PODCAST · health
Beyond the Run
by Mel Bound (This Woman Runs)
Beyond the Run, a podcast by This Woman Runs, is a candid and uplifting podcast celebrating the unique journeys of women who run. Join us as we dive deep into the stories that motivate us, the challenges that trip us up, and the laughter that keeps us going. Each episode features honest conversations with inspiring women from all walks of life, sharing their experiences of running and the messiness of life that often comes with it. From juggling family and careers to overcoming personal hurdles, we explore the real reasons we lace up our shoes and hit the pavement. Tune in for the motivation, camaraderie, and unfiltered talk that remind us we’re not alone on this journey. Get ready to laugh, cry, and be inspired as we go beyond the run!
Episodes
-
Power of Community with Tasha Thompson, Sahra-Isha Muhammad-Jones and Jules Stephenson
In this episode of Beyond The Run, host Mel Bound engages in a powerful discussion with community leaders Tasha Thompson (Founder of Black Girls Do Run UK,), Sahra-Isha Muhammad-Jones (Founder of Asra Run Club) and Jules Stephenson (Founder of Emancipated Run Crew) about the importance of…
more -
Empowering the Next Gen with Nicky Affleck
Why do so many girls quit sport, and how do we turn it around? In this episode of Beyond the Run, Nicky Affleck, Sweaty Betty Foundation trustee and founder of Affleck & Co., unpacks the key reasons girls drop out, from confidence dips to a lack of role models. She shares how mentoring, inclusive...
-
Bodies in Motion with Dr Juliet McGrattan
How do life’s big changes - puberty, pregnancy, perimenopause, menopause - impact women’s running journeys? In this episode of Beyond the Run, we dive into the science with Dr. Juliet McGrattan, former GP and bestselling author, to explore the unique biological and hormonal shifts women face.…
more -
Breaking Barriers with Kate Dale
We’re kicking off our International Women’s Day series with Kate Dale, the driving force behind This Girl Can, a campaign that’s reshaping the narrative around women in sport. In this episode, we dive into the systemic inequalities that still exist - from body image pressures to funding gaps…
more -
The One Where we learn to be Kinder to Ourselves
In this episode of Beyond The Run, we’re joined by Museum of Happiness founder Victoria Johnson to explore the power of self-kindness. She shares science-backed insights, personal experiences, practical routines and the simple yet powerful questions we can ask ourselves every day to transform our...
-
The One Where they start a No Resolution Revolution
Join host Mel Bound as she chats with adventure enthusiast Carole Vannucci and RED January founder Hannah Beecham to explore the buzz around New Year’s resolutions. Are they really setting us up for success, or is there a better way to approach lasting health and happiness? Together, they uncover...
-
The One Where it all Began
In this debut episode, Mel is joined by two inspiring women, Rachel James and Julie Smee, who have been with TWR since the very beginning. Together, they reflect on how it all started - from that rainy November day in 2014 to the thriving, worldwide community TWR is today. We’ll hear Rachel and...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Beyond the Run, a podcast by This Woman Runs, is a candid and uplifting podcast celebrating the unique journeys of women who run. Join us as we dive deep into the stories that motivate us, the challenges that trip us up, and the laughter that keeps us going. Each episode features honest conversations with inspiring women from all walks of life, sharing their experiences of running and the messiness of life that often comes with it. From juggling family and careers to overcoming personal hurdles, we explore the real reasons we lace up our shoes and hit the pavement. Tune in for the motivation, camaraderie, and unfiltered talk that remind us we’re not alone on this journey. Get ready to laugh, cry, and be inspired as we go beyond the run!
HOSTED BY
Mel Bound (This Woman Runs)
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Beyond the Run have?
Beyond the Run currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Beyond the Run about?
Beyond the Run, a podcast by This Woman Runs, is a candid and uplifting podcast celebrating the unique journeys of women who run. Join us as we dive deep into the stories that motivate us, the challenges that trip us up, and the laughter that keeps us going. Each episode features honest...
How often does Beyond the Run release new episodes?
Beyond the Run has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Beyond the Run?
You can listen to Beyond the Run on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Beyond the Run?
Beyond the Run is created and hosted by Mel Bound (This Woman Runs).
URL copied to clipboard!