PODCAST · health
Biohacker's Podcast
by Biohacker's Podcast
Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development. As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities.Join us as we delve into the latest research and innovative techniques in biohacking, while also exploring the natural world and how it can aid in our self-development.Produced by Biohacker Center, the leading healthspan optimization company focused on bringing you the world's best content, supplements, technologies, courses, and events to help you champion healthy habits, prolong your healthspan, and lead a productive life.Learn more at: https://www.biohackercenter.com
Episodes
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Atomic Hydrogen With Masahisa Miwa
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Masahisa Miwa on atomic hydrogen inhalation, hydrogen goggles for the eyes and brain, device quality and the Japanese meaning of ikigai. Check https://hololifesummit.com for upcoming events & tickets. Devices, supplements…
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Fear Is the Fuel With Don Diablo
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Don Diablo on fear as fuel, discipline, fasting and building a creative legacy. Check https://hololifesummit.com for upcoming events & tickets. Devices, supplements, guides, books & quality online courses for supporting your…
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Japanese Biohacking Tech With Michael Suwa
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Michael Suwa on Japanese biohacking tech and traditions. Michael Suwa, General Manager, Cryo Tokyo Is aging truly an unavoidable destiny? What if the process of aging could be rewritten by our own hands? This talk explores how...
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C60 and Quantum Hyperlight Therapy With Dr. Chris Bachtsetzis
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Dr. Chris Bachtsetzis. Dr. Chris Bachtsetzis is a lifestyle and longevity medicine specialist with an MD from the University of Nicosia, a PhD in Occupational Safety and Health, and the European Certificate in Lifestyle Medicine....
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The Science of Light with Matt Maruca
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Matt Maruca, founder and CEO of Ra Optics, to examine the critical role light plays in human biology. Matt reframes light as a primary biological input that regulates circadian rhythm, hormone production, mitochondrial…
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Ketogenic Lifestyle with Jan K. Górczyński
In this episode of the Biohacker's Podcast, Teemu Arina is joined by Jan K. Górczyński - the founder and CEO of BeKeto, a leading brand in the keto and low-carb market across the UK and EU. In just five years, Jan expanded BeKeto to offer nearly 200 products across multiple categories, achieving…
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Stem Cells Unleashed with Christian Drapeau
In this episode of the Biohacker's Podcast, Teemu Arina, curator of the Hololife Summit, interviews Christian Drapeau, stem cell researcher and CEO of STEMREGEN. They dive into the emerging science of adult stem cells as a self-repair mechanism in the body, comparing it to the immune system....
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Biohacking 3.0 with Eduard de Wilde
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Eduard de Wilde, CEO of Noordcode and Livehelfi and a luminary within the biohacking realm. Together, they reflect on the transformation of the biohacking industry over the last ten years. What was once a niche landscape filled...
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Mushrooms of the Vikings with Silver Laus
In this episode of the Biohacker's Podcast, Teemu Arina is joined by Silver Laus to discuss the history of Estonia's resilient people and how the country's beautiful and potent nature helped them along the way. Silver Laus is one of the leading voices in the functional mushroom space, combining...
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Quantum Healing with Philipp Samor von Holtzendorff-Fehling
Teemu Arina is joined by Philipp Samor von Holtzendorff-Fehling - conscious entrepreneur, energy healer, and founder of Leela Quantum Tech - to explore the cutting-edge world of quantum healing and energy medicine. From corporate life at T-Mobile to shamanic practices and quantum technologies,...
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Whole-Body Vibration Therapy with Marco Kärkkäinen
Teemu Arina sits down with psychotherapist and inventor Marco Kärkkäinen to explore the powerful intersection of somatic therapy and psychological healing. With over 20 years of clinical experience, Marco shares the story behind his groundbreaking invention: Neurosonic, a whole-body vibration...
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Biohack Your Liver with Siggi Clavien
In this episode of the Biohacker's Podcast, Teemu Arina is joined by Siggi Clavien, the founder and CEO of Equilibrium Labs, for an eye-opening discussion on the liver’s critical role in overall health. Clavien, a biotechnology pioneer with a background in plant-based medicine from Cornell...
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Mushroom Powers with Eric Puro
In this episode, Eric Puro returns to discuss the powers of Functional Mushrooms with Teemu Arina. As the CEO of Kääpä Biotech, Eric is at the forefront of unraveling the science behind fungi and their profound impact on human health. Eric and his team have revolutionized mushroom cultivation in...
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Intermittent Hypoxia Training and Adaptogens with Karim Chubin
In this episode, Teemu Arina meets Karim Chubin to discuss Intermittent Hypoxia Hyperoxia Therapy (IHHT) as well as various adaptogens and their effects. Karim Chubin is a British-trained anthropologist, Swiss and German-certified naturopath, and visionary entrepreneur. Since 2004, he has led a...
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Stem Cells for Health & Longevity with Christian Drapeau
In this episode, Teemu Arina meets Christian Drapeau, CEO of STEMREGEN. Christian's pioneering efforts have not only changed our understanding of the human body's repair system but have also paved the way for a new approach to health and wellness. By recognizing the crucial role of stem cells in...
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Optimize Lab Results with Genetics with Joe Cohen
In this episode, Teemu Arina meets Joe Cohen, CEO of SelfDecode, to discuss the complex nature of a purely data-driven approach to biohacking via genetic testing and various biomarkers. Joe recalls his biohacking journey, his trial-and-error approach, years of self-experimentation, following…
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Fasting Benefits with Dr. Robin Mesnage
In this episode, Teemu Arina and Dr. Robin Mesnage discuss the benefits of therapeutic fasting. Dr. Robin Mesnage joined Buchinger Wilhelmi at the beginning of 2022 as Lead Data Scientist – after supporting the research team for five years, among others with statistical analyses on the latest...
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Healing with Sound and Frequency with Dr. Steven Schwartz
In this episode, Teemu Arina and Dr. Steven Schwartz discuss the healing properties of various frequencies and their applications. Dr. Steven Schwartz is the founder and President of Bioharmonic Technologies, which is a human optimization technology and therapeutic music company created to raise...
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Releasing Trauma with Elina Kadaja
In this episode, Teemu Arina meets Elina Kadaja to discuss the harrowing experiences which led to her becoming a trauma release therapist. Elina Kadaja is a renowned therapist specializing in transformative meditation, breathwork, and the mind-body connection. She has facilitated healing for over...
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Detox Your Life with Warren Phillips
Warren Phillips, AKA the Non-Toxic Dad, joins Teemu Arina to explore the many aspects of non-toxic living. After completing his master’s in geology, Warren worked as a scientist for several years. However, his focus shifted when he started struggling with unusual health issues and started…
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Primer to Functional Mushrooms with Maximilian Endter
Teemu Arina dives into the world of Functional Mushrooms with Maximilian Endter, co-founder of Smaints. Maximilian's passion is to explore the potential of human beings. As a biohacker, mycologist and the co-founder of Smaints, he has made it his mission to combine the ancient teachings of...
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Measuring Erections with Dr. Elliot Justin
Teemu Arina and Dr. Elliot Justin, CEO of Firm Tech, discuss a new wearable to monitor cardiovascular health by way of measuring male performance in the bedroom. Elliot Justin, MD, FACEP is an Emergency Medicine specialist, telemedicine expert and sex toy enthusiast. His goal is to help all men…
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EMF Radiation & Protection with Hagen Thiers
Hagen Thiers, CEO of Waveguard, joins Teemu Arina to debunk common misconceptions around the harmful effects of EMF radiation and look into the effectiveness of various available countermeasures. As a child, Hagen was electro-sensitive. Headaches, dizziness, sleep and concentration problems were...
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Corrective Exercises with Tateki Matsuda
Teemu Arina and Tateki "Tech" Matsuda discuss various exercises and daily habits to counteract the compound effects of a sedentary lifestyle, such as bad posture and lack of movement. Tateki Matsuda, originally from Tokyo, Japan, transitioned from a baseball player to a martial artist after...
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Self-Transformation with Pavel Stuchlik
Pavel Stuchlik (NOA|AON) joins Teemu Arina for a truly profound exploration of different perspectives on the self through mindful presence, meditation and manifestation. Pavel is an expert in self-realization technique & application, international conscious DJ/Producer, a serial impact…
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Red Light & Photobiomodulation with Sarah Turner
In this episode, Sarah Turner joins Teemu Arina to discuss every aspect of Red Light therapy and Photobiomodulation. They cover the effects of different wavelengths of light and recommended types of devices for different treatments and use cases. Sarah Turner has a postgraduate degree in Clinical...
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Spermidine for Longevity with Leslie Kenny
In this episode, Leslie Kenny joins Dr. Olli Sovijärvi to discuss the various health benefits of Spermidine, its natural food sources, and recommended supplementation. Leslie Kenny is an Oxford-based entrepreneur born in California and a graduate of Berkeley and Harvard Business School. In her…
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Functional Mushrooms with Eric Puro
In this episode, Eric Puro joins Teemu Arina for a broad exploration of Functional Mushrooms. As the CEO of KÄÄPÄ Biotech, a pioneering biotechnology company, Eric is at the forefront of unraveling the science behind fungi and their profound impact on human health. With a passion for pushing...
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Dietary Paradigms with Wade Lightheart
In this episode, Teemu Arina sits down with expert nutritionist Wade Lightheart who, together with Matt Gallant, founded BIOptimizers and wrote The Ultimate Nutrition Bible. They discuss various approaches to discovering, analyzing and fine-tuning a person's individual optimal diet through…
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The Dark Side of Biohacking with Teemu Arina
Teemu Arina discusses the dark side of biohacking and personal development, including the concept of the "wounded healer” in the health space, the dangers inherent in developing online personas, how the mask can start to dominate one's life, and how trauma is often the root cause of never-ending...
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Biohacking Beauty with Roberta Whitney
Roberta Whitney has over 30 years experience in the beauty sector starting from a career as an international model and eventually pivoting to Beauty Therapy (Cosmetology), Beauty Tech, Beauty manufacturing and now Beauty Consulting. She teaches positive ageing protocols to beauty and wellness...
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Altered Brain States with Garnet Dupuis
Teemu Arina sits down for a fantastic conversation with Garnet Dupuis. Get ready for a deep dive on how western culture approached, embraced and sometimes misunderstood Eastern mysticism, hear different generations' perspectives on societal change, learn more about Altered Brain States and the...
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Psychedelics for Therapeutic Optimization with Shawn Wells
Join the world's top formulator Shawn Wells on how to use psychedelics for therapy. We also dive into microdosing protocols, mental health, and brain nutrition. Shawn Wells has formulated over 700 supplements, food, beverages, and cosmeceuticals and patented 20 novel ingredients including…
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Peptides for Longevity with Dr. Daniel Stickler
Dr. Daniel Stickler, co-founder of the Apeiron Center for Human Potential, discusses the potential therapeutic applications of peptides in human health and performance. Peptides are short chains of amino acids found in various sources and have a range of biological functions, including the...
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Nutritional Ketosis with Dr. Jeff Volek
With two decades studying nutritional ketosis, Dr. Jeff Volek offers some amazing insights into the many health benefits of a ketogenic diet for human health and longevity. Dr. Volek is a registered dietitian and professor in the Department of Human Sciences at The Ohio State University. For the...
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Top 10 Daily Biohacks with Ben Greenfield
Ben Greenfield is a health consultant, speaker, and New York Times bestselling author of a wide variety of books including the widely popular titles Beyond Training, Boundless, Fit Soul, Spiritual Disciplines Journal, the Boundless Cookbook and Endure. A former collegiate tennis, water polo and...
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Therapeutic Fasting with Dr. Jason Fung
Dr. Jason Fung was born in 1973 and trained in Los Angeles and Toronto as a kidney specialist. He founded The Fasting Method to provide evidence-based advice for weight loss and managing blood sugars, focusing on low carbohydrate diets and intermittent fasting. Many of today’s chronic medical...
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How to Enter the Flow State with Max Gotzler
Join Max Gotzler as he shares how to hack the Flow State and learn more about this highly sought-after mental state of total immersion in a task, which leads to unparalleled human performance! Max Gotzler is the Founder and CEO of Flowgrade, a leading brand for cutting-edge Performance Nutrition....
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Surprising Health Benefits of Sauna and Cold Exposure with Dr. Rhonda Patrick
Rhonda Perciavalle Patrick has done extensive research on aging, cancer, and nutrition. She is a Ph.D. in biomedical science from the University of Tennessee Health Science Center and St. Jude Children’s Research Hospital. She also has a Bachelor’s of Science degree in biochemistry/chemistry from...
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Fixing Your Gut with Wade T Lightheart
Wade T Lightheart (CAN) is an advisor to the American Anti-Cancer Institute, certified sports nutritionist, 3-time All Natural National Bodybuilding Champion, former Mr. Universe Competitor, author of the book “Staying Alive In A Toxic World”. He's been in the health industry for over 25 years…
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Biohacking Hormones, Love & Relationships with Dr. Emilia Vuorisalmi
Welcome to Biohacker's Live Show! In this episode our guest is Dr. Emilia Vuorisalmi (FIN), Love Doctor, Speaker & Author of "High On Love"! Emilia Vuorisalmi is a Medical Doctor on a mission to increase health and wellbeing with the power of love in it's all forms. Her first book "High on Love"...
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Protect Your Brain For Life with Max Lugavere
Welcome to the Biohacker's Podcast! In this episode our guest is Max Lugavere! Max Lugavere (USA) is a filmmaker, health and science journalist and the author of the New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life.…
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Only the ones ready to adapt will survive - Biohacker's Podcast Live with Madventures
Welcome to Biohacker's Podcast LIVE! In this episode our guest is Tunna Milonoff (FIN) and Riku Rantala (FIN) from the amazing Madventures! As Finland’s Award-Winning "Best Inspirational Speakers" and TV personalities, Riku Rantala and Tunna Milonoff encourage their audiences to win themselves,...
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Biohacking Nature Benefits with Jaakko Halmetoja
Welcome to Biohacker's Live Show! In this episode our guest is Jaakko Halmetoja, author of the Biohacker's Handbook! Jaakko Halmetoja (FIN) is a nutrition & wellness expert, author, entrepreneur and public speaker with a pace of around 100 lectures per year. Halmetoja has a passion for making...
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Biohacking Bloodsugar For More Energy And Better Health with Dr. Molly Maloof
Welcome to Biohacker's Live Show! In this episode our guest is Dr. Molly Maloof (USA), Physician, Medical Advisor and Lecturer @ Stanford University Dr. Molly Maloof is on a mission to radically extend healthspan, maximize human potential, and redefine health care using medicine, technology,...
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Biohacking Secrets to Upgrade Energy and Focus with Anthony DiClementi
Welcome to Biohacker's Live Show! In this episode our guest is Anthony DiClementi, the CEO of Biohacking Secrets! Anthony DiClementi (USA) is an author, a trainer and a biohacker. Besides being one of the leading executive wellness coaches specializing in nutritional science and functional…
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Biohacking Protocols For Optimizing Your Day With Dr. Olli Sovijarvi
Welcome to Biohacker's Live Show! In this episode our guest is Dr. Olli Sovijärvi (FIN) from Biohacker's Handbook! Dr. OLLI SOVIJÄRVI is one of the pioneers of holistic medicine in Finland. In 2006 he graduated from the University of Helsinki with a Licentiate degree in Medicine. In 2010–2011 Dr....
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Breathing Hacks To Manage Daily Energy with Kasper van der Meulen
Watch the show in youtube: https://www.youtube.com/watch?v=kFJoOH_3Maw&t=2448s How do you consciously manage your energy throughout the day? It's a matter of triggering the mental and physical state you need in that moment. Kasper will share a simple but profound view of the nervous system, how…
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Metabolic Flexibility With Siim Land
Biohacker's Live Show is a webinar series that introduces speakers of the Biohacker Summit, live and in high-quality in a talk show format to your desktop and mobile devices. The human body has evolved in an environment of scarcity and uncertainty. This has created numerous metabolic pathways and...
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Building an External Brain for Better Performance with Boomer Anderson
When you push the limits of your own performance, sometimes those limits push back. Limits push back in the form of waking up in the middle of the night to a racing mind, feeling like there is not enough time, and chaotic overwhelm. Keeping track of everything you have to do becomes a stressor...
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ABOUT THIS SHOW
Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development. As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities.Join us as we delve into the latest research and innovative techniques in biohacking, while also exploring the natural world and how it can aid in our self-development.Produced by Biohacker Center, the leading healthspan optimization company focused on bringing you the world's best content, supplements, technologies, courses, and events to help you champion healthy habits, prolong your healthspan, and lead a productive life.Learn more at: https://www.biohackercenter.com
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Biohacker's Podcast
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