PODCAST · sports
BHAW Radio
by Army Wrestling
All things Army Wrestling! - Interviews with Coaches & Athletes- Catch up with Old Grads- Match Previews- Results & Recaps
Episodes
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BHAW 121 - Coach Nickerson's Summer Update
Awesome update with Coach Nickerson! The summer is moving fast - except if you're a New Cadet! Brian Rowan and Logan Everett talk with Coach about all kinds of Army wrestling topics this episode - wrestling room renovation project, the addition of a new assistant coach, summer training, New…
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BHAW 120 - Coach Nickerson's 1st Season Recap
Listen in as Coach Nickerson discusses his thoughts on the 2025-2026 season, recapping the NCAA tournament, and giving a glimpse of what the spring/summer looks like for the program! Thanks for tuning in and let us know your thoughts!
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BHAW 119 - Army BEATS navy!!
What a thrilling weekend for Army Wrestling!! Congratulations to Coach Nickerson for winning his first Star Match as Head Coach!! During this episode he walks us through the preparation leading up to the match. He shares the team approach as well as the individual approach to each of the match…
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BHAW 118 - Coach Nickerson's Season Update
- Life at West Point for the Nickerson Family over the last 8 months (time flies!) - Surprises this season - Army/navy Rivalry - Season progress thus far - Senior Night this weekend! - Coach Green named as Executive Director of the West Point Wrestling Club & what that means
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BHAW 117 - Jeff Breese
This episode is long overdue, but we welcome Coach Jeff Breese to the show! Jeff is the Director of Wrestling Development and wears many hats in his role. He handles a lot of the logistics for the West Point Wrestling Club and also runs the Prep School program up the hill. Thanks for coming on…
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BHAW 116 - Coach Nickerson's Summer Update!
Listen in as Coach Nickerson talks about his first two months in the seat as the Head Coach and what the preseason looks like moving forward. The Cadets are all back from Summer Training and he had his first meeting with them earlier this week. Exciting times at West Point as we get ready for our...
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BHAW 115 - Welcome Coach Troy Nickerson!
A very special episode welcoming the NEW Class of 1972 Head Wrestling Coach - Troy Nickerson! We talk to Coach Nickerson about what this process has been like over the last month and what the rest of his summer looks like transitioning to West Point with his family. He shares his excitement being...
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BHAW 114 - EIWA Recap & NCAA Preview
- Recap of the EIWA tournament weight by weight - NCAA Tournament preview - Gripes & concerns with areas of NCAAs - Youth wrestling discussion
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BHAW 113 - EIWA Championships Preview
It's finally March and that means postseason wrestling!! In this episode we do a deep dive into the EIWA Pre Seeds, break down each weight class, and discuss how the landscape has changed in the EIWA without the Ivy League schools. Thanks for tuning in and lets bring home an EIWA Championship…
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BHAW 112 - Army BEATS navy 22-10!
Coach Ward is back on the show to break down each match from the navy dual where the Army Team dominated the squids 22-10!
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BHAW 111 - Army/navy Preview!
- Brief recap & takeaways from the duals against American, Bucknell, and Lehigh - Previewing Sunday's matchup against navy with a match by match overview
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BHAW 110 - Coach Ward's Mid Season Update
- Catching up with Coach Ward - Recapping the atmosphere wrestling Iowa - Southern Scuffle Recap - F&M and LIU Recap - Analysis of the Team - Listener Questions!
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BHAW 109 - Coach Ward's Early Season Update
- Throwdown on the Yorktown Event Recap - Purdue & Buffalo Weekend Recap - Black Knight Invite Recap - Iowa Preview - Details on Morgan State match & Army navy Football Tailgate
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BHAW 108 - Season Opener Update
- Weekend Highlights - Weight by weight overview from the Princeton Open - Preview of the Throwdown on the Yorktown - Listener questions
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BHAW 107: Coach Ward's Preseason Update
- Team Captains announced - Melee at the Mess Hall - Preseason progress for the team - What the next two and a half weeks look like before the first competition - Stoddard competing at U23 World Championships - Alumni representation at Veteran World Championships recently
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BHAW 106 - Coach Ward's Preseason Update
- Golf Outing Update - Introducing the Plebe Class - Schedule discussion - Preseason progress - Listener questions
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BHAW 105 - Coach Ward's Summer Update
- Coaching Addition of Taylor LaMont - BRow went bald! - WPWC success at U23's - Incoming Plebe class & pre-season plan - brief overview of the 2024-2025 schedule
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BHAW 104 - 2023-2024 Team Captains
- Upcoming Graduation Week Activities & plans following graduation - Gripes with Old Grads - Draft Tables background - Beating navy @ navy - Nate Lukez cross-commissioning to the Marines discussion - Best non wrestling memory of West Point - Listener Questions
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BHAW 103 - Assistant Coach Steve Bleise
- Current Events: Upcoming PIAD, Graduation, Spring Gala - Initial impressions of West Point in your first season - How is coaching at West Point different? - What makes the student-athletes at West Point different than other schools in your opinion? - What are your focus areas as a developmental...
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BHAW 102 - Jeremiah Imonode (USMA 2020)
- Recap of Spring Gala - Experience competing at Olympic Trials - WCAP Discussion - Big Jerm's journey to West Point - Older brother (Samson Imonode - USMA 2017) impact - Graduating during Covid - Listener Questions
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BHAW 101 - Ben Pasiuk (USMA 2024)
We are excited to have Ben on the show this episode! He is fresh off an exciting NCAA tournament capping off an amazing career as an NCAA All American. We walk through not only this NCAA experience, but also his previous NCAA tournaments and learn some of the changes that occurred through his 4...
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BHAW 100 - NCAA Recap Episode
Wow!! What a way to celebrate Episode 100 with an NCAA All American. Coach Ward gives us a full recap of the entire weekend and a whole lot more. This is one episode you won't want to miss!
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BHAW 99 - 2024 EIWA Recap
What a weekend for the Army Team! Only the 4th Top 3 finish in program history and a testament to the hard work and dedication of this team. An all out effort resulted in 6 auto qualifiers to the NCAA tournament, one more potential wildcard qualifier, and EIWA Coach of the Year.
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BHAW 98 - BEAT navy Recap Episode!!
The Good Guys from the Army team went down to Annapolis and took care of business last Friday night! What an exciting night of wrestling and congratulations to the program on winning the Star match. Listen in as Coach Ward breaks down every aspect of the dual and thanks for tuning in!
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BHAW 97 - Army/navy Match Preview!
Listen in as Coach Ward previews Friday Night's dual vs. navy!
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BHAW 96 - Coach Ward's January Recap Episode
- Army 3-0 in EIWA competition - 7 wrestlers in first coaches rankings of the season - Bucknell preview - Listener questions
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BHAW 95 - Coach Ward's Holiday Competition Recap
- Recap the holiday tournament competitions and weight by weight breakdown or where the team is going into the dual meet season - Listener questions and a look forward at the dual meets in January
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BHAW 94 - Coach Ward's Mid-Season Update
- Recap the last month of competition and weight by weight breakdown of where the team is - Looking forward at the winter schedule and what the second half of the season looks like - Listener Questions!
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BHAW 93 - Coach Ward's Week 1 Recap
- Recap experience at Fort Liberty and weight by weight breakdown against Campbell University - Overview of team performance at the Princeton Open and highlighting some of the individual performances - Looking ahead this weekend for the matches against Purdue and Lock Haven as well as the...
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BHAW 92 - Coach Green's Preseason Update
- Preseason workouts - Schedule discussion - Interesting tidbits about recruiting - Thoughts on individuals performing well this preseason - Closing thoughts
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BHAW 90 - Coach Ward's Summer Update
- Update on the team through the Summer - Coaching Changes - RTC Athlete Additions - Coach Ward's thoughts on the rule changes - Season Schedule Highlights - Upcoming Golf Outing (September 23rd)
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BHAW 89 - NCAA Recap & Spring Schedule
- Thoughts on the season - NCAA Recap - What's going on this Spring?
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BHAW 88 - EIWA Recap & NCAA Preview
- Overall thoughts on EIWA Tournament - Round by Round breakdown - Looking ahead at the NCAA Tournament
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BHAW 87 - navy Recap & EIWA Preview
- Preparation leading up to the navy match - match by match recap of the event - Army's EIWA lineup - NCAA Allocations for the EIWA and where we stack up in the field
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BHAW 86 - Coach Ward's January Recap
- Trip to North Carolina and dual meets with NC State/Gardner Webb - Schedule changes this season and the week off between duals in January - Weight by weight breakdown of our wrestlers and their path to qualifying for the NCAA tournament - Listener questions - Details on receptions prior to navy...
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BHAW 85 - Coach Ward's Mid Season Update
- Key Takeaways from American & Penn duals - Training focus during the holidays in preparation for Soldier Solute in Iowa - Soldier Solute Recap - Fan appreciation from Coach Ward for the Army/navy Football Tailgate - Looking ahead at the F&M Open & duals in North Carolina - Training focus for…
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BHAW 84 - Coach Ward's November Update
- Quick recap from Nebraska/Sacred Heart dual & Journeymen Round Robin - Coach Ward's thoughts on the weekend and preparation for the Iowa dual - Record setting attendance and revenue at the Iowa dual - Black Knight Invite recap & discussion - Looking ahead at American Dual - Kicking off…
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BHAW 83 - Coach Ward's Early Season Update
- Coach Ward enters his 9th season coaching the team - How has the team looked in preseason workouts in September/October - Team Captains announced - Wrestleoff procedures in the room - Breakdown by weight class of this weekend's competition with Oregon State and LIU - Preview ahead for Nebraska,...
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BHAW 82 - MG (R) Michael Nardotti Jr. (USMA 1969)
- Introduction & life after retirement - Growing up wrestling in Long Island - Decision to go to West Point & public opinion of military in the 1960's - What West Point was like during the Vietnam era - Balancing academics and wrestling - Vietnam - Transition to the Judge Advocate General branch…
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BHAW 81 - Coach Ward's Preseason Update
- Coaching changes/additions: Ian Parker, Taylor Benz, Jeff Breese - Summer highlights - Season schedule highlights - Plan for Preseason/Fall - Plebe Class Introductions - Listener Questions
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BHAW 80 - Matt Marciniak (USMA 1995)
- Welcome to the show & CrossFit WOD - Growing up in New York and introduction into wrestling - 6 years of high school wrestling and progressive success - Why West Point and the transition to college wrestling - Lessons learned from college wrestling - Engineer Dive and a developing Bromance w/...
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BHAW 79 - Ryan Mergen (USMA 2010)
- Welcome to the show, Ryan Mergen! - Growing up and wrestling in Minnesota - Recruiting and coaching at West Point - Lessons learned from wrestling - Reflections on military career as a Green Beret - Transition from the military into very unique teaching enviroment - MBA at UNC and transitioning...
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BHAW 78 - Update w/ Coach Ward (NCAA Recap/Off Season Schedule)
- NCAA Recap - Thoughts on the season - Spring and Summer plans - Discussion about RTCs
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BHAW 77 - TJ Wright (USMA 1993)
- TJ's son preparing to start USMAPS - Introduction into the sport and growing up wrestling in New York - Greco-Roman success in high school and love of the international styles - Choosing Army over navy and TJ's visit to West Point - West Point values and how the Special Forces path began…
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BHAW 76 - Update w/ Coach Ward (EIWA Recap/NCAA Preview)
- EIWA Recap weight by weight - Take on MFFs - NCAAs Ahead
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BHAW 75 - Russ Parsons (USMA 2017)
- Introduction and Welcoming Russ Parsons and Logan Everett (Guest Host) to the show - Youth wrestling and early success - Wrestling at Blair Academy and how Russ became interested in West Point - Choosing West Point as a high level recruit - Battling serious injuries Plebe year - Recapping…
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BHAW 74 - Update w/ Coach Ward (Lehigh Recap/Army navy Week)
- Lehigh recap weight by weight - Army navy week prep and excitement for the dual
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BHAW 73 - Tommy Hendrix (USMA 2006)
- Details of Army/navy Social - Next Level initiative to raise $100K for the West Point Wrestling Club - Tommy growing up in the Hudson Valley and aspirations of West Point - Experience attending Blair Academy for post graduate year - What wrestling at West Point taught Tommy about discomfort -...
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BHAW 72 - Update w/ Coach Ward (Bucknell Recap/Senior Day/Lehigh Preview)
- Match by match rundown of the Bucknell dual - Coach Ward highlights every senior on the team and what they each individually bring to the team - Lehigh preview and overview of key matches
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BHAW 71 - Dr. Nate Zinsser - "Doc Z"
- Introduction to Doc Z's new book - The Confident Mind - What wrestling taught Doc Z growing up - Developing a passion for sports psychology - Life before West Point - Coming to West Point in 1992 and developing the Center for Enhanced Performance - The beginnings of BHAW - Interesting West…
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