PODCAST · health
Beyond Vegan
by Shardae Avents
Making a conscious decision to live a healthy life is not an easy one! Trust me I've been on this journey for over 7 years. And it's gonna hurt!Beyond Vegan is a place for women (and a few men) to come share a safe space in transitioning to a healthier (plant based) lifestyle. We will share the good, the bad and the ugly in trying to live your best healthy life.Our mission is to educate, equip and encourage healing through mind, body and spirit connection. We are planted centered and lifestyle focused. In order to live our best lives we must be the best version of ourself!
Episodes
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Episode 4 Detoxing and Fasting
Here are some creative ways to detox a day in the new year.
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Go Vertical w/ René Weimann
René Weimann vegan strength and conditioning coach from Germany. Shares his life altering experience Lives in Garbsen, Germany from Hanover, Germany FB-René Weimann http://www.sportznation.com
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Moringa Power w/ Ray Anthony James
Ray Anthony James From very humble beginnings to Ph.D. Organic Chemist, Author of Silly and educational Children’s literature, Volunteer at Real Foods for Kids Montgomery, Mountaineer (Climb to the top of Mt. Kilimanjaro in 2003), backyard Organic Farmer, Entrepreneur (Founding partner at The...
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Episode 001 Introduction: The Who, What and Why
Welcome to beyond vegan! This is our very first episode where the host Shardae Avents introduces herself and the mission behind Beyond Vegan. We hope to inspire you to live your best green life and embrace a healthy lifestyle.
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ABOUT THIS SHOW
Making a conscious decision to live a healthy life is not an easy one! Trust me I've been on this journey for over 7 years. And it's gonna hurt!Beyond Vegan is a place for women (and a few men) to come share a safe space in transitioning to a healthier (plant based) lifestyle. We will share the good, the bad and the ugly in trying to live your best healthy life.Our mission is to educate, equip and encourage healing through mind, body and spirit connection. We are planted centered and lifestyle focused. In order to live our best lives we must be the best version of ourself!
HOSTED BY
Shardae Avents
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