Beyond The Usual Podcast
by Keleisha Lashaye and Paulizé Anthony
Here we crack open real conversations about the messy middle of growth- navigating big changes in work, relationships, family, healing, leadership, and personal identity. We talk about failing forward, making decisions when nothing feels clear, sitting with grief, outgrowing old roles, dealing with self-doubt, plant medicine, shifting careers, parenting while evolving, setting boundaries, losing friends, finding mentors, and questioning everything you thought was true about success. You’ll hear honest stories, hard-won lessons, practical tools, and raw reflections from different perspectives.
Episodes
-
The Proof You Have Confidence (And How to Increase It TODAY) | Ep. 40
You think you don't have confidence? I'm about to prove you wrong. What if the doubt you're feeling is actually proof you have confidence? What if you've had it this whole time and just didn't know how to use it? In this episode, I expose the lie most people believe about confidence and show you...
-
Feeling Overstimulated? The Solution Isn't What You Think | Ep. 39
You can't focus. You're always overstimulated. Your brain won't shut up. So what do you do? Scroll more, stay busy, find another distraction. But here's the truth: the solution isn't more stimulation. In this raw, unpolished episode, we break down why your nervous system is stuck in overdrive and…
more -
How to Stop Overthinking and Take Action Even When You Feel Unprepared | Ep. 38
If you’re a high achiever who’s used to having the roadmap, this episode might call you out in the best way. We talk about why needing the full plan can keep you stuck, what to do when uncertainty shows up, and how to stop treating “not ready” like a stop sign. If you’re building something new…
more -
How to Change Your Life (No Matter What Your Circumstances Are) | Ep. 37
Why do some people succeed no matter what life throws at them while others can't catch a break? It's an internal shift most people never make, not luck or your circumstances. In this episode, we break down what's really keeping you stuck and the 3 things you need to change to transform your…
more -
The mindset shift millionaires have after a setback | Ep. 36
In this episode, we break down the mindset shift high-level earners and millionaires make after things don’t go as planned- whether that’s a failed launch, lost opportunity, financial hit, or unexpected delay. We talk about why setbacks don’t derail momentum for some people but completely stall…
more -
The secret to achieving your goals (it's not what you think) | Ep. 35
What if everything you're doing to reach your goals is actually keeping you from them? Your desperate need for control, your emotional attachment to specific outcomes, your constant forcing- all of it creates resistance that blocks what you want. In this episode, we break down the difference...
-
How to stop self-sabotaging & change your life STARTING TODAY! | Ep. 34
The world feels intense right now and many people are carrying that weight internally without realizing it. Life is happening, goals feel far off, resources may feel scarce, and maybe you feel stretched thin mentally, emotionally, physically, and even spiritually. In this episode, we talk about…
more -
Trump’s Venezuela strike exposes a bigger battle | Ep. 33
The world feels heavy right now from global headlines to personal setbacks and if you’ve been overwhelmed by it all, you’re not alone. In this episode, we look at recent events like the U.S. military’s strike on Venezuela and the capture of Nicolás Maduro, and unpack what these external conflicts...
-
2025 Exposed | The one thing that can instantly upgrade your 2026 | Ep. 32
At the end of 2024, many of us were planning for 2025 to be the year everything finally shifted. If 2025 didn’t give you what you expected or if it forced you to see what wasn’t actually working, then this episode is for you. We reflect on the lessons 2025 revealed and talk about the one shift…
more -
2 things that feel like failure but mean you're about to succeed | Ep. 31
The chaos, the doubt, the frustration. What if none of it means you're off track? In this episode we break down: - the two experiences that feel like failure but are actually signs you're about to level up - how to shift your relationship with struggle so it doesn't derail you - the simple…
more -
How to change your frequency to stop repeating old cycles | Ep. 30
In this episode, we’re breaking down why your energy has to shift before your environment can. We talk about how to spot the hidden energy leaks that keep draining you, why changing your surroundings isn’t enough if you don’t change your state of being, and how creativity and joy can actually...
-
The only video you need to break procrastination & self-sabotage (w/ exact steps)! Ep. 29
It’s time to get real about why so many of us procrastinate, self-sabotage, and hide behind backup plans instead of going all in. If you’ve ever found yourself “almost ready” but never fully leaping, this episode is going to hit home. Tune in to get the raw truths about the hidden patterns that...
-
9-5s, Burnout, Lifestyle Shifts and Finding Balance with Coach Tish
In this episode, we’re joined by Coach Tish for a real, layered conversation on what it actually takes to expand your capacity when life feels like a lot. From living abroad and balancing a 9-5, to navigating burnout, health shifts, and major transitions. This is for anyone being stretched by the...
-
Find alignment within yourself and trusting the process
In this episode, we talk about what it really looks like to find alignment with yourself in the real moments where your body says “this ain’t it,” even when your mind hasn’t caught up yet. We explore: → How disconnection creeps in when you’ve spent years performing or surviving → What it means to...
-
Why you are not getting what you want: The real block to your manifestation
Ever found yourself chasing a goal, manifesting hard, or telling yourself you’re ready for the next big thing only to somehow end up back in the same old cycle? In this episode, we get into the real reason so many of us self-sabotage when the things we say we want finally start coming our way. I...
-
Momentum through movement: The power of imperfect action
In this episode we get real about the myth of waiting for the “perfect” moment, and why clarity actually comes from being in motion not from sitting on the sidelines. We talk about the messy reality of self-doubt, how overthinking and comparison kill momentum, and why your nervous system (not…
more -
Prepare yourself for the next level in life
Ever feel like you’re doing the work but still questioning who you are and where you’re headed? This episode is for you. We dive into what it really means to become the next version of yourself—and why it’s not about perfection, but presence.Through real, unscripted conversation, we unpack how…
more -
The Energy of Becoming: Doing the Work vs Being the Work
In this episode, we unpack the difference between chasing results and embodying the transformation. From identity shifts to energetic upgrades, we share what it actually looks like to move from performance into presence- and how your environment, your capacity, and your relationships shift when…
more -
Decisions of Security vs Freedom: Using Audacity to Help You Choose
In this episode, we’re talking about audacity- not the buzzword, but the embodied kind that shows up when you choose alignment over approval, value over cost, and long-term transformation over short-term comfort.We unpack what it really means to make bold, aligned investments in yourself even…
more -
How to Find Balance Between Productivity and Rest on Your Personal Growth Journey
In this episode, we dive deep into the unexpected journey from self-suppression to self-expression- a powerful reflection on how childhood wounds, cultural conditioning, and moments of feeling “too much” or “not enough” shape the way we speak, lead, and show up.We unpack: The hidden connection...
-
This Season Requires Courage, Capacity, Audacity and a Little Bit of Delulu
What unfolded in this juicy conversation was an unfiltered look at what it really takes to break out of loops we’ve normalized: over-giving, spiritual bypassing, survival-mode decision making, and calling it “faith.”We dish some real talk about survival mode disguised as faith, emotional…
more -
Where Are You Headed? How to Find Clarity & Confidence in Your Next Move
In this episode, we’re getting real about figuring out where we’re headed next in life without the pressure of having it all perfectly mapped out. We’re breaking down the difference between actually finding clarity and just avoiding decisions, how fear sneaks into our choices, and what it really...
-
Are You Overthinking or Under-Deciding? The Truth About Your Mental Loops Ep.3Are You Overthinking or Under-Deciding? The Truth About Your Mental Loops
In this episode of Beyond the Usual, we’re diving into the difference between overthinking vs. under-deciding, self-worth vs. self-esteem, and high achievement vs. true significance- and how these unseen dynamics may be keeping you trapped in patterns that no longer serve...
-
Why You Feel Stuck and How to Move Forward with Clarity
Join us in this transformative episode of Beyond the Usual as we dive into the theme, "Where Are You Stuck?"Together, we explore the cycles of frustration, limiting beliefs, and misalignment that often hold us back. This conversation uncovers:The subtle and not-so-subtle signs of being stuck.How…
more -
How to Stop Running on Autopilot and Take Control of Your Life
Join us as we kick off Season 2 with a deep dive into self-awareness and personal growth. In this episode, we explore the importance of understanding where you are on your journey—past, present, and future. Together, we unpack the value of evaluating your wins and lessons, breaking free from...
-
2024 Bookmark: Priming Yourself for 2025!
As 2024 comes to a close, we come together to reflect on a year filled with growth, momentum, and intentionality. Together, we revisit the triumphs that fueled our spirits, the challenges that shaped our character, and the lessons that guided us toward authenticity and connection. Through our...
-
Manifestation as Co-Creation
In this uplifting episode we explore the true essence of manifestation- not as a lone pursuit, but as a synergistic process. By reflecting on personal experiences, we break down how clarity, mindset, accountability, and community come together to shape the realities we desire. We also highlight…
more -
5 Things You Can Do Right Now to Get Started in The Right Direction
In this episode, we open up about real and relatable ways we’ve found to start moving in a more fulfilling direction, especially when we’re feeling stuck. As we share personal insights and experiences, we discuss how we’ve learned to break free from cycles of inaction and shift our perspectives,...
-
Relaxing Into the Release
Tonight we open up about the art of letting go- of releasing the grip on control, expectations, and the familiar patterns that no longer serve our highest good. We reflect on the journey of surrendering to what is, rather than forcing outcomes that may lead us away from our true path. This…
more -
Finding Your Path While Navigating Uncertainty
In this episode we talk about trusting intuition, breaking free from survival mode, and cultivating the courage to make decisions that align with your higher self. We reflect on how the small irritations of life can point us toward greater freedom, deeper self-awareness, and alignment with who...
-
Born Again: Embracing Transformation and Integration
In this reflective episode we explore the transformative power of being "born again." We look at the importance of mindset, open-mindedness, and integration to navigate personal growth and rebirth. From letting go of old patterns to embracing new perspectives, tune in to discover a practical…
more -
Asking Questions vs. Questioning: Energy as the Key to Understanding
Today we explore the critical difference between asking questions and questioning. Dive in with us into the nuances of curiosity, intent, and communication styles that can either build bridges or create barriers in relationships and personal growth.✨ Discover:The power of asking intentional,...
-
Failure: Another Chance to Try Again and Get it Right
In this inspiring episode we explore the power of second chances, unpacking the deeper meaning of starting over, redefining failure, and embracing the opportunities life presents when we have the courage to try again.✨ Tune in and discover:How to release fear and judgment around “starting...
-
Unplanned Gems: When Conversations Become a Ministry
In this episode, we reflect on how some of the best insights come from unplanned, genuine conversations. Paulizé and I dive into the power of letting discussions flow naturally, sharing moments when our chats turned into a form of ministry and personal growth. We discuss how embracing spontaneity...
-
Practicing the Art of Patience
In this episode we explore the transformative power of patience- not just as a virtue, but as a conscious practice. We dive into why cultivating patience is essential for personal growth, success, and self-understanding. I share my own experiences and reflections on how slowing down has helped me...
-
Raising Your Vibration
In this episode we dive into the essentials of vibrational energy,but we approach it from a different perspective. Most people think about ways to raise their frequency but tune in for simple ways to shift the way you think abut it! We explore the habits, thoughts, and behaviors that might be...
-
Rinse, Wash, Repeat
In this episode we explore the "rinse, wash, and repeat" concept from multiple perspectives. We dig into how this cycle can either help us build healthy habits or keep us stuck in patterns that no longer serve us. Join us as we unpack when it's time to embrace repetition for growth and when it's...
-
Giving Yourself Permission | You Can't Force The Flow | Navigating Resistance
In this episode we dive into two powerful themes: self-permission and the flow state. We explore what it truly means to give yourself permission, to break free from self-imposed limits and embrace the freedom to live authentically. We also unpack the concept of flow: how to tap into it, stay in…
more -
Goals vs Behavior vs Environment
In this episode we dive into the powerful connection between goals, behavior, and environment, discussing how each plays a role in personal growth. We explore how aligning your environment with your goals can reinforce positive behaviors and make your intentions a reality. It’s all about...
-
Ep 1 - Step into Your Transformation | Boundaries | Forgiveness
In this episode explore three transformative themes: boundaries, forgiveness, and stepping into our truth. Together, we unpack what it means to honor yourself through healthy boundaries, the healing power of forgiveness, and how embracing who you are can unlock your true potential. This...
About this show
Here we crack open real conversations about the messy middle of growth- navigating big changes in work, relationships, family, healing, leadership, and personal identity. We talk about failing forward, making decisions when nothing feels clear, sitting with grief, outgrowing old roles, dealing with self-doubt, plant medicine, shifting careers, parenting while evolving, setting boundaries, losing friends, finding mentors, and questioning everything you thought was true about success. You’ll hear honest stories, hard-won lessons, practical tools, and raw reflections from different perspectives.
Hosted by
Keleisha Lashaye and Paulizé Anthony
Categories