PODCAST · leisure
Beyond The Lift
by Alex Moya
Beyond The Lift explores the deeper side of strength training and modern powerlifting analysis. Instead of focusing only on gym totals and social media hype, the podcast breaks down how experienced lifters evaluate performance using relative strength, bodyweight-adjusted scoring, lifting efficiency, and long-term progression tracking. Episodes cover practical discussions around competition standards, strength comparisons, training consistency, and the metrics athletes use to measure real improvement over time. Strength tools and resources: https://dotscalculator.com/
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The Hidden Problem With Raw Totals
Raz and Jad discuss why raw lifting totals can create misleading comparisons and how modern strength athletes use relative strength and performance scoring to measure real progress more accurately. source: https://dotscalculator.com/
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ABOUT THIS SHOW
Beyond The Lift explores the deeper side of strength training and modern powerlifting analysis. Instead of focusing only on gym totals and social media hype, the podcast breaks down how experienced lifters evaluate performance using relative strength, bodyweight-adjusted scoring, lifting efficiency, and long-term progression tracking. Episodes cover practical discussions around competition standards, strength comparisons, training consistency, and the metrics athletes use to measure real improvement over time. Strength tools and resources: https://dotscalculator.com/
HOSTED BY
Alex Moya
CATEGORIES
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Frequently Asked Questions
How many episodes does Beyond The Lift have?
Beyond The Lift currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Beyond The Lift about?
Beyond The Lift explores the deeper side of strength training and modern powerlifting analysis. Instead of focusing only on gym totals and social media hype, the podcast breaks down how experienced lifters evaluate performance using relative strength, bodyweight-adjusted scoring, lifting...
How often does Beyond The Lift release new episodes?
Beyond The Lift has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Beyond The Lift?
You can listen to Beyond The Lift on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Beyond The Lift?
Beyond The Lift is created and hosted by Alex Moya.
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