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PODCAST · health

Bikinis and Barbells

by Jada Blanchard

My mission behind this podcast is to empower others with the knowledge necessary to put on those heels and get on that stage! I hope to share insight with you through others that have taught me tips and tricks along the way. I hope to make you laugh, and feel less alone in the corner with your jar full of peanut butter!

Publisher-supplied feed metadata · PodParley refreshed Apr 10, 2026 · Source feed

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Episodes

  1. A former US Marine. A Pilot. A bikini fitness competitor chasing her pro card! Meet Audra Van Wie!

    Meet Audra Van Wie!!! Hear how Audra’s previous role as an US Marine and a commercial pilot carry over into prep life as a bikini competitor. Audra and I also talk Masters Bikini in this episode. Do you know the three national shows that include a Masters class for bikini competitors over age 35?...

  2. Work Hard. Dream Big. IFBB Pro Katie Kopfle

    IFBB Pro Katie Kopfle is passionate about fitness! In this episode Katie may just happen to share how she get those amazing glutes, an glute ham tie - ins, you are welcome! Listen up and thrust!

  3. 2019 history was made. Jen Pasky Jaquin - the 1st woman in a wheel chair to grace the Arnold’s stage

    Jen Pasky Jaquin makes history! #asf2019

  4. "scientia potentia est"

    This is my very first podcast, thank you for listening. "scientia potentia est" knowledge is power.

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TOPICS IN THIS SHOW

body positivity community support female fitness fitness motivation gym humor weightlifting workout tips

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ABOUT THIS SHOW

My mission behind this podcast is to empower others with the knowledge necessary to put on those heels and get on that stage! I hope to share insight with you through others that have taught me tips and tricks along the way. I hope to make you laugh, and feel less alone in the corner with your jar full of peanut butter!

HOSTED BY

Jada Blanchard

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does Bikinis and Barbells have?

Bikinis and Barbells currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Bikinis and Barbells about?

My mission behind this podcast is to empower others with the knowledge necessary to put on those heels and get on that stage! I hope to share insight with you through others that have taught me tips and tricks along the way. I hope to make you laugh, and feel less alone in the corner with your jar...

How often does Bikinis and Barbells release new episodes?

Bikinis and Barbells has 4 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Bikinis and Barbells?

You can listen to Bikinis and Barbells on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Bikinis and Barbells?

Bikinis and Barbells is created and hosted by Jada Blanchard.
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