mentorship in real estate.There is a significant wealth gap between the wealthy and the well-off.Financial security is crucial for mastering one's life.Starting small in real estate can lead to significant growth.It's important to have clear goals and take actionable steps.Rob learned from his mistakes in property investment.Discipline in personal and professional life is essential for success.Rob aims to educate others about financial literacy.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Rob, click the links below;⁠Facebook⁠⁠Instagram⁠To learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, host Luke Beastall engages with Dom, a multi-side hustler who shares his journey of self-improvement, mental health, and entrepreneurship. Dom discusses the importance of consistency, authenticity, and building a supportive community while navigating the challenges of side hustling. He emphasises the value of taking action, learning from mistakes, and the significant impact of fitness on personal development. The conversation highlights the power of social media in creating connections and the importance of believing in oneself to achieve success.The importance of consistency and showing up, even when results aren't immediate.The role of fitness in building confidence and personal growth.Overcoming setbacks and learning from failures in business.Building a community that values authenticity and self-belief.The impact of surrounding oneself with like-minded individuals.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Dom, click the links below;⁠Youtube⁠InstagramTikTok⁠To learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Hayden Bloomfield, the founder of 782 marketing media group, pivoting from managing a gardening business to creating a successful marketing firm. He discusses the challenges of team management, the importance of creating a solid business model, and the necessity of embracing pain and failure as part of the entrepreneurial journey. The conversation also touches on personal growth through therapy, the significance of critical feedback, and the lessons learned from navigating legal challenges in business. ultimately, Hayden emphasises the importance of doing what you love and finding success on your own terms.Key PointsHayden transitioned from a gardening business to a marketing company.Managing a team can be challenging, especially for young entrepreneurs.Creating a predictable business model is crucial for success.Embracing pain and failure is part of the entrepreneurial journey.Gifting services can help build a client base and gain testimonials.Therapy can provide valuable insights into personal motivations and insecurities.Critical feedback is essential for growth and improvement.Navigating legal challenges can teach important business lessons.Success is subjective and can mean different things to different people.Finding joy in what you do is key to mastering life.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Hayden, click the links below;FacebookInstagramLinkedInYoutubeTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall interviews Daria, a somatic manifestation coach, who shares her transformative journey from traditional psychology to holistic healing. Daria discusses the importance of the body-mind connection, the impact of trauma and stress on health, and the significance of self-reflection and awareness. She emphasises the need to break free from societal conditioning, embrace change, and prioritise self-acceptance. Daria also highlights the role of nutrition and lifestyle in recovery, the power of playfulness, and the joy of creating a life aligned with one's true self.Somatic manifestation is about reclaiming your power.The body and mind are interconnected; both must be addressed.Trauma and stress can significantly impact health.Self-reflection is crucial for personal growth.Breaking free from societal conditioning is essential for true happiness.Nutrition and lifestyle changes can aid in recovery.Embracing change is a vital part of the healing journey.Finding your true self involves overcoming fears of judgment.Self-acceptance leads to greater joy and freedom.Creating a life aligned with your values is empowering.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Daria, click the links below;FacebookInstagramTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!Kassandra Arsenault shares her journey from employment to entrepreneurship, discussing the challenges she faced, including imposter syndrome, and how she built confidence. She offers insights into time management, the importance of a support system, and the role of social media in business growth.Overcoming imposter syndrome is key to building confidence.A strong support system is crucial for entrepreneurial success.Time management is essential for balancing work and personal life.Social media can be a powerful tool for business growth.Flexibility in work can lead to greater personal satisfaction.Facing challenges head-on can lead to personal and professional growth.Authenticity in business helps build trust with clients.Setting boundaries is important for maintaining work-life balance.Continuous learning and adaptation are vital in entrepreneurship.Reflecting on personal growth can provide motivation and direction.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Kassandra, click the links below;FacebookInstagramTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Kelly Forbes, founder of A'Aru, joins host Luke Beastall to discuss the evolving landscape of luxury travel. Kelly shares her journey from a traditional luxury travel agent to a pioneer in purpose-driven travel experiences. She emphasises the importance of aligning travel with personal values and the impact of sustainable practices in the industry.Kelly Forbes is reframing luxury travel with a focus on purpose and values.A'Aru, founded by Kelly, emphasises sustainable and meaningful travel experiences.Kelly's journey from a traditional travel agent to a purpose-driven entrepreneur.The importance of aligning travel experiences with personal values.Sustainable practices are becoming integral to the luxury travel industry.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Kelly, click the links below;WebsiteLinkedINTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!Join us as we dive deep with Eric Mitchell, a renowned coach who shares his journey from personal challenges to professional triumphs. Discover how Eric harnesses the power of culture and community to inspire high performers and why self-care and presence are essential in today's fast-paced world. In this episode, Eric opens up about his unique coaching philosophy, the importance of vulnerability, and his latest venture, the Tsunami Effect. Whether you're an athlete, executive, or anyone seeking personal growth, Eric's insights will empower you to navigate life's challenges with resilience and purpose. Tune in for an inspiring conversation that promises to transform your perspective on success and well-being.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Eric, click the links below;FacebookWebsiteInstagramTo learn more about, Master Your Life and everything Beyond The Boardroom;Check out our Instagram pages:Instagram: beyondtheboardroompodcast_or our website: www.musclecoach.orgCheck out our amazing podcast Sponsors: https://www.sirohotels.com/ & https://myspox.co.uk/To learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!Join host Luke Beastall as he sits down with entrepreneur Terrina Taylor to explore the journey from burnout to breakthrough. Discover how Terrina navigated the challenges of entrepreneurship, the importance of setting boundaries, and the power of diversifying income streams. This episode is packed with insights on mastering your life and leaving a lasting legacy.Key Takeaways:Overcoming burnout and finding new paths. The significance of setting boundaries in business. Diversifying income for financial stability. Building a legacy through entrepreneurship🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Terrina, click the links below;FacebookInstagramTo learn more about, Master Your Life and everything Beyond The Boardroom;Check out our Instagram pages:Instagram: beyondboardroompodcastInstagram: masteryourlife.coachor our website: https://www.master-your-life.co.uk/Check out our Sponsor: https://www.sirohotels.com/To learn more about, Master Your Life and everything Beyond The Boardroom;Check out our Instagram pages:Instagram: beyondboardroompodcastInstagram: masteryourlife.coachor our website: https://www.master-your-life.co.uk/Check out our Sponsor: https://www.sirohotels.com/To learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!Dive into the compelling story of Islam Abdullah, who transitioned from a successful IT engineer to a transformational coach. This episode explores his personal struggles, the pivotal moments that led to his transformation, and the founding of Reverse Minds Academy. Discover how Islam overcame adversity, embraced change, and now inspires others to do the same.Islam's early career in IT and the challenges he faced. The turning point that sparked his journey towards personal growth. Insights into the creation and mission of Reverse Minds Academy. Lessons on resilience, mindset shifts, and embracing transformation.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Islam, click the links below;LinkedIn FacebookTo learn more about, Master Your Life and everything Beyond The Boardroom;Check out our Instagram pages:Instagram: beyondboardroompodcastInstagram: masteryourlife.coachor our website: https://www.master-your-life.co.uk/Check out our Sponsor: https://www.sirohotels.com/To learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode of Beyond the Boardroom, Luke Beastall sits down with Lynsey Hall, the founder of The Social Well a passion project that aims to improve the efficiency of wellbeing service.In this episode, Lynsey shares her remarkable journey: from becoming a mum at 17, navigating a lack of confidence and education, to returning to study nursing and working in healthcare and mental health. But it was during this times like this where she saw the cracks in the system, too many people were slipping through the gaps, feeling unseen and unsupported.Determined to make a change, Lynsey walked away from a secure nursing career to create The Social Well, a trauma-aware, human-first approach that offers practical support, real conversations, and emotional safety for individuals and organisations.In this episode, we explore: ✔ How Lynsey reclaimed her confidence and self-worth after early challenges ✔ Why she left a stable career to pursue her calling ✔ The importance of filling the “middle ground” between therapy and social prescribing ✔ How businesses and communities can create spaces where people feel truly seen and heardIf you’re passionate about mental health, wellbeing, and authentic leadership, this conversation will leave you inspired.🎧 Listen now on Spotify, Apple Podcasts, or YouTube.To find out more about Lynsey Hall, click the links below;https://www.linkedin.com/in/lynsey-h-9934aa13a/ - LinkedIn the.socialwell - Instagram https://thesocialwell.co.uk/#section-vTKpaX4cpK - Website To learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!Join host Luke Beastall in an enlightening conversation with Ruben Gomez, a transformational coach and founder of The Seasonal Movement. Discover how Ruben's journey from Venezuela to the Midwest of the United States inspired a life-changing philosophy on aligning personal routines with the natural seasons. Dive deep into the science of epigenetics and learn how understanding your environment can transform your well-being. Whether you're seeking personal growth or curious about the impact of seasons on our lives, this episode offers valuable insights and practical advice. Tune in to explore the rhythm of life and master your unique flow. To find out more about Ruben Gomez;rubengomezmedia - Instagram theseasonalmovement - Instagram TheSeasonalMovement - LinkedInhttps://www.youtube.com/@theseasonalmovement - YouTubeTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this captivating episode of "Master Your Life Beyond the Boardroom," host Luke Beastall welcomes Jessica Steele, a passionate leadership and energetic alignment coach from Indiana. Jess shares her compelling story of transitioning from a school principal to a coach, highlighting the challenges she faced, including leading through COVID and a major teacher walkout. She delves into the importance of self-alignment, the impact of meditation, and the journey of unlearning old patterns to embrace authenticity. Tune in to explore how Jess's experiences can inspire you to lead with intention and clarity. Whether you're a leader in education, business, or your personal life, this episode offers valuable insights into aligning with your true self. #Leadership #SelfAlignment #PersonalGrowthTo find out more about Jess;⁠dear_jess_lead_with_love ⁠ - Instagram ⁠Jessica Steele⁠ - LinkedIn⁠Dear Jess Lead with Love⁠ - Facebook⁠www.dearjessapp.com⁠ - WebsiteTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!Ollie Hynd MBE Paralympic, World, European, and Commonwealth champion joins Luke Beastall one of the most unfiltered chats he's ever had. From his life in and out of the pool. To his world breaking records and successes winning double gold at Rio back in 2016, to the mental health battles and loss of identity after retiring from the sport.He also shares how he spiralled after leaving the elite sport, and how he found redemption and a new purpose in life helping others through offering financial wellbeing, and regaining a renewed sense of belonging in the Paralympic community. Inspiring, honest, and packed with powerful lessons - this is life far beyond the medals.🥇To find out more about Ollie Hynd;https://www.linkedin.com/in/ollie-hynd-mbe-58029b171/ -LinkedInolliehyndgb - Instagramhttps://www.tiktok.com/@olliehyndmbe - TikTokOllie Hynd Website: https://oliverhynd.co.uk/?fbclid=PAZXh0bgNhZW0CMTEAAad6vq-R6As_e2OH6Mj2KDAzPw0kndW7nVsW181IFkxG12yNrmuMDo_MxJJjkg_aem_B0hwlK2GG2leZmjHX7SyOgTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode of "Master Your Life Beyond the Boardroom," host Luke Beastall welcomes Benjamin Kintisch, a creative entrepreneur and music teacher from Maryland, USA. Benjamin shares his journey from being a hospice chaplain to creating "Life Review: The Hospice Musical," inspired by real-life stories. Dive into Benjamin's passion for storytelling through music, his insights on balancing dreams with family life, and his mission to bring comfort and connection through his art. Tune in for an inspiring discussion on creativity, resilience, and the power of human connection. To find out more about Benjamin; www.lifereviewmusical.com - Websitelifereviewmusical - Instagram Benjamin Kintisch - LinkedInTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!After 35+ years in the corporate world, Nick Brand walked away from the boardroom to become a life coach and founder of Peak Thinking. In this episode, he opens up to Luke about the toll corporate life took on his personal wellbeing, and how a serious leg injury and a push from a loved ones became the wake-up call he needed.Nick shares how he found his purpose through coaching, why it took him so long to become his own boss, and the limiting beliefs he had to overcome himself. Now, through Peak Thinking, he helps others break through barriers and take meaningful action.A powerful conversation about clarity, courage, and starting again. This is one you don’t want to miss.To find out more about Nick Brand; ⁠https://www.linkedin.com/in/nickbrandcoach/⁠⁠https://www.peakthinking.co.uk/⁠To learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!After a life-changing Crohn’s diagnosis, Sivani Ishaya transitioned from housewife to health coach and found purpose in the process. In this episode, she shares with Luke Beastall about how surrendering to her health challenges led to her powerful personal growth, deeper emotional connections, and a passion for helping others live more intentionally. From letting go of alcohol to embracing meditation and running, Sivani's story is a raw and inspiring reminder that real transformation starts within.To find out more about Sivani, click any of the links below;LinkedIn - Sivani Ishaya explore_yoga_health - Instagram www.exploreyogahealth.com - Websiteexploreyogahealth - FacebookTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, host Luke Beastall chats with Nicole Bernard the founder of nb. marketing and host of the Bubbles & Biz podcast. Nicole shares her journey from running a successful farm and brewery to becoming a sought-after marketing expert. She opens up about overcoming personal loss, building resilience, and the power of mindset, community, and daily standards. With 17+ years of experience, Nicole offers real-world insights to help entrepreneurs grow with purpose. An inspiring listen for anyone navigating the ups and downs of business and life.To find out more about Nicole Bernard;nb.marketing - WebsiteNicole Bernard - LinkedInnb.mktg - Instagram Bubbles & Biz Podcast - PodcastTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode of Beyond the Boardroom, Fred Warner a strategic business advisor, co-founder of Creative in Time and author sits down with Luke Beastall to discuss about his transformation from corporate life to entrepreneurship, revealing how his 7Q planning method simplifies complex business challenges. He also dives into resilience, creative expression, and the role of consistency in building success. With insights on balancing purpose and financial freedom, Fred offers his own perspectives on how to master both your business and life. To find out more about Fred Warner, check out his socials below; https://www.linkedin.com/in/fred-warner/ - Fred Warner fredrjwarner - Instagram thefredwarner - Instagram stacksfwarner - Instagramstrategyfred.com - WebsiteChapters ⏰00:00 Introduction to Fred Warner and His Journey02:24 The Birth of the 7Q Method08:05 Overcoming Doubt and Adversity12:47 The Importance of Time and Productivity16:42 Problem Solving as a Business Owner20:29 Transitioning from Employee to Entrepreneur23:30 Preparing for Business Success29:28 The Power of Consistency in Business32:04 Unlearning Employee Mindsets34:45 The Essence of Creativity40:13 Music as a Soul Connection46:46 Creativity in Business51:50 The Pursuit of Financial Freedom59:11 Mastering Your LifeTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this special two-part episode, Sam Radford sits down with Luke Beastall the founder of Master Your Time coaching, Musclecoach UK, and host of the Beyond the Boardroom podcast. Luke shares his journey from pursuing  being a professional football to working as a personal trainer on cruise lines, to how those experiences shaped the business mentor he is today. Now helping entrepreneurs elevate their performance and take control of their time, Luke opens up about his daily routines, mindset, and the evolution of his coaching brand. There is so much packed in this episode as Luke Beastall takes the hot seat!To Find out more about Luke Beastall; https://www.instagram.com/lukebeastall/?hl=en - Instagram https://www.instagram.com/masteryourtime.coach/?hl=en - Master Your Time Instagram https://www.linkedin.com/in/luke-beastall-720a2591/ - LinkedInTo learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode of Beyond the Boardroom, host Luke Beastall sits down with Andrea Warner, Co-Owner and CEO of Creative in Time, a boutique digital marketing agency with over two decades of experience. Andrea shares her unique business journey, from running a mobile tanning business and managing a gym, to building a successful SEO and marketing agency that helps businesses not only grow, but also transition and live on.Andrea opens up about:The power of simplicity and authenticity in business messagingHow personal development, especially during lockdown, transformed her mindset and workNavigating mental health challenges and regaining control during uncertain timesStrengthening her long-term relationship through life’s pressuresThe burden of perfectionism as a business owner, mother, and partnerWhy setting boundaries became essential for her well-beingHow her sales background gave her a sharp edge in marketing and brandingTo find out more about Andrea;🔗 Connect with Creative in Time or follow Andrea Warner on LinkedIn 🎧 Tune in now and be inspired to rethink how you build, grow, and protect your business.To learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!Former gym owner turned life coach Ali West shares his powerful journey through burnout, financial collapse, and personal transformation. From surviving a deceitful business partnership and the setbacks faced due to the pandemic. Ali discovered during that time his true calling. In this episode, Ali speaks on the importance of doing the inner work, aligning your values with what you do and redefining what you define as success. He also reveals why investing in oneself is more rewards, that seeking support isn't to be ashame off, and the power of embracing growth and change are essential to living a purposeful, authentic life.To find out more about Ali West, Click the links below;Instagram @aliwestcoachLinkedIn @aliwestcoachYouTube @thefulfimentformulaWebsite: ali-west.comEmail address: [email protected] learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode of Beyond the Boardroom, Luke Beastall sits down with multi-business owner Johnathon Dowling for a powerful and deeply personal conversation about sobriety, self-discovery, and the power of connection.Johnathon shares his journey from a life blurred by excessive drinking to one grounded in presence, purpose, and emotional awareness. He opens up about the challenges of asking for help, the role of community in recovery, and how his experience led to the creation of Sober AF Dating a platform for meaningful, alcohol-free connections.Luke and Johnathon also explore themes of vulnerability, authentic leadership, family values, and the ongoing work of personal growth. This episode is a testament to the strength it takes to turn inward, take control, and lead a life of impact both in business and beyond.To find out more about Johnathon, click any of the links below; Johnathon Dowling - LinkedInjdowling85 - Instagram www.soberafdating.com - Websitesoberafdating - Instagram j_soberafdating - Instagram To learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org

If you want to give us feedback or ask us a question. Drop us a text now!In this episode, Luke Beastall chats with Dawn Coupe, CEO of Equinox Consultancy, about her bold move from a long-standing career in employment to launching her own business. Dawn also shares what it really took to make that leap, from trusting her intuition to overcoming fear and embracing the unknown. They also dive into the importance of creating a positive workplace, the value of showing up even when it’s hard, and how working with horses gave Dawn unexpected insights into leadership and identify people's presence when it comes to body language and actions. She also touches on her goals to make her personal and professional life fulfilling and as she puts it in this episode you have only one life so we might as well as make the most of it whilst we are here and that includes work.----------------------------------------------------------------------------------------------------------Whether you’re thinking about a career change, building something of your own, or just trying to live with more purpose, this episode offers plenty of real-world advice, inspiration, and wisdom.And to find out more about Dawn Coupe, click any of the links below;Dawn Coupe - LinkedInwww.equinoxcl.com - Website To learn more about, Musclecoach & Beyond The Founder PodcastCheck out our Instagram page: BeyondTheFounderPodcastor our website: www.musclecoach.org