Big Time Strength Podcast

Episodes

1. 199

   BTS #198: Charles Eastlund - Boone High School (IA)

   Coach Charles Eastlund Email: [email protected] ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log...

   Mar 30, 2026

   56m
2. 198

   BTS #197: Preston West - GR!T Performance 515 (IA)

   Coach Preston West Email: [email protected]: @coachwest41Facebook: Preston West ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track...

   Mar 16, 2026

   55m
3. 197

   BTS #196: Jake Anderson - University of Wisconsin - River Falls

   Coach Jake Anderson Email: [email protected] Instagram: @uwrf_falcon_strength Master’s Program Instagram: @uwrf_masters_s.c ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create…

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   Feb 2, 2026

   55m
4. 196

   BTS #195: Zac Goodman - John Glenn High School (MI)

   Coach Zac Goodman Podcast - Defying Gravity with Zac Goodman IG - @zac.goodman X - @ZacGoodman_ ★★★★★ Thank You to our Big Time Sponsors! Plyomat This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times,...

   Jan 23, 2026

   2h 05m
5. 195

   BTS #194: Tucker Platt - Oswego High School (IL)

   Coach Tucker Platt Email: [email protected] Twitter: @tuckplatt Twitter: @Panther_Power25 Website: https://peak-performance.carrd.co/ ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create...

   Oct 29, 2025

   51m
6. 194

   BTS #193: Cody Matthewson - Adair-Casey / Guthrie Center High School (IA)

   Coach Cody Matthewson Email: [email protected]: @CoachMatthewson ACGC season by season since joining in 2016https://x.com/CoachMatthewson/status/1931457200163025113 ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows...

   Jul 7, 2025

   1h 04m
7. 193

   BTS #192: Destry Sperfslage - Waverly-Shell Rock High School (IA)

   Coach Destry Sperfslage Email: [email protected] ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes...

   Jun 30, 2025

   1h 08m
8. 192

   BTS #191: Zach Walrod - Prairie High School (IA)

   Coach Zach Walrod Email: [email protected] X/Twitter: @zachwalrod Instagram: @zach_walrod ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete...

   Feb 9, 2025

   56m
9. 191

   BTS #190: Matt Walter - Solon High School (IA)

   Coach Matt Walter Email: [email protected] 515-231-3514 ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes…

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   Jul 11, 2024

   1h 04m
10. 190

    BTS #189: Dustin Elsbury - Regina High School (IA)

    Coach Dustin Elsbury Email - [email protected] X - @RegalPE4Life IG - @reginaperformance ★★★★★ Thank You to our Big Time Sponsors! Plyomat This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times,...

    Jun 19, 2024

    49m
11. 189

    BTS #188: Summer Camp Set Up

    Coach Preston Pedersen Mustang Strength & Speed Website Email - [email protected] Twitter (X) - CoachPedersenMV ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires,...

    May 25, 2024

    36m
12. 188

    BTS #187: In-Season Training Protocol

    Coach Preston Pedersen Mustang Strength & Speed Website Email - [email protected] Twitter (X) - CoachPedersenMV ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires,...

    May 18, 2024

    26m
13. 187

    BTS #186: Year-Round Strength & Speed Training

    Coach Preston Pedersen Year-Round Strength & Speed Training Mustang Strength & Speed Website Email - [email protected] Twitter (X) - CoachPedersenMV ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training...

    May 11, 2024

    23m
14. 186

    BTS #185: Leadership Development

    Coach Preston Pedersen Mustang Strength & Speed Website Email - [email protected] Twitter (X) - CoachPedersenMV ★★★★★ Thank You to our Big Time Sponsors! Plyomat This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive…

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    Apr 27, 2024

    39m
15. 185

    BTS #184: Trenton Clausen - Creighton Prep (NE)

    Coach Trenton Clausen Email: [email protected] X: @coach_clausen IG: @coach_clausen Presentation: Developing a HS S&C Program to Serve All Athletic Teams ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build...

    Apr 18, 2024

    39m
16. 184

    BTS #183: Tony Stewart - 1x20 - Moving the Needle

    Coach Tony Stewart Twitter: @Lancer_Strength Presentation: 1x20 - Moving the Needle ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete…

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    Apr 13, 2024

    49m
17. 183

    BTS #182: Cody Hughes - Madison Academy (AL)

    Coach Cody Hughes Twitter: @clh_strength Website: www.clhstrength.com ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more....

    Apr 6, 2024

    1h 16m
18. 182

    BTS #181: Pat Doyle - Grand Island Senior High (NE)

    Coach Pat Doyle [email protected] 402-239-1811 Twitter - @IslanderPowerGI ★★★★★ Thank You to our Big Time Sponsors! Plyomat This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and…

    more
    Mar 27, 2024

    1h 07m
19. 181

    BTS #180: Nate Graham - Beyond Sets and Reps

    Coach Nate Graham Email: [email protected] Twitter: coachngraham Instagram: MoValleyStrength Presentation: Video ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness...

    Mar 27, 2024

    38m
20. 180

    BTS #179: Preston Pedersen - Pre-Game Primers

    Coach Preston Pedersen Pre-Game Primer Guide Email - [email protected] Twitter (X) - CoachPedersenMV ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and...

    Mar 16, 2024

    53m
21. 179

    BTS #178: Curt Lamb - Cornell College (IA)

    Coach Curt Lamb Email - [email protected] Twitter (X) - CurtLamb ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more....

    Mar 9, 2024

    48m
22. 178

    BTS #177: Derek Doherty - Fort Madison High School (IA)

    Coach Derek Doherty Twitter (X) - @CoachDoherty20 ★★★★★ Thank You to our Big Time Sponsors! Plyomat This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength…

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    Mar 2, 2024

    51m
23. 177

    BTS #176: Stephen Vassalotti - Coe College (IA)

    Coach Stephen Vassalotti Email - [email protected] Twitter (X) - CoachVass_71 Instagram - CoachVass_71 ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access…

    more
    Feb 21, 2024

    1h 04m
24. 176

    BTS #175: Scott Pherson - Concord High School (IN)

    Coach Scott Pherson IG - @Concord_Strong & @skottiedoesntNO X / YouTube / TikTok - @CoachPherson Caffeinated Coaches Podcast ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness...

    Feb 13, 2024

    1h 12m
25. 175

    BTS #174: Gage Rosier - R/Strong Performance (MO)

    Coach Gage Rosier Email: [email protected] IG: instagram.com/g.rosier Linktree: linktr.ee/rstrong ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires…

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    Feb 10, 2024

    51m
26. 174

    BTS #173: HS Training Roundtable (Kolody, Pherson, Cremonese, Ficker)

    Coach Paul Kolody [email protected] IG @reddevilstrength X @hcsportsperform 908-334-8339 Griddy Video Coach Scott Pherson IG @Concord_Strong X @CoachPherson TikTok @coachpherson Coach Frank Cremonese [email protected] IG @CoachCrem X @CoachCrem Coach Nick Ficker...

    Feb 2, 2024

    1h 11m
27. 173

    BTS #172: Preston Pedersen - Connection

    Coach Preston Pedersen Email: [email protected] Links: @CoachPedersen Presentation: Connection ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track...

    Jan 28, 2024

    47m
28. 172

    BTS #171: Jake Vollstedt - Northwest Missouri State University & Maryville High School

    Coach Jake Vollstedt Email: [email protected] ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data...

    Jan 20, 2024

    36m
29. 171

    BTS #170: John Engelbrecht - HS S&C Applications

    Coach John Engelbrecht Email: [email protected] Slides: High School Applications From My Time in Collegiate S&C ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness...

    Jan 12, 2024

    1h 00m
30. 170

    BTS #169: John Engelbrecht - Sacramento State (CA)

    Coach John Engelbrecht Email: [email protected] ★★★★★ Thank You to our Big Time Sponsors! Plyomat This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength...

    Jan 6, 2024

    1h 04m
31. 169

    BTS #168: Amber Burson - Time-Efficient Strategies for Maximizing Effectiveness in the Phys Ed S&C Classroom

    Coach Amber Burson Email: [email protected] Twitter: @lexhighstrength Instagram: lexstrength Facebook: Lex Strength ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness...

    Dec 29, 2023

    41m
32. 168

    BTS #167: Amber Burson - Lexington High School (NE)

    Coach Amber Burson Email: [email protected] Twitter: @lexhighstrength Instagram: lexstrength Facebook: Lex Strength ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness...

    Dec 23, 2023

    1h 07m
33. 167

    BTS #166: Ray Borchert - Tarleton State University (TX)

    Coach Ray Borchert Twitter: RayBorchert ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using...

    Dec 16, 2023

    21m
34. 166

    BTS #165: Tyler Franklin - Murray High School (KY)

    Coach Tyler Franklin Email: [email protected] Twitter: @Tyry202 ★★★★★ Thank You to our Big Time Sponsors! Plyomat This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height…

    more
    Dec 8, 2023

    35m
35. 165

    BTS #164: Luke Goemaat - Ottumwa High School (IA)

    Coach Nate Graham Email: [email protected] Twitter: BulldogStrongot Instagram: ottumwa_strength ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires,...

    Dec 1, 2023

    39m
36. 164

    BTS #163: Nate Graham - Missouri Valley High School (IA)

    Coach Nate Graham Email: [email protected] Twitter: coachngraham Instagram: MoValleyStrength ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and…

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    Nov 24, 2023

    39m
37. 163

    BTS #162: Mark Hoover - Simplifaster Performance & Technology Specialist

    Coach Mark Hoover Twitter: MarkHoover71 IG: hoover_performance ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes...

    Nov 17, 2023

    47m
38. 162

    BTS #161: Michelle Toy - Bellarmine College Preparatory (CA)

    Coach Michelle Toy Email: [email protected] IG: @michellegtoy ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr This episode is brought to you by TeamBuildr. TeamBuildr is THE software for strength and conditioning coaches. Join the thousands of coaches that log into TeamBuildr every day to write...

    Nov 22, 2022

    1h 09m
39. 161

    BTS #160: Jeff Kluever - Character Counts!

    Jeff Kluever Email: [email protected] Website: CharacterCounts.org/ ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr This episode is brought to you by TeamBuildr. TeamBuildr is THE software for strength and conditioning coaches. Join the thousands of coaches that log into TeamBuildr…

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    Sep 13, 2022

    43m
40. 160

    BTS #159: How Sport Coaches can Support S&C with Jessica Gust

    Coach Jessica Gust Twitter: @slplift Instagram: slplift ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr This episode is brought to you by TeamBuildr. TeamBuildr is THE software for strength and conditioning coaches. Join the thousands of coaches that log into TeamBuildr every day to write...

    Sep 4, 2022

    50m
41. 159

    BTS #158: Role of S&C in Physical Education Roundtable - N. Crouse, M. Gettemy

    Mike and Nick bring amazing insight on how Strength Coaches can add value to their districts' Physical Education program. Enjoy the show! ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr This episode is brought to you by TeamBuildr. TeamBuildr is THE software for strength and conditioning...

    Aug 10, 2022

    37m
42. 158

    BTS #157: Classroom Management - Season 5 Premeire

    Welcome to Season 5 of the Big Time Strength Podcast, where we highlight strength and conditioning coaches making it big time where they are at! ★★★★★ Thank You to our Big Time Sponsors! TeamBuildr This episode is brought to you by TeamBuildr. TeamBuildr is THE software for strength and...

    Aug 3, 2022

    51m
43. 157

    BTS #156: Season 4 Finale - Mark Raymond

    This week we bring you audio of our great Keynote Speaker for the 2022 Big Time Strength and Football Clinic held this past January. Mr. Raymond reflects on lessons he has learned from his athletes, along a key idea he learned at a coaching conference. With this, he was able to add it to his...

    Jun 3, 2022

    26m
44. 156

    BTS #155: Summer Training Roundtable (Hoover, Vogel, Gle, Gust, Lane, Cole)

    In this roundtable episode, we hear from coaches that were kind enough to share about their summer training. Please reach out them with any questions you have. Coach Contact Information Mark Hoover Twitter: @YorkStrength17 Adam Vogel, MA, USAW-1, NASM-YES Email: [email protected] or...

    May 24, 2022

    1h 31m
45. 155

    BTS #154: Crew Chat - End of the School Year Training

    On this installment of the Big Time Strength podcast, we are bringing you another crew chat. Catch up with Gage, Preston, Amanda and Miles as they break down End of the School Year Training. Thank You to our Amazing Sponsors TeamBuildr Thank you TeamBuildr for sponsoring today's episode.…

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    May 18, 2022

    47m
46. 154

    BTS #153: Adam Vogel - Bradley-Bourbonnais Community HS (IL)

    Adam Vogel serves as a Physical Education teacher, PE/CTE Division Chair, Head Strength Coach, and Assistant Football Coach (Defensive Coordinator) at Bradley-Bourbonnais Community High School in Illinois (60 miles south Chicago). He is a former collegiate football player and has a B.S. in...

    Apr 20, 2022

    1h 02m
47. 153

    BTS #152: Liane Blyn, Kat Koch, Kyle Feldman

    This week Amanda sits down with some of the top Strength Coaches in the industry about the past, present, and future of strength and conditioning and the impact of female coaches. Liane Blyn has been a strength coach for over 25 years. She has worked in college, high school and private sector....

    Apr 5, 2022

    1h 23m
48. 152

    BTS #151 - How Do We Know Our Impact?

    This week Amanda reads a letter from a former student who reached out after 10 years to articulate how strength and conditioning has played a role in her life. This letter was so good that it had to be shared to inspire other coaches to realize the seeds that are planted every day. This episode...

    Mar 29, 2022

    16m
49. 151

    BTS #150: Sam Schmitz - Simpson College (IA)

    Coach Sam Schmitz is currently in his 1st year as the Director of Strength and Conditioning at Simpson College in Indianola, IA. Prior to Simpson, he was the Assistant Director of Athletic Performance at Austin Peay State University. He also had brief stints at the University of Iowa and the...

    Mar 15, 2022

    43m
50. 150

    BTS #149: Brandon Herring - Speed Training

    Coach Brandon Herring is currently in his 4th year as the S&C Coach at Hewitt-Trussville High School in Trussville, AL. He has coached at the high school level in various roles - Head Football Coach, football Offensive Coordinator, Offensive Line, S&C, track - since 2015. In 2019, he transitioned...

    Mar 8, 2022

    1h 02m