PODCAST · education
Binge; a deep dive about bingeing and purging
by Julie Smith
A deep dive on how neuroplasticity can help you kick your binge/purge eating disorder. Imagine cutting out years of therapy and dieting in a short period of time with the help of utilizing neuroplasticity techniques. Imagine that 6 months down the line you don't think of food in the same way and now you can focus on making your life better versus white-knuckling it throughout the day in order to stop a binge or binge/purge.
Episodes
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Life after Bulimia. It is Possible
There is life after binge eating disorder. I recently went to a restaurant and afterward realized that I ate what I wanted and had no thoughts about overeating or bingeing/purging. Its all due to the principals that I was taught by Lydia Knight with her Beat the Binge 8 week program. If I can…
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Life After Bulimia
There is life after bulimia! I truly thought that I would never be able to stop. I honestly thought I would die from bulimia-but I went from thinking that I would die in June of 2022 to no longer identifying with bulimia-I am free. You can be, too.
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Tips on How to Rid Yourself Of Bulimia-Love a Previous Bulimic
This episode concentrates on what you can do NOW to change your brain and become bulimic or binge-eating free. Sounds simple, but not easy...
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Binge Eating and Meditation
What does binge eating and meditation have to do with each other? Well, you will be surprised by the answer!
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Bulimia and the Brain
Are you broken? I don't think you are-I think we need to retrain our brain to have different pathways and a different set of thoughts. Here is how!
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Episode 2 How I Learned to Stop my Bulimia-neuroplasticity
You CAN stop binge eating or your bulimia-it is all about changing your brain and making new neuropathways. Its simple, not easy.
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Episode 1-Intro on how I learned how to stop my bulimia
Neuroplasticity-its real, yall! I stopped my binge/purging and you can, too. You are not alone; so many of us have issues with food, but are too ashamed to talk about it.
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Menopause is a bloody mess...
When you have a menopausal crime scene
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Fast decision making for 50+ women
A talk about relationships over 50 and the difference between being young and middlr aged
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The character flaws with men and women of this age
Two menopausal sister regale their audience about subjects that affect over 50 year olds
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Sex over 50
Candid sex talk with two sisters musing about their current sex lives
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ABOUT THIS SHOW
A deep dive on how neuroplasticity can help you kick your binge/purge eating disorder. Imagine cutting out years of therapy and dieting in a short period of time with the help of utilizing neuroplasticity techniques. Imagine that 6 months down the line you don't think of food in the same way and now you can focus on making your life better versus white-knuckling it throughout the day in order to stop a binge or binge/purge.
HOSTED BY
Julie Smith
CATEGORIES
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Frequently Asked Questions
How many episodes does Binge; a deep dive about bingeing and purging have?
Binge; a deep dive about bingeing and purging currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Binge; a deep dive about bingeing and purging about?
A deep dive on how neuroplasticity can help you kick your binge/purge eating disorder. Imagine cutting out years of therapy and dieting in a short period of time with the help of utilizing neuroplasticity techniques. Imagine that 6 months down the line you don't think of food in the same way and...
How often does Binge; a deep dive about bingeing and purging release new episodes?
Binge; a deep dive about bingeing and purging has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Binge; a deep dive about bingeing and purging?
You can listen to Binge; a deep dive about bingeing and purging on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Binge; a deep dive about bingeing and purging?
Binge; a deep dive about bingeing and purging is created and hosted by Julie Smith.
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