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Black Girl on Mountain podcast artwork

Black Girl on Mountain

by Latresa

Moving is hard! Especially when you're from Texas and decide you want to climb a mountain. It's a step by step process with a lot of challenges along the way! Let's talk about our challenges and face them together. You're only one step away.

From the show's RSS feed, refreshed Sep 6, 2025. Source feed.

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Episodes

  1. Excuse My Technical Difficulties

    It's that time again! This week I divulge into more entertainment, craziness, and I might just drop a snippet of a song or two! Sit back and grab your instant coffee because I'm back in business!!

  2. Back with More Episodes!

    Join me on August 14th!

  3. It's About Time

    IT'S ME!! Black Girl on Mountain back with a brand spanking new podcast! Sit back, grab some instant coffee and press play because you don't want to miss this!

  4. Yes We Can

    Woohoo we did it America! I'm back with more life updates, delights...and some Clare-rification! Sit back and grab some instant coffee! Here we go!!

  5. It's Okay to Start Over

    I'm back with more of my awesome insights (biased here). Today I'm talking about starting over from where you are, "romantic" reality shows, and more of my mountain climbing plans. Sit back and grab some instant coffee and press play!

  6. VMA Madness

    Howdy everybody! Today I discuss the 2020 VMA's and a few more fun surprises! So sit back and relax and press play!

  7. We Need to Visualize

    Today I discuss back to school, visualization, and my favorite cowboy! Giddy on up and join me for a brand new podcast!

  8. The Black Girl Speaks Again

    I'm back after a hiatus for another podcast! I'm so excited to catch up and give my opinions on the state of the world...Kanye included! Grab your instant coffee and relax!

  9. The Pancake Controversy

    Welcome to another podcast! Today I talk about Aunt Jemima, exercise, and why advice columns just don't do it for me anymore! Sit back and grab some coffee and let's dive in!

  10. Back to Basics

    I'm realizing how dependent we've all become and this week I'm telling it like it is! Not sponsored by Starbucks...or any coffee because no one's open :-(.

  11. Movie Battle: Divergent Versus The Hunger Games

    This week I take a break from traditional format and do a movie battle! Which one is my favorite? Divergent or Hunger Games? Not sponsored by Starbucks unfortunately :-(.

  12. What Year is it?

    Today I take a look at a tough topic: racial injustice and prejudice. This was a tough one, but quite eye opening! Join me on this discussion as we continue to work our way through 2020.

  13. Moving It

    This week I talk about the struggles of moving and a workout that will transform your body and mindset. This is not sponsored by McDonald's coffee...I wish! Sit back and have some instant coffee, changes are coming!

  14. Black Girl Funnies: Normani at Starbucks!

    What happens when Normani stops by Starbucks? You don't need motivation to listen to this!

  15. Roundtable!

    Welcome back Mountaineers...(still working on that)! Grab some microwave popcorn as I discuss positive feelings, Lifetime, and the greatest young adult ministry ever (seriously!I know I'm biased). No coffee was involved in the recording of this episode :-(.

  16. Black Girl the Musical: Coffee and Me

    As promised here's part one of Black Girl the Musical! I'm in love...with coffee that is! Enjoy!

  17. Stuck with... Me?

    What do you think of the new song "Stuck with U"? Also, I know it's hard to get going but you gotta move! Sit back and relax with some instant coffee, I'm back y'all!

  18. The Lyrics of Love

    This week I dive into a few of my favorite love songs! This episode is not sponsored by Walmart instant coffee 😑.

  19. Let's Reflect: How to Win Friends and Influence People

    Let's dive into a mini analysis of my current read "How to Win Friends and Influence People" and what I think so far!

  20. Black Girl Funnies: A Special Message from Kim!

    Kim Kardashian has a special message for her fans!

  21. I Just Wanted You to Like Me

    Today I explore how wanting to be liked can negatively affect you...and yes the Kardashians are apart of this Haha! Sit back and grab some instant coffee!

  22. A Spoonful of Sugar

    Does a spoonful of sugar help the medicine go down? It's going to be a sweet podcast so dive right in!

  23. Black Girl Funnies: A Lyric Minute with Mrs. Tea

    Let's dissect some lyrics with ole reliable Mrs. Tea. This week we're taking a look at "Bodak Yellow " by Cardi B! Parental discretion advised! On with the crumpets!

  24. Friday Night Thoughts

    Two words: David Goggins!

  25. How to Stretch a Dollar (Quarantine Style)

    I know I'm a day late ☹, however I come with some updates and tips on how to keep more moolah during quarantine! Not sponsored by instant coffee!

  26. Eat the Stew

    Don't let quarantine stop you from discovering more about yourself! I discuss how to win the mind war, free entertainment, and how a pot of stew is key to conquering your fears! Grab some instant coffee and let's dive in!

  27. I Don't Want to Blabber But...

    I discuss classic movies, swiping right and my current problem with Demi Lovato! Sit back with your favorite instant coffee and let's dive in!

  28. Black Girl Funnies: Selena Gomez Love Talks

    Selena answers a love question on her call in show with special guest star Taylor Swift!

  29. Boredom Busters

    Coronavirus is everywhere but I have some tips to combat boredom...and some complaints lol. Grab some instant coffee and settle in!

  30. Black Girl Funnies: All Access with Emma Watson

    This interview is anything but magical 😂

  31. Visualization with Black Girl on Mountain

    Try out this short visualization! Write it down if you can. Visualization is not only key to centering yourself but also imagining and creating the world you want!

  32. Say What?

    An earthquake has hit Utah and I'm a little disoriented. Let's chat about it!

  33. Battling Coronavirus Fears

    Don't worry! I've got plenty of ways to battle your coronavirus fears, sit back and sip on some semi fresh coffee. It's imagination time...I'll explain more!

  34. Black Girl Funnies: El Chocolate Commercial

    This perfume is everything you need for a chocolate filled night, available Fall 2020!

  35. Progression

    Find out how a Navy Seal inspired my week and how I'm using my past to progress! Not sponsored by 7 Eleven 😥

  36. Black Girl Funnies: Dollar Tree Exposed

    Dollar Tree gets investigated! (FYI: I love Dollar Tree 😂)

  37. Black Girl Funnies: Selena at Starbucks

    What happens when Selena Gomez goes to Starbucks! Check this out!

  38. Black Girl Funny: Bachelor Audition Rejects: Latisha

    Meet Bachelor Reject Latisha from NYC.....how could this girl not make the show!!

  39. Good Girl

    What does it mean to be "good" and how has this impacted our lives? Sit back and grab some instant coffee this is going to be good!

  40. Black Girl Funny: Starbucks in LA

    Laugh and unwind for a minute with these fun clips!

  41. Here I Am

    I take a look back at a poem/song from 2016 and reflect on my growth! You don't want to miss this!

  42. Care Bears

    Are you a Care Bear? No, I'm not talking about the cuddly colorful ones. Also, I dive deep into work fears and I danced again. Sit back and grab some instant coffee and just press play!

  43. Black Girl on Mountain Extra: Acceptance

    My most emotional post yet. I break down the need for acceptance and how it has affected my life.

  44. Action!

    How did axes, Khloe Kardashian, and feelings energize my week? Find out now!

  45. Bills and Feels

    How in the world did Demi Lovato perform such a beautiful national anthem?! Let's dive into our fears and even deeper into our pockets this week! Not sponsored by Thin Mints haha!

  46. Keep Going!

    It's been a hard start to 2020. Let's do what we can to keep going strong!

  47. Here We Go!

    I'm here to share more experiences, more knowledge and of course giving you the best ways to make your January count! Sit back and relax and grab a shake, it's time to dive in!

About this show

Moving is hard! Especially when you're from Texas and decide you want to climb a mountain. It's a step by step process with a lot of challenges along the way! Let's talk about our challenges and face them together. You're only one step away.

Hosted by

Latresa

Frequently asked questions

How many episodes does Black Girl on Mountain have?

Black Girl on Mountain has 50 episodes on PodParley. The most recent episode was published on August 20, 2021.

What is Black Girl on Mountain about?

Moving is hard! Especially when you're from Texas and decide you want to climb a mountain. It's a step by step process with a lot of challenges along the way! Let's talk about our challenges and face them together. You're only one step away.

How often does Black Girl on Mountain release new episodes?

Black Girl on Mountain publishes every two weeks, based on its 50 episodes since January 2020.

Who hosts Black Girl on Mountain?

Black Girl on Mountain is created and hosted by Latresa.
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