Episodes
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Taking a Pause
Time to take a little break. Until next time, let's stay in touch. IG: Melissa.Botello
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Once in a life time Immersive
During his 10-year artistic career, Vincent van Gogh created a vivid personal style, noted for its striking color, emphatic brushwork, and contoured forms. His achievement is all the more remarkable for the brevity of his career and considering the poverty and mental illness that dogged him. In...
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Muir Woods: Magnificent Redwood Forest
North of San Francisco stands a glorious redwood forest. Listen to this episode to hear about this adventure. www.MbBizwell.com IG: Melissa.Botello
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Do you like surprises?
Do you like surprises? Bizwell is back after a pre-summer break! Here about a BIG surprise. www.MbBizwell.com IG: @MelissaBotello
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What is CBD and THC?
Tune in to hear about CBD and THC. We did some research to better understand these two compounds. www.MbBizwell.com [email protected] IG: Melissa.Botello
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Do you have Healthy Boundaries?
Setting boundaries is an important part of one’s identity and is a crucial part of mental health and well-being. Boundaries can be physical or emotional, and they can range from being loose to rigid, with healthy boundaries often falling somewhere in between. This episode will discuss what…
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On tour in Alaska
This episode starts off chatting with my niece and Alaska reporter, Camille Botello. We are in the car so come along with me and hear about the Alaska adventure. www.MbBizwell.com [email protected] Instagram: Melissa.Botello
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How well do you manage your mood?
Some days we wake up feeling great and don’t know why, other days we wake up in a bad mood with or without knowing the reason. First of all, remember there is probably nothing wrong except that you are human and this is what human beings experience. No one is happy and energetic all of the time.…
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What is the one thing you can’t buy but always want more of?
What is the one thing you can’t buy but always want more of? Time, right! Time is precious and this episode is all about managing your time and tips to improve time management. Great tips to get more time back. www.MbBizwell.com [email protected]
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What leaders can learn from Ted Lasso?
What leaders can learn from Ted Lasso? There are so many nuggets in this show for leaders and people. It’s filled with kindness, humor and a really feel good show. Ted Lasso is showing another side of leadership that we don’t often see today. The old saying, “nice guys finish last” is how most...
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Kicking off 2022
Kicking off 2022 New year, new episode and talking about setting intentions. What are you focusing on for the new year? In this episode we are talking about intentions and goals for a great year. www.MbBizwell.com [email protected]
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Making messes and memories
Making messes and memories This episode we are talking about traditions, family, messes and memories Happy Holidays. www.MbBizwell.com IG: Melissa.Botello
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Burnout: How to spot it and take action
Feeling burned out at home or work? Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Though it’s most often caused by problems at work, it can also appear in other areas of life, such as parenting, care taking or in relationships....
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What is your gratitude practice?
What is your gratitude practice? Recently listened to the awesome, amazing, Brene Brown and learned some new ways to practice gratitude. In this episode, I am sharing some of her ideas and my thoughts on gratitude. www.MBBizwell.com [email protected]
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How to keep your cool and composure
Stay passionate but don’t allow your emotions to get in the way. We are talking about composure! Composure can be described best as to how a person remains in control. How do you manage under stress? Listen to this episode to hear about how you can identify if you are skilled or have opportunity…
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Grape Harvest 2021
Grape picking (or grape harvesting) is the first step of several in the winemaking process. MoBo Vineyard's first harvest was amazing. Listen to this episode to hear all about our harvest day. IG: Melissa.Botello www.MoBoVineyard.com [email protected]
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Are you on Video for work or school? 4 Tips to Improve your Presence
Ready To Elevate Your Video Presence? Working Remote? Using video conferencing for school or connecting? Let’s ditch the awkwardness. Listen to this episode for the Biggest Dos and Don'ts of video conferencing. Follow on IG at Melissa.Botello Connect with us at: [email protected]
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Movember - Time to Grow a Moustache
Time to grow a Moustache - Ladies this is an episode for you too. Movember and Moustaches Return as the Global Men's Health Charity Kick Off the Annual Campaign WE all love a son, brother, father, uncle, grandfather and or partner. This episode is packed with info on November and Men’s Health....
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Time to Talk about Mental Health
Things Might Be A Little Awkward At First For Both People In The Conversation. For a lot of people, talking about anything related to their health or body can be kind of tough at first. But YOU are not alone. And this is a topic that needs to be discussed. Listen to this episode of the Bizwell...
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Do you have a growth mindset?
Working hard has always been valued. We know that working hard and smart is a good way to achieve our goals. This episode we talk about the growth mindset and strategies to develop this mindset. Connect with Bizwell www.MBBizwell.com [email protected] IG: Melissa.Botello
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New Scam on FBI Radar
Listen to the latest episode to hear about a Scam the FBI has encountered. Learning more and taking a few steps may well keep you from becoming a victim of crime and fraud. www.MBBizwell.com IG: Melissa.Botello
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PRIDE Month and becoming an ally
June is PRIDE month and this episode we are talking about being an ally to the LGBTQ+ community. www.MBBizwell.com Insta: Melissa.Botello
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Care after Covid
While many things are slowly returning to normal, it may take a minute for us to easy back into the old routines. It's essential to put a plan in place to rebuild after the pandemic and take care of yourself. In the latest Bizwell episode we share tips for returning to normalcy after COVID-19.…
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Did you know blue light contributes to premature aging?
What, yes!! Blue light is know to penetrate the skin deeper, damaging essential proteins and results in WRINKLES!!! Some research suggests that blue light from devices causes skin damage. Listen to this episode to hear all about it and tips to prevent blue light damage. Let's connect: Insta:...
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Fighting for Children's Rights with Morgan Keyt
Meet an inspiring woman fighting for kids rights. Morgan Keyt is a recent graduate majoring in human right and communication at the University of Connecticut. She volunteers and is a board member at Media Voices for Children. Listen to this episode of the Bizwell Podcast to hear the work she is...
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MoBo Vineyard Vines
We have researched and found the origin of the MoBo Vineyard vines. They were imported from France! Listen to this episode to hear about the vines, what’s happening at the vineyard and more. Wine lovers and wine enthusiast check out the MoBo Vineyard at www.MoBoVineyard.com
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Exciting news to Announce: We have a Vineyard!
Exciting news to Announce: We have a Vineyard! A dream and goal has come to fruition. In 2004, I worked in Napa and dreamed of one day owning a vineyard!! After a ton of grit, 15 years of hard-work and determination, my dream has come true. I grew up in Northern California and spent as much time…
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How is your heart - Feb. is Heart Health Month
If you are a women, do you know the signs and symptoms of a heart attack? They are different in women. Do you know what your blood pressure and cholesterol numbers are? Listen to this epidote to learn more about caring for your heart. www.MBBizwell.com [email protected] IG: Melissa.Botello
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Time Management Tips for Achieving Your Goals
Time management is the art of having time to do everything you need, without getting stressed about it. Learn more about this essential skill. One of the most effective skills you can have in life is powerful and effective time management. If you're not managing your time well, there's no way...
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Talking new routines or habits
Routines and Habits Everyone talks about routines, habits and rituals as keys to productivity and success. If you want 2021 to be better, you can prepare yourself for a calmer year ahead by creating some new habits and routines. Listen to this episode to hear a few ideas for building habits in…
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2021 or the 13th month of 2020?
2020 was a year of big change. A pandemic. An impeachment. Racial-injustice. Working from home and more. Now we are starting 2020 and it feels a bit like the 13 month of 2020. Listen to how I have started planning for 2021, had a conversation with Gayle King this week and more. www.mbbizwell.com...
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2020 is Done
This is the last episode of 2020 and the 35th episode of the year. Thank you for listening and your support. 2021 here we come!!
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Bizwell Bloopers
This episode is called the BIzwell Bloopers. Listen to a few highlights about events in 2020 that never made it to full production segments… Girls weekend, implantable heart monitor and almost celebrating National Sons Day. Check out the pics from this episode at www.mbbizwell.com and on Insta:...
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Travel to Zion and Bryce Canyon
Bucket list trip to Bryce Canyon and Zion Narrows National Parks Bizwell was on the road this fall and we visited two of the most majestic and magical places on earth. Hear all about our adventures on ATVs, horseback and hiking through spectacular beauty. If you are feeling COVID cooped up; plan…
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What Drives you and what Drains you?
In this episode we are uncovering some of the common things that drain our energy. Do you have people in your inner circle that draining you? Listen to this episode of the Bizwell Podcast to hear about what might be wiping you out and what you can do about it? Tips on dealing with those people…
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Enjoy wine from Paseo Robles, California
We are in Paso Robles Wine Country, and discovering award-winning wines, exceptional restaurants and breathtaking views all without tension or pretension. There's something to please every palate at 200+ wineries. The wines in Paseo are typified by rich, ripe reds based on warm-climate varieties...
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Are you enduring a hardship? Build your Resilience Skills
Wow, 2020 has been a year of change, uncertainty, pandemic, job loss, election and more. Resilience means being able to adapt to life's misfortunes and setbacks. Check in on your resilience level today and listen to this episode for tips on improving your own resilience. If you want to hear more…
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Bizwell Adventures to Big Sur CA
We’ve been on the road! The next few episodes we're taking you with us on the Bizwell Adventures. This episode takes you to the panoramic views and is situated roughly twenty miles south of Monterey, close to the area’s rugged coastline known locally as Big Sur. We got to check out the bridge...
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Weight Loss Journey with Brooke
This episode will blow you away. Meet Brooke Canzoneri. She lost 85 pounds and has transformed her health and mindset. She shares her journey and talks about her new life with food, exercise and loving herself. Don’t miss this episode. Check at Brooke on IG: @mylifestyleforlife Be sure to…
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20 Things to do in 2020 that don't include a Screen
This is such a fun episode. We created a list of things to do, experiences to enjoy, food and adventure to try and more. Check out a few of the pics from the adventures that we explored from the list at www.MBBizwell.com What is on your list that doesn’t include a screen? I would love to hear…
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Are you a leader? How are you Leading through Crisis?
When faced with a crisis, most leaders are forced to think and behave in ways that feel unfamiliar. Are you prepared and acting on the most important areas to focus on during a crisis. Listen to this episode and share how you are leading through crisis. www.MBbizwell.com…
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Do you want more effective meetings?
Do you want more effective meetings? Do you want to eliminate distractions and encourage participation? Listen to this short episode before starting work tomorrow. Be sure to subscribe so you won't miss an episode. Follow the Bizwell Podcast: IG: Melissa.Botello Twitter: @MelissaBotello7 Drop us…
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4 Things I learned from Mel Robbins
Do you know Mel Robbins, she is Smart, Savvy and Salty. Also known for her Ted Talk, author of the The 5 Second Rule, motivational speaker and CNN contributor. Listen to this episode of the Bizwell Podcast and hear the 4 things that I learned from Mel and a few things we have in common....
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5 Tips to Navigate your next Chapter
Consider how our lives have changed and transformed since COVID started. In this episode, we are talking and reflecting back upon the highs and lows we have experience during this time. Talking about how to navigate as we start a new chapter in the new norm. Let’s connect: [email protected]
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Do you struggle to claim credit for your achievements
Do you struggle to claim credit for your achievements? Self promotion is an essential tool for career advancement, whether in job or performance reviews, or just networking. But not everyone feels equally comfortable doing it. That is ME!! My boss recently told me I am not skilled at...
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Do Essential oils work?
Oils have been used for centuries to enhance yoga practice, meditation and emotional wellbeing. In this episode of the Bizwell Podcast we are sharing the research, talking about the top essential oils and how to use them. Many experts claim the effects include stimulating the mind, reducing…
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Are You Taking Things Too Personally?
Are You Taking Things Too Personally? Does this sound like you: You struggle to let things go. You pick conversations over and over, looking for flaws or wondering what REALLY was meant. You frequently worry that you have offended someone — even when there is no real evidence for this. You worry...
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3 Reasons to watch the powerful Netflix Documentary - 13th
Reasons to watch the powerful Netflix Documentary 13th Filmmaker Ava DuVernay explores the history of racial inequality in the United States, focusing on the fact that the nation's prisons are disproportionately filled with African-Americans. I watched this documentary and I am so glad I did. It...
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Juneteenth: My Father celebrated with friends of color 65 years ago today
We continue to aspire to help and be part of the solution on the racial tension that is evident around the world today. Today is June 19th, also known as Juneteenth, a significant moment in American history. This day is often commemorated by community gatherings, concerts and celebrations. In…
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Bizwell Adventures to the Golf and Disc Golf Course
Bizwell Adventures to the golf and disc golf course. Have you ever heard of disc golfing? Listen to this episode of the Bizwell Podcast to hear about our fun on the course, a few golfing tips for the ladies and disc golfing at the beautiful Reidy Creek Golf Course. Check out the pics on IG:...