PODCAST · health
Big Bold Immunity
by Big Bold Health
Your health runs through your immune system. Let's talk about it.Dr. Jeff Bland is widely regarded as the father of functional medicine. His new venture, Big Bold Health, is on a mission to change the way you think about immunity. Join us for a series of frank discussions with true health visionaries about the future of immunity — What's really going on with your immune system? Why does it depend on the immune systems of the plants you eat and the planet you inhabit? How is your personal immunity connected to stress, food, and climate?This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.
Episodes
-
#38 How to accelerate immune resilience | Dr. Heather Moday
Meet Dr. Heather Moday. Think your immune system needs a boost? Think immune health is a one-size-fits-all proposition? Think again, and Dr. Moday will tell you why. This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical...
-
#37 The real reason microbiomes matter | Mary Purdy
Meet Mary Purdy. Mary is an Eco-Dietitian, charting a new path forward that connects human health to the health of our soil and our planet. If you really want to know why there's so much buzz around microbiomes and regenerative agriculture, this is the conversation for you. This podcast is for...
-
#36 Improvising a healthier cuisine | Chef Paul Canales
Meet Chef Paul Canales. Paul operates two celebrated restaurants in Oakland, Duende and Occitania. An early fan of our Himalayan Tartary Buckwheat, Paul gives us a peek behind the scenes of cooking with our favorite flour, and a peek inside the mind of diners and consumers looking to food to...
-
#35 How you age and how you can age well | Dr. Kara Fitzgerald
Meet Dr. Kara Fitzgerald. With her pioneering work around biological clocks and the concept of a Methylation Diet, Dr. Fitzgerald works on the cutting-edge of longevity. This is a conversation for anyone who cares about aging well. This podcast is for educational purposes only. It is not a...
-
#34 Food impacts every aspect of your life | Walter Robb
Meet Walter Robb. Walter worked for many years as the co-CEO of Whole Foods Market, and he remains a guiding light in the healthy, organic, and regenerative food movements. We're lucky enough to count him as a mentor in our pursuit of global immuno-rejuvenation. This podcast is for educational...
-
#33 Autoimmunity and biohacking a path toward health | Mette Dyhrberg
Meet Mette Dyhrberg of Mymee. Using pattern recognition and process optimization — the stuff of good biohackers everywhere — she took her health into her own hands and created a movement to tackle the many challenges of autoimmunity. This podcast is for educational purposes only. It is not a...
-
#32 Rethinking food to rejuvenate immunity | Dr. Mark Hyman
Food is medicine. Nutrients are information. Immune cells are a communication network. Immuno-rejuvenation is the future. This episode features an epic conversation with Dr. Mark Hyman. He's a NY Times bestselling author and leading advocate for health transformation and regenerative agriculture....
-
#31 Herbalism, plant-based, and the next generation of health | Rachelle Robinett
It is time to get supernatural with herbalism and Rachelle Robinett. Rachelle lives at the intersection of nature and medicine, and she is a powerful ambassador for the new thinking around health in the 21st century. This podcast is for educational purposes only. It is not a substitute for...
-
#30 The deep connection between your immunity, your gut, and gluten | Dr. Tom O'Bryan
There's an important link between your immunity and your gut, and we've got Dr. Tom O'Bryan on the show to unpack that for us. If you don't know Dr. O'Bryan, you certainly know his pioneering work around gluten. Now's your chance to hear the full story. This podcast is for educational purposes...
-
#29 Meet the pioneer farmers behind Himalayan Tartary Buckwheat | Sam & Lucia Beer
It's not an overstatement — without Sam and Lucia Beer, there would be no Himalayan Tartary Buckwheat in the US. The Beers know this crop better than anyone, and now you can too. This episode is their story. It's a front-lines conversation with two pioneer farmers behind a powerful food that…
more -
A Big Bold Season in Review | Big Bold Health Podcast Episode 28
As Jeff and James wrap the first thought-provoking season of the Big Bold Health Podcast, they reminisce and reflect on what they've learned from the stellar array of industry thought leaders who have appeared on the show, so far. When the podcast returns for Season 2, buckle-up for a fascinating...
-
Planetary Health is Personal Health | Big Bold Health Podcast Episode 27
In this episode of the Big Bold Health Podcast, Sheelin Coates joins Dr. Jeffrey Bland and James Maskell to discuss how soil and food are interconnected and how they affect our own health, our community's health, and the health of our planet.
-
All Things Brain Health! | Big Bold Health Podcast Episode 26
On Episode 26 of the Big Bold Health Podcast, Dr. Mary Kay Ross joins Dr. Jeffrey Bland and James Maskell to talk about neurological individuality. Dr. Ross shares why she believes in a personalized approach to brain health and why she wants to spread her message that there is health and there is...
-
The Fertility Journey with Dr. Kalea Wattles | Big Bold Health Podcast Episode 25
In Episode 25 of the Big Bold Health Podcast, Dr. Kalea Wattles joins Dr. Jeffrey Bland and James Maskell to share the ways functional medicine can serve as a tool that brings beauty and hope to fertility problems and her dreams for the future of women's health. For more information on fertility...
-
How Food Heals and Unites Us: Meet Dr. Deanna Minich | Big Bold Health Podcast Episode 24
In Episode 24 of the Big Bold Health Podcast, Dr. Deanna Minich joins Dr. Jeffrey Bland and James Maskell to discuss the many ways food can heal our bodies, but also the way it unifies us and reminds us that we aren't so different after all.
-
Your Health Starts with Your Story: Meet Dr. Sara Gottfried | Big Bold Health Podcast Episode 23
In Episode 23 of the Big Bold Health Podcast, Dr. Sara Gottfried empowers everyone to tell their story as a bold first step in taking ownership of their health. Dr. Gottfried shares some of her own personal experiences and how they've informed her as she works to close the gap in women's health.
-
Owning Your Health Journey with Andrea Nakayama | Big Bold Health Podcast Episode 22
Each of us has a unique health journey, and in Episode 22 of the Big Bold Health Podcast, Andrea Nakayama (a functional medicine nutritionist and educator) reveals part of her personal journey to health. As Andrea shares her story she empowers you to take back your health and gives a big, bold...
-
The Link between Your Gut and Glycemic Control: Meet Lihi Segal | Big Bold Health Podcast Episode 21
Description: What if the "right" thing isn't the right thing for you? In Episode 21 of the Big Bold Health Podcast, Lihi Segal of DayTwo talks with Dr. Jeff Bland and James Maskell about how you can harness the link between your gut and glycemic control and why personalizing nutrition could be…
more -
Himalayan Tartary Buckwheat: Meet the Next Superfood! | Big Bold Health Podcast Episode 20
Northern Appalachia is home to a small family farm called Angelica Mill. This historic land is owned and worked by Sam Beer and his wife, Lucia. What makes this place—and these people—unique? They may be the only growers in the United States of an ancient crop that has a powerful phytonutrient...
-
The Revolutionary Act of Living a Healthy Life with Pilar Gerasimo | Big Bold Health Podcast Ep 19
There may not be a roadmap for being healthy in an unhealthy world, but Pilar Gerasimo is deviating from the norm to create a pathway to healthy living. In Episode 19 of the Big Bold Health Podcast, Pilar and Dr. Jeff Bland discuss the big, bold, revolutionary path to living a happy and healthy...
-
Super 70! Health is a Big Bold Choice at Every Phase of Life | Big Bold Health Podcast Ep 18
Personal stories have power. They can be inspirational, motivational, and even transformational. Dr. Jeff Bland and Christie Clark are siblings, baby boomers, great friends, and occasional rivals (at least when windsurfing is involved…). They also share a lifelong interest in all things health....
-
Skin is Health's Magic Mirror: Meet Dr. Trevor Cates | Big Bold Health Podcast Ep 17
Whether it's little bumps, big rashes, or a special glow, your skin can tell a story. It's easy to think about skin only as an external organ, but—in fact—it is systemically connected to the rest of the body, and therefore it's more accurate to think of skin as a reflection of overall health and...
-
Building, Protecting, and Healing a Healthy Brain: Meet Dr. Hyla Cass | Big Bold Health Podcast Ep 16
Bodies, it turns out, know how to heal, and sometimes nature is the best pharmacist. Dr. Hyla Cass is an integrative psychiatrist and an expert on mental health, brain degeneration, and dementia. Her message: personalized prevention is possible if you know the right strategies, and so is recovery...
-
Female Wisdom: Dr. Keesha Ewers on Creating Health Through Balance | Big Bold Health Podcast Ep 15
In traditional cultures, women are the healers, the teachers, the nurturers, and the souls of their communities. What can we learn from these extraordinary examples that link past to present? We are in the midst of a female-centered revitalization of both health care and self care. Dr. Keesha...
-
Advocacy Through Action: Meet Ruth Westreich | Big Bold Health Podcast Ep 14
She may call herself an accidental activist, but Ruth Westreich is on a quest to make an impact and she is BIG, BOLD, and VERY CLEAR about this need. Ruth is the founder of the Westreich Foundation, an organization that is committed to connection, collaboration, and consensus building. Her work...
-
Creating Healthy Kids: Meet Katie Wells, Founder of Wellness Mama | Big Bold Health Podcast Ep 13
Becoming a parent is a gamechanger. Whether you are responsible for the well-being of one small human or a whole family of them, your worldview can take dramatic shifts and HEALTH often occupies the top spot on your priority list. Katie Wells is the mother of six children, the founder of a...
-
Cellular Nutrition: The Big Bold Health Journey of Dr. Terry Wahls | Big Bold Health Podcast Ep 12
Just a decade ago, the unstoppable Dr. Terry Wahls, who has multiple sclerosis, was in a wheelchair and on a path of degeneration that her care providers said was irreversible. She disagreed and took control of her diet, environment, and lifestyle. By doing so, she regained her health, shocked…
more -
Organic Reach: How Natural Products Became a Billion-Dollar Industry – Part 3 | Big Bold Health Podcast Ep 11
Big Bold Health is looking ahead to the future—and so are thought leaders Dr. Jeff Bland and Doug Greene. Listen in as they wrap up an epic discussion about the wellness revolution and its global impact on personal health. What comes next? It's a question Jeff and Doug already ask themselves, and...
-
Organic Reach: How Natural Products Became a Billion-Dollar Industry – Part 2 | Big Bold Health Podcast Ep 10
Our leadership masterclass featuring Dr. Jeff Bland and Doug Greene continues! Part 2 focuses on a spectrum of concepts that powered growth of the natural products movement—things like cooperation, team building, mentorship, social purpose, and cross-cultural experiences. Doug spent hundreds of...
-
Organic Reach: How Natural Products Became a Billion-Dollar Industry – Part 1 | Big Bold Health Podcast Ep 9
Back in the 1970s, no one was taking any bets on the potential success of an industry built on inspiration, good intentions, and the concept of bringing health to the individual. Nevertheless, a small and undaunted group of innovative thinkers found themselves forming a natural products network...
-
Big Bold Spotlight: The Power of Phytochemicals | Big Bold Health Podcast Ep 8
Plants have difficult lives: they are stuck in one location, they can't fight off insect invaders, and they are exposed to all sorts of weather, be it harsh sunlight or stem-chilling frost. How do plants survive it all? Natural chemical warfare. Plants produce anti-stress compounds called...
-
Optimal Nutrition: True Personalization Means Throwing Away the Rulebook |BBH Podcast Ep 7
In this episode, James Maskell nails it when he says that the 20th century was about creating rules for everyone to live by. One example: dietary guidelines. Jeff Bland watched the rule-making unfold. As a nutrition expert, he saw flawed logic from the start in the one-size-fits all philosophy....
-
Fertility: Are There Ways to Optimize the Body for Conception and Pregnancy? |BBH Podcast Ep 6
Every year, millions of people plan to have a baby. Conception, pregnancy, birth—these are natural processes that can often be taken for granted. But fertility challenges have become commonplace in modern society. More and more, would-be parents are finding themselves unable to conceive or…
more -
Biohacking: Fad or Future? | Big Bold Health Podcast Ep 5
It sounds very 21st century, doesn't it? BIOHACKING. While the word itself may be modern, the practice of self-experimentation is not. History is actually replete with examples of individuals who decided to cross boundaries and explore the outer limits of innovation. The relatively recent...
-
What is Disease? |Big Bold Heath Podcast Ep 3
We introduced the concept of "diagnosis" in the previous episode and now it's time to fully unpack it. In the simplest of terms, a diagnostic test tells you if you are diseased. But chronic disease and acute disease are two VERY different things. We'll explain why, plus we'll talk about an even...
-
The Future of Health: What Should We Measure? | Big Bold Health Podcast Ep 2
Rolling up your sleeve for a blood draw. It's become a familiar ritual for anyone who gets an annual physical, visits an ER, or endures a hospital stay. What questions are clinicians trying to answer using our bodily fluids, and is the system perfect as it is or can we hope for something...
-
What is Health? | Big Bold Health Podcast Ep 1
We all live in a world of disease. Think about all of the resources that disease—as an industry—consumes every day, every week, every month, every year. Billions upon billions of dollars. An impossibly large real estate footprint. Affiliated networks that many people have come to view with fear,...
-
Big Bold Health Podcast - Preview
What is the Big Bold Health Podcast? BIG topics, BOLD opinions, and fearless conversations about all things HEALTH. Join Jeffrey Bland, PhD (scientist, thought leader, natural products pioneer) and James Maskell (economist, entrepreneur, innovator) as they help you become informed, empowered, and...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Your health runs through your immune system. Let's talk about it.Dr. Jeff Bland is widely regarded as the father of functional medicine. His new venture, Big Bold Health, is on a mission to change the way you think about immunity. Join us for a series of frank discussions with true health visionaries about the future of immunity — What's really going on with your immune system? Why does it depend on the immune systems of the plants you eat and the planet you inhabit? How is your personal immunity connected to stress, food, and climate?This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.
HOSTED BY
Big Bold Health
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Big Bold Immunity have?
Big Bold Immunity currently has 38 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Big Bold Immunity about?
Your health runs through your immune system. Let's talk about it.Dr. Jeff Bland is widely regarded as the father of functional medicine. His new venture, Big Bold Health, is on a mission to change the way you think about immunity. Join us for a series of frank discussions with true health...
How often does Big Bold Immunity release new episodes?
Big Bold Immunity has 38 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Big Bold Immunity?
You can listen to Big Bold Immunity on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Big Bold Immunity?
Big Bold Immunity is created and hosted by Big Bold Health.
URL copied to clipboard!