PODCAST · health
Birth Wellness Podcast
by Sali McIntyre
Birth Wellness: This podcast is a Northern Rivers–based series sharing grounded, heartfelt conversations about pregnancy, birth, and postpartum.This podcast features real stories and insights from local mamas, midwives, doulas, and holistic practitioners who support the birth journey in all its forms. We’re here to raise consciousness about Birth, offer women insights, education, information, and the birth rights they may not even know they have. — Because: When Birth is Well, We are all Well.
Episodes
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The Undercurrents of Love, Conflict & Connection After Birth with Ingrid de Lacy
This conversation with Ingrid is full of insight, practical wisdom and gentle guidance. At times, listening feels almost like sitting in on a counselling session, as Ingrid talks us through InternalFamily Systems, or “parts” work, and the different parts ofourselves that can come forward in...
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Your Body Know how to Birth with Krystle
Krystle Gallard brings a unique understanding of the female body, a deep fascination with anatomy, and a beautifully practical way to help women move, soften, and prepare for birth. As the owner of Embode in Murwillumbah and an experienced Pilates instructor, she works both individually and in...
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Flourish with Christa
In this episode, I sit down for a wonderful, deeply moving chat with Christa Macdonald from Heart and Soul of Wellness. This is not your typical talk-therapy interview; it is an immersive, somatic experience. I absolutely loved our time together, her insights, her laughter, and the beautiful,...
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The Midwife Beside You: Continuity, Trust & Home Birth. with Jenny Vandewinkel
For this episode, I had a heart-to-heart conversation with Jenny Vandewinkel, a private home birth midwife who serves women in the Northern Rivers, NSW. We spoke about life as a home birth midwife, the importance of continuity of care, and the gift of having someone beside you who truly knows you...
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A Celebration of Birth: Oxytocin, Trust & the Sacred Art of Support — with Anna Watts
In this episode, I speak with Anna Watts about her extraordinary, unbroken lineage of home birth and the deep trust in women’s bodies that has been passed down through her family. We talk about Anna’s own journey through birth, prenatal yoga and more than three decades of supporting women and...
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Episode 4. It takes a Village: Behind the Festival with Jamie Brennan
In this episode of the Birth Wellness Podcast, I speak with Jamie Brennan about her personal journey, why birth matters so deeply to her, and the role she plays in bringing the Birth Wellness Festival to life. Jamie brings enormous commitment, heart and energy to the festival whilst being a...
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The People Who Bring the Festival to Life — with Tania Llanes
In this episode of the Birth Wellness Podcast, I speak with Tania Llanes — a much-loved friend and sister in our birth community, and one of the key hearth keepers of the Birth Wellness Festival. Tania is a Colombian woman, traditional healer and womb whisperer whose work is deeply informed by…
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Barbara Prestia: Finding Your Voice for Birth
In this episode of the Birth Wellness Podcast, I speak with Barbara Prestia, Vocal Reconnection Guide, singer, vocal production coach and facilitator. Barbara shares her story and the journey that led her to the work she now offers through Vocal Reconnection. We talk about voice, birth…
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Episode 1. Birth Imprints with Stephanie Jane
In this first conversation on the Birth Wellness Podcast, I speak with Stephanie Jane about Birth imprints and the lasting influence our earliest experiences can have on the way we feel, relate and move through the world. We explore the idea that birth is not simply something that happens to us...
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The Birth Wellness Podcast
The Birth Wellness Podcast brings together heartfelt conversations about birth, motherhood, community and the many ways we can support women and families through pregnancy, birth and beyond. Recorded in Murwillumbah in the Northern Rivers of NSW, these conversations explore new possibilities,...
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ABOUT THIS SHOW
Birth Wellness: This podcast is a Northern Rivers–based series sharing grounded, heartfelt conversations about pregnancy, birth, and postpartum.This podcast features real stories and insights from local mamas, midwives, doulas, and holistic practitioners who support the birth journey in all its forms. We’re here to raise consciousness about Birth, offer women insights, education, information, and the birth rights they may not even know they have. — Because: When Birth is Well, We are all Well.
HOSTED BY
Sali McIntyre
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