PODCAST · health
Black In Therapy
by Sarah-Ashley
Discussing Journeys • Dismantling Myths • Discovering Truths surrounding Black & Brown people and their mental wellness.
Episodes
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That’s A Good Man Savannah
In this episode we unpack three movies Waiting to Exhale, Soul Food, and Straw. We discuss grief in our Don’t Believe the Hype segment. We talk about our truths.
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Evolving Enough’s
Another week in the books! Tune in as we discuss journeys through friendships • what enough means • and scheduling joy!
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Pump Up The Volume…Sorry We Kept You
After a year hiatus your favorite co-host are back
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Churchy on a Sunday…Welcome Back!
Your host drop the first episode in a while! See what they have been up to! Unpack some myths, hear their truths. Take the journey of discovery with them!
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Life is scary AF… but ask for help!
June’s episode is up! Tune in as we discuss avoidance, pushing past our fears, and empowerment. We also discuss the reality of the stages of growth as we navigate our purposes. We have your favorite segments - Don’t Believe the Hype and Truth Is!
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Enjoy The Journey w/ Felicia Wilson
…and we are back! We know we should not have left y’all this long. A lot has changed…listen for our life updates! Also we share a dope interview with Felicia Wilson owner of Amina Restaurant in Old City! Listen until the end for our feel good song of the week!
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You Never Know Where The Wind Might Take You
Welcome Back! Sarah-Ashley and Donna record for the first time in a while. Listen as they catch everyone up on their lives. All of your favorite segments are back! Enjoy this episode and the last Therapy Thursday of the year!!
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Don’t Y’all Go Praying Ciara’s Prayer
This episode your cohost celebrate the one year anniversary of The Black In Therapy Podcast. Both Donna and Sarah-Ashley discuss what they have learned this year. Your cohost take a deep dive into their truths this week. Of course your cohost discuss current events too! Tune in!
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Silence isn’t golden • we need to talk about this!
This week your co-host discuss current events including recent celebrity deaths • Aaliyah’s music releasing • Blue’s Clues Update & Closure • 20th Anniversary of 9/11. Your co-host take a deep dive into drug use in the Black community. Sarah-Ashley and Donna give brief life updates. During the...
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It’s been a long time • we shouldn’t have left you! Featuring Dr. Tina Scott
Your co-host return from vacation. We sit down with Dr. Tina Scott, LPC and discuss her journey. We talk faith and transition. We take a deep dive into the Life Coach vs Therapist debate. We share some hard truths this week during the truth is segment. Finally we answer the question- how long…
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It feels good...sometimes & that’s okay!
On the debut of season 4 your cohost talk about balancing life and the emotions that come with it. Can we be at an intersection of multiple emotions? Sure let’s talk about it! Your cohost also talk Pride Month in our 2 min segment. We help a support a parent dealing with their child coming out to...
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Play Your Part w/ Cherri Gregg
This week we sit down with Cherri Gregg, former KYW Community Affairs Reporter & new host on WHYY! We talk about her journey from DC to Philly. The power of HBCU’s, purpose, peace and love. Cherri and your Co-host tackle the subject of grief during the “Don’t Believe the Hype” segment. Donna and...
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Chunks & Phases ft. Philly Police Commissioner Danielle Outlaw
This episode Sarah-Ashley and Donna sit down with Philadelphia Police Commissioner Danielle Outlaw. We discuss her journey through life during the “I Gotta Story to Tell” segment. Later in the episode Donna & Sarah-Ashley dismantle the myth that depression/mental illness have to stem from a...
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Do It Scared!
This week your co-host tackle current events, including the death of the legendary DMX. Sarah-Ashley tells her story of passing the National Counselor Exam (NCE). Donna and Sarah-Ashley tackle myths around licensure. Finally both Co-host share their truths! We pay homage to DMX through our feel...
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There’s Always a Way
In this episode Donna and Sarah-Ashley take on this weeks current events. Sarah-Ashley talks assumptions in this weeks “I got a story to tell” segment. Donna does a deep dive into myths surrounding transgender people and mental illness during the “don’t believe the hype segment”. Both co-host...
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Sister, Sister
On this first episode of season 3 we kick off women celebration season with Sarah-Ashley’s two sisters, Summer and Sydney. We have a candid conversation about sisterhood. Donna and Sarah-Ashley listen to their stories and highlight defining moments in each of their lives. We talk boundaries and...
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There’s No Levels To This
This weeks episode your co-host discuss education, relationships, and levels. During the “Don’t Believe the Hype” segment we dismantle the myth that therapy will leave you feeling worse. We talk gifts, gratefulness and showing up as who we are in the “Truth Is” segment. In this weeks “2 Min...
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Playing Small
This weeks special guest is McKenzie Sierra, MA, LPC founder of The Heart to Heal.
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Get Uncomfortable
We are back for season 2!! Join us as we discuss Journeys • dismantle myths • and discover truths!
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From Layoffs to Come Ups #GodsPlan
Take a deep dive with Brittany Smalls, (PA director of Black Voters Matter) and you favorite co-host! We talk all things from Journeys to politics!
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What’s The Root of That?
There is a root to everything! Join us as we welcome our 1st guest Dr. Z! Dive into the myth of the Strong Black Woman! Listen to our truth of the week! Sit on our couch for our 2 min session!
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All Up and Through
Get to know your co-host!
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First Step Is The Hardest
The debut episode of Black In Therapy! The co-host interview each other. They discover each another’s Journey, dismantle a common myth, and tell the truth about themselves! Tune In!
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Frequently Asked Questions
How many episodes does Black In Therapy have?
Black In Therapy currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Black In Therapy about?
Discussing Journeys • Dismantling Myths • Discovering Truths surrounding Black & Brown people and their mental wellness.
How often does Black In Therapy release new episodes?
Black In Therapy has 23 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Black In Therapy?
You can listen to Black In Therapy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Black In Therapy?
Black In Therapy is created and hosted by Sarah-Ashley.
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