PODCAST · education
Beyond the Horizon
by Tari khan
Beyond the Horizon: "Join us as we look beyond the everyday, uncovering the stories, strategies, and science behind personal development and lasting health." = Patreon
Episodes
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Your Health Online: FTC Consumer Guide
Okay, here's a briefing document summarizing the main themes and important information from the provided FTC document, "Your Health Online."Briefing Document: FTC Facts for Consumers - Your Health OnlineSource: "yourhealthonline.pdf" (Excerpts from FTC Facts for Consumers publication)Date:...
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Yoga for Health An Introduction to Mind-Body Practice
Briefing Document: Yoga for HealthSource: Excerpts from "yoga.pdf" (NCCAM Backgrounder, Updated June 2009)Overview: This document provides an introduction to yoga as a complementary and alternative medicine (CAM) practice. It outlines the history, components, uses, research status, potential…
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Women's Health Guide: Screenings, Lifestyle, and Prevention (50+)
Briefing Document: Women's Health at 50+Source: Excerpts from "women50.pdf" (U.S. Department of Health and Human Services, Agency for Healthcare Research and Quality).Purpose: This document provides a concise overview of key health considerations for women aged 50 and over, based on…
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Using Medicines Wisely: An FDA Guide
Okay, here's a briefing document summarizing the key points from the provided FDA document "Using Medicines Wisely":Briefing Document: Using Medicines WiselySource: FDA Office of Women's Health document titled "Using Medicines Wisely"Date: 2007Overview:This document provides guidelines for the…
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Urinary Tract Infections (UTIs) in Adults: An Overview
Briefing Document: Urinary Tract Infections in AdultsSource: "Urinary Tract Infection in Adults," NIH Publication No. 07-2097, December 2005.Purpose: To provide a concise overview of urinary tract infections (UTIs) in adults, covering causes, risk factors, symptoms, diagnosis, treatment,...
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The Healthy Heart Handbook for Women
Here's a detailed briefing document summarizing the key themes and ideas from the provided excerpts of "The Healthy Heart Handbook for Women":Briefing Document: The Healthy Heart Handbook for WomenOverall Theme: This handbook emphasizes the importance of women taking proactive steps to understand...
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The Healthy Woman: A Complete Guide for All Ages
Okay, here's a briefing document summarizing the main themes and important ideas from the provided excerpts of "The Healthy Woman: A Complete Guide for All Ages."Briefing Document: "The Healthy Woman: A Complete Guide for All Ages"Source: Excerpts from "the_healthy_woman_500pp.pdf"Overall Theme:...
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Over-the-Counter Drug Labels: A Consumer Guide
This brief aims to provide a clear and concise summary of the changes to OTC drug labels and the importance of understanding these labels for the safe and effective use of these medications. The brief focuses on the key elements of the new label and how to read and interpret them correctly.
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Teen Survival Guide girls
Purpose: The guide is intended for teenage girls and aims to provide them with information and advice on health, beauty, relationships, the future, and how to deal with the challenges of this stage. Style: The guide is based on a simple style and easy language, with the inclusion of frequently...
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Tattoos and permanent makeup
What is a tattoo? A tattoo is a mark or design on the skin. Permanent tattoos are made by inserting colored ink under the skin with a needle. Some of these inks use pigments used in paint or printing inks and are not approved for injection. Types of tattoos: Permanent tattoos: Ink is inserted…
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EXTRAORDINARY POWERS IN HUMANS
thing for everybody who wants to develop his or her mental skills.Therefore, a detailed explanation of how the Kundalini energy circulatesin all of the energetic centers known as chakras follows, which is crucialfor people to understand their true nature and to realize that theypossess psychic...
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HPV (human papilloma virus)
What is HPV?HPV (human papillomavirus) isa sexually transmitted virus. It ispassed on through genital contact(such as vaginal and anal sex). Itis also passed on by skin-to-skincontact. At least 50% of peoplewho have had sex will have HPV atsome time in their lives.
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Howto Talk toYour Adolescent About Alcohol
This document, titled "How to Talk to Your Adolescent About Alcohol," emphasizes the critical role parents play in guiding their children to make informed decisions about alcohol consumption, even before they reach their teenage years. It advocates for open communication using the "ALL" approach:...
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High blood pressure
High blood pressure, also calledhypertension, is a serious health condition affecting millions of adults in the United States1. It is often called a "silent killer" because many people who have it do not realize it1. People who don't get treated for high blood pressure can get very sick or even...
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Helping children cope with disasters
It acknowledges that children may experience fear and behavioral changes after a disaster, with vulnerability increased by factors like direct exposure, personal loss, and prior trauma. The guide emphasizes the importance of preparing families for disasters by getting informed, creating a plan…
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Children and Adolescents Cope with Violence and Disasters
What CommunityMembers Can DoFor Teachers, Clergy, and Other Adults in the Communityhelping-children-and-adolescents-cope-with-violence-and-disasters-what-community-members-can-do
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Helping Your Overweight Child
Healthy eating and physical activity habits are key toyour child’s well-being. Eating too much and exercisingtoo little may lead to overweight and relatedhealth problems that may follow children into theiradult years. You can take an active role in helping yourchild — and your whole family —…
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Delicious Heart-Healthy Latino Recipes
AGR A DECIMI ENT O:Gracias a la Alianza Comunitariapara la Salud del Corazón porcompartir con nosotros las recetasfavoritas de sus familias y al GeneralClinical Research Center en el IrvingCenter for Clinical Research, ColumbiaUniversity, New York, por hacer elanálisis de las recetas.
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Heart Healthy Home Cooking African American Style
Good food is one of life’s great joys. And good meals are ashared pleasure at the heart of African American family lifeand special celebrations. This recipe book brings togethermany African American favorite recipes, prepared heart-healthy, lower in saturated fat, cholesterol, and sodium! Itshows...
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Heart Disease in Women
Here's how heart disease can differ between women and men, according to the source:•Symptoms Many people think that women will have chest pain when experiencing heart disease. Still, women might experience symptoms that seem like something other than a heart attack1. Women might describe the...
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Health Fraud: Awareness, Risks, and Prevention
Prevalence of Health Fraud: The document emphasizes that many individuals are deceived into purchasing health products that are falsely advertised. These products may not only be ineffective but also harmful. "Lots of people are fooled into buying health products that sound great, but are fakes."
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Health Risks of Overweight: An NIH Briefing Document
What are the risks to my healthfrom being overweight?Weighing too much may increase your risk for developing many healthproblems. If you are overweight or obese, you may be at risk for:
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Hair Dye and Relaxer Safety
Hair Dye and Hair Relaxers Can Be Harmful: The document emphasizes that both hair dyes and hair relaxers can cause adverse reactions if not used correctly. These reactions can range from mild skin irritation to more serious problems like hair loss or even blindness.
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Your Glucose Meter
Glucose meters test and record howmuch sugar (called glucose) is in yourblood. !ey help you track your bloodsugar level at different times during theday and night.
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Your Glucose Meter
Glucose meters test and record howmuch sugar (called glucose) is in yourblood. !ey help you track your bloodsugar level at different times during theday and night.
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What is a second opinion?
What is a second opinion?A second opinion is when a doctor other than your regular doctor giveshis or her view about your health problem and how it should betreated. Getting a second opinion can help you make a more informeddecision about your care.Medicare Part B (Medical Insurance) helps pay…
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Get set for winter illness season
This document provides information and recommendations from the FDA on how to prepare for and manage the increased incidence of colds, influenza (flu), and other respiratory illnesses during the fall and winter months. It emphasizes preventative measures like vaccination and hygiene outlines...
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Generic Drugs: FDA Overview of Safety, Equivalence, and Cost
Definition: A generic drug is a copy of a brand-name drug. They are designed to work in the same way as the brand-name version. "A generic drug is a copy of a brand name drug. It works the same way as the brand name drug." Safety and Effectiveness: Generic drugs are safe and effective, meeting…
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Food Safety for Seniors
Main Themes: Increased Risk: Older adults are more susceptible to foodborne illnesses due to a weakened immune system. As the document states, "As we age, it can get harder and harder to fight off germs. As you age, it’s easier to get sick from germs in your food." Underlying health conditions...
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Food safety at home
The document issued by the US Food and Drug Administration (FDA), specifically the Office of Women's Health, aims to educate individuals about the importance of food safety at home, and how to avoid food poisoning. The document confirms that contaminated food can cause illness even if it looks…
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Food Safety for Older Adults
The document emphasizes the importance of food safety for everyone, but pays special attention to older adults (ages 65 and over). The document says, “Food safety is important for everyone—but it’s especially important for you.”It notes that older adults are more susceptible to foodborne illness...
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Food Safety for People with Diabetes
A need-to-know guide for those whohave been diagnosed with diabetesThank you to Lydia Medeiros, Ph.D., R.D., Patricia A. Kendall,Ph.D., R.D., and Val Hillers, Ph.D., R.D., for their assistance andgroundbreaking research and outreach to the at-risk community
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Uterine Fibroids: A Comprehensive Guide
مقدمة: هذه الوثيقة تلخص المعلومات الرئيسية حول الأورام الليفية الرحمية بناءً على مصدر "fibroids.pdf" المقدم من إدارة الغذاء والدواء الأمريكية. تهدف هذه الوثيقة إلى توفير فهم واضح وموجز لهذه الحالة الصحية الشائعة بين النساء.
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Cooking for Groups food safety
Introduction: This document, issued by the United States Department of Agriculture (USDA), is intended to guide volunteers in safely preparing and serving food for large groups, such as family gatherings and community events. The document emphasizes the importance of food safety to prevent...
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cosmetics
cosmetics
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Contact Lens Care
Keep your eyes safe! Take time to care for your contact lenses. Here are some tips for keeping your eyes healthy and safe while you wear contacts
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Clinical Trials
Clinical Trials Guide for Women
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choosing a nursing home
Your Guide to Choosing a Nursing Home This o! cial government booklet explains: ! How to !nd and compare nursing homes ! How to pay for nursing home care ! Your nursing home resident rights ! Alternatives to nursing home care
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cholesterol-medicinestohelpyou
Welcome! Here is a brief document summarizing the main points from the source you provided about cholesterol medications: Brief document about cholesterol medications Introduction: This document summarizes the basic information about cholesterol and the medications used to control it, based on…
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cholesterol
Sure, here's a summary of the cholesterol fact sheet, highlighting the main points and important ideas, with quotes from the original source: Cholesterol Fact Sheet Summary
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Better Health and You
Healthy Eating & Physical Activity Across Your Lifespan Weight-control Information Network
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Basik Lasik:
FTC FACTS for Consumers Basik Lasik: Tips on Lasik Eye Surgery
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your invisible power - 17
Part seventeen and the last
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your invisible power - 16
Part sixteen
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your invisible power - 15
Part Fifteen
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your invisible power - 14
Part Fourteen
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your invisible power - 13
Part Thirteen
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your invisible power - 12
Part Twelve
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