PODCAST · health
Black Coochie
by Lacette Cross and Ebony Walden
Black Coochie is a conversation by Black women, for women of color celebrating sexuality, inspiring us to be healed, whole and free. It aims to engage in provocative conversations that celebrate and explore the beauty and complexity of sex, the power of life’s lessons and what it means to be a good steward of our sexuality. This will be a sex positive, queer friendly, spiritually expansive, womanist commentary and exploration designed to honor, highlight and ultimately empower women to live their best sexual lives. Black Coochie is intersectional, informational and inspirational.
Episodes
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Liberating Family Relationships
In Episode 8 of Season 3, Ebony and Lacette explore the powerful influence of family relationships on personal growth and sexuality. They discuss how childhood dynamics, family expectations, and generational patterns shape adult relationships. The conversation touches on setting boundaries,...
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Navigating Healing and Heartbreak
In Episode 7 of Season 3, Ebony and Lacette tackle the emotional terrain of heartbreak and healing. They share personal experiences of grief, letting go, and rebuilding after the end of relationships. The conversation highlights the importance of feeling your emotions without judgment…
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Liberating Situationships
In Episode 6 of Season 3, Ebony and Lacette dive into the world of situationships—casual and non-traditional relationships that don’t follow the typical relationship escalator. They discuss how clarity, communication, and setting boundaries are key to navigating situationships without losing...
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Liberating Partnerships
In Episode 5 of Season 3, Lacette and Ebony explore the complexities of liberating partnerships—relationships where both partners can show up authentically and experience mutual growth, intimacy, and honesty. They break down what it means to create partnerships rooted in radical honesty, respect,...
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Liberating Friendships
In Episode 4 , Lacette and Ebony celebrate the power of liberating friendships—those authentic, intentional connections that nurture growth, support, and mutual care. The conversation unpacks what it means to cultivate friendships that honor your true self and elevate your journey toward healing...
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Navigating Singleness
In Episode 3, Ebony and Lacette explore the multifaceted experience of singleness as Black women over 40. They dive into what it means to be single—from self-love and contentment to navigating dating apps and intentional connections—while challenging societal expectations that dictate partnership...
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“Mad Skills”
In episode 2 of season 3, Lacette and Ebony zero in on the knowledge, skills, abilities, and tools (KSAT) that form the backbone of liberated relationships. They break down how understanding trauma, systemic oppression, and our own emotional patterns can help us show up authentically. Listeners...
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Liberating Relationships
In the Season 3 premiere of the Black Coochie Podcast, hosts Ebony and Lacette dive deep into what it means to cultivate liberated relationships. They explore how freedom, choice, and authenticity guide us in building connections that honor our sexual and spiritual identities as Black women....
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Season 2 Recap
In the Season 2 finale of the Black Coochie Podcast, hosts Ebony and Lacette take a reflective journey through the powerful conversations of the past nine episodes, recapping key discussions on building a healthy sex life, understanding sexual identity, expressing sexual desire, making aligned...
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Sexual Accouterments
In Episode 9 of the Black Coochie Podcast, hosts Ebony and Lacette dive into the world of "Sexual Accouterments," exploring the accessories and tools that can elevate your sexual experiences to new heights. They break down what sexual accouterments really mean, from solo play essentials from...
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Protecting Your Pleasure - A Deep Dive into Sexual Safety
In Episode 8 of the Black Coochie Podcast, hosts Ebony and Lacette tackle the crucial topic of "Sexual Safety." They explore what it means to protect your body, mind, and emotions in sexual experiences, offering insights into how to establish boundaries, communicate openly, and maintain an ethic…
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Building a Healthy Sex Life with Nana Darkoa Sekyiamah, Part 2
In Episode 7, we continue our enlightening conversation with Nana Darkoa Sekyiamah, diving deeper into the concept of "Building a Healthy Sex Life." Nana shares her personal definition of sexual health and how it intersects with healing, wholeness, and freedom—key themes that resonate throughout...
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Exploring the Sex Lives of African Women with Nana Darkoa Sekyiamah, Part 1
In Episode 6 of the Black Coochie Podcast, we’re thrilled to be joined by Ghanaian feminist writer and blogger Nana Darkoa Sekyiamah. As the co-founder of the award-winning blog "Adventures from the Bedrooms of African Women" and author of the widely celebrated book The Sex Lives of African…
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Speak Your Truth - Sexual Communication
Welcome back to the Black Coochie Podcast! In Episode 5, Lacette and Ebony embark on a journey of sexual communication. From self-awareness to empathy, we explore the essential elements of fostering open and honest dialogue about our desires and boundaries as Black women. Join us as we uncover…
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All You Gotta Do Is Say Yes or No - Sexual Decision Making
In Episode 4, Ebony and Lacette dive into the realm of sexual decision-making. From discernment to alignment, we dissect the complexities of making choices that honor our true selves as Black women. Join us as we explore the liberatory work involved in unlearning societal expectations and...
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Tell Me What You Want - Sexual Desire
Welcome back to the Black Coochie Podcast! In Episode 3, Lacette and Ebony explore the flames of sexual desire and its multifaceted nature. They embark on a journey to understand and celebrate our desires as Black women. From arousal to exploration, they define sexual desire in six words and...
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Exploring Who We Are - Sexual Identity
In Episode 2, hosts Ebony and Lacette explore sexual identity. They discuss the significance of understanding and articulating our sexual selves as Black women. In this candid conversation, they talk about the importance of self-determination and embracing the expanding language of identity. Join...
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Building a Healthy Sex Life
Welcome to Season 2, Episode 1 of the Black Coochie Podcast. This season, Ebony and Lacette will engage listeners in a conversation on "Building a Healthy Sex Life." We delve into the importance of adopting a sexually healthy lens for Black women, addressing stereotypes and the impact of societal...
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Season 1 Recap and Reflection
Welcome to Episode 10 of the Black Coochie Podcast, titled "Season 1 Recap and Reflection." Lacette guides our reflection on the first nine episodes, connecting three essential themes: agency, information, and pleasure. Ebony reflects on the themes of liberation, exploration, and integration,...
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The Role of Resources
In Episode 9, the Black Coochie Podcast delves into "The Role of Resources." Lacette guides a conversation on the pivotal role resources play in our sexual and spiritual evolution. Ebony joins in, discussing the significance of resources as catalysts for our spiritual/sexual evolution. Exploring...
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The Soundtrack of Our Sexual-Spiritual Lives (The Role of Music)
In Episode 8 of the Black Coochie Podcast, Ebony and Lacette embark on a soulful exploration of "The Soundtrack of Our Sexual-Spiritual Lives." They unpack the profound role music plays in shaping our sexual identity and spirituality. Reflecting on personal experiences, Ebony and Lacette discuss...
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Sex Edutainment
In Episode 7 of the Black Coochie Podcast, Ebony and Lacette dive into the captivating world of "Sex Edutainment." They explore what sex edutainment is, emphasizing its role as media that delves into sexuality while offering educational value. The hosts discuss the importance of media in shaping...
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The Pleasure Principle
Episode 6 of the Black Coochie Podcast delves into the captivating realm of the "Pleasure Principle," guided by hosts Ebony and Lacette. They explore what pleasure entails, how to embrace it, and why it's a potent act of liberation. The hosts emphasize that pleasure extends beyond the sexual…
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A Framework for Freedom
In episode 5, Lacette and Ebony explore the powerful framework created by Lacette—the Womanist Sexual Ethic Discernment model. Ebony interviews Lacette, unraveling the inspiration and steps behind this discernment model. They discuss the need for such a framework and how it supports the internal...
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Exploring a Sexual Ethic
Episode 4 delves into the concept of a sexual ethic—what it means, why it's important, and how to create one. Lacette starts by defining a sexual ethic as a personally constructed statement that guides our sexual identity, expression, and decision-making. Ebony shares her social experiment,...
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Healed, Whole and Free! Unpacking Our Tagline
In Episode 3 of the Black Coochie podcast, Ebony and Lacette delve into the significance of our tagline "healed, whole, and free." They explore the meaning behind the tagline, their personal connections to it, as well as the importance of healing, integration, and liberation in sexual…
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The Terms of Engagement: Defining Sex, Sexuality and Spirituality
In Episode 2, Ebony and Lacette delve into how sex, sexuality, and spirituality are defined, and how they intersect, in order to lay the foundation for Black Coochie's conversational journey. They share their own definitions and experiences as well as quotes from women they’ve interviewed to…
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Wait What!?!?! Why Black Coochie?
In the inaugural episode of Black Coochie, co-hosts Ebony Walden and Lacette Cross introduce this new podcast and explain their motivations for creating a space for Black women to discuss sex and sexuality. The term "Black Coochie" is both a celebration of Blackness and an invitation to have…
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ABOUT THIS SHOW
Black Coochie is a conversation by Black women, for women of color celebrating sexuality, inspiring us to be healed, whole and free. It aims to engage in provocative conversations that celebrate and explore the beauty and complexity of sex, the power of life’s lessons and what it means to be a good steward of our sexuality. This will be a sex positive, queer friendly, spiritually expansive, womanist commentary and exploration designed to honor, highlight and ultimately empower women to live their best sexual lives. Black Coochie is intersectional, informational and inspirational.
HOSTED BY
Lacette Cross and Ebony Walden
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Frequently Asked Questions
How many episodes does Black Coochie have?
Black Coochie currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Black Coochie about?
Black Coochie is a conversation by Black women, for women of color celebrating sexuality, inspiring us to be healed, whole and free. It aims to engage in provocative conversations that celebrate and explore the beauty and complexity of sex, the power of life’s lessons and what it means to be a good...
How often does Black Coochie release new episodes?
Black Coochie has 28 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Black Coochie?
You can listen to Black Coochie on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Black Coochie?
Black Coochie is created and hosted by Lacette Cross and Ebony Walden.
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