Episodes
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Abortions and Forgiveness
Koko discuss the hard decision to have an abortion 3 years ago and how she learned to forgive herself. Although it may have been hard the journey was completely worth every tear.
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Quarantining? Sis R U Okay?
Koko speaks on how we should manage our quarantining with now being a teacher, managing productivity while working from home, q&chill, dating during the quarantine.
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For the Black Girl Narrative .... An Ode to Black Female Directors
Koko discusses the importance of black female creators taking back the black girl narrative and creating black girl romance movies because representation is essential for all Black Girls.
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Girl, You CANT Keep A Man
The infamous bad girl of podcasting is back with a new episode on all that was and all that aint happening in 2020. Overwhelmed by her change in relationship status Koko decides to come back, face the critics and confront the myths on why she dont want to keep a man!
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Lets talk about Marriage, before the Engagment
Koko shares some advice from her friends regarding conversations that should be had prior to getting engaged to your partner. Enlisting the help of her married friends, Koko divulges, her deepest thoughts on how not to ruin the communication barrier with your partner with the lack of…
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Discovering The Inner Mind with Nique Goodman LPC
Koko is back and you will love this episode, featuring CEO/ Founder of the Inner Mind Andranique Goodman LPC. Koko and Nique talks about the importance of Mental health within the adolescent children Having the infamous "Sex Talk" and how to do it How to help our children with peer pressure and...
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Student / Parent / School Year Lessons
Koko discusses the effect that an ineffective summer break can have on a child. Discussing the struggle that her son is having going back to school and in a new school district. Koko has researched on "How to get your kid focused for the upcoming school year" and have given some great tips on…
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Issa Girls Night
Koko and her two favorite girls are about to hit the town for a little turn up, but first let's press record. Koko and her girls are playing the fishbowl game and answering questions that only close friends would ask each other. From self love, relationships, lessons learned and lessons to learn.…
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Long Distance Friendships
What happens to your friendships post relocation? What really happens when u move back? Are your friendships still as strong as they where when you was in the same town? Most likely not, but it’s okay. friendships need distance. Today Koko talks about friendships post relocation and how it has...
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Hotties, City Girls, Nola’s and GOT
Koko is discussing everything social!!! Koko talks about Megan Thee Stallions new album FEVER, City Girls vs Joseline and Hazel E, GOT and She’s Gotta have it.
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Kidfree Af: Momma's Survival Guide to Summer Break
Koko discusses the upcoming time off she has from parenting while her kiddo goes to Granny's house for the summer. Preparing for the upcoming trip Koko is reflecting on last years summer break and the lessons learned and how she will create an effective summer plan. Kiddo Kal joins in the fun in...
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Insecure AF
Koko ..... aka Keira is talking about her hiatus, and dealing with her deep insecurities and how she’s working on bettering negative self talk
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Singles Survival Guide to V-Day
Sad on M*****f***** V-Day??? Why sis, get up, and get yo life!! Keira is discussing surviving V-day for singles and on how to navigate on a day filled with love, Instagram proposal and cynical "every day should be v-day" post by unhappy Kathy's. Join Keira as she talks about being single, how to...
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Intentionally Leveling Up with Khia Joseph
Keira chats with CEO of ThemeIt Inc Khia Joseph and they discuss the world famous 6 ring proposal that went viral, and the importance of being intentional. Follow @themeit_inc @keiraamore.bgu @bgupodcast
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10. Lessons From Exes
Episode 10.. Keira discusses lessons she learned about herself through the relationships from the past.. get into it
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Episode 9 : Entrepreneurship with Bossi Britnii Bouie
Keira chats entrepreneurship with CEO of Kouture Konnections Britnii Bouie, discussing qualities entrepreneurs should have, how to push through and surviving challenges as a entrepreneur. Britnii Bouie will be hosting her More than A Dream Workshop and Networking Event in South Florida. Click…
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Company Culture : What to ask in your interview
Keira discusses important things you need to know about the company you are interviewing.
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REMIXX Convo with the Kid: Puberty
Keira and her son talk candidly about relocation and puberty. As if the being a single mom was hard already, this just raised the bar. Book is The Boys Body Book ISBN 9781604335743
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The Broken Bridge Dream
Keira discuss understanding the importance of understanding your place in friendships and relationships. Understanding that friendships should healthy and sustainable.
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Help Wanted: Single Mother’s Want Help
Keira discusses single mothers wanted assistance from their future partners with Meika and Angel
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Battle of the Sexes : Are Women Still Submissive Part 1
Keira discusses Submissiveness with her friend Nessa Black. Songs featured Freak Nasty- Megan The Stallion, Guess What - Syleena Johnson, Superwoman - Karyn White
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Unapologetic AF: Be You & Be Tru
Keira discusses the ways she is living life unapologetic to those around her
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Unapologetically Unstoppable: Relocate like a Boss
Keira talks relocation to Houston and some of her best tips how ti relocate like a boss. Follow her on IG @keiraarmore.bgu & @blackgirluninterruptedpodcast