PODCAST · health
Binge On Life, Not a Cheesecake
by Coach Mikki
# Binge On Life, Not a CheesecakeWelcome to "Binge On Life, Not a Cheesecake," the podcast that dives deep into the world of emotional eating and empowers you to reclaim control over your relationship with food. Hosted by Coach Mikki, emotional eating expert, this podcast is your go-to resource for understanding the underlying causes of emotional eating and finding sustainable solutions to break free from its grip.In each episode, we'll explore the emotional, psychological, and physiological aspects of emotional eating, shedding light on the triggers, patterns, and behaviors that keep us stuck in this cycle. Through insightful interviews with leading experts in the field, personal stories of triumph, and practical strategies, we'll guide you towards a healthier and more fulfilling relationship with food.Join us as we uncover the root causes of emotional eating, such as stress, trauma, and self-esteem issues, and learn how to develop healthier coping mechanis
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ABOUT THIS SHOW
# Binge On Life, Not a CheesecakeWelcome to "Binge On Life, Not a Cheesecake," the podcast that dives deep into the world of emotional eating and empowers you to reclaim control over your relationship with food. Hosted by Coach Mikki, emotional eating expert, this podcast is your go-to resource for understanding the underlying causes of emotional eating and finding sustainable solutions to break free from its grip.In each episode, we'll explore the emotional, psychological, and physiological aspects of emotional eating, shedding light on the triggers, patterns, and behaviors that keep us stuck in this cycle. Through insightful interviews with leading experts in the field, personal stories of triumph, and practical strategies, we'll guide you towards a healthier and more fulfilling relationship with food.Join us as we uncover the root causes of emotional eating, such as stress, trauma, and self-esteem issues, and learn how to develop healthier coping mechanis
HOSTED BY
Coach Mikki
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Frequently Asked Questions
How many episodes does Binge On Life, Not a Cheesecake have?
Binge On Life, Not a Cheesecake currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Binge On Life, Not a Cheesecake about?
# Binge On Life, Not a CheesecakeWelcome to "Binge On Life, Not a Cheesecake," the podcast that dives deep into the world of emotional eating and empowers you to reclaim control over your relationship with food. Hosted by Coach Mikki, emotional eating expert, this podcast is your go-to resource...
How often does Binge On Life, Not a Cheesecake release new episodes?
Binge On Life, Not a Cheesecake is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Binge On Life, Not a Cheesecake?
You can listen to Binge On Life, Not a Cheesecake on PodParley by clicking any episode. We provide an embedded audio player for direct listening.
Who hosts Binge On Life, Not a Cheesecake?
Binge On Life, Not a Cheesecake is created and hosted by Coach Mikki.
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