Big Brother Advice

Time and years can be waisted. Goals will go unachieved negotiating with comfort.

Deciding to make space for fun and things you enjoy.

Everyday requiring more of you, the toll it takes and how to use past experiences to make it through.

Take control of your life! You and you alone have to do it.

Your ideal life has to be put together piece by piece . This episode encouragement to build your ideal life and advice on how to build a life your proud of.

Why do most choose the comfortable pain of an unfulfilled life? In this episode let's help you to see if you've become comfortable in a life you're just settling for.

So many things can happen and change in a year. We all need to process this year, everything form growth, life lessons, accomplishments, heart break, lost and the person you are a year later.

What's keep us from fully recovering from everyday life?As fast as we pour into ourselves, we just as fast feel depleted again. You may have a hole in your cup!

We have adapted to living life in a constant state of exhaustion. Living life constantly exhausted should not be your norm. Acknowledging you are exhausted is the first step.

The skill of managing expectations and disappointments. Through emotional intelligence and emotional maturity

To think about how far you have come. To the person you were to the person you have become.

Getting clear and realigning yourself with the vision for your life.

We don't truly appreciate special moments in life until they have passed. Advice on being present in your life and encouraging you to stand in the moment.

The tools you need not to give up on yourself. Let's discuss mindset, vision and self-accountability

We can keep going or give up. When everything is saying it's not going to happen, when it seems like it's not gonna happen, you got decisions to make. Bet on yourself or give up.

Playing small will never benefit you. It takes courage to stand tall. Take up space. Own your voice. Diving deep into discussing owning your power.

No matter what you're going through, life goes on and the world keeps turning. Understanding you can still live during hard times and that it gets better.

Don't Quit, Learn To Rest. Learning to rest allows you to fully recover mentally, emotionally and physically

Is it happening to you? or Is it happening for you? We can't always control everything in life, but you can always benefit from it.

Learning to choose your battles wisely and knowing when someone is a worthy opponent.

The journey to Self-advocacy. Going from passively accepting life to actively making sure you get your full worth

Anger can be a heavy weight to carry through life. What should you do with anger? Learning to turn anger into motivation and allowing anger to fuel perseverance.

Do you need a hug? What coping skills have you developed to deal with everything? How coping mechanisms can become unhealthy for your mental and emotional health.

Do we allow jobs to steal our lives? The subtle ways in which your job is stealing your life.

We all experience times in life when we are reminded; we are human. Discussing moments in the human experience.

The things we do for ourselves; that make us The Bad Guy to other people

Reflecting on conversations from my week. Life lessons and cautionary reminders

How does your family view you? What role have you taken on in the family? The effects of family identity.

Permission to grieve your former self before life changing circumstances and moving through to learn who you are now

Recognizing the power in your VOTE. Let's discuss all you give away when you do not VOTE. Great power comes with great responsibility. VOTE

Allowing a career to become your identity, can lead to an identity crisis later in life. Exploring career identity.

The process of shedding the old for new beginnings

Events that make us slow down, stop & live life in real time.

Never acknowledging things you have given up on. Doing the bare minimum with your life. Recognizing if you have quite in area of your life. Big Brother Advice-Building a community of motivation & encouragement.

Celebrating 3 year anniversary of Big Brother Advice! Lessons learned on this journey, doing everything with integrity & being confident in your vision . Building a community of motivation and encouragement.

Top 3 tips for starting a new job. Everyone should have a strategy when starting a new job. Something I know about segment-Don't struggle to fit in

A discussion about working on developing an empathetic understanding for the visible and invisible struggles of everyday people. Something. I know about segment Trailblazing

Graduating Commencement speech to encourage all Graduating to their next level, next chapters in life, and school

Demanding respect! Do you have respect for yourself? Having, Building and maintaining self-respect Something I know about segment-keeping your word

We all know what we want, but do we know what we will do with it once we get it? What's your end game? Something I Know About segment-Emotional blackmail and disrespect

Exploring different chapters in life. Owning your narrative. Being the author of your own story. Something I know-Segment Don't go everywhere you're invited

Take stock of your life so you can make a concrete plan, how to move forward in every area of your life. This Ep Something I Know Segment Being Proud of you

Owning and celebrating every moment of your life. Something I know Segment-Finishing what you started

Identifying emotional hoarding, emotional hoarders, and making emotional space. Segment Something I know- When life closes the door, should you reopen it?

Who or what are you allowing to decide what you do with your day? Are you wasting time? Something I Know About segment-Be a trail blazer.

The relationships you have are affected by the type of relationship you have with yourself. Building a strong relationship with yourself. This Ep Something I Know About Letting the tears flow

Discussing everything from self abandonment, expecting love from people who don't love themselves, and why is the show named Big Brother Advice?

Why did you give up? A blunt question needs an honest answer. Getting to the root of giving up and encouraging you to finish what you started.

Nurturing self growth. Growth starts with a decision. A decision brought on by sometimes circumstances of life or just being tired of being in the same position.

Entrepreneur encouragement. It takes sacrifices. It takes great financial risk. No one told you how hard it would be. You gotta believe even when it's hard, keep going. Build your business.