Big Woman Tings
by Alison Maria
Big Woman Tings is about mature women, particularly those who have gone through major life changes and are dealing with new challenges. We discuss how we can navigate them with grace, ease and of course a little bit of humour. Women often feel isolated in their experiences and Big Woman Tings, through personal stories and sharing resources, helps listeners gain community, focus on themselves, discover their passion and rebuild a life they can be proud of.So come #holameds have a laugh and let’s get back to ourselves.
Episodes
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Choosing the soft life ... as a Big Ooman
Di Big Ooman spoke to the Soft Woman Collective to find out how as (grown) women we can start ushering in a softer life. The discussion attracted a known Jamaican personality and we can tell you ... the men were definitely triggered. Woyoy! #bigoomantings #podcast #jamaicanpodcast #softlife...
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Dating as a Big Ooman ... Who pays?
The dating pool is 'murky' with expectations. Do we stick to the old rules of courtship and dating or bend to the new world? A musical surprise is at the end so stay till the end if not you’ll miss out! Like. Share. Subscribe … and of course leave a comment. Want more? Suggest topics for...
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Dating a younger man ... as a Big Ooman.
What is the obsession that younger men have with Big Ooman? Let’s discuss. My co-hosts on TikTok provide riveting commentary. Like. Share. Subscribe … and of course leave a comment. Want more? Suggest topics for discussion. Want merch? Go to bigooman.com Want a big ooman? You on your own with…
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Let go!
What you are “carrying” is weighing you down. Let it guh!
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The sweetness of life.
Lots of little sweet moments add up to a sweet life.
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All these ailments? Menopause
Unexplainable ailments from out of the blue? It’s probably the effects of menopause and you just didn’t know it.
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Everything is everything and everything is perfection.
Stop overthinking part deux.
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Give yourself grace.
Life isn’t perfect but it’s perfect for you plus what to expect in coming episodes.
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Enjoy the Journey!
So much meaning can come from the seemingly little things but it makes you appreciate this life's journey so much more.
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You’re the real deal!
Imposter Syndrome is rampant in especially women of a certain age. “Certain” as in Big Ooman age. No imposters here. You’re as real as it gets. Let’s talk!
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Move that body!
It’s hard to get up when you just want to rest. Use it or lose it sista!
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Talk. Don’t gossip.
We share the same life. So why judge? Let’s hol' a meds ...
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Do Not Fear Failure.
Failure is inevitable you just don’t have to stay in that space.
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The All Season Body
Doesn’t your flavorful body deserve exposure?
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Tell people bout demself (in a good way)
How do you feel about your loved ones? This epi-dose speaks about why it is important to tell them.
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Coping with losing your mother.
Having lost a mother, holidays can be particularly difficult. Mother’s Day especially can leave you feeling less than joyful. Our guest this week, speaks on how life has changed for her and her family. This episode is livicated to Pearline Wan.
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The challenges of single motherhood
Many use the term loosely not knowing that there are levels to single motherhood, video game type levels ...
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Challenge. Change.
What are you willing to do?
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No long talking
As a big (grown) woman, silence is invaluable. The world can get loud and sometimes you just have to "tek wey yuself" and find your peace.
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Overcoming abuse with guest Sherrie “Chef Ree Ree” Edwards
Chef Ree Ree discusses her journey through verbal and emotional abuse and what it took for her get back to herself.
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Overcoming abuse
Abuse sometimes creeps up on you. It begins with manipulation, harsh words then can escalate to the physical. Many big oomans have been subjected to abuse in one form or other. How do we overcome it?
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A time to live!
What are you waiting for to live a life you love? New year. New life man cho!
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What do you want?
Have you ever asked yourself the question? How different would your life be if you figured that out?
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Take the time you need.
Mental health is the buzzword of the day but it does determine your quality of life for yourself and those around you. Ain’t no shame is getting help honey. In this episode we debunk some myths to help you get back on track.
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To Christmas or Not to Christmas?
This time of year is filled with expectations. Stay true to yourself.
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Dating As A Big Ooman
Dating as a Big Ooman is like a battlefield. Is what really a gwaan? Why don’t the rules of engagement line up? Let’s talk!
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What’s with these changes?
Big Oomans go through big changes - physically, mentally, emotionally - every 'ally' there is. Some of these changes can be quite comical cause what else can you do but laugh. How can we survive this ride?
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New Beginnings
Change is scary but necessary to evolve. Chuck off into it!
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Big Ooman Tings Trailer
Big Ooman Tings is about mature women, particularly those who have gone through major life changes and are dealing with new challenges. We discuss how we can navigate them with grace, ease and a little bit of humour. Women often feel isolated in their experiences and Big Ooman Tings, through...
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Talk and BBC Thrive!
We are the sum total of our experiences so let’s celebrate that! Share our triumphs and our losses and be gentle with ourselves.
About this show
Big Woman Tings is about mature women, particularly those who have gone through major life changes and are dealing with new challenges. We discuss how we can navigate them with grace, ease and of course a little bit of humour. Women often feel isolated in their experiences and Big Woman Tings, through personal stories and sharing resources, helps listeners gain community, focus on themselves, discover their passion and rebuild a life they can be proud of.So come #holameds have a laugh and let’s get back to ourselves.
Hosted by
Alison Maria