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PODCAST · society

Black Gyrl SOS

by Snobby Gyrl

Welcome to Black Gyrl SOS, the real ish somebody should've told us...a long time ago!

Publisher-supplied feed metadata · PodParley refreshed Jan 27, 2026 · Source feed

Episodes

  1. BGS #3-6: Is the sale of Black Businesses - SELLING OUT ... or do we just not get how business works??

    A quick sage session for the Bronx - RIP Bodega Boys Let's talk about the Black Business Lifecycle and why we take the selling of Black Businesses so damn personal. Follow and join the conversation on the socials: IG: @blackgyrlsos TikTok: @blackgyrlsos Send in your topic/guests requests:...

  2. Welcome To The Kweendom

    A reintroduction to Black Gyrl SOS - please share with your friends and family. A call for assistance and a sincere and heart felt thank you to all of you who have supported the pod. Please follow on: Instagram, TikTok, Clubhouse and YouTube @blackgyrlsos [email protected] <--- to submit…

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  3. The Black Bar of Accountability (pun intended)

    There is always a higher accountability bar for our politicians/leaders...especially the Black Women. The expectations that will be placed on Justice Brown Jackson. VP Harris is getting a very different energy than VP Pence got. What are WE doing as individuals to affect the change we want to...

  4. BGS #3-4: Are we still getting a worthwhile ROI on our investment in education?

    Let's chat about whether the cost of education is worth the return on our investments. Should we guide the next generation into my entrepreneurial endeavors? Tap in and let me know what kinds of conversations you are having with the young women in your life. https://www.instagram.com/blackgyrlsos

  5. BGS #3-3: Cafe con Crema

    Is having a White partner the new finesse? Should more Black women marry outside their race? Are the people really mad at Ralph Richard Banks because he is not totally wrong? What are your thoughts on interracial dating/marriage? Do you consider Black/Hispanic relationships interracial? Chime in…

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  6. BGS #3-2: Over-qualified, Tried and Tiyad

    Black Women aren't respected even when we are overqualified and over accomplished. Jane Campion's dimwitted comments at the Academy Awards to Venus and Serena and the GOP's unprofessional and consistent disrespect during Judge Ketanji Brown Jackson's confirmation hearings reinforced this! Don't...

  7. BGS #3-1: WAR WITH A DOLLOP OF RACISM

    WELCOME BACK TO SEASON 3 OF BLACK GYRL SOS BHM 22 WAS A SHYT SHOW, THE PARALLELOGRAM IS STILL HERE, WE'RE ON THE BRINK OF WWIII - ITS SAFE TO SAY THE WORLD IS A DUMPSTER FIRE RIGHT NOW. YET, SOMEHOW DWIGHTS STILL FOUND TIME FOR RACISM. LETS DISCUSS FOLLOW THE POD ON IG @BLACKGRYLSOS JOIN THE CLUB...

  8. BGS #2-27: Dirty John - Stay Ready So You Don't Have To Get Ready

    Let's talk about being prepared for the difficult realities of divorce. If you haven't already - do go watch the Dirty John series season 2 on Netflix. It is all too often that when the signs of DIVORCE are lingering...women romanticize the situation and think they can will the situation to be…

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  9. BGS #2-26: Chatting with The Cleft Mom Monique Diltz

    This week I sit down with Cleft Mom Monique Diltz to talk about her journey as a mom to a child born with a cleft lip and cleft palate. We discuss her son's journey as well as her journey from being a working mom to a full time mom and what support has looked like for her on this journey. Such an...

  10. BGS #2-25: Sincerely yours, A School Social Worker

    Today I chatted with the luxurious Amanda Bernadine, LMSW about the importance of Black Women Social Workers in our school system. There is a value that cannot be overlooked in speaking the same language our kids speak because we come from the same place. Both of us having ties to Buffalo -- we...

  11. BGS #2-24: Play with yo Momma - NOT ME!!

    It's been a while ... let's catch up on what's been going on.. Folks tryna pit Black Women against each other... Saniyya Dennis... Voter Suppression legislation sweeping the nation ... and You know ... just Being Awesomely Black!!!! Tap in ..... leave your comments.... join me for AFTER THE...

  12. BGS #2-23: The Blacktina Experience In Murica

    Sat down with my fellow Bronxite .. #TheGoodSis Jessica Matos to discuss her experience growing up in Murica as an Afro-Latina and what that intersectionality was/is like for her. Guest: http://www.instagram.com/thetiachronicles Grab your Black Gyrl SOS Merch at...

  13. BGS #2-22: Roadside Chat with Cannabae

    Chopping it up with my girl Rhonda b/k/a your fave Cannabae about her experience as a Black Woman in the Cannabis space, being a Cannamom, and a Cannabis entrepreneur. Guest: http://www.instagram.com/buffalowe716 (you can find all of her businesses here) Follow the pod:...

  14. BGS #2-21: No Child Left Behind... But Some Of You Should've Been Left Back

    Let's chat about the loss art of COMPREHENSION. Also chatting about Judas and the Black Messiah (no worries if you have not seen it, I tell you exactly when to stop the pod so that you don't run into any spoilers. Follow the pod on IG: http://www.instagram.com/blackgyrlsos Cop your...

  15. BGS #2-20: It's the coif for me!

    The top tier foolery now known as capping for guerilla glue girl. Friendly reminder the track girls been serving yall the lewks - you're all welcome. Follow on IG: http://www.instagram.com/blackgyrlsos Cop Merch: http://www.brandsnobby.com Don't forget to subscribe and click the bell...

  16. BGS #2-19: Brands and Bullies and Bears, Oh My!

    A candid conversation with influencer Latoya Shauntay Snell. Discussing brand work, tokenization, bullies, cooking and a host of other shit!!! Originally I was not going to release this as one episode. I wanted to make it two parts and I had a particular launch date set for it and all, but in…

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  17. BGS #2-18: Protecting Black Women Is Not A Seasonal Sport

    After the viral video of the Black Woman being attacked outside of a liquor store in Harlem by a barrage of men it seems it is time to revisit the importance of protecting Black Women all the time. I discuss various instances of Black Women being unsafe at work, on the block and online. ...

  18. BGS #2-17: PTO Terrorism and Part Time Loving

    Join me as we discuss the coup at the Capitol and the romanitcizing of "old school love" Cop the merch on www.brandsnobby.com Follow the pod on the gram http://www.instagram.com/blackgyrlsos Do not forget to follow the pod on ALL PLATFORMS: Anchor, Apple, Google, & Spotify

  19. BGS #2-16: New Year New Work

    Happy 2021. What an awesome time to reset intentions and manifest wins but most importantly... to lean into the work.

  20. BGS #2-15: Solo travel tips

    Beloved you owe yourself a trip just for you where you move at your own pace and enjoy what you want when you want. Follow on IG @ blackgyrlsos send topic requests to [email protected] Merch available at www.brandsnobby.com

  21. Happy Holidays

    Holidays 2020

  22. BGS #2-14: Wanna Keep It Real Go To Rawkus

    Recapping Red Table Talk w/ Olivia Jade .. because why was she even there?! Follow the podcast on IG: @blackgyrlsos Cop ya Merch at www.brandsnobby.com submit a topic in the DMs or via email at [email protected]

  23. BGS #2-12: Looking for Grace... nah, not sis Greenleaf

    Revisiting talking kindly to self as we embrace the NOW NORMAL and using focal points as guardrails as we continue to attack our goals.

  24. BGS #2-11: The WRITE Stuff!

    Discussing Black Women in the literary space. From the creating process to getting your book "on the shelf". These published authoresses (Mya from Girlfriends voice) are dropping some gems on navigating the process and getting your work out to the people. Guests: Daniela Lopez -...

  25. BGS #2-9: Black Gyrl Magic - Election 2020

    We all need a break from the Election fatigue ...so let's take a second to celebrate some of the queens that exuded Black Gyrl Magic during this election season. May we all be inspired and encouraged to ensure our voices continue to be heard. Editor's Note: Mauree Turner was elected to State...

  26. BGS #2-8: RIP NYCM WEEKEND & ABB

    Let's talk about our beloved Homecoming Weekend aka NYC Marathon weekend and the real run community. Always Be Branding... make yourself synonymous with your service or product.

  27. BGS #2-7: Coupling During Quarantine

    Aarum and Nyeasha - When Detroit meets Carolina and become a DC couple ...... They are cooking and loving their way through the pandemic. Surviving 8 months of lock down with your bae requires a few things... let's discuss #BlackLove #Pandemic2020 Thank you to my dope guests: ...

  28. BGS #2-6 In Remembrance Of Our Tiniest Angels

    October 15, 2020 was a day of remembrance for pregnancy and infant loss. Let's discuss why it's not okay to casually mention women's reproductive system as if it's a light topic or everyday banter. Follow the podcast on IG at http://www.instagram.com/blackgyrlsos Shirt and other merch...

  29. BGS #2-5: You Wasn't With Us Shooting In The Gym

    Guest: Naeemah Lafond, International Hairstylist and Hair Educator (IG: @naeemahlafond) Chit chatting with my Ace/Soror/LS/Sisterfriend Naeemah, discussing being courageous enough to leave college to pursue her passion, the growing pains of the beauty industry, and why representation matters. The...

  30. BGS #2-4: It's The Podcasters For Me

    This week I chopped it up with fellow podcaster Kellz of thanksforasking: Kellz Podcast. We talked, politics, generational softness and of course Black Womyn. Check out Kellz's podcast everywhere EXCEPT tidal - click follow and enjoy. Follow her on twitter: www.twitter.com/KMJeezy Follow her on…

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  31. Black Gyrl SOS: #2-3: 1 YEAR ANNIVERSARY & PROTECT BLACK WOMEN

    1 year of podcasting. woo hoo!!! Coon Cameron did not show up for Breonna but we have to continue to show up for ourselves. Follow on IG at @blackgyrlsos ... Merchandise available at www.brandsnobby.com

  32. BGS #2-2: It's the GREEN for me doe...

    Lets discuss how Green card holders can contribute to the tax base but not participate in the democratic process. www.instagram.com/blackgrylsos my dope guest: www.instagram.com/878in718 pull up on Melissa's website: https://representwe.com check ya status: www.amiregistered.com

  33. BGS #2-1 : Welcome Home Snobby

    The return of BGS discussing why the hell Black Women cannot exist in peace. 1 year anniversary - September 21, 2020. Peace and love to the good brother @flow349 (Twitter) who has sat in protection outside of the good sister's home for 2 months+ Follow the podcast on IG @blackgyrlsos Don't forget...

  34. BGS #37: Money Matters

    Talking about the money things Black women need to talk about more often. Guest: Carlyn Moore. IG: @thecarlynbrand

  35. BGS #36: The Blessing in NO

    Sometimes the very blessing we seek is in the NO.

  36. BGS #35: How does it feel?

    Discussing Black Women and our holistic health during this time.

  37. BGS #34: Running...as a Black Woman

    Some of the challenges Black Women face in the running community: representation, leadership, cat calling and a dash of shade 😎

  38. BGS #33: If not us, then who?

    It's our responsibility to teach our history and preserve our history.

  39. BGS #32: Black Women In Leadership In This America

    Chatting with my very rich *nene leakes voice* gal pals about their experiences in Leadership .....especially now!!

  40. BGS #31: When Black Gyrl Magic becomes Black Gyrl Tragic

    Sometimes everything that glitters aint gold!

  41. BGS #30: Wellness Check

    Sis... how are you doing?

  42. BGS #29: Do As I Say Not As I Do

    Healing without the conversations you think you're entitled to.

  43. BGS #28: We were all rooting for you.

    Let's talk Tyra, ANTM, and Danielle Evan's response.

  44. BGS #27: Fuck that taupe energy!

    Folks love to minimize the experience of Blackness in America. I'm not here for it.

  45. BGS #26: Sis .... dont nobody gotta get you AND you don't gotta care

    Stop wasting your energy mad because folks don't see ya POV or get you. SO WHAT!!

  46. BGS #25: Excuses are the tools of the weak and incompetent

    Are giving ourselves the much needed grace to navigate the new normal or are we making excuses. Is it really a thin line between the two?

  47. BGS #24: Hypocrisy: the new 501(c)(3)

    Stop telling people how to be charitable. STFU.

  48. BGS #23: You gotta puuuuusssh You gotta push *Gina from Martin voice*

    Tough times don't last but you need to acknowledge them to get through them.

  49. BGS #22: Quarantine Mami has feelings too b.

    Quarantine Check In and Self-Accountability.

  50. BGS #21: What's Understood Doesn't Have To Be Explained - Bish You A Whole Lie!

    I hate that saying! Also, stop embarrassing y'all damn selves.

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ABOUT THIS SHOW

Welcome to Black Gyrl SOS, the real ish somebody should've told us...a long time ago!

HOSTED BY

Snobby Gyrl

CATEGORIES

Frequently Asked Questions

How many episodes does Black Gyrl SOS have?

Black Gyrl SOS currently has 70 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Black Gyrl SOS about?

Welcome to Black Gyrl SOS, the real ish somebody should've told us...a long time ago!

How often does Black Gyrl SOS release new episodes?

Black Gyrl SOS has 70 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Black Gyrl SOS?

You can listen to Black Gyrl SOS on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Black Gyrl SOS?

Black Gyrl SOS is created and hosted by Snobby Gyrl.
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