Episodes
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some clarity
thing to think about at least i do when i have clarity due to my juice fast
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week 1of juice fast
first week is rough
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Wednesday in the boks
just some random thoughts on Wednesday
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Back to MOndays
After a week of feeling sorry I am back
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Blue moon Saturday
just some random thoughts wanted to share
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friday mix
learn to remove negative from your life
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rage
finished the juice fast and getting someshit off my chest
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9th day
One day left of 10 day juice fast and i have had some revelations
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day 8
juicerecipes.com
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Just a shoutout
update on the juice Fast
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day 3
third day of juice fast
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Day 2 Juice fast GRRRRRR
https://amzn.to/38GdBoo juicerecipes.com
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Day ! Juice Fast
here is the book from David Coggins https://amzn.to/2OZKm8k
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Wednesday Weightloss
A little setback but keep moving forward examine assess make adjustments
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food thoughts on Tuesday
The book I spoke about is Master your Metabolism
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Monday is here again
Let your dreams come to life
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last Saturday
after some personal review, time for some changes
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Friday's thoughts
another episode that ADD dominates lol here are promised links https://juicerecipes.com/ https://amzn.to/2Stg5PY
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It's Wednesday
From memes to juices I warned yall about my ADD
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Manic Monday
A little all over the place today but still good he3re is the link https://www.ewg.org/foodnews/
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Its Friday
https://anchor.fm/reinhard-l-casebolt/message [email protected]
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Humpday 4
so did a little research after show the Priest is not the highest mountain on the Appalachin Trail that honor goes to the Clingsman Dome
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2 pounds down
Only two pounds this week but created someinteresting thoughts
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Late Monday
trying to focus my message this is the book I tlaked about https://amzn.to/36z9Gb8
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Thoughts for Thursday
Share info I got form the Book and Steve Harvey
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Cure for the Middle of the weeks blah
Somethings to think about to help you get over the blahs https://amzn.to/3aAtz4H ok guys looked for that other book called for men only but the book on amazon is not the one I once read this version is more of a guide for men to please women.
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weight loss week two
First week in the bag loss 4 pounds not what I was hoping for but realizing I didnt give up much expected https://amzn.to/37aKKYx this is the liforece link
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Monday 3
Another new week is starting check out The book I talked about https://amzn.to/2NJZshn
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got serious
this is what heppens when you dont have a plan and just start rambling
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Friday2
Random thoughts on Frivilous Friday
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MIddle of the week
a little help for the middle of the week
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Weigh in Tuesday
I announce my official weight and plans on how to lose it
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Monday 2
https://anchor.fm/reinhard-l-casebolt/message
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Frivilous Friday
jusst Random Goodness
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Hump day 1
Hope this helps with the muddle of the week blahs
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Taco Tuesday1
First episode about food
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Motivational Monday 1
juicerecipes.com
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Fear
Just random thoughts inspired by a song
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Happy New year
welcome to the New decade
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Monday Motivatipon 1
Its Monday Dont let it drag you down
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Dreamstealers
Start with a tweet that pissed me off over the weekend
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Star Wars
We start with the movie but end up somwhere else entirely
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A little Gaming
just a talk about Computer gaming
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First Steps
How to get started
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Welcome to the Porch
Follow on twitter and IG @biggdogg715 Youtube channel R1d1ngwithB1ggD0gg Facebook: BiggDogg15 Enterprises website coming soon
About this show
Helping people change their lives by realizing their Dreams.
Hosted by
Reinhard
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