PODCAST · health
Black And Unblending Podcast
by Alicia Jackson LPC
Join Kayla Bell-Consolver, Alicia Jackson, Linda Maepa, and Shaneika Williams as we discuss the Internal Family Systems Model through the lens of the Black Experience.
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8
Black and Unblending Episode 7: Self Energy In the Black Body
We have a special guest, Tasha Hunter LCSW, diving into the diverse experience of self-energy through the lens of the black experience.
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7
Black and Unblending Episode 6: What does starting IFS therapy look like?
3 Healers discuss the process of starting IFS therapy and the process of befriending and building a relationship with your parts.
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6
Black And UnBlending Episode 5: The Complexity of Befriending Anger While Black
How to build a nuanced relationship with anger while navigating the history of stigma and ancestral rage and anger in black bodies.
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5
Black and UnBlending Episode 4: The Burden of Patriarchy in the Black Community
Featuring a special guest: Dr. Gerard Grigsby
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4
Black and Unblending Episode 3: Legacy Burdens
Exploring Legacy Burdens, How they show up, and the unburdening process
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3
Black and Unblending Episode 2: The Power of Notice
We discuss the shift and power that happens when we take a moment to notice what is happening inside of us and take in our humanity... listen in as we journey through noticing our parts and reactions to the world around us.
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2
Black & Unblending Episode 1: Starting Our IFS Journey
Join Kayla Bell-Consolver, Alicia Jackson, Linda Maepa, and Shaneika Williams as we discuss the Internal Family Systems Model through the lens of the Black Experience.
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