PODCAST · society
Beyond the Surface with Ashley-Ann
by Ashley-Ann Pereira
Beyond the Surface is a sanctuary for founders, creatives, and leaders who are rewriting the story of themselves and their work.This is a space for those who are curious about the becoming behind the brand — the shifts, decisions, and moments that shaped who they are, and who they’re still becoming. Each episode is an invitation to explore the real work of growth: the choices that challenge old patterns.If you’re ready to go beyond the surface and meet the person behind the story, you belong here — these are the conversations that illuminate transformation and ignite possibility.
Episodes
-
115. The Art of Conscious Confrontation with That Guy Markwell
Are you avoiding the conversations that could actually deepen your relationship? In this powerful episode, Ashley-Ann sits down with Markwell, creator of The Path of Powerful Partnership, to explore the art of conscious confrontation and why the conversations we fear most are often the doorway to...
-
114. The Story We’re Writing Without Realizing
Are you aware of the story you’re writing? After 6 loong months, we're back and I'm here to share one of the most transformative chapters of my life and the unexpected inner work that has come with it. But this conversation is beyond talking about motherhood. In this conversation, we're diving...
-
113. Unlock Your Potential: Beat Internal Resistance & Self-Sabotage | Kam Knight
You know what to do, you want to do it… but something keeps holding you back. Why? In this transformative episode of Beyond the Surface, host Ashley-Ann Pereira sits down with Kam Knight — bestselling author and expert on mental performance — to uncover the real reason behind internal resistance...
-
112. Navigating Grief and Trauma in Today's World | Stacy Schaffer, Licensed Counselor
What happens when the silence you kept for decades finally finds a voice—and that voice becomes the very thing that heals you? In this powerful episode, I sit down with Stacy Schaffer, Licensed Professional Counselor and author of With Love from a Children’s Therapist, to explore what it means to...
-
111. How to Heal Anxious Attachment & Finally Feel Safe in Love | Valerie Rubin
If you’ve ever felt like you’re too much in relationships — too anxious, too sensitive, too afraid they’ll leave — this episode will change how you see yourself. Join host Ashley-Ann on Beyond the Surface as she sits down with Relationship & Anxiety Therapist Valerie Rubin to uncover the truth...
-
110. Healing Ancestral Wounds in Relationships | Kayla MacDonald
In this episode, Spiritual Mentor and Narrative Alchemist Kayla MacDonald joins me to explore the deep work of healing ancestral patterns, reparenting yourself, and transforming generational shame into creative power. Kayla shares how even in a healthy marriage, her body held memories of her...
-
109. The 3-Step Soul Writing Ritual for Healing
When you feel stuck, lost, or like a failure, it’s easy to believe you’re on the wrong path. But what if those feelings are actually an invitation? In this episode, I share how I've learned to reframe this feeling with a powerful African proverb: “To get lost is to learn the way”. I'll walk you...
-
108. From Survival to Thriving | Camino de Santiago Pilgrimage, Intuition vs Fear, & Soul Alignment | Gicela Holguin
What if exhaustion wasn’t the end, but the breakthrough? In this episode, I sit down with Gicela Holguin, Self-Connection Guide and Soul Archeologist, as she shares her transformative journey walking the Camino de Santiago pilgrimage. What started as an intuitive nudge turned into a profound…
more -
107. How I published a book at 24
In this episode, Ashley-Ann Pereira shares her author journey and how writing a book helped her find her voice and transform her life. Whether you’re a woman writer looking for publishing support, a memoir writer, or seeking courage to write and share your personal story, this episode will…
more -
106. How Breaking Your Silence Leads to Freedom
When we break our silence and begin owning your story, everything shifts — shame turns into freedom, silence into connection, and pain into purpose. In this episode, Ashley-Ann Pereira shares a personal story of how silence created a wall between her and her father during her wedding and how it...
-
105. The Transformative Power of Storytelling
Your story isn’t just words—it’s a powerful portal for healing, confidence, and transformation. In this episode, Ashley-Ann Pereira shares how writing your story, speaking your truth, or self-publishing can help you overcome fear, build confidence, and create deeper connections. If you’ve ever...
-
104. How does disconnection impact your expression & creative flow?
Disconnection can feel like a creative roadblock, but it doesn't have to be. In this episode, I dive into how losing touch with our inner voice impacts self-expression and share simple, actionable steps to reconnect. From journaling to movement, discover how to break through the noise and let…
more -
103. The Ripple Effect of Sharing Your Story | Nicole Recker
In this episode, I sit down with Nicole Recker to talk about the power of saying yes, speaking your truth, and how writing your story can become a catalyst for healing and transformation. Nicole opens up about her journey as a co-author in Collective Voices and how one yes led to growth,...
-
102. Healing Through Self-Attunement | Julian Bermudez
In this episode, I sit down with Julian Bermudez to talk about what it really means to heal trauma and reconnect with yourself. We explore how disconnection shows up, the impact of identity healing and trauma recovery, and how the inner healing journey can lead to powerful transformation. Julian...
-
101. How One Mom Creates with Heart & Heals Generational Cycles | Janice Ng
What if motherhood didn’t mean losing yourself? In this episode, we’re talking about doing life your way — no pressure to please everyone, no guilt for wanting more than sacrifice. Janice shares how her motherhood journey and identity work have helped her break generational cycles, raise kids...
-
100. What My Second is Teaching Me About Divine Timing
Ready to stop hustling and start trusting? This conversation will show you how a sacred pause can unlock your soul work journey and recalibrate your life for spiritual growth, ancestral healing, and intentional living. You’ll learn: Why hustle culture keeps you stuck How to break generational...
-
99. How to Hold Love, Loss, and Still Find Peace | Vicky Andritsch
If you're navigating the grief journey, feeling disconnected, or craving peace after moving through loss, this conversation is for you. In today’s powerful episode, Ashley-Ann sits down with Lydia Knorr to talk about healing through grief, the unexpected lessons in heartbreak, and how to begin...
-
98. The Transformative Power of Creativity | Shani Pride
If you’ve ever felt blocked, stuck in perfectionism, or afraid to truly express yourself—this episode will set you free. Today’s guest, Shani Pride — writer, director, international speaker and creative consultant, shares how healing through creativity begins the moment you let go of control,...
-
97. What Everyone Should Know About Grief ft. Lydia Knorr
If you've experienced loss, questioned who you are after heartbreak, or felt like your voice got lost in the pain—this conversation will meet you exactly where you are. In today’s episode, author of 'Hello, Grace' and TedX speaker Lydia Knorr, opens up about the unexpected death of her husband…
more -
96. How to Break Generational Patterns, Heal the Mother Line & Raise Conscious Children | Martine Shelley
If you’ve ever felt the weight of your family’s past resting on your shoulders—or wondered how to raise children differently than you were raised—this episode is your permission to break free. Today’s guest is Martine Shelley, a conscious parenting guide, nervous system educator, and mother of...
-
95. The Biggest Lesson From Choosing Motherhood
In this episode, I’m pulling back the curtain on my own journey. What it means to be walking toward motherhood with intention, with awareness… and with grief. I’m talking about the stories we’re rewriting before we ever pass them on. The unspoken guilt of waiting, of doing things in your own…
more -
94. Why Healing Your Inner Masculine Unlocks Your Feminine (and Vice Versa) with Nicola Navon
In this conversation with Nicola Navon, we explore the tender yet powerful intersection of healing the inner masculine, feminine embodiment, and the unseen ways we seek validation, safety, and love. We unpack the energetic imbalances that play out in relationships, how the wounded masculine can...
-
93. Are You Growing… or Just Stuck in a Healing Loop? with Kemina Fulwood
What if you're not here to fix yourself... but to remember yourself? In this soul-nourishing conversation, we explore the difference between healing and growth, the power of soul remembering, and how to navigate your journey with self-compassion, trust, and emotional clarity. Kemina shares how...
-
92. What If Your Money Struggles Aren’t About the Money? with Sarah Penfold
Your relationship with money goes deeper than spreadsheets. In this powerful conversation, we explore how money mindset, childhood beliefs, and nervous system regulation shape your financial experience. Sarah shares her personal journey of healing financial shame, building self-awareness, and...
-
91. How Writing Became My Portal to Healing & Rewriting My Story
In this solo episode, I take you inside the sacred space that changed everything for me: my journal. Over the last six months, writing has become a powerful portal for healing my relationship with my parents, confronting generational wounds, and reclaiming the narrative around motherhood and...
-
90. Healing Shame & Reclaiming Self Worth with Kayla Burch
Ready to break free from limiting beliefs and reclaim your identity? This is the deep healing conversation your soul has been waiting for. This episode is for every woman on a self worth journey, navigating overcoming limiting beliefs, healing shame, and embracing identity transformation. Tune…
more -
89: Writing Your Story for Healing & Growth with Tina Addorisio
If you’ve ever felt called to write your story, this is your sign. We explore key mindset shifts, the magic of healing through writing, and the impact of self-awareness in the creative process. This is about more than just a book—it’s about empowerment through storytelling, embracing conscious...
-
88. Embracing Stillness in a Season of Change with Cheryl Parker
If you're on a journey of grief healing and navigating grief, this conversation offers powerful insights on overcoming loss and emotional healing. Learn how embracing change leads to personal growth, navigate life transitions, and discover finding inner peace amid challenges. We discuss burnout...
-
EP 87: Trusting the Universe & Taking a Leap of Faith with Judy Machado
In this enlightening conversation, Judy shares her transformative journey with cacao and the profound impact it has had on her life. She discusses the importance of trusting the universe, the difference between knowings and beliefs, and the courage it takes to make significant life changes. The...
-
EP 86: Healing, Self-Discovery & Rewriting Your Story: How Childhood Shapes Your Beliefs with Jamie Marie & July Brook
In this episode, Ashley-Ann is joined by Jamie Marie & July Brook, healers and co-creators of The Life, and together they delve into personal narratives, healing and self-discovery. They discuss the how childhood experiences shape our beliefs and the importance of awareness in recognizing and...
-
EP 86: Alignment, Fear & Taking the Leap with Alisha Bowker-Mudrock
In this conversation, Ashley-Ann and Alisha Bowker Mudrock explore the concept of alignment in life and business. Alisha shares her personal definition of alignment, emphasizing that it is not about perfection but about staying generally on course. They discuss the importance of recognizing cues…
more -
EP 84: Overcoming Imposter Syndrome Through the Creative Process with Natalie Boccia
In this conversation, Natalie and Ashley-Ann explore the intricate relationship between storytelling, fear, and creativity. They discuss how fear can hinder creative expression but also serve as a motivator. The importance of vulnerability, authenticity, and the role of love and service in the...
-
EP 83. Is this sabotaging your self-expression?
In this episode, Ashley-Ann explores the journey of finding one's voice and overcoming self-doubt. She discusses the importance of reconnecting with joy and passion, identifying self-expression saboteurs, and the path to reclaiming creative power through honesty and truth. CONNECT WITH…
more -
EP 82. The Speech That Changed My Life
In this episode, Ashley-Ann shares her journey from being paralyzed by the fear of public speaking to embracing her voice and stepping into her power. She recounts a pivotal moment when she participated in a public speaking competition, which not only changed her perspective on speaking but also...
-
EP 81. Spirituality As Your Quantum Birthright with Sage Joya
In this enlightening conversation, Sage Joya shares her profound journey with spirituality, exploring the distinctions between religion and spirituality, the concept of spiritual gifts as a birthright, and the importance of understanding disconnection and free will. The discussion also delves…
more -
EP 80. Nervous System Regulation, Somatics and the Unconscious Mind with Kelsey Acorn
In this conversation, Kelsey and Ashley-Ann Pereira explore the complexities of personal transformation, emphasizing the importance of small, consistent habits, self-care, and self-awareness. They discuss the challenges of navigating healing journeys, the significance of letting go of old habits,...
-
EP 79. The Illusion of Stuck & Navigating Divine Timing with Selena Moon
In this enlightening conversation, Ashley-Ann and Selena Ella Moon explore the themes of feeling stuck, the illusion of stuckness, and the importance of divine timing. They discuss the nuances of procrastination versus impatience, the journey of self-discovery, and the impact of childhood...
-
EP 78. Letting Go of the Old You
Is it really "new year, new me" if you're carrying the same thoughts, beliefs and patterns with you? Let's let them go and leave them where they belong. What are you letting go of? EPISODE RESOURCES: Fear of Failure conversation with Cassandra Rosa:...
-
EP 77: Your 2024 Year in Review | 10 Powerful Reflection Prompts
As the year comes to a close, it’s time to pause, reflect, and celebrate your growth. In this episode, we’re diving deep with 10 powerful, soul-stirring questions designed to help you honor how far you’ve come—personally, professionally, and spiritually. From surprising lessons and major turning...
-
EP 76: Finding Fulfillment Beyond Achievement with Louise Cridland
In this episode, Louise shares her personal experiences of feeling 'not enough' and the transformative power of meditation and self-reflection. They discuss the significance of forgiveness, the role of emotions as tools for understanding oneself, and the importance of empowering children to…
more -
EP 75: Unmasking Imposter Syndrome with Liz Owens
In today's episode, Ashley-Ann and Liz explore the themes of imposter syndrome, the importance of living in the present, and the necessity of self-expression. They discuss the pressure of societal expectations, the illusion of 'arriving' at a destination in life, and the significance of…
more -
EP 74: The Myth of Perfect Timing
Life isn’t a destination—it’s an ever-evolving experiment. In this deeply personal solo episode, Ashley-Ann reflects on the past two years of growth, uncertainty, and rediscovery. She opens up about releasing the myth of “perfect timing,” navigating detours, and finding clarity in the process of...
-
EP 73: Unlocking Your Desires through Sexual Alchemy with Lisa Beck
Men and women have different primal energies that influence their behaviors and desires. In this episode of Beyond the Surface, Ashley-Ann and Lisa Beck explore the profound themes of sexual energetics and alchemy, emphasizing the importance of understanding and embracing our sexual energy as a...
-
EP 72: Uncovering Simplicity and Stillness with Ellie Laliberte
In today's episode, Ellie Laliberté shares her journey as a writer and the importance of finding alignment in creativity. She discusses the connection between self and art, emphasizing the need to surrender to the creative process and trust the flow of inspiration. Ellie highlights the…
more -
EP 71: 3 Unexpected Truths from My Wedding Day
What if love isn't something you feel, but something you do? And what if your wedding day is just the beginning of learning that? Today, I'm sharing 3 unexpected truths that my wedding taught me. CONNECT WITH ASHLEY-ANN: Website: https://www.thestudiopress.co/ Instagram/TikTok:...
-
EP 70: Overcoming Fears & Pursuing Dreams with Melanie Abalos-Chocron
You really find a deeper part of yourself in these moments. In this episode, Ashley-Ann is joined by Melanie Abalos-Chocron, an author, teacher, wife and mother, about her journey as a writer. Melanie shares her experience of overcoming fears and self-doubt to pursue her dream of becoming a...
-
EP 69: The Power of Communication in Our Lives with Zoe Rapoport
Communication is the basis of every relationship work home family romantic and when you can't speak up, you can't have your authentic relationship. In this conversation, Ashley-Ann and Zoe discuss the importance of communication and how it impacts various aspects of our lives. They explore topics...
-
EP 68: Cultivating Inner Peace: The Elixir of Life
In this final episode on spiritual alchemy, Ashley-Ann discusses the concept of inner peace and its connection to the alchemical process. She describes inner peace as a state of calmness and love that is cultivated within ourselves. Join us for Sacred Renewal Cacao & Breathwork Ceremony...
-
EP 67: What happens when you listen to the whispers of your body?
Gianine shares her personal experience of how emotional trauma manifested in physical illness and the importance of acknowledging and expressing emotions. In today's conversation, Gianine and Ashley-Ann discuss the importance of safety in expressing oneself and going on a healing journey. Meet...
-
EP 66: Rewrite Your Story: the journey
When we can see us and others from an observer's perspective, we can be open to new perspectives and begin to make new choices, new narratives and rewrite the story. Let's talk about the journey to rewriting your story Join us for Sacred Renewal Cacao & Breathwork Ceremony...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Beyond the Surface is a sanctuary for founders, creatives, and leaders who are rewriting the story of themselves and their work.This is a space for those who are curious about the becoming behind the brand — the shifts, decisions, and moments that shaped who they are, and who they’re still becoming. Each episode is an invitation to explore the real work of growth: the choices that challenge old patterns.If you’re ready to go beyond the surface and meet the person behind the story, you belong here — these are the conversations that illuminate transformation and ignite possibility.
HOSTED BY
Ashley-Ann Pereira
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Beyond the Surface with Ashley-Ann have?
Beyond the Surface with Ashley-Ann currently has 145 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Beyond the Surface with Ashley-Ann about?
Beyond the Surface is a sanctuary for founders, creatives, and leaders who are rewriting the story of themselves and their work.This is a space for those who are curious about the becoming behind the brand — the shifts, decisions, and moments that shaped who they are, and who they’re still...
How often does Beyond the Surface with Ashley-Ann release new episodes?
Beyond the Surface with Ashley-Ann publishes regularly with 145 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Beyond the Surface with Ashley-Ann?
You can listen to Beyond the Surface with Ashley-Ann on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Beyond the Surface with Ashley-Ann?
Beyond the Surface with Ashley-Ann is created and hosted by Ashley-Ann Pereira.
URL copied to clipboard!