All Episodes

Black and Unblending Episode 7: Self Energy In the Black Body

Black and Unblending Episode 6: What does starting IFS therapy look like?

Black And UnBlending Episode 5: The Complexity of Befriending Anger While Black

Black and UnBlending Episode 4: The Burden of Patriarchy in the Black Community

Black and Unblending Episode 3: Legacy Burdens

Black and Unblending Episode 2: The Power of Notice

Black & Unblending Episode 1: Starting Our IFS Journey