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Bin Checkin In podcast

by Binyam Asress

Education

Learning about ourselves through self reflective questions, pursuing our happiness, and considering how we can be more kind to ourselves as we grow.

From the show's RSS feed, refreshed Sep 27, 2024. Source feed.

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Episodes

  1. Why Check In Often

    Why I like to "check in" often...and why you should too!

  2. Establishing Boundaries

    How do you establish boundaries with others?

  3. Pursuing Perfection or Personal Growth?

    How often do you pursue presenting perfection instead of embracing personal growth?

  4. Gray in a Black and White World

    Experiencing the gray zone in a black and white world.

  5. Journey or Destination?

    Are you appreciating the journey or focusing on your destination?

  6. Secret to Happiness

    Sharing one of my secrets to happiness!

  7. Got Humility?

    How do you display humility in your life?

  8. Self Care Through Saying No

    Do you have trouble saying no?

  9. Calculated Risks

    How often do you take calculated risks?

  10. Practicing Detachment

    How often do you practice detaching?

  11. Managing Stress

    How do you manage stress?

  12. First Observations of Others

    What is the first thing you notice about a person?

  13. Go To Cravings that Distract

    What is your go to craving when you have an issue that needs to be dealt with?

  14. Celebrating the 100th Episode!

    Celebrating the 100th Episode and reflecting with gratitude!

  15. What Brings You Joy?

    What's going to bring you joy this week/month/year?

  16. Loving Life Right Now?

    What aspects of life are you loving most right now?

  17. Nurturing Relationships

    How can you nurture your relationships this week/month/year?

  18. Who Looks Up to You?

    Who looks up to you the most? Why do you think that is?

  19. Intentionally Spending Spare Time

    How would you like to spend your spare time?

  20. Throwing Caution to the Wind

    When was the last time you threw caution to the wind?

  21. Letting Other's Control Decisions

    To what extent do you let others control your decisions?

  22. Implementing Self Care

    How can you bring more self care into your day?

  23. Admirable Qualities in Others

    Which qualities do you most admire in others that you wish you had yourself?

  24. Proudest Personal Moments

    What are your proudest moments from this last week/month/year?

  25. Spontaneous Moments

    What's the most spontaneous thing you've ever done? How did it make you feel?

  26. Missing Past Friendships

    Which past friendships do you miss the most? Why?

  27. Loving Ourselves More

    How can you love yourself more?

  28. Importance of Self Care

    How can you take better care of yourself? How will you make that happen?

  29. Biggest Lessons This Year

    What were your biggest lessons from this last week/month/year?

  30. Encouraging Our Past Self

    What encouragement would you give to your past self?

  31. Valued Opinions

    Which opinions do you value the most? Why is that?

  32. Addressing Bad Habits

    What bad habits would you like to get rid of? What steps do you need to take to make that happen?

  33. Top Complaints

    What do you find yourself complaining about the most?

  34. Advice to Future Self

    What advice or encouragement would you give to your future self?

  35. Present Feelings About Past

    How do you feel about this past week/month/year?

  36. Most Exciting Moment

    What's the most exciting thing you've ever experienced?

  37. Long Term Goals

    What do you want to have accomplished by this time next year? In 3 years? 5 years? 10 years?

  38. Time with Family

    When you get together with your extended family, what do you do?

  39. Of Smiles and Laughs

    What makes you laugh or smile?

  40. Out of Comfort Zones More

    How can you step out of your comfort zone more?

  41. Advice to Grandkids

    When telling your grandchildren about your life, what would you like to say?

  42. Spare Time Engagements

    How do you spend your spare time?

  43. Advice to Our Childhood Self

    If you had the opportunity, what would you tell your childhood self?

  44. Personal 12 Month Goals

    Who do you hope to become in the next 12 months?

  45. Most Enjoyable Company

    Who do you most enjoy spending time with? Why is that?

  46. Sources of Joy

    What brings you joy?

  47. Lessons About Self

    What did you learn about yourself this week/month/year?

  48. One Year Left to Live

    If you only had one year left to live, what would you do?

  49. Things we Can't Control

    What in your life aren't you able to control? What can you do about that?

  50. Upside Down Bucket List

    What's on your upside-down bucket list - what have you already accomplished that you're proud of?

View all 109 episodes →

About this show

Learning about ourselves through self reflective questions, pursuing our happiness, and considering how we can be more kind to ourselves as we grow.

Hosted by

Binyam Asress

Frequently asked questions

How many episodes does Bin Checkin In podcast have?

Bin Checkin In podcast has 109 episodes on PodParley. The most recent episode was published on December 14, 2021.

What is Bin Checkin In podcast about?

Learning about ourselves through self reflective questions, pursuing our happiness, and considering how we can be more kind to ourselves as we grow.

How often does Bin Checkin In podcast release new episodes?

Bin Checkin In podcast publishes a few times a week, based on its 109 episodes since July 2021.

Who hosts Bin Checkin In podcast?

Bin Checkin In podcast is created and hosted by Binyam Asress.
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